Performance Dashboard
Athlete analytics & progression tracking
1000m
665
Points
3:18.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2022 | Section 1 League Champs 1ABC, 2BCE, 3A | 3:18.02 | 3 | 665 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 3:29.40 | 3 | 556 |
1500m
923
Points
4:37.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:37.58 | 38 | 923 |
| March 29, 2025 | Bobcat Invitational | 4:38.17 | 11 | 919 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 4:38.99 | 13 | 913 |
| May 3, 2025 | Jesse Owens Track & Field Classic | 4:39.30 | 41 | 911 |
| May 11, 2024 | MAC Conference Outdoor Championships | 4:40.98 | 18 | 899 |
| May 16, 2025 | Mid-American (MAC) Outdoor Championships | 4:43.12 | 8 | 884 |
| April 27, 2024 | Cardinal Classic (St John Fisher) | 4:50.28 | 1 | 836 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 5:02.65 | 4 | 755 |
| May 26, 2022 | Section 1 Class C Championships | 5:03.23 | 2 | 751 |
| April 30, 2022 | Kingston Tiger Relays | 5:06.48 | 6 | 731 |
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 5:08.11 | 2 | 721 |
| May 25, 2019 | Section 1 Class B Championships | 5:09.63 | 11 | 711 |
| Jan. 9, 2022 | Section 1 League Champs 1ABC, 2BCE, 3A | 5:11.61 | 2 | 699 |
| May 5, 2022 | Section 1 League 3D Champs | 5:14.62 | 2 | 681 |
| May 11, 2019 | Middletown Invitational | 5:15.42 | 4 | 676 |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 5:17.48 | 23 | 663 |
| Jan. 18, 2020 | New Balance Games | 5:18.85 | 37 | 655 |
| May 1, 2021 | Middie Kick Off Invitational | 5:19.90 | 4 | 649 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 5:19.90 | 3 | 649 |
| May 9, 2018 | Section 1 League 3D Champs | 5:20.60 | 4 | 645 |
| May 27, 2021 | Section 1 League 3D Champs | 5:20.68 | 3 | 645 |
| April 27, 2019 | Kingston Tiger Relays | 5:23.77 | 11 | 626 |
| May 9, 2019 | Section 1 League 3D Champs | 5:26.21 | 4 | 612 |
| May 25, 2018 | Section 1 Class B Championships | 5:30.77 | 16 | 587 |
| May 19, 2018 | Northern County Championship | 5:31.72 | 9 | 581 |
| Dec. 15, 2019 | Section 1 Kick Off #3 | 5:31.83 | 11 | 581 |
| April 28, 2018 | Kingston Tiger Relays | 5:32.47 | 19 | 577 |
2mile
793
Points
11:29.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:29.93 | 32 | 793 |
2400m_cc
341
Points
10:58.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Somers Big Red Invitational | 10:58.09 | 5 | 341 |
3000m
837
Points
10:25.76
Personal Record
3200m
728
Points
11:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 11:50.94 | 29 | 728 |
4000m_cc
557
Points
16:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 16:42.00 | 47 | 557 |
| Sept. 22, 2018 | Xavier Invitational | 17:57.99 | 35 | 436 |
4500m_cc
509
Points
19:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 19:28.60 | 61 | 509 |
5000m
851
Points
17:53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Geneseo Early Season Invitational | 17:53.48 | 6 | 851 |
| Feb. 1, 2025 | Penn State National Open | 18:04.87 | 9 | 833 |
5000m_cc
810
Points
18:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Canisius Alumni Classic | 18:18.60 | 8 | 810 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 19:02.90 | 91 | 740 |
| Sept. 28, 2021 | Section 1 Conference 3 XC Meet | 19:08.40 | 4 | 732 |
| Sept. 2, 2023 | Harry Lang Invitational | 19:38.80 | 37 | 686 |
| Oct. 23, 2021 | Section 1 Northern Counties Championship | 19:58.20 | 4 | 657 |
| Oct. 15, 2022 | Canisius Alumni Classic | 19:58.30 | 53 | 657 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 20:13.10 | 8 | 636 |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 20:17.10 | 36 | 630 |
| Nov. 22, 2020 | Section 1 Regionals | 20:18.00 | 44 | 629 |
| Sept. 24, 2021 | Pearl River Invite | 20:22.60 | 8 | 622 |
| Oct. 26, 2019 | Section 1 Northern Counties Championship | 20:28.40 | 12 | 614 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:41.20 | 25 | 596 |
| Oct. 27, 2018 | Section 1 Northern Counties Championship | 20:58.80 | 13 | 572 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 20:59.70 | 32 | 571 |
| Nov. 9, 2019 | Section 1 Championships | 21:04.00 | 6 | 565 |
| Nov. 6, 2021 | Section 1 Championships | 21:12.00 | 8 | 554 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 21:13.80 | 6 | 552 |
| Oct. 29, 2019 | Section 1 League Championships | 21:17.90 | 3 | 546 |
| Nov. 4, 2017 | Section 1 Championships | 21:32.11 | 11 | 527 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 21:32.70 | 19 | 527 |
| Dec. 31, 1969 | Section 1 League Championships | 21:37.90 | 2 | 520 |
| Sept. 7, 2019 | Somers Big Red Invitational | 21:52.40 | 18 | 501 |
| Oct. 27, 2017 | Section 1 Northern Counties Championship | 21:55.40 | 19 | 497 |
| Sept. 28, 2019 | Bowdoin XC Classic | 22:05.20 | 21 | 485 |
| Nov. 3, 2018 | Section 1 Championships | 22:14.70 | 13 | 473 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 22:14.90 | 26 | 473 |
| Oct. 30, 2018 | Section 1 League Championships | 22:16.40 | 4 | 471 |
| Oct. 14, 2017 | Bobcat Run | 22:34.70 | 21 | 449 |
| Oct. 5, 2018 | St. Anthony's Invitational | 22:44.26 | 20 | 437 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 22:50.90 | 22 | 430 |
| Sept. 23, 2017 | Queensbury Invitational | 23:00.84 | 28 | 418 |
| Sept. 15, 2018 | Dan Purdy Invitational | 23:31.30 | 18 | 383 |
6000m_cc
907
Points
21:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:19.10 | 72 | 907 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:22.70 | 14 | 902 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 21:41.57 | 23 | 877 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 22:09.10 | 133 | 841 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 22:11.10 | 135 | 838 |
| Oct. 28, 2023 | Mid American Conference XC Championships | 22:22.30 | 45 | 823 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:40.20 | 227 | 801 |
800m
873
Points
2:17.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | UB Alumni Invitational | 2:17.37 | 1 | 873 |
| May 9, 2018 | Section 1 League 3D Champs | 2:35.60 | 3 | 613 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 2:40.50 | 5 | 551 |
| June 5, 2021 | Northern County Championship | 2:41.00 | 14 | 545 |
| May 19, 2018 | Northern County Championship | 2:42.28 | 7 | 529 |
| May 25, 2018 | Section 1 Class B Championships | 2:42.50 | 16 | 527 |
mile
895
Points
5:02.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:02.86 | 168 | 895 |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 5:07.87 | 1 | 863 |
| Jan. 25, 2025 | SPIRE Midwest Collegiate Invitational 2025 | 5:09.60 | 3 | 852 |
| Feb. 2, 2024 | Akron Invitational | 5:10.92 | 6 | 843 |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 5:18.87 | 10 | 794 |
| Feb. 17, 2023 | Akron Campbell Invitational | 5:20.08 | 6 | 787 |
| Feb. 11, 2023 | SPIRE Collegiate Indoor Games | 5:26.32 | 25 | 750 |
| Dec. 2, 2022 | Houghton December Classic | 5:38.48 | 6 | 680 |
| Jan. 18, 2020 | New Balance Games | 5:42.48 | 37 | 657 |
3mile_cc
646
Points
19:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 19:21.70 | 27 | 646 |
| Sept. 18, 2021 | Suffern Invitational | 20:34.20 | 6 | 542 |
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 20:51.20 | 8 | 519 |
| Sept. 21, 2019 | Suffern Invitational | 21:13.60 | 22 | 489 |
Mid-D
Event Group
873
Points
2:17.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 800m | UB Alumni Invitational | 2:17.37 | 1 | 873 |
| Jan. 9, 2022 | 1000m | Section 1 League Champs 1ABC, 2BCE, 3A | 3:18.02 | 3 | 665 |
| May 9, 2018 | 800m | Section 1 League 3D Champs | 2:35.60 | 3 | 613 |
| Jan. 7, 2020 | 1000m | Section 1 Dendy Invitational | 3:29.40 | 3 | 556 |
| May 5, 2018 | 800m | Joe Wynne Somers Lions Club Invitational | 2:40.50 | 5 | 551 |
Mile
Event Group
923
Points
4:37.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:37.58 | 38 | 923 |
| March 29, 2025 | 1500m | Bobcat Invitational | 4:38.17 | 11 | 919 |
| March 21, 2025 | 1500m | Richmond's Fred Hardy Invitational | 4:38.99 | 13 | 913 |
| May 3, 2025 | 1500m | Jesse Owens Track & Field Classic | 4:39.30 | 41 | 911 |
| May 11, 2024 | 1500m | MAC Conference Outdoor Championships | 4:40.98 | 18 | 899 |
Distance
Event Group
837
Points
10:25.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 3000m | Joe Wynne Somers Lions Club Invitational | 10:25.76 | 1 | 837 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 10:29.39 | 87 | 827 |
| April 16, 2023 | 3000m | Bison Outdoor Classic | 10:34.17 | 17 | 813 |
| Dec. 1, 2023 | 3000m | Akron Haynes Lancaster Open Meet (Collegiate) | 10:39.15 | 3 | 799 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 11:29.93 | 32 | 793 |
Cross Country
Event Group
907
Points
21:19.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:19.10 | 72 | 907 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:22.70 | 14 | 902 |
| Sept. 12, 2025 | 6000mCC | Harry Groves Spiked Shoe Invitational | 21:41.57 | 23 | 877 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:09.10 | 133 | 841 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:11.10 | 135 | 838 |
Long-Distance
Event Group
851
Points
17:53.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Geneseo Early Season Invitational | 17:53.48 | 6 | 851 |
| Feb. 1, 2025 | 5000m | Penn State National Open | 18:04.87 | 9 | 833 |
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