Performance Dashboard
Athlete analytics & progression tracking
100m
952
Points
12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Lafayette v. Lehigh Dual | 12.20 | 1 | 952 |
100h
994
Points
14.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Patriot League Championships | 14.19 | 3 | 994 |
| May 4, 2013 | Patriot League Championships | 14.21 | 1 | 992 |
| March 29, 2014 | Winthrop Invitational | 14.24 | 1 | 988 |
| May 4, 2013 | Patriot League Championships | 14.27 | 1 | 984 |
| April 26, 2014 | Lehigh Games | 14.33 | 1 | 977 |
| April 12, 2014 | The Coach P Open | 14.35 | 1 | 974 |
| April 5, 2014 | Lafayette v. Lehigh Dual | 14.35 | 1 | 974 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 14.42 | 1 | 966 |
| March 31, 2012 | Winthrop Invitational | 14.60 | 1 | 943 |
| May 5, 2012 | Patriot League Championship | 14.61 | 4 | 942 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 14.64 | 4 | 938 |
| April 12, 2014 | The Coach P Open | 14.65 | 1 | 937 |
| March 30, 2013 | Winthrop Invitational | 14.74 | 2 | 926 |
| April 27, 2013 | Lehigh Games | 14.79 | 1 | 920 |
| May 3, 2014 | Patriot League Championships | 14.82 | 4 | 917 |
| May 13, 2012 | IC4A / ECAC Championships | 14.85 | 1 | 913 |
| April 6, 2013 | Lafayette v. Lehigh Dual | 14.85 | 1 | 913 |
| April 10, 2011 | Lafayette v. Lehigh Dual | 14.87 | 1 | 911 |
| May 7, 2011 | Patriot League Championships | 14.93 | 2 | 903 |
| April 7, 2012 | Lafayette v. Lehigh Dual | 14.94 | 1 | 902 |
| April 2, 2011 | Lafayette 9 Way Meet | 14.96 | 3 | 900 |
| March 25, 2011 | ASICS Winthrop Invitational | 15.17 | 1 | 875 |
| May 7, 2011 | Patriot League Championships | 15.22 | 6 | 869 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 15.37 | 6 | 851 |
200m
904
Points
25.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 25.42 | 4 | 904 |
| May 3, 2014 | Patriot League Championships | 25.47 | 1 | 899 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 25.73 | 5 | 876 |
| March 29, 2014 | Winthrop Invitational | 25.75 | 1 | 874 |
| March 31, 2012 | Winthrop Invitational | 25.90 | 1 | 861 |
| May 5, 2012 | Patriot League Championship | 26.00 | 1 | 852 |
| March 30, 2013 | Winthrop Invitational | 26.08 | 3 | 845 |
| March 25, 2011 | ASICS Winthrop Invitational | 26.17 | 2 | 837 |
| May 4, 2013 | Patriot League Championships | 26.19 | 1 | 836 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 26.21 | 3 | 834 |
| May 13, 2012 | IC4A / ECAC Championships | 26.29 | 4 | 827 |
| May 7, 2011 | Patriot League Championships | 26.39 | 2 | 818 |
| May 23, 2009 | NJSIAA Sectional Championships | 26.63 | 8 | 798 |
| May 22, 2010 | NJSIAA State Sectionals | 26.73 | 8 | 789 |
3200m_cc
546
Points
13:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | 13th Cherokee Challenge | 13:08.00 | 41 | 546 |
400m
872
Points
58.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | NJSIAA Sectional Championships | 58.98 | 4 | 872 |
| May 22, 2010 | NJSIAA State Sectionals | 59.74 | 3 | 846 |
| May 29, 2010 | NJSIAA Group Championships | 1:01.40 | 15 | 791 |
| May 31, 2008 | NJSIAA Group Championships | 1:01.44 | 10 | 790 |
400h
927
Points
1:03.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | GMC Championships | 1:03.33 | 4 | 927 |
| April 7, 2012 | Lafayette v. Lehigh Dual | 1:03.89 | 1 | 911 |
| April 10, 2011 | Lafayette v. Lehigh Dual | 1:04.43 | 2 | 897 |
| May 29, 2010 | NJSIAA Group Championships | 1:04.66 | 5 | 890 |
| May 16, 2009 | GMC Championships | 1:04.67 | 4 | 890 |
| May 22, 2010 | NJSIAA State Sectionals | 1:04.71 | 2 | 889 |
| May 31, 2008 | NJSIAA Group Championships | 1:04.95 | 2 | 882 |
| June 5, 2008 | NJSIAA Meet of Champions | 1:04.99 | 15 | 881 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 1:05.03 | 7 | 880 |
| June 3, 2010 | NJSIAA Meet of Champions | 1:05.54 | 16 | 866 |
| June 4, 2009 | NJSIAA Meet of Champions | 1:05.69 | 22 | 862 |
| May 5, 2012 | Patriot League Championship | 1:05.93 | 9 | 856 |
| April 2, 2011 | Lafayette 9 Way Meet | 1:06.02 | 4 | 854 |
| April 5, 2014 | Lafayette v. Lehigh Dual | 1:06.05 | 1 | 853 |
| May 7, 2011 | Patriot League Championships | 1:06.20 | 11 | 849 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:06.22 | 3 | 848 |
| April 4, 2009 | 9th Wrobo Invitational | 1:07.87 | 1 | 805 |
| April 6, 2013 | Lafayette v. Lehigh Dual | 1:12.95 | 5 | 679 |
4000m_cc
532
Points
16:57.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 16:57.18 | 65 | 532 |
5000m_cc
619
Points
20:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Passaic Co. Coaches Invitational | 20:25.00 | 6 | 619 |
| Nov. 1, 2008 | Greater Middlesex Conf Champinships | 20:34.00 | 12 | 606 |
| Oct. 18, 2008 | Old Bridge XC Classic | 20:50.00 | 21 | 584 |
| Oct. 17, 2009 | Old Bridge XC Classic | 20:50.00 | 7 | 584 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 20:51.00 | 21 | 582 |
| Oct. 31, 2009 | Greater Middlesex Conf. Championships | 21:03.00 | 9 | 566 |
| Sept. 11, 2009 | Randolph Invitational | 21:04.03 | 12 | 565 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 21:05.55 | 17 | 563 |
| Nov. 4, 2006 | NJSIAA Central Sectional Championships | 21:14.10 | 22 | 551 |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 21:18.90 | 21 | 545 |
| Sept. 27, 2008 | Passaic Co. Coaches Invitational | 21:23.00 | 13 | 539 |
| Sept. 12, 2008 | Randolph Invitational | 21:42.78 | 12 | 514 |
| Oct. 3, 2008 | Paul Short Run | 21:56.00 | 233 | 497 |
55h
904
Points
8.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2013 | Kutztown Collegiate Invitational | 8.52 | 1 | 904 |
60m
966
Points
7.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2014 | Bucknell Tune-Up | 7.77 | 1 | 966 |
| Jan. 25, 2014 | Lehigh vs Lafayette | 7.80 | 1 | 957 |
| Feb. 23, 2014 | Patriot League Indoor Championship | 7.83 | 6 | 947 |
| Feb. 23, 2014 | Patriot League Indoor Championship | 7.85 | 6 | 941 |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 7.87 | 2 | 935 |
| Feb. 23, 2014 | Patriot League Indoor Championship | 7.88 | 7 | 932 |
60h
1032
Points
8.58
Personal Record
800m
826
Points
2:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2014 | ECAC/IC4A Indoor Championship | 2:20.40 | 2 | 826 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 2:22.24 | 8 | 799 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 2:23.51 | 6 | 780 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 2:25.62 | 1 | 750 |
| May 7, 2011 | Patriot League Championships | 2:26.48 | 1 | 737 |
| May 13, 2012 | IC4A / ECAC Championships | 2:27.48 | 8 | 723 |
| Feb. 19, 2012 | Patriot League Indoor Championship | 2:27.76 | 2 | 719 |
| March 31, 2012 | Winthrop Invitational | 2:28.25 | 2 | 712 |
| March 30, 2013 | Winthrop Invitational | 2:28.65 | 2 | 707 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 2:29.54 | 2 | 694 |
| March 29, 2014 | Winthrop Invitational | 2:30.99 | 1 | 674 |
| March 3, 2012 | ECAC Indoor Championship | 2:31.29 | 10 | 670 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 2:31.46 | 3 | 668 |
| March 25, 2011 | ASICS Winthrop Invitational | 2:32.52 | 1 | 654 |
| May 3, 2014 | Patriot League Championships | 2:35.76 | 7 | 611 |
| Dec. 6, 2013 | Lehigh University Fast Times Before Break | 2:36.04 | 3 | 607 |
| May 5, 2012 | Patriot League Championship | 2:38.99 | 7 | 570 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 2:39.09 | 4 | 569 |
| Dec. 2, 2011 | Lehigh Season Opener | 2:40.44 | 3 | 552 |
| Jan. 11, 2013 | Kutztown Collegiate Invitational | 2:44.44 | 3 | 504 |
| May 4, 2013 | Patriot League Championships | 2:48.81 | 7 | 453 |
| Nov. 30, 2012 | Lehigh Season Opener | 2:51.48 | 6 | 424 |
hj
1
Points
4-8
Personal Record
j
1
Points
82-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | 9th Wrobo Invitational | 82-5 | 4 | 1 |
| April 24, 2010 | Millburn Relays | 88-7 | 10 | 1 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 93-3.75 | 4 | 1 |
| April 2, 2011 | Lafayette 9 Way Meet | 96-2 | 20 | 1 |
| May 8, 2010 | GMC Championships | 96-8 | 5 | 1 |
| May 7, 2011 | Patriot League Championships | 98-7 | 4 | 1 |
| March 25, 2011 | ASICS Winthrop Invitational | 99-11.5 | 3 | 1 |
| May 23, 2009 | NJSIAA Sectional Championships | 101-7 | 8 | 1 |
| April 7, 2012 | Lafayette v. Lehigh Dual | 110-5.25 | 4 | 1 |
| May 13, 2012 | IC4A / ECAC Championships | 112-11 | 4 | 1 |
| April 10, 2011 | Lafayette v. Lehigh Dual | 113-4.75 | 3 | 1 |
| March 29, 2014 | Winthrop Invitational | 117-6 | 1 | 1 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 121-7.75 | 1 | 1 |
| April 6, 2013 | Lafayette v. Lehigh Dual | 122-0.25 | 2 | 1 |
| April 26, 2014 | Lehigh Games | 122-7 | 2 | 1 |
| May 4, 2013 | Patriot League Championships | 123-5 | 2 | 1 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 123-9 | 2 | 1 |
| March 31, 2012 | Winthrop Invitational | 124-8.5 | 1 | 1 |
| April 12, 2014 | The Coach P Open | 125-4 | 2 | 1 |
| March 30, 2013 | Winthrop Invitational | 127-1.25 | 1 | 1 |
| May 5, 2012 | Patriot League Championship | 127-2.75 | 1 | 1 |
| April 20, 2013 | Greyhound Invitational | 128-3.25 | 5 | 1 |
| May 3, 2014 | Patriot League Championships | 129-8 | 2 | 1 |
lj
1
Points
14-9.5
Personal Record
s
1
Points
24-5.75
Personal Record
tj
1
Points
33-4.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2011 | Lafayette v. Lehigh Dual | 33-4.75 | 5 | 1 |
Short Sprints
Event Group
966
Points
7.77
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2014 | 60m | Bucknell Tune-Up | 7.77 | 1 | 966 |
| Jan. 25, 2014 | 60m | Lehigh vs Lafayette | 7.80 | 1 | 957 |
| April 5, 2014 | 100m | Lafayette v. Lehigh Dual | 12.20 | 1 | 952 |
| Feb. 23, 2014 | 60m | Patriot League Indoor Championship | 7.83 | 6 | 947 |
| Feb. 23, 2014 | 60m | Patriot League Indoor Championship | 7.85 | 6 | 941 |
Hurdles
Event Group
1032
Points
8.58
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 60H | Lehigh vs Lafayette | 8.58 | 1 | 1032 |
| Feb. 23, 2014 | 60H | Patriot League Indoor Championship | 8.61 | 1 | 1026 |
| Feb. 23, 2014 | 60H | Patriot League Indoor Championship | 8.62 | 1 | 1024 |
| Feb. 23, 2014 | 60H | Patriot League Indoor Championship | 8.70 | 1 | 1007 |
| Feb. 8, 2014 | 60H | New Balance Armory Collegiate Invitational | 8.75 | 35 | 996 |
Cross Country
Event Group
619
Points
20:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 5K XC | Passaic Co. Coaches Invitational | 20:25.00 | 6 | 619 |
| Nov. 1, 2008 | 5K XC | Greater Middlesex Conf Champinships | 20:34.00 | 12 | 606 |
| Oct. 18, 2008 | 5K XC | Old Bridge XC Classic | 20:50.00 | 21 | 584 |
| Oct. 17, 2009 | 5K XC | Old Bridge XC Classic | 20:50.00 | 7 | 584 |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - CJ | 20:51.00 | 21 | 582 |
Long Sprints
Event Group
872
Points
58.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 400m | NJSIAA Sectional Championships | 58.98 | 4 | 872 |
| May 22, 2010 | 400m | NJSIAA State Sectionals | 59.74 | 3 | 846 |
| May 29, 2010 | 400m | NJSIAA Group Championships | 1:01.40 | 15 | 791 |
| May 31, 2008 | 400m | NJSIAA Group Championships | 1:01.44 | 10 | 790 |
Mid-D
Event Group
826
Points
2:20.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2014 | 800m | ECAC/IC4A Indoor Championship | 2:20.40 | 2 | 826 |
| May 18, 2014 | 800m | ECAC/IC4A Outdoor Championship | 2:22.24 | 8 | 799 |
| May 12, 2013 | 800m | ECAC/IC4A Outdoor Championship | 2:23.51 | 6 | 780 |
| May 15, 2011 | 800m | IC4A/ECAC Outdoor Track Championship | 2:25.62 | 1 | 750 |
| May 7, 2011 | 800m | Patriot League Championships | 2:26.48 | 1 | 737 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | HJ | 9th Wrobo Invitational | 4-8 | 1 | 1 |
| Feb. 12, 2011 | HJ | NYRR Saturday Night at The Armory III(Collegiate) | 4-9 | 21 | 1 |
| Feb. 5, 2011 | HJ | 19th Annual John Covert Classic | 4-9.75 | 7 | 1 |
| May 22, 2010 | HJ | NJSIAA State Sectionals | 4-10 | 6 | 1 |
| May 15, 2011 | HJ | IC4A/ECAC Outdoor Track Championship | 4-10.75 | 7 | 1 |
Throws
Event Group
1
Points
82-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | J | 9th Wrobo Invitational | 82-5 | 4 | 1 |
| April 24, 2010 | J | Millburn Relays | 88-7 | 10 | 1 |
| May 15, 2011 | J | IC4A/ECAC Outdoor Track Championship | 93-3.75 | 4 | 1 |
| April 2, 2011 | J | Lafayette 9 Way Meet | 96-2 | 20 | 1 |
| May 8, 2010 | J | GMC Championships | 96-8 | 5 | 1 |
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