Performance Dashboard
Athlete analytics & progression tracking
1000m
612
Points
3:23.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2014 | Dual County League #4 | 3:23.47 | 11 | 612 |
| Jan. 9, 2013 | DualCounty League # 4 | 3:27.36 | 15 | 575 |
| Dec. 8, 2018 | Fast Times at Lehigh | 3:32.98 | 6 | 523 |
1500m
655
Points
5:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | All American Invite | 5:18.90 | 5 | 655 |
2mile
752
Points
11:45.87
Personal Record
3000m
713
Points
11:10.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Rutgers University Invitational | 11:10.08 | 5 | 713 |
| Jan. 13, 2017 | Spartan Regional Invite | 11:14.38 | 1 | 701 |
| Feb. 9, 2019 | Monmouth Fighting Scots Indoor | 11:19.52 | 8 | 688 |
| Feb. 9, 2019 | Monmouth University Winter Invite | 11:19.52 | 8 | 688 |
| Feb. 11, 2017 | Monmouth Winter Collegiate Invitational | 11:23.33 | 8 | 678 |
| Jan. 27, 2018 | John Covert Classic | 11:24.15 | 9 | 676 |
| Jan. 28, 2017 | John Covert Classic | 11:27.21 | 14 | 668 |
| Dec. 1, 2018 | Bucknell Bison Opener | 11:54.11 | 7 | 599 |
| Jan. 30, 2016 | John Covert Classic | 11:54.75 | 6 | 598 |
| Jan. 12, 2018 | St. Thomas Aquinas Spartan Invitational | 11:55.61 | 4 | 596 |
4000m_cc
568
Points
16:35.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Monmouth University XC Kick-Off | 16:35.64 | 44 | 568 |
| Sept. 2, 2017 | Monmouth University XC Kick-Off | 16:47.60 | 52 | 548 |
| Sept. 3, 2016 | Monmouth University XC Kick-Off | 17:22.10 | 51 | 491 |
5000m
725
Points
19:12.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Patriot League Championships | 19:12.81 | 37 | 725 |
| April 12, 2019 | Coach Pollard Invite | 19:22.39 | 12 | 710 |
| April 26, 2019 | Carol & John Covert Classic | 19:31.68 | 2 | 696 |
| March 30, 2019 | Lafayette 7-Way Invitational | 19:53.28 | 5 | 664 |
| March 31, 2018 | Lafayette - 8 Way Invitational | 20:07.83 | 8 | 643 |
| March 25, 2017 | Lafayette 7-Way | 20:10.97 | 13 | 639 |
| April 15, 2017 | Greyhound Invite | 20:18.66 | 13 | 628 |
| April 16, 2016 | Greyhound Invite | 20:21.17 | 12 | 624 |
| April 14, 2018 | Coach Pollard Invitational | 20:53.90 | 5 | 578 |
| April 2, 2016 | Muhlenberg Spring Invitational | 21:02.79 | 18 | 566 |
| March 26, 2016 | Lafayette 7-Way Invitational | 21:25.76 | 15 | 536 |
5000m_cc
644
Points
20:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | MSTCA Coaches Invitational | 20:07.00 | 27 | 644 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:38.02 | 77 | 600 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 20:39.90 | 47 | 598 |
| Oct. 25, 2013 | Dual County league Championships | 20:50.40 | 28 | 583 |
| Sept. 29, 2012 | Frank Kelley Invitational | 20:53.40 | 52 | 579 |
| Sept. 28, 2013 | Frank Kelley Invitational | 21:17.00 | 52 | 547 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 21:21.00 | 50 | 542 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 21:26.10 | 77 | 535 |
| Oct. 24, 2014 | Dual County League Championships | 21:37.00 | 35 | 521 |
| Sept. 24, 2011 | New Balance Ocean State Invitational | 21:39.00 | 48 | 518 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 22:10.80 | 74 | 478 |
6000m_cc
628
Points
25:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Lafayette/Lehigh Dual | 25:04.30 | 30 | 628 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 25:18.00 | 174 | 612 |
| Oct. 15, 2016 | Lafayette Leopard Invitational | 25:30.40 | 34 | 599 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 25:58.70 | 39 | 568 |
| Sept. 17, 2016 | Lafayette/Lehigh Dual | 26:05.10 | 22 | 561 |
| Sept. 19, 2015 | Lafayette/Lehigh Dual | 26:05.80 | 21 | 560 |
| Oct. 13, 2018 | Lafayette Leopard Invitational | 26:07.20 | 38 | 559 |
| Oct. 29, 2016 | Patriot League Championships | 26:09.50 | 104 | 556 |
800m
642
Points
2:33.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Large School | 2:33.41 | 22 | 642 |
| May 12, 2012 | Andover Boosters Meet | 2:34.49 | 16 | 628 |
| April 13, 2012 | Dual County League #2 | 2:35.87 | 3 | 610 |
| Jan. 20, 2018 | Lehigh vs Lafayette | 2:41.47 | 6 | 539 |
mile
654
Points
5:43.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2015 | Dual County League #6 | 5:43.03 | 6 | 654 |
| Feb. 1, 2013 | Dual County # 5 | 5:45.68 | 12 | 640 |
| Jan. 6, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 5:50.12 | 19 | 616 |
| Feb. 3, 2018 | DeSchriver Invitational | 5:50.67 | 13 | 613 |
| Jan. 8, 2014 | Dual County League #3 | 5:50.96 | 12 | 611 |
| Feb. 13, 2016 | Monmouth Indoor Invitational | 5:53.25 | 4 | 599 |
| Jan. 3, 2013 | DualCounty League # 3 | 6:05.82 | 18 | 534 |
3mile_cc
556
Points
20:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2011 | Dual County League Championships | 20:24.00 | 21 | 556 |
| Oct. 27, 2012 | Dual County league Championshps | 20:27.20 | 25 | 551 |
Mid-D
Event Group
642
Points
2:33.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | MSTCA Freshman/Sophomore Meet - Large School | 2:33.41 | 22 | 642 |
| May 12, 2012 | 800m | Andover Boosters Meet | 2:34.49 | 16 | 628 |
| Jan. 15, 2014 | 1000m | Dual County League #4 | 3:23.47 | 11 | 612 |
| April 13, 2012 | 800m | Dual County League #2 | 2:35.87 | 3 | 610 |
| Jan. 9, 2013 | 1000m | DualCounty League # 4 | 3:27.36 | 15 | 575 |
Mile
Event Group
655
Points
5:18.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | All American Invite | 5:18.90 | 5 | 655 |
| Jan. 21, 2015 | Mile | Dual County League #6 | 5:43.03 | 6 | 654 |
| Feb. 1, 2013 | Mile | Dual County # 5 | 5:45.68 | 12 | 640 |
| Jan. 6, 2013 | Mile | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 5:50.12 | 19 | 616 |
| Feb. 3, 2018 | Mile | DeSchriver Invitational | 5:50.67 | 13 | 613 |
Distance
Event Group
752
Points
11:45.87
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 2Mile | Andover Boosters Meet | 11:45.87 | 5 | 752 |
| May 20, 2015 | 2Mile | Dual County League Championship | 11:51.02 | 6 | 739 |
| Jan. 31, 2015 | 2Mile | Dual County League Championships | 11:51.76 | 3 | 737 |
| Dec. 19, 2014 | 2Mile | Dual County League #1 | 11:51.91 | 4 | 737 |
| Jan. 7, 2017 | 3000m | Rutgers University Invitational | 11:10.08 | 5 | 713 |
Cross Country
Event Group
644
Points
20:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 5K XC | MSTCA Coaches Invitational | 20:07.00 | 27 | 644 |
| Sept. 8, 2017 | 6000mCC | Lafayette/Lehigh Dual | 25:04.30 | 30 | 628 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 25:18.00 | 174 | 612 |
| Oct. 18, 2014 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:38.02 | 77 | 600 |
| Oct. 15, 2016 | 6000mCC | Lafayette Leopard Invitational | 25:30.40 | 34 | 599 |
Long-Distance
Event Group
725
Points
19:12.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 5000m | Patriot League Championships | 19:12.81 | 37 | 725 |
| April 12, 2019 | 5000m | Coach Pollard Invite | 19:22.39 | 12 | 710 |
| April 26, 2019 | 5000m | Carol & John Covert Classic | 19:31.68 | 2 | 696 |
| March 30, 2019 | 5000m | Lafayette 7-Way Invitational | 19:53.28 | 5 | 664 |
| March 31, 2018 | 5000m | Lafayette - 8 Way Invitational | 20:07.83 | 8 | 643 |
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