Performance Dashboard
Athlete analytics & progression tracking
1000m
748
Points
3:10.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Little East Conference/New England Alliance | 3:10.03 | 3 | 748 |
| Feb. 22, 2014 | New England DIII Women's Indoor Championship | 3:10.50 | 11 | 743 |
| Feb. 7, 2014 | Maine DIII Women's State meet | 3:10.93 | 5 | 739 |
| Feb. 10, 2013 | Little East Conference/Alliance Championship | 3:11.30 | 5 | 735 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 3:12.09 | 43 | 726 |
| March 8, 2014 | ECAC DIII Championship | 3:13.21 | 21 | 715 |
| Feb. 14, 2015 | Little East/New England Alliance Indoor Championships | 3:14.80 | 6 | 698 |
| Dec. 8, 2012 | Bowdoin vs Bates, St. Joseph's & USM | 3:15.43 | 2 | 692 |
| Jan. 11, 2014 | USM Invitational I | 3:15.50 | 2 | 691 |
| Jan. 9, 2016 | Southern Maine Open I | 3:18.49 | 1 | 661 |
1500m
793
Points
4:56.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Bowdoin Aloha Relays | 4:56.73 | 8 | 793 |
| March 28, 2015 | UNF Spring Break Invitational | 5:00.70 | 18 | 767 |
| June 5, 2010 | Vermont Division II State T&F Championships | 5:04.77 | 3 | 741 |
| April 18, 2015 | Bowdoin Aloha Relays | 5:07.14 | 11 | 727 |
| June 2, 2012 | Vermont Division 3 State Meet | 5:08.95 | 1 | 715 |
| June 2, 2012 | Vermont Div III & IV State Track Meet | 5:08.95 | 1 | 715 |
| April 25, 2015 | MASCAC Outdoor Championship | 5:10.22 | 11 | 707 |
| April 5, 2014 | Embry Riddle Spikes Classic | 5:14.26 | 18 | 683 |
1600m
769
Points
5:21.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 5:21.09 | 5 | 769 |
| May 29, 2010 | Essex Invitational | 5:24.89 | 3 | 747 |
| June 9, 2012 | New England Championship | 5:32.07 | 27 | 705 |
| June 12, 2010 | New England Championship | 5:35.94 | 27 | 683 |
| Jan. 21, 2012 | Williams Meet #2 | 5:40.34 | 1 | 658 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 5:42.56 | 5 | 646 |
| Dec. 11, 2010 | Vermont HS Indoor Meet #1 @ Williams College | 5:56.84 | 1 | 569 |
| Dec. 10, 2011 | Williams Meet #1 | 6:01.64 | 1 | 545 |
2mile
681
Points
12:14.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2011 | Dartmouth Relays | 12:14.41 | 6 | 681 |
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 12:23.89 | 16 | 658 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 12:35.02 | 25 | 632 |
3000m
753
Points
10:55.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Southern Maine Open III | 10:55.37 | 2 | 753 |
| Feb. 15, 2014 | Little East Conference/New England Alliance | 11:01.31 | 2 | 737 |
| Jan. 25, 2014 | Bowdoin Quad II | 11:06.28 | 4 | 723 |
| Feb. 13, 2016 | Little East/New England Alliance Indoor Championships | 11:06.63 | 5 | 722 |
| Jan. 10, 2015 | Southern Maine Open I | 11:14.00 | 2 | 702 |
| June 5, 2010 | Vermont Division II State T&F Championships | 11:15.10 | 1 | 700 |
| June 4, 2011 | Vermont Division III State Meet | 11:16.70 | 2 | 695 |
| June 2, 2012 | Vermont Division 3 State Meet | 11:24.57 | 1 | 675 |
| June 2, 2012 | Vermont Div III & IV State Track Meet | 11:24.57 | 1 | 675 |
| Dec. 18, 2010 | New Hampshire Indoor Track League Meet #1 @ Dartmouth | 11:28.56 | 4 | 664 |
| Dec. 17, 2011 | New Hampshire Indoor Track League Meet #1 @ Dartmouth | 11:28.96 | 5 | 663 |
| Jan. 12, 2013 | 2013 Bowdoin 5 Way Meet | 11:36.44 | 6 | 644 |
| Jan. 1, 2011 | New Hampshire Indoor Track League Meet #3 @ Dartmouth | 11:43.07 | 4 | 627 |
3000msc
897
Points
11:26.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 11:26.36 | 6 | 897 |
| April 30, 2016 | New England Alliance Outdoor T&F Championship | 11:31.72 | 2 | 886 |
| April 16, 2016 | Panther Spring Invitational | 11:33.07 | 3 | 883 |
| March 26, 2016 | UNF Spring Break Invitational | 11:37.69 | 3 | 873 |
| May 2, 2015 | New England DIII Outdoor Track & Field Championships | 11:39.21 | 9 | 870 |
| April 25, 2015 | MASCAC Outdoor Championship | 11:42.46 | 1 | 863 |
| April 11, 2015 | Brown Invitational | 11:51.41 | 2 | 844 |
| May 16, 2015 | ECAC Division III T&F Championship Meet | 12:04.67 | 10 | 816 |
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 12:05.68 | 15 | 814 |
| April 4, 2015 | Embry Riddle Spikes Classic | 12:12.67 | 2 | 799 |
| April 27, 2013 | New England Alliance Outdoor T&F Championship | 12:14.94 | 4 | 795 |
| April 12, 2014 | Brown Invitational | 12:23.98 | 1 | 776 |
| April 27, 2014 | New England Alliance Outdoor T&F Championship | 12:37.92 | 4 | 748 |
| April 20, 2013 | Aloha Relays | 12:38.60 | 5 | 747 |
3200m
775
Points
11:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | New England Championship | 11:32.60 | 24 | 775 |
| May 29, 2010 | Essex Invitational | 11:43.13 | 4 | 748 |
| May 26, 2012 | Essex Invitational | 11:51.61 | 6 | 726 |
| Jan. 29, 2011 | Norwich Meet #2 | 11:59.40 | 2 | 707 |
| June 11, 2011 | New England Championship | 11:59.98 | 25 | 705 |
| June 9, 2012 | New England Championship | 12:14.62 | 24 | 669 |
| Feb. 12, 2011 | Vermont State Indoor T&F Championships | 12:16.38 | 3 | 665 |
| Jan. 21, 2012 | Williams Meet #2 | 12:22.34 | 1 | 651 |
| Jan. 22, 2011 | Vermont HS Indoor Meet #2 @ Williams College | 12:26.60 | 1 | 641 |
| Jan. 29, 2012 | Norwich #2 | 12:28.80 | 2 | 635 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 12:32.30 | 6 | 627 |
| Jan. 7, 2012 | UVM #3 | 12:54.40 | 3 | 577 |
4000m_cc
439
Points
17:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | USM/Brandeis | 17:56.00 | 10 | 439 |
5000m
759
Points
18:50.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Embry Riddle Spikes Classic | 18:50.61 | 11 | 759 |
5000m_cc
724
Points
19:13.59
Personal Record
6000m_cc
930
Points
21:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Fordham Fiasco | 21:02.40 | 30 | 930 |
| Nov. 10, 2012 | NCAA D3 New England XC Championship | 23:18.66 | 82 | 752 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 23:33.60 | 91 | 734 |
| Nov. 16, 2013 | NCAA D3 New England Regional | 23:54.40 | 123 | 709 |
| Sept. 28, 2012 | Paul Short Run | 23:58.00 | 119 | 705 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 24:40.10 | 124 | 655 |
600m
631
Points
1:50.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2011 | Williams Meet #1 | 1:50.04 | 1 | 631 |
| Jan. 7, 2012 | UVM #3 | 1:52.10 | 4 | 595 |
800m
755
Points
2:25.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | New England Championship | 2:25.21 | 23 | 755 |
| May 21, 2011 | Schuylerville Classic | 2:25.80 | 1 | 747 |
| April 9, 2016 | 2016 Bowdoin Outdoor Invitational | 2:26.40 | 3 | 738 |
| June 2, 2012 | Vermont Division 3 State Meet | 2:26.91 | 1 | 731 |
| June 2, 2012 | Vermont Div III & IV State Track Meet | 2:26.91 | 1 | 731 |
| June 4, 2011 | Vermont Division III State Meet | 2:28.80 | 2 | 705 |
| May 26, 2012 | Essex Invitational | 2:28.96 | 8 | 702 |
| Jan. 26, 2013 | USM Invitational II | 2:29.26 | 8 | 698 |
| May 14, 2010 | Schuylerville Classic | 2:30.33 | 2 | 683 |
| Jan. 19, 2013 | 2013 Bates Invitational | 2:32.15 | 8 | 659 |
| Jan. 17, 2015 | Bates Invitational | 2:32.80 | 3 | 650 |
| Jan. 5, 2013 | Southern Maine Invite I | 2:38.54 | 3 | 575 |
mile
756
Points
5:25.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | State of Maine Womens Championship | 5:25.18 | 6 | 756 |
| Jan. 24, 2015 | Bowdoin Invitational I | 5:28.54 | 9 | 737 |
| Jan. 31, 2015 | Southern Maine Open II | 5:29.05 | 5 | 734 |
| Feb. 13, 2016 | Little East/New England Alliance Indoor Championships | 5:29.84 | 4 | 729 |
| Jan. 26, 2013 | USM Invitational II | 5:30.29 | 7 | 726 |
| Feb. 1, 2014 | USM Invitational II | 5:31.18 | 5 | 721 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 5:33.89 | 19 | 706 |
| Dec. 5, 2015 | USM Invitational #1 | 5:38.04 | 1 | 682 |
| May 14, 2010 | Schuylerville Classic | 5:38.15 | 1 | 681 |
| Jan. 12, 2013 | 2013 Bowdoin 5 Way Meet | 5:38.87 | 6 | 677 |
| Dec. 6, 2014 | USM Invitational #1 | 5:39.30 | 4 | 675 |
| Dec. 7, 2013 | Bowdoin College December Invitational | 5:39.49 | 3 | 674 |
s
-26
Points
21-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Vermont HS Indoor Meet #2 @ Williams College | 21-5 | 6 | -26 |
| Jan. 29, 2012 | Norwich #2 | 21-10 | 36 | -26 |
| Jan. 21, 2012 | Williams Meet #2 | 23-2.25 | 10 | -26 |
Mid-D
Event Group
755
Points
2:25.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2011 | 800m | New England Championship | 2:25.21 | 23 | 755 |
| Feb. 15, 2014 | 1000m | Little East Conference/New England Alliance | 3:10.03 | 3 | 748 |
| May 21, 2011 | 800m | Schuylerville Classic | 2:25.80 | 1 | 747 |
| Feb. 22, 2014 | 1000m | New England DIII Women's Indoor Championship | 3:10.50 | 11 | 743 |
| Feb. 7, 2014 | 1000m | Maine DIII Women's State meet | 3:10.93 | 5 | 739 |
Mile
Event Group
793
Points
4:56.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Bowdoin Aloha Relays | 4:56.73 | 8 | 793 |
| May 26, 2012 | 1600m | Essex Invitational | 5:21.09 | 5 | 769 |
| March 28, 2015 | 1500m | UNF Spring Break Invitational | 5:00.70 | 18 | 767 |
| Feb. 5, 2016 | Mile | State of Maine Womens Championship | 5:25.18 | 6 | 756 |
| May 29, 2010 | 1600m | Essex Invitational | 5:24.89 | 3 | 747 |
Distance
Event Group
775
Points
11:32.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | 3200m | New England Championship | 11:32.60 | 24 | 775 |
| Jan. 30, 2016 | 3000m | Southern Maine Open III | 10:55.37 | 2 | 753 |
| May 29, 2010 | 3200m | Essex Invitational | 11:43.13 | 4 | 748 |
| Feb. 15, 2014 | 3000m | Little East Conference/New England Alliance | 11:01.31 | 2 | 737 |
| May 26, 2012 | 3200m | Essex Invitational | 11:51.61 | 6 | 726 |
Steeple
Event Group
897
Points
11:26.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 3000mSC | New England DIII Outdoor Track & Field Championships | 11:26.36 | 6 | 897 |
| April 30, 2016 | 3000mSC | New England Alliance Outdoor T&F Championship | 11:31.72 | 2 | 886 |
| April 16, 2016 | 3000mSC | Panther Spring Invitational | 11:33.07 | 3 | 883 |
| March 26, 2016 | 3000mSC | UNF Spring Break Invitational | 11:37.69 | 3 | 873 |
| May 2, 2015 | 3000mSC | New England DIII Outdoor Track & Field Championships | 11:39.21 | 9 | 870 |
Cross Country
Event Group
930
Points
21:02.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | Fordham Fiasco | 21:02.40 | 30 | 930 |
| Nov. 10, 2012 | 6000mCC | NCAA D3 New England XC Championship | 23:18.66 | 82 | 752 |
| Nov. 14, 2015 | 6000mCC | NCAA D3 New England Regional | 23:33.60 | 91 | 734 |
| Oct. 10, 2015 | 5K XC | Westfield State James Early Invitational | 19:13.59 | 13 | 724 |
| Nov. 16, 2013 | 6000mCC | NCAA D3 New England Regional | 23:54.40 | 123 | 709 |
Long-Distance
Event Group
759
Points
18:50.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 5000m | Embry Riddle Spikes Classic | 18:50.61 | 11 | 759 |
Throws
Event Group
-26
Points
21-5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | S | Vermont HS Indoor Meet #2 @ Williams College | 21-5 | 6 | -26 |
| Jan. 29, 2012 | S | Norwich #2 | 21-10 | 36 | -26 |
| Jan. 21, 2012 | S | Williams Meet #2 | 23-2.25 | 10 | -26 |
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