Performance Dashboard
Athlete analytics & progression tracking
1500m
902
Points
4:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Ben Brown Invitational | 4:40.50 | 3 | 902 |
| April 20, 2013 | Beach Invitational | 4:41.44 | 35 | 896 |
| March 5, 2011 | UNLV Track Classic | 4:43.12 | 5 | 884 |
| April 15, 2011 | Bryan Clay Invitational | 4:44.07 | 8 | 878 |
| March 28, 2014 | UVU Collegiate Invitational | 4:52.00 | 3 | 824 |
1600m
814
Points
5:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2009 | Region IV Track & Field Championships | 5:13.72 | 1 | 814 |
| March 28, 2009 | Pine View Invitational | 5:14.69 | 1 | 808 |
| May 2, 2009 | 99th BYU Invitational | 5:16.70 | 1 | 796 |
| April 11, 2009 | Utah County Invitational | 5:17.42 | 1 | 792 |
| May 16, 2009 | Utah State Track & Field Championships | 5:18.20 | 10 | 787 |
| March 21, 2009 | Bulldog Invitational | 5:19.50 | 1 | 779 |
| April 25, 2009 | Central Utah Invitational | 5:19.56 | 1 | 779 |
| Feb. 17, 2007 | Simplot Games | 5:20.08 | 9 | 776 |
| April 4, 2009 | Asics Invitational | 5:32.56 | 4 | 702 |
3000m
939
Points
9:51.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Boise State Team Challenge | 9:51.86 | 2 | 939 |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 10:09.64 | 4 | 885 |
| Jan. 11, 2014 | BYU Invitational | 10:14.15 | 1 | 871 |
| Jan. 22, 2011 | Boise State Invitational | 10:15.35 | 2 | 868 |
| Jan. 14, 2012 | Snake River Open | 10:24.94 | 7 | 840 |
| Jan. 8, 2011 | BYU Invitational | 10:29.30 | 1 | 827 |
| Jan. 15, 2010 | Bengal Shoot Out | 10:38.17 | 11 | 801 |
| Feb. 12, 2011 | Boise State Team Invitational | 10:41.81 | 13 | 791 |
| Jan. 21, 2012 | Bronco Invitational | 10:47.59 | 7 | 775 |
3000msc
1029
Points
10:27.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2014 | Occidental Distance Carnival | 10:27.98 | 1 | 1029 |
| May 10, 2014 | Occidental Invitational | 10:52.84 | 2 | 972 |
| April 19, 2014 | Mt. SAC Relays | 10:53.12 | 16 | 971 |
| May 31, 2014 | NCAA Division I West Preliminary | 11:04.25 | 43 | 946 |
| March 16, 2013 | 35th Aztec Track and Field Invitational | 11:08.96 | 2 | 936 |
| May 25, 2013 | NCAA West Regional | 11:09.43 | 47 | 935 |
| April 20, 2013 | Mt. SAC Relays | 11:34.36 | 23 | 880 |
3200m
835
Points
11:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | 99th BYU Invitational | 11:10.00 | 3 | 835 |
| May 16, 2009 | Utah State Track & Field Championships | 11:26.50 | 5 | 791 |
| March 28, 2009 | Pine View Invitational | 11:28.81 | 1 | 785 |
| April 4, 2009 | Asics Invitational | 11:33.13 | 2 | 773 |
| April 11, 2009 | Utah County Invitational | 11:34.37 | 1 | 770 |
| May 6, 2009 | Region IV Track & Field Championships | 11:34.89 | 1 | 769 |
| March 21, 2009 | Bulldog Invitational | 12:02.50 | 2 | 699 |
400m
679
Points
1:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2008 | BYU Invitational | 1:04.96 | 12 | 679 |
400h
1
Points
11:01.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2013 | UVU Collegiate Invitational | 11:01.75 | 1 | 1 |
| May 17, 2014 | Western Athletic Conference Championship | 11:29.10 | 4 | 1 |
4000m_cc
710
Points
15:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | University of Wyoming Invitational | 15:17.60 | 5 | 710 |
| Oct. 4, 2013 | Color Country Invitational | 15:30.30 | 5 | 686 |
5000m
889
Points
17:30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 17:30.94 | 4 | 889 |
| March 25, 2011 | San Francisco State Distance Carnival | 17:45.37 | 25 | 865 |
| April 16, 2011 | Beach Invitational | 18:11.59 | 21 | 822 |
5000m_cc
764
Points
18:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2007 | Nike Cross Nationals Southwest Regional | 18:47.90 | 16 | 764 |
| Nov. 2, 2013 | Western Athletic Conference XC Championships | 19:05.30 | 19 | 736 |
| Sept. 1, 2012 | Utah State Aggie Invitational | 19:17.10 | 34 | 718 |
6000m_cc
914
Points
21:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 21:14.10 | 25 | 914 |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 21:27.30 | 33 | 896 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:05.30 | 34 | 846 |
| Nov. 14, 2009 | NCAA DI Mountain Regional | 22:20.80 | 45 | 825 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 23:16.60 | 62 | 755 |
| Sept. 25, 2010 | Roy Griak Invitational | 23:41.10 | 168 | 725 |
| Sept. 29, 2012 | Roy Griak Invitational | 24:18.10 | 131 | 681 |
800m
772
Points
2:24.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Boise State Team Invitational | 2:24.05 | 14 | 772 |
| May 6, 2009 | Region IV Track & Field Championships | 2:24.90 | 2 | 760 |
| April 11, 2009 | Utah County Invitational | 2:26.80 | 2 | 733 |
| Jan. 18, 2008 | BYU Invitational | 2:28.46 | 5 | 709 |
| Jan. 16, 2009 | BYU High School Indoor Invitational | 2:30.27 | 5 | 684 |
| March 16, 2013 | 35th Aztec Track and Field Invitational | 2:31.17 | 37 | 672 |
| April 4, 2009 | Asics Invitational | 2:41.92 | 12 | 534 |
mile
910
Points
5:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 5:00.58 | 4 | 910 |
| Jan. 18, 2014 | Snake River Open | 5:05.08 | 1 | 880 |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 5:08.84 | 2 | 857 |
| Feb. 13, 2010 | Boise State Team Invitational | 5:10.36 | 3 | 847 |
| Jan. 23, 2010 | BSU Dual Meets | 5:11.74 | 2 | 838 |
| Jan. 21, 2012 | Bronco Invitational | 5:13.25 | 3 | 829 |
| Jan. 18, 2008 | BYU Invitational | 5:23.74 | 4 | 765 |
| Jan. 16, 2009 | BYU High School Indoor Invitational | 5:25.37 | 2 | 755 |
3mile_cc
763
Points
18:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Bozeman Running Co/MSU XC Open | 18:07.00 | 17 | 763 |
| Oct. 17, 2007 | Utah State Cross Country Championships | 18:48.90 | 6 | 696 |
| Oct. 22, 2008 | Utah State Cross 2008 Country Championships | 18:55.50 | 19 | 686 |
| Oct. 19, 2005 | Utah State Cross Country Championships | 19:26.10 | 10 | 639 |
| Oct. 18, 2006 | Utah State Cross Country Championships | 19:45.90 | 13 | 610 |
Mile
Event Group
910
Points
5:00.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2014 | Mile | Western Athletic Conference Indoor Championships | 5:00.58 | 4 | 910 |
| March 15, 2014 | 1500m | Ben Brown Invitational | 4:40.50 | 3 | 902 |
| April 20, 2013 | 1500m | Beach Invitational | 4:41.44 | 35 | 896 |
| March 5, 2011 | 1500m | UNLV Track Classic | 4:43.12 | 5 | 884 |
| Jan. 18, 2014 | Mile | Snake River Open | 5:05.08 | 1 | 880 |
Distance
Event Group
939
Points
9:51.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | Boise State Team Challenge | 9:51.86 | 2 | 939 |
| Feb. 28, 2014 | 3000m | Western Athletic Conference Indoor Championships | 10:09.64 | 4 | 885 |
| Jan. 11, 2014 | 3000m | BYU Invitational | 10:14.15 | 1 | 871 |
| Jan. 22, 2011 | 3000m | Boise State Invitational | 10:15.35 | 2 | 868 |
| Jan. 14, 2012 | 3000m | Snake River Open | 10:24.94 | 7 | 840 |
Steeple
Event Group
1029
Points
10:27.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2014 | 3000mSC | Occidental Distance Carnival | 10:27.98 | 1 | 1029 |
| May 10, 2014 | 3000mSC | Occidental Invitational | 10:52.84 | 2 | 972 |
| April 19, 2014 | 3000mSC | Mt. SAC Relays | 10:53.12 | 16 | 971 |
| May 31, 2014 | 3000mSC | NCAA Division I West Preliminary | 11:04.25 | 43 | 946 |
| March 16, 2013 | 3000mSC | 35th Aztec Track and Field Invitational | 11:08.96 | 2 | 936 |
Long Sprints
Event Group
679
Points
1:04.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2008 | 400m | BYU Invitational | 1:04.96 | 12 | 679 |
Hurdles
Event Group
1
Points
11:01.75
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2013 | 400H | UVU Collegiate Invitational | 11:01.75 | 1 | 1 |
| May 17, 2014 | 400H | Western Athletic Conference Championship | 11:29.10 | 4 | 1 |
Cross Country
Event Group
914
Points
21:14.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 6000mCC | Santa Clara Bronco Invitational | 21:14.10 | 25 | 914 |
| Nov. 15, 2013 | 6000mCC | NCAA DI Mountain Regional | 21:27.30 | 33 | 896 |
| Oct. 13, 2012 | 6000mCC | NCAA Pre-Nationals | 22:05.30 | 34 | 846 |
| Nov. 14, 2009 | 6000mCC | NCAA DI Mountain Regional | 22:20.80 | 45 | 825 |
| Nov. 17, 2007 | 5K XC | Nike Cross Nationals Southwest Regional | 18:47.90 | 16 | 764 |
Long-Distance
Event Group
889
Points
17:30.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 5000m | Flotrack Husky Classic | 17:30.94 | 4 | 889 |
| March 25, 2011 | 5000m | San Francisco State Distance Carnival | 17:45.37 | 25 | 865 |
| April 16, 2011 | 5000m | Beach Invitational | 18:11.59 | 21 | 822 |
Mid-D
Event Group
772
Points
2:24.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 800m | Boise State Team Invitational | 2:24.05 | 14 | 772 |
| May 6, 2009 | 800m | Region IV Track & Field Championships | 2:24.90 | 2 | 760 |
| April 11, 2009 | 800m | Utah County Invitational | 2:26.80 | 2 | 733 |
| Jan. 18, 2008 | 800m | BYU Invitational | 2:28.46 | 5 | 709 |
| Jan. 16, 2009 | 800m | BYU High School Indoor Invitational | 2:30.27 | 5 | 684 |
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