Performance Dashboard
Athlete analytics & progression tracking
100m
962
Points
12.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2017 | Wisconsin Valley Conference | 12.15 | 1 | 962 |
| May 14, 2019 | Wisconsin Valley Conference | 12.44 | 2 | 906 |
| May 17, 2016 | Wisconsin Valley Conference | 12.66 | 2 | 865 |
| May 15, 2018 | WVC Outdoor Conference | 12.77 | 1 | 845 |
| May 8, 2018 | Wausau City Meet | 12.77 | 1 | 845 |
| May 8, 2014 | DCE Girls Invitational | 12.85 | 1 | 830 |
| April 26, 2016 | Old Abe Invitational | 12.99 | 1 | 805 |
100h
989
Points
14.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2019 | WIAA D1 Sectional - DC Everest | 14.23 | 1 | 989 |
| May 20, 2019 | WIAA D1 Regional - Wisconsin Rapids | 14.60 | 1 | 943 |
| May 20, 2019 | WIAA D1 Regional - Wisconsin Rapids | 14.75 | 1 | 925 |
| May 7, 2019 | Wausau City Meet | 15.07 | 1 | 887 |
1600m
695
Points
5:33.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2019 | La Crosse Logan Invitational | 5:33.83 | 2 | 695 |
200m
1011
Points
24.26
Personal Record
3000m_cc
549
Points
12:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Roy Griak Invitational | 12:15.00 | 3 | 549 |
400m
1071
Points
53.44
Personal Record
400h
1099
Points
57.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Big 12 Outdoor Championships | 57.39 | 2 | 1099 |
| July 15, 2018 | 2018 IAAF World U20 Championships | 57.57 | 3 | 1094 |
| June 17, 2018 | USATF Junior Outdoor Championships | 57.63 | 2 | 1092 |
| June 6, 2021 | USATF Showcase | 57.76 | 1 | 1088 |
| April 30, 2022 | LSU Invitational | 57.76 | 3 | 1088 |
| April 16, 2022 | 62nd Mt. SAC Relays | 57.77 | 5 | 1088 |
| April 16, 2022 | Mt. SAC Relays | 57.77 | 5 | 1088 |
| May 1, 2021 | Texas Invitational | 58.21 | 3 | 1075 |
| May 16, 2021 | Big 12 Outdoor Championships | 58.25 | 1 | 1074 |
| July 15, 2018 | 2018 IAAF World U20 Championships | 58.42 | 1 | 1068 |
| April 24, 2021 | LSU Alumni Gold | 58.43 | 6 | 1068 |
| July 15, 2018 | 2018 IAAF World U20 Championships | 58.43 | 7 | 1068 |
| April 27, 2019 | The Penn Relays Carnival | 58.62 | 3 | 1063 |
| June 17, 2018 | USATF Junior Outdoor Championships | 58.68 | 1 | 1061 |
| April 3, 2021 | Texas vs. Texas A&M | 58.72 | 2 | 1060 |
| April 29, 2023 | Texas Invitational | 58.78 | 3 | 1058 |
| May 16, 2021 | Big 12 Outdoor Championships | 58.90 | 4 | 1054 |
| May 14, 2023 | Big 12 Outdoor Track & Field Championships | 59.03 | 8 | 1050 |
| May 15, 2022 | Big 12 Outdoor Championships | 59.81 | 5 | 1027 |
5000m_cc
742
Points
19:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Merrill Invitational | 19:02.00 | 1 | 742 |
| Oct. 27, 2018 | Wisconsin State Cross Country Championships | 19:03.00 | 15 | 740 |
| Sept. 16, 2017 | Smiley Invitational | 19:03.87 | 7 | 739 |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 19:07.30 | 10 | 733 |
| Oct. 29, 2016 | Wisconsin State Cross Country Championships | 19:08.15 | 12 | 732 |
| Oct. 20, 2017 | WIAA D1 Sectional - Neenah | 19:08.78 | 1 | 731 |
| Oct. 13, 2018 | Wisconsin Valley Conference | 19:09.10 | 2 | 731 |
| Oct. 14, 2017 | Wisconsin Valley Conference Meet | 19:10.70 | 1 | 728 |
| Oct. 22, 2016 | WIAA Division 1 Stevens Point | 19:11.41 | 1 | 727 |
| Oct. 23, 2015 | WIAA Division 1 Stevens Point Sectional | 19:13.05 | 3 | 725 |
| Oct. 17, 2015 | Wisconsin Valley Conference Championships | 19:17.00 | 1 | 719 |
| Oct. 15, 2016 | Wisconsin Valley Conference | 19:26.86 | 1 | 704 |
| Oct. 8, 2016 | Merrill Invitational | 19:28.10 | 1 | 702 |
| Oct. 20, 2018 | WIAA D1 Sectional - Stevens Point/Amherst | 19:30.60 | 2 | 698 |
| Aug. 25, 2016 | Hodag Invitational | 19:38.70 | 1 | 686 |
| Oct. 7, 2017 | Merrill Invitational | 19:39.70 | 1 | 684 |
| Sept. 9, 2017 | SPASH Invitational | 19:42.88 | 2 | 680 |
| Sept. 17, 2016 | Smiley Invitational | 19:43.03 | 9 | 679 |
| Sept. 29, 2018 | Roy Griak Invitational | 19:44.80 | 8 | 677 |
| Sept. 15, 2018 | Smiley Invitational | 19:47.41 | 6 | 673 |
| Sept. 19, 2015 | Smiley Invitational | 19:51.08 | 9 | 668 |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 19:52.40 | 51 | 666 |
| Sept. 10, 2016 | SPASH Invitational | 19:52.56 | 5 | 665 |
| Aug. 24, 2017 | Hodag Invitational | 20:01.10 | 1 | 653 |
| Sept. 12, 2015 | SPASH Invitational | 20:05.60 | 3 | 646 |
| Sept. 24, 2018 | Wausau City Meet | 20:23.00 | 1 | 621 |
| Sept. 24, 2016 | Roy Griak Invitational | 20:30.00 | 5 | 612 |
| Sept. 26, 2015 | Roy Griak Invitational | 20:34.43 | 12 | 605 |
| Aug. 23, 2018 | Hodag Invitational | 20:50.20 | 1 | 583 |
| Aug. 27, 2015 | Hodag Invitational | 20:57.70 | 1 | 573 |
55m
889
Points
7.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2018 | Wausau West Warrior Invitational | 7.48 | 1 | 889 |
| April 6, 2018 | Wausau West Warrior Invitational | 7.50 | 2 | 883 |
| Jan. 21, 2018 | USATF Minnesota Indoor Meet #3 | 7.56 | 14 | 864 |
| March 18, 2017 | Wausau West Early Bird Invitational | 7.74 | 1 | 810 |
60m
911
Points
7.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2018 | Wisconsin Valley Conference Indoor Track & Field Invitational | 7.95 | 1 | 911 |
| April 10, 2018 | Wisconsin Valley Conference Indoor Track & Field Invitational | 8.00 | 1 | 896 |
| Feb. 25, 2017 | USATF Minnesota Indoor Meet #4 | 8.17 | 36 | 846 |
600m
1086
Points
1:28.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Meyo Invitational | 1:28.23 | 1 | 1086 |
| Jan. 15, 2022 | Clemson Invitational | 1:29.16 | 2 | 1064 |
| Jan. 25, 2020 | Dr. Martin Luther King Jr. Collegiate Invitational | 1:30.55 | 3 | 1032 |
| Dec. 3, 2022 | Commonwealth College Opener | 1:31.37 | 1 | 1013 |
| Jan. 21, 2023 | Dr. Martin Luther King Jr. Collegiate Invitational | 1:33.49 | 7 | 965 |
800m
1100
Points
2:03.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 2:03.57 | 5 | 1100 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 2:03.87 | 1 | 1094 |
| Feb. 12, 2022 | Tiger Paw Invitational | 2:04.22 | 2 | 1088 |
| Feb. 10, 2024 | The Badgers Windy City Invite | 2:04.68 | 1 | 1080 |
| March 12, 2022 | NCAA Div. I Indoor Championships | 2:05.42 | 7 | 1068 |
| March 12, 2022 | NCAA D1 Indoor Championships | 2:05.42 | 12 | 1068 |
| May 12, 2024 | Big Ten Outdoor Championships | 2:05.58 | 4 | 1065 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 2:05.60 | 8 | 1065 |
| May 14, 2023 | Big 12 Outdoor Track & Field Championships | 2:05.70 | 3 | 1063 |
| April 29, 2023 | Texas Invitational | 2:05.81 | 1 | 1061 |
| Jan. 21, 2022 | Red Raider Open | 2:06.13 | 1 | 1056 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 2:06.23 | 6 | 1054 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 2:06.34 | 3 | 1052 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 2:06.38 | 3 | 1051 |
| Feb. 18, 2022 | JDL DMR Invitational | 2:06.66 | 3 | 1047 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 2:06.75 | 3 | 1045 |
| May 12, 2024 | Big Ten Outdoor Championships | 2:07.11 | 6 | 1039 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 2:07.72 | 2 | 1029 |
| April 16, 2022 | 62nd Mt. SAC Relays | 2:07.99 | 16 | 1024 |
| April 16, 2022 | Mt. SAC Relays | 2:07.99 | 16 | 1024 |
| March 27, 2021 | Clyde Littlefield Texas Relays | 2:09.20 | 8 | 1004 |
| April 6, 2024 | 44 Farms Team Invitational | 2:10.73 | 3 | 979 |
| Jan. 17, 2020 | Leonard Hilton Invitational | 2:10.92 | 2 | 976 |
| Dec. 7, 2019 | FasTrak Athletix Opener | 2:13.41 | 1 | 935 |
| April 26, 2016 | Old Abe Invitational | 2:28.02 | 1 | 715 |
| April 6, 2018 | Wausau West Warrior Invitational | 2:29.72 | 1 | 692 |
| March 17, 2018 | Wausau West Early Bird | 2:30.45 | 1 | 682 |
| April 6, 2017 | Wausau West Warrior Invitational | 2:32.43 | 1 | 655 |
lj
1
Points
15-10.5
Personal Record
Short Sprints
Event Group
1011
Points
24.26
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 200m | USATF Wisconsin Outdoor Championships | 24.26 | 1 | 1011 |
| May 16, 2017 | 200m | Wisconsin Valley Conference | 24.43 | 1 | 995 |
| July 30, 2017 | 200m | USATF National Junior Olympic Track & Field Championships | 24.48 | 12 | 990 |
| June 3, 2017 | 200m | WIAA Track & Field State Championships | 24.57 | 1 | 982 |
| June 3, 2017 | 200m | WIAA Track & Field State Championships | 24.65 | 1 | 974 |
Hurdles
Event Group
1099
Points
57.39
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 400H | Big 12 Outdoor Championships | 57.39 | 2 | 1099 |
| July 15, 2018 | 400H | 2018 IAAF World U20 Championships | 57.57 | 3 | 1094 |
| June 17, 2018 | 400H | USATF Junior Outdoor Championships | 57.63 | 2 | 1092 |
| June 6, 2021 | 400H | USATF Showcase | 57.76 | 1 | 1088 |
| April 30, 2022 | 400H | LSU Invitational | 57.76 | 3 | 1088 |
Mile
Event Group
695
Points
5:33.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2019 | 1600m | La Crosse Logan Invitational | 5:33.83 | 2 | 695 |
Cross Country
Event Group
742
Points
19:02.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 5K XC | Merrill Invitational | 19:02.00 | 1 | 742 |
| Oct. 27, 2018 | 5K XC | Wisconsin State Cross Country Championships | 19:03.00 | 15 | 740 |
| Sept. 16, 2017 | 5K XC | Smiley Invitational | 19:03.87 | 7 | 739 |
| Oct. 28, 2017 | 5K XC | Wisconsin State Cross Country Championships | 19:07.30 | 10 | 733 |
| Oct. 29, 2016 | 5K XC | Wisconsin State Cross Country Championships | 19:08.15 | 12 | 732 |
Long Sprints
Event Group
1071
Points
53.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 30, 2017 | 400m | USATF National Junior Olympic Track & Field Championships | 53.44 | 1 | 1071 |
| June 3, 2017 | 400m | WIAA Track & Field State Championships | 53.71 | 1 | 1061 |
| June 2, 2018 | 400m | WIAA Track & Field State Championships | 53.75 | 1 | 1060 |
| May 25, 2017 | 400m | D1 DC Everest Sectional | 53.80 | 1 | 1058 |
| June 18, 2017 | 400m | New Balance Nationals Outdoor | 53.98 | 8 | 1051 |
Mid-D
Event Group
1100
Points
2:03.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | 2023 NCAA Division 1 West Preliminary | 2:03.57 | 5 | 1100 |
| Feb. 26, 2022 | 800m | Big 12 Indoor Championships | 2:03.87 | 1 | 1094 |
| Feb. 12, 2022 | 800m | Tiger Paw Invitational | 2:04.22 | 2 | 1088 |
| Feb. 3, 2024 | 600m | Meyo Invitational | 1:28.23 | 1 | 1086 |
| Feb. 10, 2024 | 800m | The Badgers Windy City Invite | 2:04.68 | 1 | 1080 |
Jump
Event Group
1
Points
15-10.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2014 | LJ | DCE Girls Invitational | 15-10.5 | 1 | 1 |
| April 19, 2016 | LJ | Wausau West Pentangular | 15-11.75 | 2 | 1 |
| March 22, 2016 | LJ | Blue Devil Open | 16-0 | 4 | 1 |
| April 9, 2016 | LJ | Wausau West Warrior Invitational | 16-6 | 3 | 1 |
| May 2, 2017 | LJ | WVC Relays | 16-6.75 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava