Performance Dashboard
Athlete analytics & progression tracking
1500m
824
Points
4:52.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | UCF Invitational | 4:52.04 | 17 | 824 |
| March 12, 2011 | FAU Invitational | 4:56.16 | 5 | 797 |
| March 17, 2012 | UM Hurricane Invitational | 5:04.01 | 12 | 746 |
1600m
854
Points
5:07.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 5:07.37 | 8 | 854 |
| May 22, 2010 | NJSIAA State Sectionals | 5:10.08 | 2 | 837 |
| May 12, 2010 | Olympic Conference Championships | 5:15.21 | 3 | 805 |
| May 8, 2010 | Camden County Championships | 5:18.23 | 2 | 787 |
3000m
810
Points
10:35.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Clemson Challenge | 10:35.15 | 5 | 810 |
| March 12, 2011 | FAU Invitational | 10:38.62 | 2 | 800 |
| Jan. 29, 2011 | Rod McCravy Invitational | 10:42.90 | 32 | 788 |
| Jan. 26, 2012 | Birmingham Invitational and Multis | 10:45.91 | 11 | 779 |
3200m
862
Points
11:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 11:00.00 | 6 | 862 |
| May 22, 2010 | NJSIAA State Sectionals | 11:02.50 | 3 | 855 |
| May 12, 2010 | Olympic Conference Championships | 11:12.97 | 1 | 827 |
| Feb. 20, 2010 | NJSIAA Group Championships | 11:25.20 | 6 | 794 |
| Jan. 23, 2010 | Olympic Conference | 11:35.46 | 3 | 767 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 11:36.07 | 3 | 766 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 11:38.88 | 9 | 759 |
| May 23, 2009 | NJSIAA Sectional Championships | 11:46.57 | 6 | 739 |
| May 13, 2009 | Olympic Conference Championships | 11:47.54 | 4 | 736 |
| May 8, 2010 | Camden County Championships | 12:03.32 | 1 | 697 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 12:03.38 | 18 | 697 |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 12:15.64 | 6 | 667 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 12:41.68 | 13 | 605 |
| Feb. 18, 2007 | NJSIAA Group Championships | 12:57.58 | 21 | 569 |
3200m_cc
649
Points
12:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 12:23.00 | 15 | 649 |
| Sept. 20, 2008 | 13th Cherokee Challenge | 12:24.00 | 21 | 647 |
3500m_cc
644
Points
13:46.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Westminster Academy Collegiate Invitational | 13:46.94 | 7 | 644 |
4000m_cc
493
Points
17:21.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 17:21.27 | 90 | 493 |
5000m
861
Points
17:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Florida Relays | 17:47.80 | 21 | 861 |
| April 16, 2011 | Hurricane Alumni Invitational | 17:53.34 | 4 | 852 |
| April 23, 2011 | ACC Championships | 18:10.68 | 29 | 823 |
| Feb. 26, 2011 | ACC Championships | 18:46.50 | 23 | 766 |
| Feb. 25, 2012 | ACC Indoor Championship | 18:58.46 | 21 | 747 |
| March 17, 2012 | UM Hurricane Invitational | 19:04.39 | 7 | 738 |
| May 2, 2009 | Rowen University Open | 19:09.59 | 3 | 730 |
| May 3, 2008 | Rowan U. Girls HS Open | 19:25.15 | 4 | 706 |
5000m_cc
847
Points
17:56.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Mountain Dew UF Invitational | 17:56.11 | 10 | 847 |
| Oct. 2, 2010 | Greater Louisville Classic | 18:23.88 | 81 | 802 |
| Oct. 15, 2010 | Stetson Hatter Invitational | 18:25.00 | 3 | 800 |
| Sept. 9, 2011 | South Florida Cross Country Invitational | 18:27.27 | 12 | 796 |
| Oct. 22, 2010 | Miami Elite CC Invitational | 18:36.95 | 1 | 781 |
| Sept. 2, 2011 | Florida Gulf Coast University XC Invitational | 19:10.40 | 3 | 729 |
| Sept. 24, 2011 | UF Mt. Dew Invitational | 19:12.00 | 35 | 726 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 19:14.00 | 4 | 723 |
| Oct. 30, 2009 | Camden Co. Championships | 19:14.00 | 2 | 723 |
| Oct. 23, 2009 | Olympic Conf. Championships | 19:30.00 | 6 | 699 |
| Oct. 10, 2009 | South Jersey Open | 19:35.00 | 6 | 691 |
| Sept. 26, 2009 | South Jersey Shootout | 19:52.00 | 5 | 666 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 19:56.93 | 50 | 659 |
| Sept. 13, 2008 | Spiked Shoe Invitational | 20:07.00 | 17 | 644 |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 20:18.77 | 72 | 627 |
| Nov. 14, 2009 | NJSIAA Group Championships | 20:27.00 | 21 | 616 |
| Oct. 24, 2008 | Olympic Conf. Championships | 20:34.00 | 30 | 606 |
| Sept. 27, 2008 | South Jersey Shootout | 20:50.00 | 4 | 584 |
| Oct. 13, 2007 | South Jersey Open | 20:59.00 | 52 | 571 |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 21:04.00 | 31 | 565 |
| Oct. 18, 2007 | Camden County Championships | 21:23.00 | 18 | 539 |
| Sept. 7, 2012 | USF Bulls Invitational | 22:02.44 | 58 | 489 |
| Nov. 10, 2007 | NJSIAA Group Championships | 22:24.00 | 104 | 462 |
6000m_cc
862
Points
21:53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 South Regional | 21:53.12 | 63 | 862 |
| Oct. 30, 2010 | ACC Cross Country Championships | 22:32.60 | 73 | 810 |
| Oct. 29, 2011 | ACC Championships | 23:04.60 | 79 | 770 |
| Sept. 28, 2013 | Charlotte Cross Country Invitational | 23:23.30 | 53 | 747 |
| Oct. 15, 2011 | Princeton Invitational | 23:36.00 | 27 | 731 |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 23:46.78 | 80 | 718 |
| Nov. 1, 2013 | ACC Championship | 24:12.10 | 135 | 688 |
| Oct. 18, 2013 | UCF Cross Country Invitational | 24:13.99 | 32 | 686 |
| Oct. 12, 2012 | UCF Black & Gold Invitational | 24:16.86 | 40 | 682 |
| Sept. 28, 2012 | Paul Short Run | 24:23.00 | 312 | 675 |
| Oct. 27, 2012 | ACC Championships | 25:18.80 | 96 | 611 |
800m
696
Points
2:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Virginia Tech Elite Meet | 2:29.40 | 20 | 696 |
mile
763
Points
5:24.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Kentucky Invitational | 5:24.05 | 43 | 763 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 5:24.10 | 24 | 763 |
Mile
Event Group
854
Points
5:07.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 1600m | NJSIAA Group Championships | 5:07.37 | 8 | 854 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 5:10.08 | 2 | 837 |
| March 26, 2011 | 1500m | UCF Invitational | 4:52.04 | 17 | 824 |
| May 12, 2010 | 1600m | Olympic Conference Championships | 5:15.21 | 3 | 805 |
| March 12, 2011 | 1500m | FAU Invitational | 4:56.16 | 5 | 797 |
Distance
Event Group
862
Points
11:00.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | NJSIAA Group Championships | 11:00.00 | 6 | 862 |
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 11:02.50 | 3 | 855 |
| May 12, 2010 | 3200m | Olympic Conference Championships | 11:12.97 | 1 | 827 |
| Jan. 15, 2011 | 3000m | Clemson Challenge | 10:35.15 | 5 | 810 |
| March 12, 2011 | 3000m | FAU Invitational | 10:38.62 | 2 | 800 |
Cross Country
Event Group
862
Points
21:53.12
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 South Regional | 21:53.12 | 63 | 862 |
| Sept. 18, 2010 | 5K XC | Mountain Dew UF Invitational | 17:56.11 | 10 | 847 |
| Oct. 30, 2010 | 6000mCC | ACC Cross Country Championships | 22:32.60 | 73 | 810 |
| Oct. 2, 2010 | 5K XC | Greater Louisville Classic | 18:23.88 | 81 | 802 |
| Oct. 15, 2010 | 5K XC | Stetson Hatter Invitational | 18:25.00 | 3 | 800 |
Long-Distance
Event Group
861
Points
17:47.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 5000m | Florida Relays | 17:47.80 | 21 | 861 |
| April 16, 2011 | 5000m | Hurricane Alumni Invitational | 17:53.34 | 4 | 852 |
| April 23, 2011 | 5000m | ACC Championships | 18:10.68 | 29 | 823 |
| Feb. 26, 2011 | 5000m | ACC Championships | 18:46.50 | 23 | 766 |
| Feb. 25, 2012 | 5000m | ACC Indoor Championship | 18:58.46 | 21 | 747 |
Mid-D
Event Group
696
Points
2:29.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | 800m | Virginia Tech Elite Meet | 2:29.40 | 20 | 696 |
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