Performance Dashboard
Athlete analytics & progression tracking
1500m
896
Points
4:41.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:41.41 | 101 | 896 |
1600m
925
Points
4:56.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Kentucky Dream Mile | 4:56.41 | 8 | 925 |
| May 21, 2025 | Class 3A Region 4 | 5:04.84 | 2 | 870 |
| March 26, 2025 | AOC Distance Night | 5:06.01 | 6 | 863 |
| May 31, 2025 | KHSAA Track & Field State Championship | 5:06.98 | 6 | 857 |
| March 1, 2025 | Marshall University High School Indoor Meet | 5:13.88 | 7 | 813 |
| June 1, 2024 | KHSAA Class 3A Track & Field State Championship | 5:16.08 | 11 | 800 |
| May 20, 2024 | Class 3A Region 4 | 5:16.99 | 3 | 794 |
| May 15, 2024 | Louisville Meet of Champions | 5:17.33 | 2 | 792 |
| March 27, 2024 | AOC Distance Night | 5:18.35 | 12 | 786 |
| Feb. 25, 2023 | Marshall University High School Invitational | 5:32.03 | 2 | 705 |
| Feb. 25, 2023 | Marshall University High School Open | 5:32.03 | 15 | 705 |
| May 13, 2023 | Louisville Area JV Championship | 5:34.09 | 1 | 693 |
| March 29, 2023 | AOC Distance Night | 5:37.58 | 1 | 673 |
| April 11, 2023 | Saint Xavier Master Meet #2 (JV Meet) Full | 5:43.18 | 3 | 642 |
| March 27, 2021 | OC Kick-Off Classic | 5:45.03 | 7 | 632 |
| April 16, 2022 | Johnny Conn Invitational | 6:03.89 | 22 | 533 |
2mile
805
Points
11:25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 11:25.53 | 24 | 805 |
2000m_cc
534
Points
7:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Trinity/Valkyrie Invitational - MS,ES | 7:49.00 | 6 | 534 |
3000m
792
Points
10:41.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 10:41.39 | 24 | 792 |
| Jan. 28, 2023 | Indianapolis Tom Hathaway Distance Carnival | 11:33.48 | 9 | 651 |
3000m_cc
655
Points
11:32.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | KTCCCA Meet of Champions | 11:32.26 | 1 | 655 |
| Sept. 22, 2018 | 20th Anniversary Hillbilly Run: A Hillbilly Homecoming | 11:39.40 | 7 | 636 |
| Sept. 28, 2019 | Hillbilly Run | 11:43.15 | 2 | 627 |
| Oct. 13, 2018 | Oldham County Haunted Woods Classic | 11:50.10 | 2 | 609 |
| Sept. 20, 2019 | Trinity Valkyrie MS/EL XC | 11:51.40 | 4 | 606 |
| Sept. 14, 2019 | Franklin County Invitational | 11:55.00 | 5 | 597 |
| Aug. 24, 2019 | Tiger Run | 12:03.18 | 14 | 577 |
| Aug. 25, 2018 | Tiger Run | 12:10.26 | 14 | 560 |
| Sept. 12, 2020 | Rumble Through the Jungle | 12:32.60 | 8 | 508 |
| Sept. 7, 2019 | Rumble Through the Jungle | 12:39.60 | 19 | 492 |
3200m
876
Points
10:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Lloyd White Memorial Distance Festival | 10:54.90 | 11 | 876 |
| April 16, 2025 | Rocket Relays | 10:55.81 | 2 | 873 |
| Nov. 11, 2023 | Lloyd White Memorial Distance Festival | 11:32.13 | 29 | 776 |
| May 6, 2023 | Run for the Roses 3200 | 11:56.40 | 1 | 714 |
| April 29, 2021 | Oldham County Sundown (Meet is full) | 12:03.73 | 4 | 696 |
| June 11, 2021 | Class 2A KHSAA State Track Meet | 12:04.17 | 5 | 695 |
| April 22, 2023 | Eastern Relays | 12:07.15 | 1 | 688 |
| June 3, 2021 | Class AA Region 3 | 12:07.31 | 2 | 687 |
| April 20, 2024 | Eastern Relays | 12:09.22 | 77 | 682 |
| Feb. 25, 2023 | Marshall University High School Open | 12:16.08 | 6 | 666 |
| Feb. 25, 2023 | Marshall University High School Invitational | 12:16.08 | 6 | 666 |
| May 22, 2021 | Rumble on the Race Track | 12:16.19 | 1 | 666 |
| April 10, 2021 | Assumption-Oldham County-South Oldham-CAL-Fern Creek | 12:17.19 | 6 | 663 |
| June 5, 2021 | KTCCCA Middle School State Championship | 12:49.53 | 11 | 588 |
4000m_cc
718
Points
15:13.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 15:13.68 | 76 | 718 |
| Oct. 19, 2019 | KTCCCA Meet of Champions | 15:32.22 | 4 | 682 |
| Sept. 29, 2018 | Greater Louisville Classic | 15:44.50 | 11 | 660 |
| Oct. 5, 2019 | Greater Louisville Classic | 15:52.30 | 5 | 645 |
| Oct. 12, 2019 | Haunted Woods Classic | 15:52.60 | 4 | 645 |
| Oct. 3, 2020 | Louisville XC Classic | 16:01.30 | 6 | 629 |
| Dec. 7, 2019 | AAU National Championships | 16:35.98 | 47 | 568 |
| Oct. 6, 2018 | Lexington Catholic Invitational | 16:38.20 | 5 | 564 |
| Nov. 14, 2020 | KTCCCA Middle School State XC Championship | 17:12.10 | 20 | 507 |
| Oct. 10, 2020 | Haunted Woods Classic | 17:40.70 | 27 | 462 |
5000m_cc
789
Points
18:31.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:31.84 | 71 | 789 |
| Oct. 26, 2024 | KHSAA Region 4 Class 3A | 18:45.72 | 6 | 767 |
| Oct. 5, 2024 | Great American XC Festival | 19:07.60 | 60 | 733 |
| Nov. 2, 2024 | KHSAA State Cross Country Championships | 19:17.79 | 15 | 717 |
| Nov. 19, 2023 | NXR Southeast Regional | 19:19.10 | 20 | 715 |
| Sept. 7, 2024 | Rumble Through the Jungle | 19:27.01 | 6 | 703 |
| Oct. 19, 2023 | Metro JV Regional | 19:29.37 | 2 | 700 |
| Oct. 7, 2023 | Great American XC Festival | 20:00.50 | 9 | 654 |
| Oct. 30, 2021 | KHSAA State Cross Country Championships | 20:07.07 | 9 | 644 |
| Aug. 26, 2023 | STXXC Tiger Run | 20:09.91 | 1 | 640 |
| Oct. 8, 2022 | Haunted Woods Classic | 20:12.68 | 17 | 636 |
| Sept. 19, 2020 | Trinity / Valkyrie Invitational (HS) | 20:14.30 | 50 | 634 |
| Oct. 1, 2022 | Louisville XC Classic | 20:16.50 | 45 | 631 |
| Aug. 28, 2021 | Tiger Run | 20:20.85 | 22 | 625 |
| Oct. 31, 2020 | Kentucky State Cross Country Meet | 20:30.10 | 10 | 611 |
| Aug. 27, 2022 | Tiger Run | 20:31.99 | 24 | 609 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 20:49.20 | 61 | 585 |
| Sept. 9, 2023 | Rumble Through the Jungle | 20:55.99 | 2 | 576 |
| Oct. 23, 2021 | KHSAA Region 3 Class AA | 20:58.49 | 2 | 572 |
| Oct. 24, 2020 | KHSAA Region 3 Class AA | 20:58.63 | 4 | 572 |
| Sept. 11, 2021 | Rumble Through the Jungle | 21:00.89 | 30 | 569 |
| Sept. 17, 2022 | Trinity / Valkyrie Invitational | 21:02.04 | 73 | 567 |
| Sept. 10, 2022 | Rumble Through the Jungle | 21:11.86 | 23 | 554 |
| Oct. 9, 2021 | Haunted Woods Classic | 21:26.98 | 2 | 534 |
| Oct. 22, 2022 | KHSAA Region 3 Class 2A | 21:39.64 | 4 | 518 |
| Oct. 13, 2020 | Louisville Small Private School Championship | 21:49.20 | 8 | 505 |
| Sept. 18, 2021 | Trinity / Valkyrie Invitational | 21:59.46 | 98 | 492 |
| Dec. 3, 2022 | AAU National Championships | 22:55.35 | 34 | 424 |
800m
876
Points
2:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Eastern Relays | 2:17.18 | 6 | 876 |
| May 21, 2025 | Class 3A Region 4 | 2:20.01 | 3 | 832 |
| May 31, 2025 | KHSAA Track & Field State Championship | 2:20.92 | 10 | 819 |
| Feb. 12, 2025 | JCPS HS Dev League Week 4 | 2:21.85 | 1 | 805 |
| March 1, 2025 | Marshall University High School Indoor Meet | 2:24.57 | 5 | 765 |
| Feb. 24, 2024 | Marshall University HS Open Indoor Meet | 2:25.13 | 7 | 757 |
| June 16, 2024 | adidas Track Nationals | 2:25.18 | 20 | 756 |
| May 2, 2024 | Sundown TF Invitational | 2:25.28 | 2 | 754 |
| May 17, 2023 | Louisville Meet of Champions presented by UPSJobsKY.com | 2:26.16 | 1 | 742 |
| May 9, 2023 | Assumption JV Mini-Meet (Full) | 2:27.00 | 1 | 730 |
| March 2, 2024 | Class 3A KHSAA Indoor Track & Field State Championship | 2:27.66 | 13 | 721 |
| Jan. 26, 2025 | Southeast Showdown | 2:28.66 | 28 | 706 |
| Jan. 28, 2024 | Southeast Showdown | 2:28.87 | 31 | 704 |
| April 20, 2024 | Eastern Relays | 2:28.89 | 40 | 703 |
| June 5, 2021 | KTCCCA Middle School State Championship | 2:30.79 | 6 | 677 |
| May 22, 2021 | Rumble on the Race Track | 2:31.01 | 2 | 674 |
| April 27, 2023 | Waggener JV Time Trial #3 | 2:31.31 | 2 | 670 |
| May 10, 2022 | North Oldham Invitational - FULL | 2:34.60 | 7 | 626 |
| March 20, 2021 | Tri-Meet | 2:35.50 | 2 | 614 |
| May 29, 2021 | OCMS Invitational | 2:37.44 | 2 | 589 |
| May 24, 2022 | Class 2A Region 3 | 2:37.50 | 4 | 589 |
| April 30, 2022 | Brother Borgia/Coach Cooper Invitational | 2:40.12 | 21 | 556 |
mile
926
Points
4:58.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Kentucky Dream Mile | 4:58.14 | 8 | 926 |
| June 22, 2025 | New Balance Nationals Outdoor | 5:02.33 | 102 | 898 |
| April 26, 2025 | Brother Borgia Coach Cooper Invitational | 5:12.65 | 4 | 833 |
| Feb. 8, 2025 | Eastern Indoors | 5:22.51 | 41 | 772 |
| Jan. 28, 2024 | Southeast Showdown | 5:31.22 | 31 | 721 |
| Feb. 10, 2024 | Eastern Indoors | 5:31.35 | 42 | 720 |
| April 22, 2023 | Eastern Relays | 5:33.27 | 2 | 709 |
| April 12, 2024 | 2024 Flashes Showcase | 5:37.34 | 16 | 686 |
| Feb. 11, 2023 | Eastern Indoors | 5:38.41 | 36 | 680 |
| April 24, 2021 | Brother Borgia/Coach Cooper Invitational (FULL) | 6:00.21 | 28 | 563 |
| May 5, 2022 | Oldham County Sundown | 6:01.23 | 11 | 558 |
3mile_cc
770
Points
18:02.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | Palatine Invite- Meet of Champions | 18:02.77 | 21 | 770 |
| Sept. 23, 2023 | Palatine Meet of Champions Invitational | 19:35.58 | 7 | 625 |
Mile
Event Group
926
Points
4:58.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | Mile | Kentucky Dream Mile | 4:58.14 | 8 | 926 |
| May 3, 2025 | 1600m | Kentucky Dream Mile | 4:56.41 | 8 | 925 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 5:02.33 | 102 | 898 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:41.41 | 101 | 896 |
| May 21, 2025 | 1600m | Class 3A Region 4 | 5:04.84 | 2 | 870 |
Distance
Event Group
876
Points
10:54.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 3200m | Lloyd White Memorial Distance Festival | 10:54.90 | 11 | 876 |
| April 16, 2025 | 3200m | Rocket Relays | 10:55.81 | 2 | 873 |
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 11:25.53 | 24 | 805 |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 10:41.39 | 24 | 792 |
| Nov. 11, 2023 | 3200m | Lloyd White Memorial Distance Festival | 11:32.13 | 29 | 776 |
Cross Country
Event Group
789
Points
18:31.84
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 18:31.84 | 71 | 789 |
| Sept. 28, 2024 | 3 Mile XC | Palatine Invite- Meet of Champions | 18:02.77 | 21 | 770 |
| Oct. 26, 2024 | 5K XC | KHSAA Region 4 Class 3A | 18:45.72 | 6 | 767 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 19:07.60 | 60 | 733 |
| Dec. 5, 2020 | 4000mCC | AAU National Cross Country Championships | 15:13.68 | 76 | 718 |
Mid-D
Event Group
876
Points
2:17.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Eastern Relays | 2:17.18 | 6 | 876 |
| May 21, 2025 | 800m | Class 3A Region 4 | 2:20.01 | 3 | 832 |
| May 31, 2025 | 800m | KHSAA Track & Field State Championship | 2:20.92 | 10 | 819 |
| Feb. 12, 2025 | 800m | JCPS HS Dev League Week 4 | 2:21.85 | 1 | 805 |
| March 1, 2025 | 800m | Marshall University High School Indoor Meet | 2:24.57 | 5 | 765 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava