Performance Dashboard
Athlete analytics & progression tracking
10000m
816
Points
38:37.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2025 | Mount Marty Twilight | 38:37.05 | 1 | 816 |
| May 10, 2024 | North Star Championships | 42:43.60 | 3 | 642 |
| May 12, 2023 | North Star Athletic Association OutdoorChampionships | 47:11.92 | 8 | 476 |
1000m
440
Points
3:42.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Mt Marty Opener | 3:42.66 | 7 | 440 |
1500m
643
Points
5:20.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Wildcat Classic Outdoor Meet | 5:20.97 | 9 | 643 |
| April 23, 2024 | DSU Invitational | 5:23.01 | 2 | 631 |
| March 29, 2024 | Wayne State Invite | 5:33.06 | 20 | 574 |
| April 24, 2023 | The Monday Meet | 5:35.73 | 16 | 559 |
| May 5, 2023 | USD Tune-up | 5:42.33 | 22 | 524 |
1600m
695
Points
5:33.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Beaumont Cougar Classic | 5:33.75 | 6 | 695 |
| March 15, 2022 | Cajon vs Beaumont | 5:36.95 | 1 | 677 |
| March 22, 2022 | REV vs Beaumont | 5:40.08 | 3 | 659 |
| March 11, 2020 | Beaumont at Palm Desert | 5:40.60 | 1 | 656 |
| March 23, 2019 | Beaumont Cougar Classic | 5:45.50 | 3 | 629 |
| March 23, 2019 | Cougar Classic Track Invitational | 5:45.50 | 3 | 629 |
| March 4, 2020 | Beaumont vs Redlands | 5:46.02 | 3 | 627 |
| April 8, 2019 | West Valley vs Beaumont | 5:46.67 | 2 | 623 |
| March 9, 2022 | Beaumont vs Palm Springs / Shadow Hills | 5:48.16 | 3 | 615 |
| March 27, 2019 | Beaumont vs Tahquitz | 5:49.76 | 2 | 606 |
| March 2, 2022 | Beaumont v. Palm Desert | 5:50.17 | 2 | 604 |
| March 14, 2019 | Beaumont vs San Jacinto | 5:50.62 | 4 | 602 |
| Feb. 27, 2020 | Palm Springs, Shadow Hills @ Beaumont | 5:53.01 | 1 | 589 |
| March 7, 2019 | Beaumont vs Palm Springs | 5:53.01 | 3 | 589 |
| March 21, 2019 | Beaumont at Hemet | 5:56.77 | 2 | 569 |
| Feb. 28, 2019 | Beaumont vs Redlands | 6:05.02 | 4 | 528 |
3000m
779
Points
10:46.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Frank Sevigne Husker Invitational | 10:46.23 | 3 | 779 |
| Jan. 25, 2025 | Jim Emmerich Alumni Meet | 10:58.04 | 27 | 746 |
| Feb. 16, 2025 | North Star Athletic Conference Indoor Championships | 11:03.34 | 2 | 731 |
| Jan. 11, 2025 | Dordt Opener | 11:10.20 | 3 | 713 |
| Feb. 10, 2024 | SDSU Indoor Classic | 11:30.17 | 44 | 660 |
| Jan. 20, 2024 | SDSU Jim Emmerich Alumni Meet | 11:42.02 | 40 | 630 |
| Feb. 18, 2024 | North Star Athletic Conference Indoor Championships | 11:57.03 | 12 | 592 |
| Jan. 20, 2023 | SDSU DII Invite | 12:27.77 | 5 | 519 |
| Jan. 20, 2023 | 2023 SDSU D2 Open | 12:27.77 | 5 | 519 |
| Dec. 2, 2022 | SDSU Holiday Open and Multi | 12:39.87 | 12 | 492 |
3000msc
734
Points
12:45.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | USD Tune Up | 12:45.28 | 7 | 734 |
| April 20, 2024 | Red Raider Open | 13:01.84 | 5 | 701 |
| May 10, 2024 | North Star Championships | 13:15.02 | 3 | 676 |
3200m
752
Points
11:41.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 11:41.41 | 16 | 752 |
| April 13, 2019 | Inland Empire Championships | 11:44.72 | 6 | 744 |
| March 11, 2020 | Beaumont at Palm Desert | 11:57.88 | 1 | 710 |
| March 21, 2019 | Beaumont at Hemet | 12:03.14 | 1 | 697 |
| March 19, 2022 | Beaumont Cougar Classic | 12:12.15 | 2 | 675 |
| March 15, 2022 | Cajon vs Beaumont | 12:12.23 | 1 | 675 |
| April 26, 2022 | Citrus Belt League Prelims/Finals | 12:21.37 | 6 | 653 |
| April 28, 2022 | Citrus Belt League Finals | 12:21.37 | 6 | 653 |
| March 4, 2020 | Beaumont vs Redlands | 12:21.83 | 1 | 652 |
| March 23, 2019 | Cougar Classic Track Invitational | 12:26.74 | 1 | 640 |
| March 23, 2019 | Beaumont Cougar Classic | 12:26.74 | 1 | 640 |
| March 27, 2019 | Beaumont vs Tahquitz | 12:27.21 | 1 | 639 |
| April 25, 2019 | Mountain Pass League Finals | 12:29.03 | 1 | 635 |
| April 2, 2022 | Trabuco Hills Invitational & Distance Carnival | 12:29.58 | 16 | 634 |
| March 9, 2022 | Beaumont vs Palm Springs / Shadow Hills | 12:34.31 | 2 | 623 |
| March 2, 2022 | Beaumont v. Palm Desert | 12:36.50 | 1 | 617 |
| Feb. 27, 2020 | Palm Springs, Shadow Hills @ Beaumont | 12:37.17 | 1 | 616 |
| April 19, 2022 | Citrus Valley vs Beaumont | 12:38.71 | 1 | 612 |
| March 7, 2019 | Beaumont vs Palm Springs | 12:41.69 | 3 | 605 |
| April 16, 2022 | Inland Empire Championships | 12:43.71 | 18 | 601 |
| March 22, 2022 | REV vs Beaumont | 12:49.59 | 1 | 587 |
| March 14, 2019 | Beaumont vs San Jacinto | 13:02.38 | 2 | 559 |
| April 12, 2022 | Beaumont vs Yucaipa | 13:07.30 | 7 | 548 |
| March 29, 2022 | Beaumont vs Redlands | 13:07.66 | 3 | 547 |
| April 8, 2019 | West Valley vs Beaumont | 13:14.95 | 1 | 531 |
5000m
781
Points
18:36.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Maverick Open #1 | 18:36.86 | 2 | 781 |
| Feb. 16, 2025 | North Star Athletic Conference Indoor Championships | 19:00.71 | 2 | 744 |
| Jan. 27, 2024 | SDSU NAIA/D2 Open | 20:21.85 | 13 | 623 |
| Feb. 18, 2024 | North Star Athletic Conference Indoor Championships | 20:37.89 | 7 | 601 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 21:10.10 | 62 | 556 |
| May 10, 2024 | North Star Championships | 21:54.13 | 10 | 499 |
| April 26, 2023 | Mt Marty Twilight | 22:01.68 | 10 | 489 |
| May 12, 2023 | North Star Athletic Association OutdoorChampionships | 23:03.36 | 16 | 415 |
5000m_cc
733
Points
19:07.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Dordt University Sunflower Opener | 19:07.27 | 5 | 733 |
| Oct. 12, 2019 | Clovis Invitational | 19:43.50 | 33 | 679 |
| Sept. 14, 2019 | Janice Kelley/Bulldog Invitational | 19:56.20 | 2 | 660 |
| Oct. 6, 2018 | Clovis Invitational | 20:04.20 | 56 | 648 |
| Sept. 6, 2024 | Augie Twilight | 20:11.30 | 123 | 638 |
| Sept. 22, 2018 | Janice Kelley/Bulldog Invitational | 20:26.40 | 1 | 617 |
| Sept. 14, 2024 | Dordt Sunflower Open | 20:51.20 | 31 | 582 |
| Oct. 8, 2022 | Defender Holiday Inn Express Classic | 21:12.00 | 87 | 554 |
| Sept. 10, 2022 | 2022 DSU Herb Blakely Invitational | 21:14.00 | 9 | 551 |
| Nov. 4, 2022 | North Star AC Cross Country Championships | 21:23.40 | 29 | 539 |
| Oct. 22, 2022 | Lancer Cross Country Invite | 21:34.90 | 76 | 524 |
6000m_cc
807
Points
22:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Dordt University-Holiday Inn Express Classic | 22:35.50 | 39 | 807 |
| Oct. 4, 2025 | Briar Cliff XC Invite | 22:42.59 | 17 | 798 |
| Oct. 25, 2025 | Blazing Tiger Classic | 23:16.59 | 46 | 755 |
| Oct. 25, 2025 | Blazing Tiger NAIA Classic | 23:16.60 | 46 | 755 |
| Nov. 7, 2025 | Frontier Conference Cross Country Championships | 23:31.30 | 21 | 737 |
| Oct. 12, 2024 | Dordt XC Invite | 23:41.00 | 34 | 725 |
| Oct. 26, 2024 | Blazing Tiger NAIA Classic | 23:57.40 | 78 | 705 |
| Nov. 22, 2024 | NAIA Cross Country Championships | 24:07.40 | 244 | 693 |
| Nov. 8, 2024 | North Star Athletic Association Cross Country Championships | 24:26.70 | 9 | 671 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:34.00 | 164 | 662 |
| Oct. 7, 2023 | Briar Cliff XC Invite | 25:08.70 | 130 | 623 |
| Nov. 3, 2023 | North Star Athletic Association Championships | 26:01.00 | 18 | 565 |
| Nov. 3, 2023 | North Star Athletic Conference Cross Country Championships | 26:01.00 | 18 | 565 |
| Oct. 21, 2023 | Lancer Cross Country Invitational | 26:04.70 | 16 | 561 |
| Sept. 22, 2023 | Roy Griak Invitational | 27:02.00 | 276 | 502 |
800m
543
Points
2:41.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | DWU Alumni Meet | 2:41.17 | 12 | 543 |
| March 9, 2022 | Beaumont vs Palm Springs / Shadow Hills | 2:43.53 | 3 | 514 |
| March 2, 2022 | Beaumont v. Palm Desert | 2:43.92 | 4 | 510 |
mile
672
Points
5:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | USD Alumni Invitational | 5:39.90 | 14 | 672 |
| Feb. 16, 2025 | North Star Athletic Conference Indoor Championships | 5:47.70 | 6 | 629 |
| Jan. 27, 2024 | SDSU NAIA/D2 Open | 5:48.95 | 14 | 622 |
3mile_cc
811
Points
17:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2019 | Mountain Pass League Meet #1 | 17:37.90 | 1 | 811 |
| Sept. 7, 2019 | Beaumont Invitational | 17:56.00 | 3 | 781 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 18:23.50 | 9 | 736 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 18:28.50 | 8 | 728 |
| Oct. 2, 2021 | ASICS/Temecula Twilight | 18:33.40 | 20 | 720 |
| Oct. 26, 2019 | Riverside Invitational | 18:48.80 | 5 | 696 |
| Sept. 27, 2018 | Mountain Pass Meet #1 | 19:01.80 | 2 | 676 |
| Oct. 30, 2021 | Citrus Belt League Finals | 19:03.70 | 7 | 673 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 19:06.20 | 28 | 669 |
| Nov. 23, 2019 | CIF Southern Section Finals | 19:09.70 | 91 | 664 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 19:13.20 | 30 | 659 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 19:17.90 | 50 | 652 |
| Sept. 8, 2018 | Beaumont Invitational | 19:25.10 | 13 | 641 |
| Sept. 25, 2021 | CBL League Meet 1 | 19:30.70 | 14 | 633 |
| Oct. 26, 2018 | Apache Invitational | 19:34.90 | 29 | 626 |
| Oct. 16, 2021 | CBL League Meet 2 | 19:36.90 | 14 | 623 |
| Oct. 16, 2021 | Citrus Belt League Meet #2 | 19:36.90 | 14 | 623 |
| Oct. 17, 2019 | Mountain Pass League Meet #2 | 19:38.20 | 1 | 621 |
| Oct. 23, 2021 | Mt SAC Invitational | 19:40.20 | 17 | 618 |
| Sept. 11, 2021 | Beaumont Invitational | 19:51.10 | 3 | 603 |
| Nov. 7, 2019 | Mountain Pass League Finals | 20:27.70 | 1 | 551 |
| Sept. 4, 2021 | 52nd Annual Colton Swarm Invitational | 20:28.00 | 2 | 550 |
| Nov. 1, 2018 | Mountain Pass League Finals | 20:36.70 | 6 | 538 |
| Nov. 13, 2021 | CIF-SS Division Prelims (Day 2) | 20:56.80 | 34 | 511 |
| Feb. 13, 2021 | Citrus Belt League time Trial | 21:09.40 | 3 | 495 |
| Feb. 27, 2021 | Citrus Belt League Meet #1 | 21:51.30 | 9 | 441 |
Long-Distance
Event Group
816
Points
38:37.05
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2025 | 10000m | Mount Marty Twilight | 38:37.05 | 1 | 816 |
| April 30, 2025 | 5000m | Maverick Open #1 | 18:36.86 | 2 | 781 |
| Feb. 16, 2025 | 5000m | North Star Athletic Conference Indoor Championships | 19:00.71 | 2 | 744 |
| May 10, 2024 | 10000m | North Star Championships | 42:43.60 | 3 | 642 |
| Jan. 27, 2024 | 5000m | SDSU NAIA/D2 Open | 20:21.85 | 13 | 623 |
Mid-D
Event Group
543
Points
2:41.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 800m | DWU Alumni Meet | 2:41.17 | 12 | 543 |
| March 9, 2022 | 800m | Beaumont vs Palm Springs / Shadow Hills | 2:43.53 | 3 | 514 |
| March 2, 2022 | 800m | Beaumont v. Palm Desert | 2:43.92 | 4 | 510 |
| Jan. 14, 2023 | 1000m | Mt Marty Opener | 3:42.66 | 7 | 440 |
Mile
Event Group
695
Points
5:33.75
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 1600m | Beaumont Cougar Classic | 5:33.75 | 6 | 695 |
| March 15, 2022 | 1600m | Cajon vs Beaumont | 5:36.95 | 1 | 677 |
| Jan. 18, 2025 | Mile | USD Alumni Invitational | 5:39.90 | 14 | 672 |
| March 22, 2022 | 1600m | REV vs Beaumont | 5:40.08 | 3 | 659 |
| March 11, 2020 | 1600m | Beaumont at Palm Desert | 5:40.60 | 1 | 656 |
Distance
Event Group
779
Points
10:46.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Frank Sevigne Husker Invitational | 10:46.23 | 3 | 779 |
| May 4, 2019 | 3200m | CIF Southern Section Division 1 Prelims | 11:41.41 | 16 | 752 |
| Jan. 25, 2025 | 3000m | Jim Emmerich Alumni Meet | 10:58.04 | 27 | 746 |
| April 13, 2019 | 3200m | Inland Empire Championships | 11:44.72 | 6 | 744 |
| Feb. 16, 2025 | 3000m | North Star Athletic Conference Indoor Championships | 11:03.34 | 2 | 731 |
Steeple
Event Group
734
Points
12:45.28
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 3000mSC | USD Tune Up | 12:45.28 | 7 | 734 |
| April 20, 2024 | 3000mSC | Red Raider Open | 13:01.84 | 5 | 701 |
| May 10, 2024 | 3000mSC | North Star Championships | 13:15.02 | 3 | 676 |
Cross Country
Event Group
811
Points
17:37.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2019 | 3 Mile XC | Mountain Pass League Meet #1 | 17:37.90 | 1 | 811 |
| Oct. 11, 2025 | 6000mCC | Dordt University-Holiday Inn Express Classic | 22:35.50 | 39 | 807 |
| Oct. 4, 2025 | 6000mCC | Briar Cliff XC Invite | 22:42.59 | 17 | 798 |
| Sept. 7, 2019 | 3 Mile XC | Beaumont Invitational | 17:56.00 | 3 | 781 |
| Oct. 25, 2025 | 6000mCC | Blazing Tiger Classic | 23:16.59 | 46 | 755 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava