Performance Dashboard
Athlete analytics & progression tracking
1000m
879
Points
2:58.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Virginia Tech Challenge | 2:58.33 | 3 | 879 |
| Feb. 15, 2020 | Darius Dixon Memorial | 2:59.11 | 7 | 870 |
| Feb. 8, 2017 | Conference 23/24 Indoor Track Meet | 3:09.11 | 2 | 758 |
| Feb. 25, 2017 | VHSL Group 4A State Indoor T&F Championships | 3:17.98 | 19 | 666 |
1500m
930
Points
4:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | 2021 CAA Track & Field Championships | 4:36.60 | 6 | 930 |
| April 17, 2021 | JMU Invitational | 4:37.72 | 4 | 922 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 4:40.48 | 11 | 902 |
| May 1, 2021 | 2021 CAA Track & Field Championships | 4:44.98 | 9 | 871 |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 4:46.71 | 9 | 860 |
| April 3, 2021 | 2021 Colonial Relays | 4:47.42 | 13 | 855 |
| April 2, 2022 | 2022 Colonial Relays | 4:52.82 | 31 | 819 |
1600m
826
Points
5:11.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2017 | Region 4A West | 5:11.85 | 5 | 826 |
| May 17, 2017 | Conference 23 | 5:12.46 | 1 | 822 |
| May 6, 2017 | Dogwood Track Classic | 5:15.62 | 19 | 803 |
| April 15, 2017 | Amherst Invitional | 5:15.84 | 3 | 801 |
| Dec. 3, 2016 | EC Glass Polar Bear Meet #1 | 5:16.62 | 1 | 797 |
| May 13, 2017 | Knights Track Classic | 5:17.73 | 3 | 790 |
| April 26, 2017 | EC Glass 5 Team Meet #2 | 5:19.10 | 1 | 781 |
| May 7, 2016 | Dogwood Track Classic | 5:24.43 | 26 | 749 |
| May 18, 2016 | VHSL Group 4A Conference 23 Outdoor T&F Championship | 5:25.14 | 4 | 745 |
| April 22, 2017 | Curcio Track Classic | 5:26.14 | 7 | 739 |
| Feb. 25, 2017 | VHSL Group 4A State Indoor T&F Championships | 5:26.60 | 14 | 737 |
| June 3, 2017 | VHSL Group 3A/4A State Outdoor T&F Championships | 5:26.77 | 16 | 736 |
| April 16, 2016 | Amherst Invitational | 5:28.22 | 2 | 727 |
| Feb. 20, 2016 | VHSL Group 4A West Regional Indoor T&F Championships | 5:29.23 | 7 | 721 |
| Jan. 9, 2016 | Bulldog Invitational | 5:29.34 | 3 | 721 |
| Feb. 18, 2017 | Region 4A West Indoor Track Meet | 5:32.65 | 13 | 701 |
| Feb. 13, 2016 | VHSL Group 4A Conference 23 Indoor T&F Championships | 5:32.71 | 4 | 701 |
| May 2, 2015 | Dogwood Track Classic | 5:34.32 | 25 | 692 |
| Dec. 6, 2014 | Liberty Christmas Invitational | 5:34.62 | 8 | 690 |
| May 23, 2015 | VHSL Group 4A Conference 24 Outdoor T&F Championships | 5:35.50 | 7 | 685 |
| Feb. 6, 2016 | David Oliver Classic | 5:35.56 | 29 | 685 |
| April 2, 2016 | Vince Bradford Relays | 5:35.76 | 1 | 684 |
| Dec. 19, 2015 | Hokie Holiday Festival- Meet Full | 5:37.23 | 12 | 675 |
| Jan. 19, 2016 | LCA vs. EC Glass, Brookville, and Liberty | 5:37.58 | 2 | 673 |
| May 15, 2015 | Rod Camden All Star Classic | 5:38.54 | 4 | 668 |
| Feb. 6, 2015 | Mid Area Track Classic | 5:41.92 | 10 | 649 |
| Jan. 15, 2015 | LCA Meet #2 | 5:44.72 | 2 | 634 |
| April 4, 2015 | Vince Bradford Relays | 5:47.06 | 7 | 621 |
| Feb. 20, 2015 | VHSL Group 4A North Regional Indoor T&F Championships | 5:47.75 | 12 | 617 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 5:48.12 | 38 | 615 |
| Dec. 19, 2014 | Holiday Invitational | 5:49.80 | 12 | 606 |
| April 15, 2015 | E.C. Glass Quad Meet | 5:51.32 | 3 | 598 |
| April 22, 2015 | E.C. Glass 5-Team Meet | 5:51.43 | 1 | 598 |
| Jan. 3, 2015 | Bulldog Invitational | 5:52.11 | 24 | 594 |
2mile_cc
862
Points
11:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Spider Alumni Open | 11:04.30 | 6 | 862 |
| Aug. 30, 2014 | Blacksburg Relays | 13:53.56 | 24 | 462 |
2000msc
886
Points
7:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Dogwood Track Classic | 7:18.29 | 2 | 886 |
| June 18, 2017 | New Balance Nationals Outdoor | 7:21.82 | 19 | 874 |
| May 7, 2016 | Dogwood Track Classic | 7:45.43 | 1 | 791 |
3000m
910
Points
10:01.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 10:01.48 | 76 | 910 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 10:14.61 | 6 | 870 |
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 10:18.77 | 9 | 858 |
| Jan. 27, 2018 | Liberty Kickoff | 10:29.15 | 10 | 827 |
| Jan. 5, 2019 | Father Diamond Invitational | 10:30.62 | 1 | 823 |
| Jan. 6, 2018 | Father Diamond Invitational | 10:40.05 | 3 | 796 |
3200m
839
Points
11:08.39
Personal Record
5000m_cc
859
Points
17:48.80
Personal Record
6000m_cc
875
Points
21:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Colonial Athletic Association Championship | 21:43.10 | 18 | 875 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 21:52.20 | 125 | 863 |
| Oct. 18, 2019 | Penn State National Invitational | 22:09.70 | 62 | 840 |
| Sept. 14, 2019 | JMU XC Open Invitational | 22:11.00 | 13 | 838 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 22:26.20 | 118 | 818 |
| Oct. 30, 2021 | CAA Cross Country Championships | 22:44.30 | 17 | 795 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 22:56.80 | 137 | 780 |
| Oct. 29, 2017 | CAA Cross Country Championship | 23:49.07 | 54 | 715 |
800m
837
Points
2:19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 2:19.69 | 9 | 837 |
| April 15, 2017 | Amherst Invitional | 2:24.89 | 3 | 760 |
| April 26, 2017 | EC Glass 5 Team Meet #2 | 2:27.27 | 3 | 726 |
| March 18, 2022 | Fred Hardy Invitational | 2:28.59 | 25 | 707 |
| May 9, 2015 | E.C. Glass JV Invitational | 2:33.08 | 2 | 646 |
mile
843
Points
5:11.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Marshall Womens Classic | 5:11.03 | 6 | 843 |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 5:15.73 | 5 | 814 |
| Jan. 20, 2018 | Keydet Invitational | 5:20.04 | 4 | 787 |
| Feb. 10, 2018 | VMI Winter Relays | 5:20.26 | 7 | 786 |
| Jan. 11, 2020 | Marshall Womens Classic | 5:21.70 | 6 | 777 |
| April 9, 2016 | Taco Bell Classic | 5:35.92 | 51 | 694 |
Mid-D
Event Group
879
Points
2:58.33
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 1000m | Virginia Tech Challenge | 2:58.33 | 3 | 879 |
| Feb. 15, 2020 | 1000m | Darius Dixon Memorial | 2:59.11 | 7 | 870 |
| March 20, 2021 | 800m | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 2:19.69 | 9 | 837 |
| April 15, 2017 | 800m | Amherst Invitional | 2:24.89 | 3 | 760 |
| Feb. 8, 2017 | 1000m | Conference 23/24 Indoor Track Meet | 3:09.11 | 2 | 758 |
Mile
Event Group
930
Points
4:36.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1500m | 2021 CAA Track & Field Championships | 4:36.60 | 6 | 930 |
| April 17, 2021 | 1500m | JMU Invitational | 4:37.72 | 4 | 922 |
| April 11, 2021 | 1500m | George Mason University Spring Invitational 2021 | 4:40.48 | 11 | 902 |
| May 1, 2021 | 1500m | 2021 CAA Track & Field Championships | 4:44.98 | 9 | 871 |
| March 20, 2021 | 1500m | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 4:46.71 | 9 | 860 |
Cross Country
Event Group
875
Points
21:43.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 6000mCC | Colonial Athletic Association Championship | 21:43.10 | 18 | 875 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 21:52.20 | 125 | 863 |
| Sept. 4, 2021 | 2MileCC | Spider Alumni Open | 11:04.30 | 6 | 862 |
| Jan. 29, 2021 | 5K XC | CAA XC Preview | 17:48.80 | 5 | 859 |
| Oct. 18, 2019 | 6000mCC | Penn State National Invitational | 22:09.70 | 62 | 840 |
Steeple
Event Group
886
Points
7:18.29
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 2000mSC | Dogwood Track Classic | 7:18.29 | 2 | 886 |
| June 18, 2017 | 2000mSC | New Balance Nationals Outdoor | 7:21.82 | 19 | 874 |
| May 7, 2016 | 2000mSC | Dogwood Track Classic | 7:45.43 | 1 | 791 |
Distance
Event Group
910
Points
10:01.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 10:01.48 | 76 | 910 |
| Jan. 26, 2019 | 3000m | Liberty Kickoff (COLLEGE ONLY) | 10:14.61 | 6 | 870 |
| Feb. 8, 2020 | 3000m | Sykes-Sabock Challenge Cup | 10:18.77 | 9 | 858 |
| June 3, 2017 | 3200m | VHSL Group 3A/4A State Outdoor T&F Championships | 11:08.39 | 3 | 839 |
| June 4, 2016 | 3200m | VHSL Group 3A/4A State Outdoor T&F Championships | 11:11.00 | 4 | 832 |
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