Performance Dashboard
Athlete analytics & progression tracking
1000m
789
Points
3:06.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2015 | Section 11 County Champs | 3:06.27 | 5 | 789 |
| Feb. 8, 2015 | Section 11 State Qualifier | 3:08.09 | 6 | 769 |
| Jan. 25, 2015 | Section 11 League Champs | 3:09.35 | 3 | 756 |
| Dec. 21, 2014 | Section 11 Cross Over C | 3:13.80 | 5 | 709 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 3:15.52 | 4 | 691 |
| Jan. 12, 2013 | Section 11 Jim Howard | 3:20.45 | 2 | 641 |
| Jan. 19, 2014 | Section 11 Jim Howard | 3:21.79 | 3 | 628 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 3:23.26 | 20 | 614 |
| Jan. 4, 2014 | Section 11 Crossover D | 3:27.32 | 6 | 575 |
| Jan. 8, 2012 | Section 11 Jim Howard | 3:27.61 | 13 | 572 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 3:29.95 | 25 | 550 |
1500m
773
Points
4:59.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2014 | Section 11 State Qualifier | 4:59.82 | 13 | 773 |
| April 26, 2013 | Westhampton Beach Invitational | 5:03.81 | 8 | 747 |
| April 25, 2015 | Westhampton Beach Invitational | 5:05.19 | 7 | 739 |
| May 22, 2014 | Section 11 Division Champs | 5:06.21 | 6 | 732 |
| May 29, 2015 | Section 11 Division Champs | 5:07.36 | 9 | 725 |
| May 11, 2012 | Massapequa Chief Invitational | 5:07.50 | 11 | 724 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 5:08.05 | 6 | 721 |
| May 24, 2012 | Section 11 Division Champs | 5:10.77 | 9 | 704 |
| April 28, 2012 | Westhampton Beach Invitational | 5:11.71 | 3 | 698 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 5:12.08 | 6 | 696 |
| April 26, 2014 | Westhampton Beach Invitational | 5:12.61 | 9 | 693 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 5:17.10 | 10 | 666 |
| March 16, 2013 | Ross Goldin Memorial Meet | 5:17.20 | 1 | 665 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 5:18.28 | 3 | 659 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 5:18.72 | 6 | 656 |
| March 23, 2013 | Bob Baratta Invitational | 5:20.20 | 2 | 647 |
| Dec. 18, 2011 | Section 11 Girls Cross Over C | 5:22.64 | 2 | 633 |
| Feb. 22, 2013 | Long Island Elite Meet | 5:24.56 | 18 | 622 |
| Dec. 30, 2011 | North Shore HS Invitational | 5:24.97 | 22 | 620 |
| May 8, 2015 | Massapequa Chief Invitational | 5:25.34 | 6 | 617 |
| March 24, 2012 | Bob Baratta Invitational | 5:27.10 | 9 | 607 |
| March 22, 2014 | Bob Baratta Invitational | 5:52.82 | 8 | 469 |
200m
650
Points
28.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Pioneer Invitational | 28.47 | 1 | 650 |
2000msc
629
Points
8:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Joe Brandi Relays | 8:36.00 | 16 | 629 |
3000m
648
Points
11:34.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 11:34.64 | 3 | 648 |
400m
767
Points
1:02.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Empire 8 Championships | 1:02.14 | 2 | 767 |
| Jan. 21, 2017 | Hamilton College Invitational | 1:03.56 | 1 | 722 |
| May 9, 2014 | Massapequa Chief Invitational | 1:04.60 | 3 | 690 |
| April 2, 2016 | Alvernia Crusader Invitational | 1:07.60 | 7 | 602 |
| April 21, 2018 | SUNY Cortland Classic Invitational | 1:07.88 | 8 | 594 |
400h
555
Points
1:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Suffolk Girls Coaches Meet | 1:18.40 | 10 | 555 |
4000m_cc
618
Points
16:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:07.50 | 24 | 618 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:09.40 | 27 | 614 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:34.70 | 60 | 471 |
500m
758
Points
1:21.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | NYSCTC Indoor Championships | 1:21.92 | 4 | 758 |
| Feb. 18, 2017 | Pioneer Invitational | 1:22.37 | 2 | 748 |
| Dec. 3, 2016 | Utica College Jen & Todd Hutton Invitational | 1:23.01 | 2 | 732 |
| Jan. 28, 2017 | Utica College Invitational II | 1:23.16 | 2 | 729 |
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 1:23.74 | 1 | 715 |
| Jan. 14, 2017 | Utica College Invitational | 1:24.88 | 3 | 689 |
5000m_cc
720
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Hamilton College Invitational | 19:16.00 | 46 | 720 |
| Sept. 12, 2015 | The Saratoga Invitational | 20:22.60 | 124 | 622 |
| Oct. 6, 2012 | Tom Knipfing Invitational | 20:23.78 | 4 | 620 |
| Oct. 24, 2012 | Section XI Division Championships | 20:25.90 | 4 | 617 |
| Oct. 3, 2014 | St. Anthony's Invitational | 20:51.63 | 5 | 582 |
| Oct. 31, 2015 | Empire 8 XC Conference Championship | 20:54.90 | 47 | 577 |
| Oct. 31, 2014 | Section 11 Championships | 21:16.80 | 36 | 548 |
| Sept. 21, 2013 | Queensbury Invitational | 21:16.90 | 98 | 547 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 21:26.36 | 27 | 535 |
| Oct. 26, 2013 | Suffolk Frosh/Soph Invitational | 21:34.82 | 1 | 524 |
| Sept. 13, 2014 | Jim Smith Invitational | 21:40.05 | 7 | 517 |
| Sept. 22, 2012 | Bowdoin XC Classic | 21:42.20 | 37 | 514 |
| Sept. 27, 2014 | Bowdoin XC Classic | 21:42.30 | 28 | 514 |
| Oct. 22, 2013 | Section XI Division Championships | 21:54.51 | 13 | 499 |
| Oct. 21, 2014 | Section XI Division Championships | 22:01.18 | 79 | 490 |
| Sept. 15, 2012 | Jim Smith Invitational | 22:05.61 | 7 | 485 |
| Nov. 2, 2013 | Section 11 Championships | 22:25.94 | 50 | 459 |
| Oct. 5, 2013 | St. Anthony's Invitational | 22:38.01 | 33 | 445 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 23:02.00 | 42 | 417 |
6000m_cc
650
Points
24:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Mike Woods Invitational | 24:45.10 | 208 | 650 |
| Oct. 24, 2015 | NYSCTC Championships | 24:58.00 | 44 | 635 |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 26:36.20 | 193 | 528 |
600m
755
Points
1:43.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Molloy Stanner Games | 1:43.51 | 18 | 755 |
| Jan. 4, 2015 | Section 11 Art Mitchell | 1:44.42 | 6 | 737 |
| Feb. 2, 2014 | Section 11 County Champs | 1:44.91 | 8 | 727 |
| Dec. 19, 2014 | Jim Mitchell Invitational | 1:45.51 | 14 | 716 |
| Dec. 14, 2014 | Section 11 Cross Over B | 1:45.78 | 4 | 711 |
| Dec. 8, 2013 | Section 11 Cross Over A | 1:46.18 | 6 | 703 |
| Dec. 17, 2013 | Section 11 Cross Over C | 1:46.19 | 2 | 703 |
| Jan. 25, 2014 | Section 11 League Champs | 1:46.28 | 5 | 701 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 1:47.92 | 7 | 670 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 1:53.42 | 9 | 572 |
| Dec. 12, 2011 | Section 11 Girls Cross Over B1 | 1:53.44 | 13 | 571 |
800m
755
Points
2:25.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2014 | Section 11 State Qualifier | 2:25.25 | 17 | 755 |
| May 22, 2014 | Section 11 Division Champs | 2:25.48 | 9 | 752 |
| April 22, 2017 | Empire 8 Outdoor Championships | 2:27.08 | 1 | 729 |
| May 9, 2014 | Massapequa Chief Invitational | 2:27.34 | 6 | 725 |
| April 25, 2015 | Westhampton Beach Invitational | 2:27.58 | 5 | 722 |
| May 29, 2015 | Section 11 Division Champs | 2:27.87 | 11 | 718 |
| Feb. 20, 2016 | Utica College Invitational II | 2:28.42 | 6 | 710 |
| Dec. 29, 2014 | Development | 2:29.15 | 6 | 700 |
| June 1, 2013 | Section 11 State Qualifier | 2:29.37 | 22 | 697 |
| April 18, 2017 | Hamilton College Mid-Week Invitational | 2:30.65 | 6 | 679 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 2:31.86 | 4 | 663 |
| April 24, 2018 | Hamilton College Mid-Week Invitational | 2:32.53 | 3 | 654 |
| April 2, 2017 | Geneseo Early Season Invitational | 2:32.71 | 6 | 651 |
| March 26, 2016 | Hamilton College Continental Invitational | 2:34.77 | 2 | 624 |
| Dec. 12, 2015 | Utica College Jen & Todd Hutton Invitational | 2:35.62 | 10 | 613 |
| April 26, 2014 | Westhampton Beach Invitational | 2:35.84 | 17 | 610 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 2:36.12 | 1 | 606 |
| June 6, 2015 | Section 11 State Qualifier | 2:36.19 | 23 | 605 |
| May 11, 2012 | Massapequa Chief Invitational | 2:36.80 | 22 | 598 |
| Feb. 13, 2016 | Empire 8 Championships | 2:37.32 | 18 | 591 |
| May 6, 2017 | NYSCTC Championships | 2:37.49 | 26 | 589 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 2:38.60 | 14 | 575 |
| April 28, 2012 | Westhampton Beach Invitational | 2:41.59 | 11 | 538 |
| March 17, 2012 | Massapequa Dev. Meet | 2:42.50 | 4 | 527 |
| March 16, 2013 | Ross Goldin Memorial Meet | 2:43.40 | 4 | 516 |
| March 23, 2013 | Bob Baratta Invitational | 2:44.60 | 7 | 502 |
| May 23, 2013 | Section 11 Division Champs | 2:45.34 | 18 | 493 |
| March 31, 2018 | Geneseo Early Season Invitational | 2:45.51 | 7 | 491 |
| April 28, 2018 | SLU Twilight | 2:46.23 | 9 | 483 |
mile
638
Points
5:45.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2013 | St. Anthony's Developmental | 5:45.95 | 4 | 638 |
Mid-D
Event Group
789
Points
3:06.27
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2015 | 1000m | Section 11 County Champs | 3:06.27 | 5 | 789 |
| Feb. 8, 2015 | 1000m | Section 11 State Qualifier | 3:08.09 | 6 | 769 |
| Jan. 25, 2015 | 1000m | Section 11 League Champs | 3:09.35 | 3 | 756 |
| June 1, 2014 | 800m | Section 11 State Qualifier | 2:25.25 | 17 | 755 |
| Jan. 17, 2015 | 600m | Molloy Stanner Games | 1:43.51 | 18 | 755 |
Mile
Event Group
773
Points
4:59.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2014 | 1500m | Section 11 State Qualifier | 4:59.82 | 13 | 773 |
| April 26, 2013 | 1500m | Westhampton Beach Invitational | 5:03.81 | 8 | 747 |
| April 25, 2015 | 1500m | Westhampton Beach Invitational | 5:05.19 | 7 | 739 |
| May 22, 2014 | 1500m | Section 11 Division Champs | 5:06.21 | 6 | 732 |
| May 29, 2015 | 1500m | Section 11 Division Champs | 5:07.36 | 9 | 725 |
Short Sprints
Event Group
650
Points
28.47
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 200m | Pioneer Invitational | 28.47 | 1 | 650 |
Steeple
Event Group
629
Points
8:36.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 2000mSC | Joe Brandi Relays | 8:36.00 | 16 | 629 |
Distance
Event Group
648
Points
11:34.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2013 | 3000m | Section 11 Girls Cross Over D | 11:34.64 | 3 | 648 |
Long Sprints
Event Group
767
Points
1:02.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 400m | Empire 8 Championships | 1:02.14 | 2 | 767 |
| Feb. 25, 2017 | 500m | NYSCTC Indoor Championships | 1:21.92 | 4 | 758 |
| Feb. 18, 2017 | 500m | Pioneer Invitational | 1:22.37 | 2 | 748 |
| Dec. 3, 2016 | 500m | Utica College Jen & Todd Hutton Invitational | 1:23.01 | 2 | 732 |
| Jan. 28, 2017 | 500m | Utica College Invitational II | 1:23.16 | 2 | 729 |
Hurdles
Event Group
555
Points
1:18.40
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 400H | Suffolk Girls Coaches Meet | 1:18.40 | 10 | 555 |
Cross Country
Event Group
720
Points
19:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | Hamilton College Invitational | 19:16.00 | 46 | 720 |
| Oct. 3, 2015 | 6000mCC | Mike Woods Invitational | 24:45.10 | 208 | 650 |
| Oct. 24, 2015 | 6000mCC | NYSCTC Championships | 24:58.00 | 44 | 635 |
| Sept. 12, 2015 | 5K XC | The Saratoga Invitational | 20:22.60 | 124 | 622 |
| Oct. 6, 2012 | 5K XC | Tom Knipfing Invitational | 20:23.78 | 4 | 620 |
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