Performance Dashboard
Athlete analytics & progression tracking
1500m
865
Points
4:45.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | LR Outdoor Invite. | 4:45.92 | 3 | 865 |
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 5:05.90 | 16 | 734 |
| April 10, 2021 | Flames Invitational | 5:07.13 | 31 | 727 |
| March 21, 2021 | LR Bears Open | 5:08.52 | 13 | 718 |
| April 19, 2019 | South Atlantic Conference | 5:28.78 | 18 | 598 |
| March 30, 2019 | Emory Classic | 5:30.30 | 12 | 589 |
1600m
713
Points
5:30.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | KIL Championship | 5:30.61 | 7 | 713 |
| May 25, 2018 | TSSAA State Track and Field Championships | 5:34.87 | 3 | 689 |
| May 11, 2018 | TSSAA D1 Small School East Sectional Championship | 5:40.31 | 4 | 658 |
| April 12, 2018 | Bearden Home Meet | 5:42.21 | 4 | 647 |
| April 28, 2015 | K I L Championships | 5:45.60 | 12 | 629 |
| April 11, 2015 | Sea Ray Relays | 5:50.60 | 11 | 602 |
| March 28, 2017 | Farragut Home Meet # 1 | 5:54.17 | 2 | 583 |
| May 14, 2015 | TSSAA Class A-AA - East Sectional | 5:58.50 | 11 | 561 |
| May 12, 2016 | TSSAA A-AA East Sub-Sectional (Middle) | 6:00.85 | 3 | 549 |
| April 4, 2015 | Oak Ridge Relays | 6:03.82 | 10 | 534 |
| April 16, 2016 | Huntsville Big Cat Invitational | 6:04.47 | 28 | 530 |
| March 25, 2017 | Hardin Valley Invitational | 6:05.22 | 26 | 527 |
| April 26, 2016 | Knoxville Catholic Home Meet | 6:08.57 | 4 | 510 |
| March 22, 2016 | William Blount Time Trial | 6:08.92 | 3 | 508 |
| May 6, 2017 | bobcat invitational | 6:09.28 | 3 | 507 |
| May 19, 2016 | TSSAA Class A-AA - East Sectional | 6:09.36 | 10 | 506 |
| April 24, 2015 | Dale Legg Invitational | 6:09.69 | 13 | 505 |
| April 14, 2015 | Knoxville Catholic Home Meet | 6:09.88 | 4 | 504 |
| March 26, 2016 | Hardin Valley Invitational | 6:14.40 | 24 | 482 |
| May 7, 2015 | TSSAA A-AA East Sub-Sectional (Middle) | 6:16.43 | 6 | 472 |
| March 8, 2016 | Webb School Meet #1 | 6:20.90 | 2 | 451 |
| March 31, 2015 | Knoxville West Home Meet | 6:21.57 | 4 | 448 |
| April 16, 2012 | Area 2 Middle School Championship Meet | 6:29.76 | 6 | 411 |
| March 24, 2015 | Karns Home Meet #1 | 6:31.09 | 12 | 406 |
| April 10, 2014 | Jim McNamee Middle School Invitational | 6:31.66 | 7 | 403 |
2mile
617
Points
12:41.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | KYA HS Indoor Classic | 12:41.58 | 4 | 617 |
200m
424
Points
31.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2017 | Knoxville West Home Meet | 31.75 | 17 | 424 |
3000m
858
Points
10:18.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 10:18.65 | 3 | 858 |
| Jan. 14, 2023 | Mondo College Invitational | 10:20.40 | 3 | 853 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 10:27.89 | 9 | 831 |
| Feb. 5, 2022 | Camel City Invitational | 10:31.28 | 28 | 821 |
3200m
521
Points
13:19.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Sea Ray Relays | 13:19.61 | 14 | 521 |
| March 24, 2015 | Karns Home Meet #1 | 13:50.69 | 1 | 457 |
400m
498
Points
1:11.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2017 | Knoxville West Home Meet | 1:11.44 | 15 | 498 |
| March 22, 2016 | William Blount Time Trial | 1:13.72 | 16 | 441 |
5000m
851
Points
17:53.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 17:53.49 | 24 | 851 |
| March 25, 2023 | Margaret Simmons Invite | 18:01.18 | 2 | 839 |
| April 9, 2022 | Flames Invitational | 18:34.54 | 60 | 785 |
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 19:26.95 | 26 | 703 |
| Feb. 5, 2021 | Brant Toslma Invite | 19:52.89 | 3 | 665 |
| March 26, 2021 | Montreat College Invitational | 20:22.85 | 15 | 622 |
5000m_cc
804
Points
18:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 18:22.30 | 54 | 804 |
| Oct. 8, 2021 | Royals XC Challenge | 18:37.50 | 55 | 780 |
| Oct. 1, 2022 | Louisville Classic | 18:44.50 | 3 | 769 |
| Oct. 1, 2022 | Louisville XC Classic | 18:44.50 | 3 | 769 |
| Sept. 3, 2022 | Catawba Fleet Feet xc invite | 19:28.20 | 6 | 702 |
| Sept. 3, 2021 | Tusculum Open | 19:59.50 | 1 | 655 |
| Sept. 9, 2017 | Cherokee Classic | 20:45.81 | 38 | 590 |
| Oct. 7, 2017 | KIL Championship | 20:51.09 | 21 | 582 |
| Oct. 5, 2019 | Upstate Invitational 2019 | 21:16.70 | 28 | 548 |
| Nov. 25, 2017 | Foot Locker South Regional | 21:20.10 | 52 | 543 |
| Oct. 17, 2017 | Ashe Park All Comers | 21:50.35 | 4 | 504 |
| Oct. 9, 2014 | K.I.L. Championship | 21:52.20 | 36 | 501 |
| Sept. 23, 2017 | Bristol Cross | 21:52.80 | 45 | 501 |
| Oct. 8, 2016 | KIL Championship | 22:03.00 | 48 | 488 |
| Sept. 14, 2017 | Norris Dam Invitational | 22:06.84 | 2 | 483 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 22:07.63 | 49 | 482 |
| Oct. 26, 2017 | Region 2 Championships | 22:08.15 | 3 | 481 |
| Sept. 7, 2018 | Zaxby's Open | 22:14.70 | 20 | 473 |
| Nov. 4, 2017 | TSSAA State Cross Country Championships | 22:15.66 | 8 | 472 |
| Oct. 1, 2015 | Norris Dam All Comers | 22:17.05 | 13 | 470 |
| Sept. 2, 2017 | Victor Ashe Park Fall Classic | 22:41.52 | 25 | 441 |
| Nov. 5, 2016 | TSSAA State Cross Country Championships | 22:43.70 | 78 | 438 |
| Sept. 13, 2014 | Cherokee Classic | 22:49.29 | 84 | 431 |
| Nov. 1, 2014 | TSSAA State Cross Country Championships | 22:50.36 | 59 | 430 |
| Oct. 29, 2015 | TSSAA Region 1 A-AA and AAA Championships | 22:52.80 | 10 | 427 |
| Nov. 7, 2015 | TSSAA State Cross Country Championships | 22:55.65 | 70 | 424 |
| Sept. 19, 2015 | Hardin Valley Invitational | 22:56.03 | 10 | 423 |
| Oct. 15, 2015 | K.I.L. Championship | 23:08.77 | 52 | 409 |
| Sept. 12, 2015 | Cherokee Classic | 23:14.79 | 76 | 402 |
| Oct. 27, 2016 | TSSAA Region 1 AAA and A-AA Championships | 23:22.60 | 17 | 393 |
| Oct. 23, 2014 | Region 1 AAA and A-AA Championships | 23:24.10 | 12 | 391 |
| Sept. 25, 2014 | Norris Dam All Comers | 23:31.26 | 14 | 383 |
| Sept. 18, 2014 | Johnson University Invitational | 23:33.57 | 30 | 381 |
| Sept. 17, 2016 | Cherokee Classic | 23:34.68 | 94 | 379 |
| Sept. 22, 2016 | Ashe Park All Comers | 23:49.58 | 11 | 363 |
| Sept. 24, 2015 | Johnson University Invitational | 23:51.12 | 12 | 361 |
| Oct. 2, 2014 | Ashe Park All Comers | 24:48.80 | 37 | 302 |
| Aug. 30, 2014 | Hardin Valley Invitational | 24:57.40 | 10 | 293 |
| Sept. 8, 2016 | Johnson University Invitational | 27:19.16 | 11 | 172 |
6000m_cc
976
Points
20:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Fast Cats Classic | 20:29.00 | 52 | 976 |
| Nov. 19, 2022 | NCAA DII Southeast Regional | 22:45.89 | 17 | 793 |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 22:45.90 | 17 | 793 |
| Nov. 5, 2022 | South Atlantic Conference Championships (SAC) | 22:57.30 | 6 | 779 |
| Oct. 23, 2021 | SAC Cross Country Championships | 23:00.20 | 23 | 775 |
| Nov. 6, 2021 | NCAA Division II Southeast Region Cross Country Championships | 23:15.80 | 40 | 756 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 23:48.60 | 33 | 716 |
| Sept. 21, 2019 | Bulldog Stampede | 26:15.97 | 62 | 550 |
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 26:46.60 | 65 | 518 |
| Sept. 29, 2018 | UNG Cross Country Invitational | 27:25.70 | 63 | 478 |
800m
677
Points
2:30.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | TSSAA D1 Small School East Sectional Championship | 2:30.79 | 6 | 677 |
| May 25, 2018 | TSSAA State Track and Field Championships | 2:30.95 | 6 | 675 |
| May 1, 2018 | KIL Championship | 2:32.59 | 10 | 653 |
| April 12, 2018 | Bearden Home Meet | 2:36.68 | 4 | 599 |
| April 22, 2017 | 15th Annual Blue Ridge Classic | 2:39.39 | 16 | 565 |
| March 16, 2019 | LRU Southside Power & Fitness Invitational | 2:39.92 | 19 | 558 |
| March 24, 2018 | Hardin Valley Invitational | 2:42.12 | 31 | 531 |
| April 1, 2017 | Ben Martin Invitational | 2:42.19 | 14 | 530 |
| May 4, 2016 | K I L Championships | 2:43.29 | 18 | 517 |
| March 28, 2017 | Farragut Home Meet # 1 | 2:47.22 | 5 | 471 |
mile
916
Points
4:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 4:59.60 | 1 | 916 |
| Feb. 26, 2023 | South Atlantic Indoor T&F Championships | 5:13.68 | 7 | 826 |
| Jan. 28, 2022 | Tiger Paw Classic | 5:14.73 | 1 | 820 |
| Feb. 26, 2023 | South Atlantic Indoor T&F Championships | 5:14.89 | 2 | 819 |
| Jan. 29, 2021 | Roanoke Invitational Challenge | 5:35.03 | 5 | 699 |
| Jan. 30, 2021 | Roanoke D1/D2 Invitational | 5:35.03 | 5 | 699 |
| April 21, 2018 | Volunteer Track Classic | 5:37.08 | 18 | 687 |
| Feb. 3, 2018 | Vanderbilt HS Indoor Invitational | 5:43.62 | 4 | 651 |
| Feb. 7, 2019 | JDL College Team Challenge | 5:55.62 | 3 | 587 |
| Feb. 25, 2018 | Tennessee State HS Indoor Track and Field Championships | 5:55.64 | 20 | 586 |
| Feb. 2, 2019 | ETSU Buccaneer Invitational | 6:01.50 | 10 | 556 |
| Jan. 20, 2019 | Emory CrossPlex Invitational | 6:05.39 | 8 | 537 |
| Jan. 12, 2019 | ETSU Invitational | 6:15.71 | 10 | 486 |
Mile
Event Group
916
Points
4:59.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | Samford Bulldog Open 2023 | 4:59.60 | 1 | 916 |
| April 23, 2022 | 1500m | LR Outdoor Invite. | 4:45.92 | 3 | 865 |
| Feb. 26, 2023 | Mile | South Atlantic Indoor T&F Championships | 5:13.68 | 7 | 826 |
| Jan. 28, 2022 | Mile | Tiger Paw Classic | 5:14.73 | 1 | 820 |
| Feb. 26, 2023 | Mile | South Atlantic Indoor T&F Championships | 5:14.89 | 2 | 819 |
Distance
Event Group
858
Points
10:18.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | Samford Bulldog Open 2023 | 10:18.65 | 3 | 858 |
| Jan. 14, 2023 | 3000m | Mondo College Invitational | 10:20.40 | 3 | 853 |
| Feb. 27, 2022 | 3000m | South Atlantic Indoor T&F Championships | 10:27.89 | 9 | 831 |
| Feb. 5, 2022 | 3000m | Camel City Invitational | 10:31.28 | 28 | 821 |
| Jan. 13, 2018 | 2Mile | KYA HS Indoor Classic | 12:41.58 | 4 | 617 |
Short Sprints
Event Group
424
Points
31.75
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2017 | 200m | Knoxville West Home Meet | 31.75 | 17 | 424 |
Long Sprints
Event Group
498
Points
1:11.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2017 | 400m | Knoxville West Home Meet | 1:11.44 | 15 | 498 |
| March 22, 2016 | 400m | William Blount Time Trial | 1:13.72 | 16 | 441 |
Long-Distance
Event Group
851
Points
17:53.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 5000m | Flames Invitational | 17:53.49 | 24 | 851 |
| March 25, 2023 | 5000m | Margaret Simmons Invite | 18:01.18 | 2 | 839 |
| April 9, 2022 | 5000m | Flames Invitational | 18:34.54 | 60 | 785 |
| April 25, 2021 | 5000m | 2021 South Atlantic Conference Outdoor Track and Field | 19:26.95 | 26 | 703 |
| Feb. 5, 2021 | 5000m | Brant Toslma Invite | 19:52.89 | 3 | 665 |
Cross Country
Event Group
976
Points
20:29.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 6000mCC | Fast Cats Classic | 20:29.00 | 52 | 976 |
| Oct. 22, 2022 | 5K XC | UAH DII Festival Year Showcase | 18:22.30 | 54 | 804 |
| Nov. 19, 2022 | 6000mCC | NCAA DII Southeast Regional | 22:45.89 | 17 | 793 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II Southeast Region Cross Country Championships | 22:45.90 | 17 | 793 |
| Oct. 8, 2021 | 5K XC | Royals XC Challenge | 18:37.50 | 55 | 780 |
Mid-D
Event Group
677
Points
2:30.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 800m | TSSAA D1 Small School East Sectional Championship | 2:30.79 | 6 | 677 |
| May 25, 2018 | 800m | TSSAA State Track and Field Championships | 2:30.95 | 6 | 675 |
| May 1, 2018 | 800m | KIL Championship | 2:32.59 | 10 | 653 |
| April 12, 2018 | 800m | Bearden Home Meet | 2:36.68 | 4 | 599 |
| April 22, 2017 | 800m | 15th Annual Blue Ridge Classic | 2:39.39 | 16 | 565 |
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