Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
827
Points
31:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 31:34.00 | 98 | 827 |
| Nov. 9, 2019 | NCAA Division II Midwest Region Cross Country Championships | 31:50.30 | 9 | 805 |
| Nov. 5, 2016 | NCAA DII Midwest Regional | 33:26.00 | 119 | 686 |
1500m
1005
Points
3:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | St. Francis Fighting Chance Invitational | 3:47.75 | 1 | 1005 |
| April 17, 2021 | GVSU Al Owens Classic | 3:49.62 | 3 | 982 |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 3:50.14 | 2 | 975 |
| May 7, 2021 | GLIAC Outdoor Championship | 3:50.14 | 2 | 975 |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 3:50.14 | 2 | 975 |
| April 3, 2021 | 2021 Joey Haines Invite | 3:54.31 | 6 | 923 |
| April 21, 2017 | Phil Esten Challenge | 3:54.79 | 2 | 917 |
| April 19, 2019 | Phil Esten Challenge | 3:55.82 | 9 | 905 |
| April 5, 2019 | Marquette Invitational | 3:56.52 | 4 | 896 |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 3:58.03 | 2 | 878 |
| May 7, 2021 | GLIAC Outdoor Championship | 3:58.03 | 2 | 878 |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 3:58.03 | 2 | 878 |
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 3:58.62 | 25 | 871 |
| April 7, 2017 | Marquette Duals | 4:00.56 | 8 | 848 |
1600m
785
Points
4:23.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Hillsdale Invitational | 4:23.84 | 1 | 785 |
| May 21, 2016 | MHSAA Regional 22 | 4:24.03 | 1 | 783 |
| April 20, 2016 | Hillsdale Triangular | 4:24.34 | 1 | 780 |
| May 6, 2016 | Golden Triangle | 4:24.44 | 6 | 779 |
| March 30, 2016 | Charger Preview Divisions III & IV | 4:28.27 | 1 | 739 |
| May 23, 2015 | MITCA D3 Team State Championship | 4:28.40 | 1 | 738 |
| Feb. 7, 2015 | MITS - SVSU #3 | 4:29.00 | 6 | 732 |
| April 25, 2014 | Clare Invitational | 4:31.75 | 2 | 704 |
| March 25, 2015 | Charger Preview Divisions III & IV | 4:31.88 | 1 | 703 |
| Jan. 29, 2015 | MITS - U of M #4 | 4:32.15 | 2 | 700 |
| May 28, 2016 | MITCA D3 Team State Championship | 4:32.58 | 1 | 696 |
| April 16, 2016 | Warrior Invitational | 4:32.94 | 1 | 692 |
| May 25, 2016 | Lenewee County Athletic Association Championship | 4:33.29 | 1 | 689 |
| Jan. 2, 2015 | MITS - U of M #1 | 4:34.01 | 9 | 682 |
| Feb. 19, 2015 | MITS - Hillsdale #2 | 4:34.77 | 1 | 674 |
| Feb. 28, 2015 | MITS State Championship | 4:36.65 | 24 | 656 |
| Jan. 22, 2015 | MITS - U of M #3 | 4:36.80 | 1 | 654 |
| Feb. 22, 2014 | MITS State Championship | 4:37.60 | 18 | 647 |
| May 3, 2014 | Quincy Invitational | 4:37.71 | 1 | 646 |
| May 16, 2014 | MHSAA Regional 22 | 4:37.78 | 3 | 645 |
| Jan. 31, 2014 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 4:37.98 | 14 | 643 |
| Jan. 9, 2014 | MITS - U of M #2 | 4:42.06 | 2 | 605 |
| Jan. 3, 2014 | MITS - U of M #1 | 4:42.36 | 5 | 602 |
| May 26, 2015 | Hillsdale Area Best | 4:42.96 | 1 | 596 |
| Feb. 13, 2014 | MITS - Hillsdale #3 | 4:43.04 | 3 | 596 |
| Jan. 30, 2014 | MITS - Hillsdale #2 | 4:44.67 | 1 | 581 |
| Jan. 17, 2015 | MITS - Hillsdale #1 | 4:45.09 | 1 | 577 |
| Feb. 8, 2014 | MITS - SVSU #4 | 4:48.03 | 3 | 551 |
| March 27, 2013 | Charger Preview Divisions III & IV | 4:58.42 | 2 | 463 |
3000m
935
Points
8:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Alex Wilson Invitational | 8:21.30 | 2 | 935 |
| Feb. 28, 2021 | GLIAC Indoor Track & Field Championships | 8:36.80 | 10 | 851 |
| Feb. 4, 2017 | UW-Parkside Classic | 8:42.55 | 2 | 821 |
| Jan. 28, 2017 | UW-Parkside Green and White Invitational | 8:42.55 | 2 | 821 |
3200m
808
Points
9:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Clare Invitational | 9:22.30 | 1 | 808 |
| May 30, 2015 | MHSAA State Championships LP-3 | 9:30.71 | 4 | 768 |
| June 4, 2016 | MHSAA State Championships LP-3 | 9:44.86 | 6 | 703 |
| April 24, 2015 | Clare Invitational | 9:45.54 | 1 | 700 |
| May 16, 2014 | MHSAA Regional 22 | 9:51.29 | 1 | 675 |
| May 16, 2015 | MHSAA Regional 22 | 9:52.24 | 2 | 670 |
| May 10, 2014 | Williamston Invitational | 9:54.45 | 1 | 661 |
| April 25, 2014 | Clare Invitational | 9:56.56 | 2 | 652 |
| Feb. 19, 2015 | MITS - Hillsdale #2 | 9:59.75 | 1 | 638 |
| May 31, 2014 | MHSAA State Championships LP-3 | 10:00.41 | 10 | 635 |
| June 1, 2013 | MHSAA State Championships LP-3 | 10:02.31 | 15 | 627 |
| May 21, 2016 | MHSAA Regional 22 | 10:03.25 | 1 | 623 |
| May 23, 2015 | MITCA D3 Team State Championship | 10:06.10 | 2 | 611 |
| May 28, 2013 | Hillsdale County Area Best | 10:12.50 | 2 | 585 |
| May 28, 2016 | MITCA D3 Team State Championship | 10:20.44 | 2 | 553 |
5000m
902
Points
14:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 14:30.20 | 8 | 902 |
| April 10, 2021 | Hillsdale Invitational | 14:45.70 | 1 | 854 |
| April 12, 2017 | UW Platteville Invitational | 14:47.13 | 2 | 849 |
| May 7, 2021 | GLIAC Outdoor Championship | 14:53.06 | 9 | 831 |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 14:53.06 | 9 | 831 |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 14:53.06 | 9 | 831 |
| May 3, 2019 | GLIAC Outdoor Championship | 15:00.11 | 6 | 810 |
5000m_cc
620
Points
16:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Sturgis Kiwanis Invitational | 16:07.60 | 2 | 620 |
| Sept. 27, 2014 | Stockbridge Invitational | 16:12.91 | 3 | 606 |
| Sept. 6, 2014 | Bath Invitational | 16:19.50 | 1 | 589 |
| Nov. 1, 2014 | MHSAA State Championships LP | 16:19.90 | 14 | 588 |
| Oct. 4, 2014 | Portage Invitational | 16:21.00 | 14 | 585 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 16:22.00 | 69 | 583 |
| Sept. 5, 2014 | Hillsdale Invitational | 16:27.00 | 1 | 570 |
| Sept. 2, 2015 | Hillsdale Invitational | 16:27.80 | 1 | 568 |
| Oct. 3, 2015 | Running Fit Coaching Legends Invite | 16:28.80 | 11 | 566 |
| Oct. 5, 2013 | Portage Invitational | 16:34.80 | 17 | 551 |
| Sept. 14, 2013 | Nike-Holly (Duane Raffin) Festival of Races | 16:35.00 | 2 | 550 |
| Sept. 19, 2015 | Nike-Holly (Duane Raffin) Festival of Races | 16:35.00 | 2 | 550 |
| Oct. 26, 2013 | MHSAA Regional 23 | 16:47.60 | 5 | 519 |
| Sept. 19, 2014 | Jackson Invitational | 16:50.40 | 4 | 513 |
| Oct. 1, 2014 | LCAA Jamboree # 2 | 16:52.10 | 1 | 509 |
| Sept. 21, 2013 | Jackson Invitational | 16:54.40 | 4 | 503 |
| Oct. 19, 2013 | LCAA Jamboree #3 | 16:57.30 | 3 | 496 |
| Sept. 28, 2013 | Stockbridge Invitational | 17:03.94 | 3 | 481 |
| Sept. 7, 2013 | Bath Invitational | 17:05.40 | 15 | 478 |
| Oct. 25, 2014 | MHSAA Regional 22 | 17:06.60 | 5 | 475 |
| Sept. 9, 2014 | LCAA Jamboree #1 | 17:08.90 | 1 | 469 |
| Oct. 18, 2014 | LCAA League Meet | 17:10.90 | 1 | 465 |
| Oct. 2, 2013 | LCAA Jamboree # 2 | 17:12.40 | 3 | 462 |
| Oct. 6, 2012 | Portage Invitational | 17:14.20 | 42 | 457 |
| Nov. 2, 2013 | MHSAA State Championships LP | 17:17.20 | 67 | 451 |
| Sept. 15, 2015 | LCAA Jamboree #1 | 17:20.30 | 2 | 444 |
| Oct. 3, 2012 | LCAA Jamboree #2 | 17:22.76 | 6 | 438 |
| Sept. 22, 2012 | Jackson Invitational | 17:35.80 | 33 | 410 |
| Sept. 10, 2013 | LCAA Jamboree #1 | 17:55.73 | 4 | 369 |
| Sept. 15, 2012 | Nike-Holly (Duane Raffin) Festival of Races | 18:10.00 | 27 | 340 |
800m
932
Points
1:53.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Marquette Invitational | 1:53.37 | 1 | 932 |
| Jan. 21, 2017 | UW Parkside Ranger Opener | 1:59.21 | 1 | 781 |
| April 20, 2016 | Hillsdale Triangular | 2:00.46 | 1 | 750 |
| May 28, 2016 | MITCA D3 Team State Championship | 2:01.27 | 2 | 730 |
| March 25, 2015 | Charger Preview Divisions III & IV | 2:04.08 | 1 | 664 |
| April 27, 2016 | Columbia Central vs. Hillsdale | 2:07.44 | 1 | 589 |
| May 3, 2014 | Quincy Invitational | 2:08.15 | 3 | 574 |
| Jan. 18, 2014 | MITS - Hillsdale #1 | 2:09.83 | 4 | 539 |
| March 27, 2013 | Charger Preview Divisions III & IV | 2:18.01 | 7 | 383 |
| Jan. 3, 2014 | MITS - U of M #1 | 2:18.48 | 27 | 375 |
| May 6, 2017 | GLVC Outdoor Championship | 3:59.02 | 2 | 1 |
8000m_cc
865
Points
24:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | 2019 GLIAC Cross Country Championships | 24:32.40 | 6 | 865 |
| Sept. 13, 2019 | MSU Spartan Invitational | 25:34.00 | 18 | 763 |
| Sept. 28, 2019 | Lucian Rosa Invitational | 25:45.40 | 1 | 745 |
| Oct. 14, 2017 | UW-Oshkosh Kollege Town Invitational | 26:01.60 | 11 | 719 |
| Sept. 10, 2016 | Midwest Open | 26:05.00 | 10 | 714 |
| Oct. 12, 2019 | Lewis Crossover | 26:11.50 | 39 | 704 |
| Oct. 22, 2016 | GLVC XC Championship | 26:13.70 | 33 | 701 |
| Nov. 3, 2018 | GLIAC Championship | 27:59.00 | 82 | 548 |
mile
920
Points
4:13.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | GLIAC Indoor Track & Field Championships | 4:13.13 | 8 | 920 |
| Feb. 19, 2021 | UW-Parkside Triangular | 4:16.80 | 1 | 878 |
| Feb. 26, 2017 | Great Lakes Valley Conference (GLVC) Indoor Championshps | 4:17.28 | 2 | 873 |
| Jan. 17, 2020 | GVSU Bill Clinger Classic | 4:19.54 | 9 | 848 |
| May 6, 2016 | Golden Triangle | 4:26.01 | 6 | 779 |
| Jan. 24, 2020 | Tadd Metzger Invitational | 4:29.09 | 1 | 747 |
Cross Country
Event Group
865
Points
24:32.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 8000mCC | 2019 GLIAC Cross Country Championships | 24:32.40 | 6 | 865 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 31:34.00 | 98 | 827 |
| Nov. 9, 2019 | 10000mCC | NCAA Division II Midwest Region Cross Country Championships | 31:50.30 | 9 | 805 |
| Sept. 13, 2019 | 8000mCC | MSU Spartan Invitational | 25:34.00 | 18 | 763 |
| Sept. 28, 2019 | 8000mCC | Lucian Rosa Invitational | 25:45.40 | 1 | 745 |
Mile
Event Group
1005
Points
3:47.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 1500m | St. Francis Fighting Chance Invitational | 3:47.75 | 1 | 1005 |
| April 17, 2021 | 1500m | GVSU Al Owens Classic | 3:49.62 | 3 | 982 |
| May 7, 2021 | 1500m | GLIAC Outdoor Track & Field Championships | 3:50.14 | 2 | 975 |
| May 7, 2021 | 1500m | GLIAC Outdoor Championship | 3:50.14 | 2 | 975 |
| May 7, 2021 | 1500m | GLIAC Outdoor Track & Field Championships | 3:50.14 | 2 | 975 |
Distance
Event Group
935
Points
8:21.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 3000m | Alex Wilson Invitational | 8:21.30 | 2 | 935 |
| Feb. 28, 2021 | 3000m | GLIAC Indoor Track & Field Championships | 8:36.80 | 10 | 851 |
| Feb. 4, 2017 | 3000m | UW-Parkside Classic | 8:42.55 | 2 | 821 |
| Jan. 28, 2017 | 3000m | UW-Parkside Green and White Invitational | 8:42.55 | 2 | 821 |
| April 29, 2016 | 3200m | Clare Invitational | 9:22.30 | 1 | 808 |
Long-Distance
Event Group
902
Points
14:30.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 5000m | NCC Dr. Keeler Track & Field Meet | 14:30.20 | 8 | 902 |
| April 10, 2021 | 5000m | Hillsdale Invitational | 14:45.70 | 1 | 854 |
| April 12, 2017 | 5000m | UW Platteville Invitational | 14:47.13 | 2 | 849 |
| May 7, 2021 | 5000m | GLIAC Outdoor Championship | 14:53.06 | 9 | 831 |
| May 7, 2021 | 5000m | GLIAC Outdoor Track & Field Championships | 14:53.06 | 9 | 831 |
Mid-D
Event Group
932
Points
1:53.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 800m | Marquette Invitational | 1:53.37 | 1 | 932 |
| Jan. 21, 2017 | 800m | UW Parkside Ranger Opener | 1:59.21 | 1 | 781 |
| April 20, 2016 | 800m | Hillsdale Triangular | 2:00.46 | 1 | 750 |
| May 28, 2016 | 800m | MITCA D3 Team State Championship | 2:01.27 | 2 | 730 |
| March 25, 2015 | 800m | Charger Preview Divisions III & IV | 2:04.08 | 1 | 664 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava