Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
580
Points
16:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | New Balance RunningLane XC Championships | 16:23.20 | 81 | 580 |
| Nov. 22, 2025 | Nike Cross Nationals Southwest Regional | 16:42.85 | 40 | 531 |
| Sept. 13, 2025 | Border Wars | 15:41.72 | 30 | 690 |
| Oct. 3, 2025 | Region 7 XC Championships | 16:18.90 | 16 | 591 |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 16:21.57 | 193 | 584 |
| Aug. 29, 2025 | Timpanogos Invitational AM | 16:32.90 | 51 | 555 |
| Oct. 14, 2025 | UHSAA State Cross Country Divisionals | 16:34.90 | 10 | 550 |
| Nov. 23, 2024 | Nike Cross Nationals Southwest Regional | 16:40.45 | 60 | 537 |
| Aug. 24, 2024 | UIAAA Invite | 16:52.50 | 53 | 508 |
| Oct. 15, 2024 | Utah 3A-6A Divisionals | 17:00.60 | 25 | 489 |
| Aug. 30, 2024 | Timpanogos XC Invitational PM | 17:12.70 | 35 | 461 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 17:13.90 | 78 | 458 |
| Oct. 2, 2023 | Region 7 XC Championships | 17:24.90 | 1 | 434 |
| Sept. 23, 2023 | Bob Firman Invitational XC | 17:28.20 | 9 | 426 |
| Nov. 18, 2023 | NXR Southwest Region | 17:54.86 | 78 | 370 |
| Aug. 17, 2024 | Pre-Region 7 | 17:56.60 | 19 | 367 |
| Sept. 1, 2023 | Timpanogos XC Invitational PM | 18:06.80 | 51 | 347 |
1500m
672
Points
4:16.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:16.47 | 20 | 672 |
1600m
735
Points
4:28.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Region 7 Championship | 4:28.71 | 9 | 735 |
| March 21, 2025 | Pine View Invitational | 4:29.35 | 38 | 728 |
| June 15, 2024 | Nike Outdoor Nationals | 4:32.01 | 18 | 701 |
| May 2, 2025 | PACS BYU Invitational | 4:32.39 | 115 | 698 |
| April 19, 2024 | Skyhawk Invitational | 4:33.12 | 4 | 690 |
| May 9, 2024 | Region 7 Championship | 4:33.97 | 7 | 682 |
| April 18, 2025 | Skyhawk Invitational | 4:34.51 | 3 | 677 |
| May 3, 2024 | PACS BYU Invitational | 4:35.50 | 128 | 667 |
| March 13, 2025 | Skyhawk First Flight Invitational | 4:35.58 | 2 | 666 |
| Feb. 7, 2025 | REP Distance Challenge | 4:36.71 | 47 | 655 |
| March 23, 2024 | Pine View Invitational | 4:38.07 | 88 | 642 |
| Feb. 1, 2025 | UCCTCA Indoor Invitational | 4:38.89 | 66 | 634 |
| Feb. 22, 2025 | Simplot Games | 4:38.99 | 63 | 633 |
| Feb. 10, 2024 | REP Distance Challenge | 4:43.71 | 59 | 589 |
| April 13, 2024 | Utah County Invitational | 4:48.20 | 39 | 549 |
| Feb. 17, 2024 | Simplot Games | 4:51.71 | 120 | 519 |
2mile_cc
215
Points
12:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2023 | 2023 Wasatch Invite: Co-Ed Grass Relays | 12:09.90 | 2 | 215 |
2000msc
686
Points
6:40.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | UVU Invitational | 6:40.98 | 4 | 686 |
3200m
667
Points
9:52.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Skyhawk Invitational | 9:52.93 | 2 | 667 |
| May 7, 2025 | Region 7 Championship | 9:53.71 | 5 | 664 |
| May 15, 2025 | Utah UHSAA State Championships | 9:53.76 | 24 | 664 |
| May 2, 2025 | PACS BYU Invitational | 9:54.56 | 76 | 660 |
| March 23, 2024 | Pine View Invitational | 10:00.67 | 80 | 634 |
| March 28, 2024 | Alpha Invite | 10:08.68 | 20 | 601 |
| March 15, 2024 | Skyhawk First Flight | 10:17.20 | 3 | 566 |
| April 13, 2024 | Utah County Invitational | 10:24.60 | 28 | 537 |
400m
546
Points
55.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Region 7 Quad Meet | 55.86 | 9 | 546 |
| March 21, 2025 | Pine View Invitational | 56.14 | 84 | 533 |
800m
654
Points
2:04.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | PACS BYU Invitational | 2:04.53 | 150 | 654 |
| May 2, 2025 | PACS BYU Invitational | 2:04.69 | 180 | 650 |
| March 21, 2025 | Pine View Invitational | 2:05.00 | 41 | 643 |
| May 9, 2024 | Region 7 Championship | 2:06.08 | 26 | 619 |
| March 13, 2025 | Skyhawk First Flight Invitational | 2:08.55 | 6 | 566 |
| March 15, 2024 | Skyhawk First Flight | 2:10.45 | 6 | 526 |
mile
701
Points
4:33.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:33.71 | 18 | 701 |
| March 10, 2024 | New Balance Nationals Indoor | 4:37.57 | 32 | 663 |
3mile_cc
517
Points
16:11.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | Cedar Cross Country Invitational | 16:11.45 | 16 | 517 |
| Oct. 28, 2025 | Utah UHSAA State Championships | 16:14.61 | 24 | 510 |
| Sept. 5, 2025 | Park City Invitational AM | 16:29.20 | 36 | 474 |
| Oct. 30, 2024 | UHSAA State XC Championships | 16:31.80 | 39 | 468 |
| Sept. 20, 2024 | TwiKnight | 17:12.30 | 103 | 377 |
| Aug. 26, 2023 | UIAAA Invitational | 17:18.00 | 99 | 365 |
| Sept. 13, 2023 | Utah Pre-State Meet | 17:26.70 | 22 | 347 |
| Sept. 6, 2024 | Park City Invitational A.M. | 17:41.00 | 72 | 319 |
| Sept. 16, 2023 | Border Wars | 17:41.88 | 9 | 317 |
| Aug. 19, 2023 | Region 7 Pre-Region Meet | 17:53.40 | 34 | 295 |
| Sept. 8, 2023 | Park City Invitational | 17:59.00 | 82 | 284 |
Cross Country
Event Group
690
Points
15:41.72
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Border Wars | 15:41.72 | 30 | 690 |
| Oct. 3, 2025 | 5K XC | Region 7 XC Championships | 16:18.90 | 16 | 591 |
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 16:21.57 | 193 | 584 |
| Dec. 6, 2025 | 5K XC | New Balance RunningLane XC Championships | 16:23.20 | 81 | 580 |
| Aug. 29, 2025 | 5K XC | Timpanogos Invitational AM | 16:32.90 | 51 | 555 |
Mile
Event Group
735
Points
4:28.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 1600m | Region 7 Championship | 4:28.71 | 9 | 735 |
| March 21, 2025 | 1600m | Pine View Invitational | 4:29.35 | 38 | 728 |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 4:32.01 | 18 | 701 |
| June 15, 2024 | Mile | Nike Outdoor Nationals | 4:33.71 | 18 | 701 |
| May 2, 2025 | 1600m | PACS BYU Invitational | 4:32.39 | 115 | 698 |
Steeple
Event Group
686
Points
6:40.98
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 2000mSC | UVU Invitational | 6:40.98 | 4 | 686 |
Distance
Event Group
667
Points
9:52.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 3200m | Skyhawk Invitational | 9:52.93 | 2 | 667 |
| May 7, 2025 | 3200m | Region 7 Championship | 9:53.71 | 5 | 664 |
| May 15, 2025 | 3200m | Utah UHSAA State Championships | 9:53.76 | 24 | 664 |
| May 2, 2025 | 3200m | PACS BYU Invitational | 9:54.56 | 76 | 660 |
| March 23, 2024 | 3200m | Pine View Invitational | 10:00.67 | 80 | 634 |
Long Sprints
Event Group
546
Points
55.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2024 | 400m | Region 7 Quad Meet | 55.86 | 9 | 546 |
| March 21, 2025 | 400m | Pine View Invitational | 56.14 | 84 | 533 |
Mid-D
Event Group
654
Points
2:04.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 800m | PACS BYU Invitational | 2:04.53 | 150 | 654 |
| May 2, 2025 | 800m | PACS BYU Invitational | 2:04.69 | 180 | 650 |
| March 21, 2025 | 800m | Pine View Invitational | 2:05.00 | 41 | 643 |
| May 9, 2024 | 800m | Region 7 Championship | 2:06.08 | 26 | 619 |
| March 13, 2025 | 800m | Skyhawk First Flight Invitational | 2:08.55 | 6 | 566 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava