Performance Dashboard
Athlete analytics & progression tracking
1500m
830
Points
4:02.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | AARTFC Outdoor Track & Field Championships | 4:02.16 | 23 | 830 |
| April 29, 2023 | NESCAC Track & Field Championships | 4:11.29 | 26 | 727 |
| March 23, 2024 | Wesleyan Swanson Invitational | 4:16.02 | 23 | 676 |
| May 3, 2019 | Nike/Jesuit Twilight Relays | 4:18.21 | 46 | 654 |
| April 24, 2019 | Lake Oswego, Lakeridge @ Canby | 4:20.30 | 4 | 632 |
| April 26, 2017 | Lakeridge and Lake Oswego @ West Linn (JV Only) | 4:21.52 | 2 | 620 |
| April 30, 2019 | St. Mary's & Lake Oswego @ West Linn | 4:22.48 | 3 | 610 |
| April 18, 2018 | Canby, Lake Oswego @ Lakeridge | 4:25.49 | 4 | 581 |
| May 2, 2021 | Williams, Amherst, Hamilton | 4:29.04 | 9 | 547 |
| May 8, 2021 | Middlebury College vs Hamilton College | 4:29.67 | 12 | 541 |
| April 10, 2019 | Lake Oswego & Tigard @ Oregon City | 4:29.81 | 7 | 539 |
| April 24, 2021 | Hamilton vs Amherst | 4:29.90 | 10 | 539 |
| April 4, 2018 | St. Mary's, Lake Oswego @ West Linn | 4:31.76 | 5 | 521 |
| April 12, 2018 | LO, Tigard @ Sherwood | 4:31.79 | 9 | 521 |
| April 6, 2018 | Laker Classic Invitational | 4:32.48 | 10 | 515 |
| April 5, 2019 | Laker Classic Invitational | 4:33.38 | 3 | 507 |
| May 5, 2017 | TRL JV District | 4:37.02 | 12 | 474 |
| April 12, 2017 | West Linn @ Lake Oswego | 4:39.00 | 6 | 457 |
| April 5, 2017 | Tualatin, St. Mary's @ Lake Oswego | 4:43.20 | 5 | 421 |
| March 22, 2017 | Lake Oswego @ Lakeridge | 4:53.13 | 11 | 343 |
1600m
634
Points
4:38.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 4:38.89 | 23 | 634 |
3000m
616
Points
9:25.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | 6A-5 Three Rivers League Championship | 9:25.13 | 10 | 616 |
| April 12, 2019 | Need For Speed Invitational | 9:39.75 | 18 | 552 |
| April 27, 2019 | Centennial Invitational | 9:41.90 | 43 | 543 |
| May 2, 2018 | Newberg, Tualatin @ Lake Oswego | 10:00.20 | 6 | 469 |
| April 3, 2019 | Tualatin @ Lake Oswego | 10:00.78 | 4 | 466 |
400m
476
Points
57.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2018 | Canby, Lake Oswego @ Lakeridge | 57.41 | 8 | 476 |
5000m_cc
599
Points
16:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | Hamilton College Tune-up | 16:15.60 | 12 | 599 |
| Sept. 9, 2023 | Hamilton College Short Course | 16:33.40 | 40 | 554 |
| Oct. 21, 2023 | Hamilton College Tune-up | 16:39.90 | 7 | 538 |
| Sept. 10, 2022 | Hamilton College Short Course | 16:59.10 | 35 | 492 |
| Sept. 11, 2021 | Hamilton College Short Course | 17:05.80 | 53 | 477 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 17:08.27 | 8 | 471 |
| Oct. 23, 2021 | Hamilton College Tune-up | 17:12.80 | 18 | 461 |
| Oct. 30, 2019 | 6A-5 Three Rivers League Championship | 17:21.70 | 24 | 441 |
| Sept. 11, 2019 | Three Rivers League Preview | 17:26.10 | 13 | 431 |
| Sept. 28, 2019 | Nike Portland XC Invite | 17:33.60 | 22 | 415 |
| Oct. 4, 2019 | Flat & Fast Invitational | 17:41.00 | 27 | 399 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:43.30 | 16 | 394 |
| Oct. 13, 2018 | Warner Pacific Classic | 17:43.80 | 18 | 393 |
| Oct. 24, 2018 | 6A-5 Three Rivers League Championship | 17:58.41 | 35 | 363 |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 18:04.56 | 30 | 351 |
| Oct. 10, 2018 | Canby, Lake Oswego & Tualatin @ West Linn | 18:05.16 | 12 | 350 |
| Sept. 8, 2018 | Ash Creek XC Festival | 19:06.50 | 92 | 239 |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 19:06.50 | 92 | 239 |
600m
656
Points
1:28.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Utica Holiday Classic | 1:28.26 | 3 | 656 |
| Dec. 9, 2023 | Utica Holiday Classic | 1:29.93 | 2 | 604 |
800m
766
Points
1:59.81
Personal Record
8000m_cc
629
Points
27:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Hamilton Invitational | 27:01.30 | 6 | 629 |
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 27:22.10 | 96 | 600 |
| Oct. 7, 2023 | Hamilton Invitational | 27:36.30 | 7 | 580 |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 27:57.40 | 138 | 551 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 28:26.50 | 119 | 512 |
| Nov. 12, 2022 | NCAA Division III Niagara Region Cross Country Championships | 28:33.20 | 93 | 503 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 28:36.70 | 114 | 498 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 29:00.40 | 205 | 468 |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 29:03.70 | 232 | 464 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 29:38.70 | 179 | 421 |
| Oct. 9, 2021 | Hamilton College XC Invitational | 30:30.30 | 37 | 362 |
mile
761
Points
4:27.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | Deneault Invitational 2022 | 4:27.75 | 10 | 761 |
| Jan. 12, 2024 | Utica Winter Opener | 4:35.30 | 19 | 685 |
| Jan. 21, 2022 | Hamilton Continental Invitational | 4:46.28 | 9 | 582 |
| Jan. 15, 2022 | Utica Winter Opener | 4:51.49 | 45 | 535 |
Mile
Event Group
830
Points
4:02.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 1500m | AARTFC Outdoor Track & Field Championships | 4:02.16 | 23 | 830 |
| Dec. 31, 1969 | Mile | Deneault Invitational 2022 | 4:27.75 | 10 | 761 |
| April 29, 2023 | 1500m | NESCAC Track & Field Championships | 4:11.29 | 26 | 727 |
| Jan. 12, 2024 | Mile | Utica Winter Opener | 4:35.30 | 19 | 685 |
| March 23, 2024 | 1500m | Wesleyan Swanson Invitational | 4:16.02 | 23 | 676 |
Distance
Event Group
616
Points
9:25.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2019 | 3000m | 6A-5 Three Rivers League Championship | 9:25.13 | 10 | 616 |
| April 12, 2019 | 3000m | Need For Speed Invitational | 9:39.75 | 18 | 552 |
| April 27, 2019 | 3000m | Centennial Invitational | 9:41.90 | 43 | 543 |
| May 2, 2018 | 3000m | Newberg, Tualatin @ Lake Oswego | 10:00.20 | 6 | 469 |
| April 3, 2019 | 3000m | Tualatin @ Lake Oswego | 10:00.78 | 4 | 466 |
Long Sprints
Event Group
476
Points
57.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2018 | 400m | Canby, Lake Oswego @ Lakeridge | 57.41 | 8 | 476 |
Cross Country
Event Group
629
Points
27:01.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 8000mCC | Hamilton Invitational | 27:01.30 | 6 | 629 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Niagara Region Cross Country Championships | 27:22.10 | 96 | 600 |
| Oct. 22, 2022 | 5K XC | Hamilton College Tune-up | 16:15.60 | 12 | 599 |
| Oct. 7, 2023 | 8000mCC | Hamilton Invitational | 27:36.30 | 7 | 580 |
| Sept. 9, 2023 | 5K XC | Hamilton College Short Course | 16:33.40 | 40 | 554 |
Mid-D
Event Group
766
Points
1:59.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2024 | 800m | Hamilton Continental Indoor Invitational | 1:59.81 | 3 | 766 |
| June 13, 2020 | 800m | Desert Dream-Last Hurrah Track & Field Invitational | 2:01.24 | 14 | 731 |
| Feb. 17, 2024 | 800m | Cornell Marc Deneault Invitational | 2:02.92 | 18 | 691 |
| April 27, 2024 | 800m | NESCAC Outdoor Track & Field Championships | 2:03.05 | 23 | 688 |
| Feb. 9, 2024 | 800m | FastTrack National Invitational | 2:03.11 | 64 | 687 |
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