Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1010
Points
29:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 29:21.60 | 40 | 1010 |
1500m
1022
Points
3:46.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Fresno State Invitational | 3:46.42 | 3 | 1022 |
| April 29, 2023 | Fresno St. Invitational | 3:46.42 | 3 | 1022 |
| May 6, 2023 | Portland Twilight | 3:46.76 | 2 | 1018 |
| May 5, 2023 | Oregon Twilight | 3:46.92 | 3 | 1016 |
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 3:55.76 | 1 | 906 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 3:58.30 | 15 | 875 |
| April 1, 2023 | Stanford Invitational | 3:59.74 | 10 | 858 |
| March 14, 2021 | AAU Indoor National Championships | 4:02.09 | 1 | 830 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 4:12.24 | 3 | 717 |
| June 1, 2019 | Vermont State Championship - D3 | 4:13.13 | 1 | 707 |
| April 30, 2019 | MAU #2 | 4:26.36 | 2 | 572 |
| June 2, 2018 | Vermont State Championship - D3 | 4:31.08 | 6 | 528 |
| April 23, 2019 | Essex Vacational | 4:32.39 | 4 | 516 |
| May 21, 2019 | MVL Small School Championships | 4:37.59 | 1 | 469 |
| May 12, 2018 | Slater Invitational | 4:40.82 | 3 | 441 |
| April 12, 2018 | Brattleboro UHS Meet | 4:41.76 | 4 | 433 |
1600m
780
Points
4:24.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 4:24.36 | 5 | 780 |
| June 8, 2019 | New England Championship | 4:36.46 | 27 | 658 |
2mile
875
Points
9:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | GWDRC MS XC, HS 1 and 2 Mile Open and Elite meet | 9:12.00 | 1 | 875 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:13.24 | 11 | 869 |
| Feb. 6, 2021 | The East Coast Invitational | 9:18.90 | 2 | 841 |
| Jan. 17, 2021 | The VA Showcase | 9:21.27 | 5 | 830 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 9:27.25 | 1 | 801 |
3000m
907
Points
8:26.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 8:26.41 | 17 | 907 |
| Jan. 29, 2022 | UW Invite 2022 | 8:28.54 | 55 | 895 |
| Jan. 14, 2023 | UW Preview | 8:32.67 | 44 | 873 |
| March 14, 2021 | AAU Indoor National Championships | 8:40.19 | 3 | 834 |
| Jan. 17, 2021 | The VA Showcase | 8:42.29 | 4 | 823 |
| June 1, 2019 | Vermont State Championship - D3 | 9:26.94 | 1 | 608 |
| April 27, 2019 | Windsor Invitational | 9:31.75 | 2 | 586 |
| May 7, 2019 | Rutland Home Meet | 9:33.40 | 1 | 579 |
| May 21, 2019 | MVL Small School Championships | 9:35.26 | 1 | 571 |
| June 2, 2018 | Vermont State Championship - D3 | 10:00.32 | 5 | 468 |
| May 21, 2018 | Rutland Home Meet | 10:13.68 | 1 | 417 |
3200m
899
Points
9:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | GWDRC 1600m, 3200m and 800m and Pole Vault Palooza | 9:03.80 | 1 | 899 |
| June 12, 2021 | RunningLane Track Championships | 9:11.64 | 14 | 860 |
| Jan. 17, 2021 | The VA Showcase | 9:18.12 | 5 | 828 |
| Oct. 3, 2020 | JDL October 3200m Meet | 9:34.23 | 6 | 751 |
5000m
974
Points
14:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 14:07.80 | 91 | 974 |
| Feb. 11, 2023 | 2023 Husky Classic | 14:16.00 | 39 | 947 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 14:43.21 | 16 | 861 |
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 14:44.47 | 74 | 857 |
5000m_cc
740
Points
15:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | VA Elite XC Invitational | 15:23.90 | 4 | 740 |
| Nov. 1, 2020 | WERC Invitational | 15:27.00 | 2 | 731 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 15:36.08 | 6 | 705 |
| March 31, 2021 | The Pole Green Spring Championships | 15:45.00 | 4 | 681 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 15:45.90 | 3 | 678 |
| Oct. 10, 2020 | Reverse Pole Green 5K | 15:48.00 | 1 | 672 |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 16:08.00 | 6 | 619 |
| Nov. 7, 2020 | Gravely Hill Fall Fest | 16:09.00 | 2 | 616 |
| Sept. 24, 2019 | Mill River Invitational | 16:11.00 | 1 | 611 |
| Oct. 15, 2019 | SVL Championship | 16:14.00 | 1 | 603 |
| Nov. 9, 2019 | New England XC Championship | 16:17.00 | 20 | 596 |
| Oct. 5, 2019 | Woods Trail Run | 16:25.30 | 1 | 574 |
| Oct. 26, 2019 | Vermont State Championship Meet | 16:48.80 | 1 | 517 |
| Sept. 14, 2019 | 8th Annual Randolph Union XC Invitational | 16:58.60 | 2 | 493 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 17:06.00 | 2 | 476 |
| Nov. 10, 2018 | New England XC Championship | 17:12.30 | 80 | 462 |
| Aug. 29, 2020 | My Vision Summer Scorcher | 17:22.98 | 3 | 438 |
| Oct. 6, 2018 | Woods Trail Run | 17:26.20 | 12 | 431 |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 18:50.90 | 17 | 265 |
| Sept. 15, 2018 | Randolph XC Invitational | 19:07.10 | 19 | 238 |
800m
789
Points
1:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 1:58.88 | 2 | 789 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 2:04.67 | 17 | 651 |
8000m_cc
884
Points
24:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | Nuttycombe Invitational | 24:21.50 | 145 | 884 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:36.60 | 38 | 759 |
5mile_cc
921
Points
24:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 24:08.40 | 3 | 921 |
mile
999
Points
4:06.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 4:06.32 | 46 | 999 |
| June 12, 2021 | RunningLane Track Championships | 4:15.43 | 10 | 894 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 4:17.35 | 12 | 872 |
| Feb. 6, 2021 | The East Coast Invitational | 4:21.66 | 8 | 825 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 4:22.18 | 17 | 820 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:22.48 | 3 | 816 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 4:27.32 | 5 | 765 |
| May 18, 2018 | Schuylerville Classic | 4:57.72 | 5 | 483 |
Cross Country
Event Group
1010
Points
29:21.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:21.60 | 40 | 1010 |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 24:08.40 | 3 | 921 |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 24:21.50 | 145 | 884 |
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 25:36.60 | 38 | 759 |
| Oct. 17, 2020 | 5K XC | VA Elite XC Invitational | 15:23.90 | 4 | 740 |
Mile
Event Group
1022
Points
3:46.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 1500m | Fresno State Invitational | 3:46.42 | 3 | 1022 |
| April 29, 2023 | 1500m | Fresno St. Invitational | 3:46.42 | 3 | 1022 |
| May 6, 2023 | 1500m | Portland Twilight | 3:46.76 | 2 | 1018 |
| May 5, 2023 | 1500m | Oregon Twilight | 3:46.92 | 3 | 1016 |
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:06.32 | 46 | 999 |
Distance
Event Group
907
Points
8:26.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | 2022 Mountain West Indoor Track & Field Championships | 8:26.41 | 17 | 907 |
| May 22, 2021 | 3200m | GWDRC 1600m, 3200m and 800m and Pole Vault Palooza | 9:03.80 | 1 | 899 |
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 8:28.54 | 55 | 895 |
| May 1, 2021 | 2Mile | GWDRC MS XC, HS 1 and 2 Mile Open and Elite meet | 9:12.00 | 1 | 875 |
| Jan. 14, 2023 | 3000m | UW Preview | 8:32.67 | 44 | 873 |
Long-Distance
Event Group
974
Points
14:07.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:07.80 | 91 | 974 |
| Feb. 11, 2023 | 5000m | 2023 Husky Classic | 14:16.00 | 39 | 947 |
| May 11, 2023 | 5000m | Mountain West Outdoor Track & Field Championships | 14:43.21 | 16 | 861 |
| Dec. 4, 2021 | 5000m | Sharon Colyear-Danville Season Opener | 14:44.47 | 74 | 857 |
Mid-D
Event Group
789
Points
1:58.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2021 | 800m | Speed Capital Mid-Atlantic Invitational | 1:58.88 | 2 | 789 |
| Jan. 3, 2021 | 800m | Grant Holloway Holiday Invitational | 2:04.67 | 17 | 651 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava