Performance Dashboard
Athlete analytics & progression tracking
10000m
1001
Points
29:27.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | GVSU 10 Event - Last Chance | 29:27.53 | 1 | 1001 |
| April 25, 2024 | GVSU Extra Weekend Meet | 30:12.05 | 3 | 938 |
| May 2, 2025 | GLIAC Championship | 31:39.90 | 5 | 819 |
10000m_cc
913
Points
30:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 30:30.00 | 39 | 913 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 30:37.10 | 45 | 903 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 30:45.80 | 62 | 891 |
| Nov. 8, 2025 | NCAA DII Midwest Regional | 31:07.40 | 15 | 862 |
| Nov. 8, 2025 | NCAA Division II Midwest Region Cross Country Championships | 31:07.40 | 15 | 862 |
| Nov. 4, 2023 | NCAA Division II Midwest Region Cross Country Championships | 31:10.40 | 6 | 858 |
| Nov. 9, 2024 | NCAA Division II Midwest Region Cross Country Championships | 31:24.70 | 19 | 839 |
| Nov. 9, 2024 | NCAA DII Midwest Regional | 31:24.70 | 19 | 839 |
| Nov. 19, 2022 | NCAA Division II Midwest Region Cross Country Championships | 31:44.80 | 19 | 812 |
1600m
809
Points
4:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | KC Suburban Gold Conference Championships-VARSITY | 4:21.60 | 3 | 809 |
| May 27, 2021 | MSHSAA Class 5 State Championship | 4:22.67 | 8 | 798 |
| May 1, 2021 | Dale Collier/Kirkwood Invitational | 4:23.23 | 2 | 792 |
| March 26, 2021 | Ron Ives Invitational | 4:24.44 | 2 | 779 |
| May 15, 2021 | Class 5 District 7 | 4:26.37 | 1 | 759 |
| April 1, 2021 | Rusty Hodge Blue Invitational Meet | 4:26.49 | 1 | 758 |
| May 22, 2021 | Class 5 Sectional 4 | 4:26.60 | 3 | 756 |
| April 9, 2021 | Hillcrest Invitational 2021 | 4:30.02 | 5 | 721 |
| April 27, 2019 | Dale Collier Invitational | 4:31.39 | 8 | 708 |
| May 3, 2019 | KC Suburban Gold Conference | 4:36.33 | 8 | 659 |
| April 12, 2019 | Gary Parker Invitational | 4:39.26 | 8 | 631 |
| March 19, 2019 | UCM Mule Relays (Outdoor Events) | 4:39.70 | 5 | 627 |
| May 4, 2018 | KC Suburban Gold Conference Championships | 4:44.45 | 11 | 583 |
| April 5, 2018 | Grandview/Bill Summa Invitational | 4:46.55 | 3 | 564 |
| March 20, 2018 | UCM Mule Relays | 4:51.40 | 8 | 521 |
| April 25, 2018 | KC Suburban Conference Gold Freshman Championship | 4:56.20 | 1 | 481 |
3000m
917
Points
8:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | GVSU Bill Clinger Classic | 8:24.60 | 7 | 917 |
| Jan. 28, 2022 | Bill Clinger Classic | 8:29.22 | 7 | 892 |
| Feb. 26, 2023 | GLIAC Indoor Track & Field Championships | 8:31.72 | 9 | 878 |
| Jan. 24, 2025 | GVSU Bill Clinger Classic | 8:34.87 | 16 | 862 |
| Jan. 18, 2020 | Arkansas High School Invitational | 8:56.86 | 8 | 749 |
| Jan. 20, 2018 | Prentice Gudgen High School Invitational | 9:29.45 | 12 | 597 |
| Jan. 19, 2019 | Prentice Gudgen High School Invitational | 9:38.18 | 16 | 559 |
3200m
815
Points
9:20.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2021 | Rusty Hodge Blue Invitational Meet | 9:20.72 | 1 | 815 |
| April 14, 2021 | Gary Parker Invite | 9:24.26 | 1 | 798 |
| May 7, 2021 | KC Suburban Gold Conference Championships-VARSITY | 9:24.76 | 1 | 796 |
| May 27, 2021 | MSHSAA Class 5 State Championship | 9:26.41 | 8 | 788 |
| May 15, 2021 | Class 5 District 7 | 9:39.30 | 1 | 728 |
| May 22, 2021 | Class 5 Sectional 4 | 9:40.74 | 1 | 722 |
| May 11, 2019 | Class 5 District 6 | 9:45.55 | 4 | 700 |
| April 12, 2019 | Gary Parker Invitational | 9:46.16 | 10 | 697 |
| March 22, 2019 | Ron Ives Invitational | 9:47.34 | 6 | 692 |
| April 5, 2019 | Hillcrest Boys Invitational | 9:51.75 | 8 | 673 |
| May 3, 2019 | KC Suburban Gold Conference | 9:51.82 | 4 | 672 |
| May 1, 2021 | Dale Collier/Kirkwood Invitational | 9:56.18 | 3 | 653 |
| Feb. 23, 2020 | Mizzou HS Indoor Series Championship | 9:58.76 | 7 | 642 |
| April 28, 2018 | Marion Freeman Invitational | 9:59.08 | 3 | 641 |
| March 29, 2018 | Rusty Hodge Invitational | 10:01.20 | 5 | 632 |
| March 23, 2018 | Ron Ives Invitational | 10:11.23 | 7 | 590 |
| May 18, 2019 | Class 5 Sectional 3 | 10:16.25 | 4 | 570 |
| Feb. 3, 2019 | MSSU High School Invite | 10:20.24 | 2 | 554 |
| Feb. 17, 2019 | Mizzou High School Indoor Series Championship | 10:22.18 | 13 | 546 |
| April 13, 2018 | Gary Parker Invitational | 10:23.63 | 12 | 540 |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 10:27.00 | 12 | 527 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 10:30.41 | 16 | 514 |
| April 25, 2018 | KC Suburban Conference Gold Freshman Championship | 10:39.56 | 1 | 480 |
3200m_cc
354
Points
11:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | Grain Valley XC Open Kickoff | 11:16.20 | 2 | 354 |
400m
481
Points
57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | Mizzou HS Indoor Series Qualifying Meet #2 | 57.28 | 17 | 481 |
5000m
886
Points
14:35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | GVSU Tune-Up | 14:35.23 | 2 | 886 |
| Dec. 9, 2022 | GVSU Holiday Open | 14:35.49 | 4 | 885 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 14:37.66 | 10 | 878 |
| Dec. 8, 2023 | GVSU Holiday Open | 14:39.04 | 13 | 874 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 14:40.48 | 39 | 870 |
| Dec. 6, 2024 | GVSU Holiday Open | 14:41.17 | 15 | 868 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 14:45.11 | 18 | 855 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 14:48.36 | 16 | 845 |
| May 2, 2025 | GLIAC Championship | 14:59.78 | 10 | 811 |
5000m_cc
798
Points
15:03.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 15:03.97 | 38 | 798 |
| Oct. 10, 2020 | Springdale Schools Invitational | 15:21.37 | 1 | 747 |
| Sept. 19, 2020 | LSN Invitational | 15:23.10 | 1 | 742 |
| Oct. 3, 2020 | KC XC Classic | 15:29.20 | 1 | 725 |
| Sept. 21, 2019 | Missouri Southern Stampede | 15:40.90 | 6 | 692 |
| Oct. 26, 2019 | Class 4 District 7 | 15:42.80 | 2 | 687 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 15:45.70 | 38 | 679 |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 15:46.90 | 5 | 675 |
| Sept. 12, 2020 | Raymore-Peculiar XC Invitational | 15:47.70 | 1 | 673 |
| Oct. 17, 2020 | KC Suburban Gold Conference Championships | 15:49.80 | 1 | 668 |
| Nov. 9, 2019 | MSHSAA State XC Championships | 15:53.50 | 18 | 657 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 15:53.70 | 29 | 657 |
| Oct. 12, 2019 | KC Suburban Gold Conference | 16:01.40 | 2 | 636 |
| Sept. 26, 2020 | Gans Creek Classic | 16:02.20 | 3 | 634 |
| Sept. 7, 2019 | Tim Nixon Invitational | 16:11.00 | 1 | 611 |
| Sept. 14, 2019 | Forest Park XC Festival | 16:12.50 | 6 | 607 |
| Oct. 31, 2020 | MSHSAA Class 5 - District 7 | 16:12.82 | 1 | 606 |
| Oct. 5, 2019 | KC XC Classic | 16:13.60 | 2 | 604 |
| Nov. 2, 2019 | Class 4 Sectional 4 | 16:19.20 | 2 | 590 |
| Sept. 5, 2020 | Tim Nixon Invitational | 16:23.50 | 2 | 579 |
| Oct. 6, 2018 | KC Suburban Gold Conference XC | 16:25.30 | 6 | 574 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 16:27.30 | 25 | 569 |
| Sept. 29, 2018 | Capital City CC Challenge | 16:30.99 | 7 | 560 |
| Oct. 27, 2018 | Class 4 Sectional 4 | 16:39.97 | 15 | 538 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 16:40.10 | 25 | 538 |
| Sept. 22, 2018 | Rim Rock Farm High School XC Classic | 16:43.50 | 69 | 529 |
| Sept. 1, 2018 | Greg Wilson Classic | 16:46.30 | 17 | 523 |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 16:58.00 | 235 | 495 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 17:06.30 | 11 | 475 |
| Oct. 20, 2018 | Class 4 District 7 | 17:09.91 | 8 | 467 |
| Oct. 28, 2017 | Class 4 Sectional 4 | 17:11.30 | 38 | 464 |
| Sept. 30, 2017 | Capital City XC Challenge | 17:11.47 | 21 | 464 |
| Oct. 7, 2017 | KC Suburban Gold Conference XC | 17:12.60 | 15 | 461 |
| Sept. 2, 2017 | Greg Wilson Classic | 17:13.90 | 5 | 458 |
| Nov. 4, 2017 | MSHSAA State XC Championships | 17:15.88 | 98 | 454 |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 17:18.50 | 87 | 448 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 17:26.90 | 158 | 429 |
| Oct. 21, 2017 | Class 4 District 7 | 17:29.74 | 21 | 423 |
| Sept. 9, 2017 | Forest Park XC Festival | 17:33.55 | 54 | 415 |
| Sept. 16, 2017 | Blue Springs Invitational | 17:56.50 | 8 | 367 |
| Sept. 15, 2018 | Blue Springs Invitational | 18:02.00 | 2 | 356 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 18:02.31 | 138 | 355 |
| Sept. 8, 2018 | Forest Park XC Festival | 18:03.90 | 19 | 352 |
800m
759
Points
2:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2021 | COMO vs KC - Battle for the Belt | 2:00.10 | 1 | 759 |
| March 26, 2021 | Ron Ives Invitational | 2:03.17 | 1 | 685 |
| April 27, 2019 | Dale Collier Invitational | 2:03.88 | 7 | 669 |
| April 9, 2021 | Hillcrest Invitational 2021 | 2:05.91 | 10 | 623 |
| Feb. 9, 2020 | Mizzou HS Indoor Series Qualifying Meet #2 | 2:08.81 | 7 | 560 |
| May 4, 2018 | KC Suburban Gold Conference Championships | 2:09.81 | 15 | 539 |
| Jan. 14, 2018 | Big River Running High School Indoor Series Qualifying Meet # 1 | 2:18.33 | 14 | 378 |
| Jan. 27, 2019 | Mizzou HS Indoor Series Qualifying Meet #2 | 2:20.84 | 33 | 335 |
8000m_cc
967
Points
23:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 23:34.30 | 51 | 967 |
| Oct. 14, 2022 | Bradley Pink Classic | 23:58.60 | 20 | 923 |
| Oct. 1, 2022 | Louisville XC Classic | 24:04.40 | 26 | 913 |
| Oct. 1, 2022 | Louisville Classic | 24:04.40 | 26 | 913 |
| Oct. 3, 2025 | Joe Piane Invitational | 24:15.50 | 72 | 894 |
| Sept. 30, 2023 | Louisville XC Classic | 24:23.80 | 37 | 880 |
| Oct. 26, 2024 | GLIAC Cross Country Championships | 24:35.80 | 5 | 859 |
| Nov. 4, 2022 | GLIAC Cross Country Championships 2022 | 24:38.60 | 7 | 854 |
| Oct. 21, 2023 | GLIAC Cross Country Championships | 24:45.90 | 7 | 842 |
| Oct. 25, 2025 | GLIAC Cross Country Championships | 25:07.10 | 22 | 807 |
| Sept. 15, 2023 | MSU Spartan Invitational | 25:13.80 | 19 | 796 |
| Sept. 13, 2024 | MSU Auto-Owners Spartan Invitational | 25:23.30 | 18 | 780 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 26:40.80 | 56 | 660 |
mile
912
Points
4:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | GVSU Tune-Up | 4:13.76 | 3 | 912 |
| Jan. 13, 2024 | GVSU Bob Eubanks Open | 4:18.40 | 8 | 861 |
| Jan. 22, 2022 | Mike Lints Alumni Meet | 4:18.70 | 11 | 857 |
| Jan. 18, 2025 | GVSU Bob Eubanks Open | 4:21.63 | 24 | 826 |
| Feb. 23, 2020 | Mizzou HS Indoor Series Championship | 4:33.97 | 11 | 698 |
| Jan. 18, 2020 | Arkansas High School Invitational | 4:35.06 | 22 | 687 |
| Feb. 3, 2019 | MSSU High School Invite | 4:43.27 | 5 | 609 |
| Feb. 4, 2018 | Big River Running High School Indoor Series Qualifying Meet # 2 | 5:00.65 | 23 | 459 |
| Jan. 14, 2018 | Big River Running High School Indoor Series Qualifying Meet # 1 | 5:08.96 | 18 | 395 |
Long-Distance
Event Group
1001
Points
29:27.53
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 10000m | GVSU 10 Event - Last Chance | 29:27.53 | 1 | 1001 |
| April 25, 2024 | 10000m | GVSU Extra Weekend Meet | 30:12.05 | 3 | 938 |
| Feb. 16, 2024 | 5000m | GVSU Tune-Up | 14:35.23 | 2 | 886 |
| Dec. 9, 2022 | 5000m | GVSU Holiday Open | 14:35.49 | 4 | 885 |
| Feb. 9, 2024 | 5000m | GVSU Big Meet- (Friday) | 14:37.66 | 10 | 878 |
Cross Country
Event Group
967
Points
23:34.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 23:34.30 | 51 | 967 |
| Oct. 14, 2022 | 8000mCC | Bradley Pink Classic | 23:58.60 | 20 | 923 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 24:04.40 | 26 | 913 |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 24:04.40 | 26 | 913 |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 30:30.00 | 39 | 913 |
Mile
Event Group
912
Points
4:13.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2022 | Mile | GVSU Tune-Up | 4:13.76 | 3 | 912 |
| Jan. 13, 2024 | Mile | GVSU Bob Eubanks Open | 4:18.40 | 8 | 861 |
| Jan. 22, 2022 | Mile | Mike Lints Alumni Meet | 4:18.70 | 11 | 857 |
| Jan. 18, 2025 | Mile | GVSU Bob Eubanks Open | 4:21.63 | 24 | 826 |
| May 7, 2021 | 1600m | KC Suburban Gold Conference Championships-VARSITY | 4:21.60 | 3 | 809 |
Distance
Event Group
917
Points
8:24.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2024 | 3000m | GVSU Bill Clinger Classic | 8:24.60 | 7 | 917 |
| Jan. 28, 2022 | 3000m | Bill Clinger Classic | 8:29.22 | 7 | 892 |
| Feb. 26, 2023 | 3000m | GLIAC Indoor Track & Field Championships | 8:31.72 | 9 | 878 |
| Jan. 24, 2025 | 3000m | GVSU Bill Clinger Classic | 8:34.87 | 16 | 862 |
| April 1, 2021 | 3200m | Rusty Hodge Blue Invitational Meet | 9:20.72 | 1 | 815 |
Long Sprints
Event Group
481
Points
57.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2020 | 400m | Mizzou HS Indoor Series Qualifying Meet #2 | 57.28 | 17 | 481 |
Mid-D
Event Group
759
Points
2:00.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2021 | 800m | COMO vs KC - Battle for the Belt | 2:00.10 | 1 | 759 |
| March 26, 2021 | 800m | Ron Ives Invitational | 2:03.17 | 1 | 685 |
| April 27, 2019 | 800m | Dale Collier Invitational | 2:03.88 | 7 | 669 |
| April 9, 2021 | 800m | Hillcrest Invitational 2021 | 2:05.91 | 10 | 623 |
| Feb. 9, 2020 | 800m | Mizzou HS Indoor Series Qualifying Meet #2 | 2:08.81 | 7 | 560 |
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