Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
2:38.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | St. Olaf Men's Tostrud Classic | 2:38.84 | 4 | 695 |
| Feb. 4, 2022 | Macalester Invitational | 2:42.65 | 4 | 629 |
| Feb. 24, 2023 | MIAC Indoor Championship | 2:43.84 | 22 | 609 |
| Jan. 20, 2024 | Vanessa Seljeskog Classic | 2:50.23 | 6 | 508 |
1500m
754
Points
4:08.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Norse Invite | 4:08.82 | 10 | 754 |
| May 13, 2023 | MIAC Outdoor Track & Field Championships | 4:10.32 | 26 | 737 |
| April 30, 2025 | Meet of the UnSaintly | 4:10.56 | 29 | 735 |
| April 26, 2025 | Janis Rider / Doug Bolstorff Invitational | 4:12.22 | 3 | 717 |
| April 2, 2023 | Wartburg Outdoor Select | 4:12.48 | 33 | 714 |
| April 12, 2025 | Bethel Invitational | 4:14.15 | 16 | 696 |
| May 9, 2025 | MIAC Outdoor Championships | 4:15.60 | 26 | 681 |
| April 5, 2025 | Wartburg Outdoor Select | 4:15.80 | 45 | 679 |
| April 21, 2024 | CSB / SJU Invitational | 4:17.53 | 22 | 661 |
| April 19, 2025 | Carleton Relays | 4:19.17 | 30 | 644 |
| May 1, 2024 | St. Thomas Joe Sweeney Invitational | 4:27.49 | 32 | 561 |
1600m
797
Points
4:22.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | Big VIII Finals | 4:22.78 | 3 | 797 |
| April 28, 2021 | Roosevelt vs Santiago | 4:26.85 | 1 | 754 |
| May 12, 2021 | Santiago at ML King | 4:27.47 | 1 | 747 |
| March 7, 2020 | Roosevelt Invitational and Distance Carnival | 4:27.84 | 2 | 744 |
| May 5, 2021 | Santiago vs Corona | 4:29.70 | 3 | 725 |
| March 9, 2019 | Redondo Invitational | 4:31.62 | 2 | 705 |
| March 6, 2019 | Centennial vs Santiago | 4:31.76 | 2 | 704 |
| March 16, 2019 | Roosevelt Adidas Invitational | 4:33.17 | 4 | 690 |
| April 17, 2019 | Santiago vs. King | 4:34.00 | 4 | 682 |
| June 5, 2021 | CIF Southern Section Division 1 Prelims | 4:38.57 | 31 | 637 |
| May 3, 2018 | BIG VIII League Prelims/Finals | 4:39.40 | 15 | 630 |
| April 19, 2018 | Roosevelt vs. Santiago | 4:41.38 | 7 | 611 |
| April 14, 2021 | Santiago Corona vs Norco | 4:42.15 | 1 | 604 |
| April 14, 2021 | Santiago at Norco | 4:42.15 | 1 | 604 |
| April 6, 2018 | South Pasadena Tiger Invitational | 4:44.12 | 7 | 586 |
| April 12, 2018 | Norco v Santiago | 4:45.81 | 2 | 570 |
| March 27, 2018 | King at Santiago | 4:47.01 | 4 | 560 |
3000m
592
Points
9:30.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Meet of the Hearts | 9:30.39 | 7 | 592 |
| Feb. 17, 2024 | St. Olaf Tostrud Classic | 9:41.23 | 12 | 546 |
| Feb. 10, 2024 | Carleton Meet of Hearts | 9:52.54 | 17 | 499 |
3200m
733
Points
9:38.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Inland Empire Championships | 9:38.34 | 7 | 733 |
| April 25, 2019 | BIG VIII League Finals | 9:47.77 | 6 | 690 |
| May 15, 2021 | Inland Empire Championships | 9:48.51 | 14 | 687 |
| May 3, 2018 | BIG VIII League Prelims/Finals | 10:04.81 | 10 | 617 |
| March 23, 2019 | King Frosh/Soph Classic | 10:05.36 | 2 | 614 |
| May 12, 2021 | Santiago at ML King | 10:11.04 | 4 | 591 |
| May 27, 2021 | Big VIII Finals | 10:16.43 | 6 | 569 |
| March 10, 2018 | Redondo Nike Track Festival | 10:16.87 | 33 | 567 |
| April 28, 2021 | Roosevelt vs Santiago | 10:19.04 | 1 | 558 |
| April 14, 2021 | Santiago at Norco | 10:25.00 | 1 | 535 |
| April 14, 2021 | Santiago Corona vs Norco | 10:25.00 | 1 | 535 |
| March 31, 2018 | King Frosh/Soph Classic | 10:26.92 | 8 | 528 |
| April 26, 2018 | Santiago vs Corona | 10:36.22 | 2 | 492 |
| March 27, 2018 | King at Santiago | 10:41.65 | 5 | 472 |
| April 11, 2019 | Santiago vs Corona | 11:08.77 | 3 | 378 |
500m
1
Points
4:17.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | CSB/SJU Invitational & Mutli | 4:17.53 | 22 | 1 |
| April 13, 2024 | Minnesota State Open | 4:35.74 | 22 | 1 |
5000m_cc
508
Points
16:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2017 | BIG VIII League Finals | 16:52.50 | 19 | 508 |
| Nov. 2, 2023 | Canon River Closer/AECMR | 16:57.80 | 10 | 495 |
| Sept. 29, 2018 | Brea Invitational | 17:03.20 | 24 | 483 |
| Nov. 7, 2024 | Canon River Closer/AECMR | 17:07.60 | 22 | 472 |
| Sept. 20, 2017 | Big 8 League Cluster | 17:12.20 | 16 | 462 |
| Dec. 7, 2019 | Foot Locker West Regional | 18:36.50 | 240 | 291 |
800m
743
Points
2:00.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Roosevelt vs Santiago | 2:00.72 | 3 | 743 |
| April 11, 2019 | Santiago vs Corona | 2:00.78 | 1 | 742 |
| April 15, 2023 | Norse Invite | 2:01.99 | 22 | 713 |
| April 21, 2021 | Santiago Corona vs Centennial | 2:02.59 | 3 | 699 |
| May 13, 2023 | MIAC Outdoor Track & Field Championships | 2:03.17 | 21 | 685 |
| March 6, 2019 | Centennial vs Santiago | 2:03.71 | 2 | 673 |
| March 7, 2020 | Roosevelt Invitational and Distance Carnival | 2:04.26 | 5 | 660 |
| April 28, 2021 | Roosevelt vs Santiago | 2:04.98 | 3 | 644 |
| May 3, 2025 | St. Olaf Open | 2:05.91 | 33 | 623 |
| April 26, 2018 | Santiago vs Corona | 2:08.36 | 6 | 570 |
| March 29, 2018 | Centennial vs Santiago | 2:09.36 | 4 | 549 |
| April 19, 2018 | Roosevelt vs. Santiago | 2:10.87 | 8 | 518 |
| April 12, 2018 | Norco v Santiago | 2:13.10 | 2 | 473 |
8000m_cc
643
Points
26:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | Blugold Invitational | 26:52.40 | 115 | 643 |
| Oct. 29, 2022 | MIAC Conference Championships | 27:06.50 | 49 | 622 |
| Oct. 15, 2022 | Jim Drews/Tori Neubuer | 27:11.51 | 139 | 615 |
| Oct. 5, 2024 | Carleton Running of the Cows | 27:22.70 | 111 | 599 |
| Nov. 12, 2022 | NCAA DIII North Region Cross Country Championships | 27:24.30 | 128 | 596 |
| Oct. 14, 2023 | Rowan Interregional Border Battle | 27:31.10 | 178 | 587 |
| Oct. 28, 2023 | MIAC Championships | 27:31.50 | 76 | 586 |
| Sept. 29, 2023 | Blugold Invitational | 27:36.70 | 27 | 579 |
| Nov. 13, 2021 | NCAA DIII North Region Cross Country Championships | 28:57.00 | 189 | 472 |
mile
725
Points
4:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2023 | MIAC Indoor Championship | 4:31.30 | 12 | 725 |
| Feb. 4, 2023 | Gopher Classic | 4:35.55 | 21 | 683 |
| March 23, 2019 | King Frosh/Soph Classic | 4:36.22 | 2 | 676 |
| Feb. 12, 2022 | Carleton Meet of Hearts | 4:36.56 | 8 | 673 |
| March 5, 2022 | SJU/CSB Tri Meet | 4:38.97 | 7 | 649 |
| Feb. 15, 2025 | CSB / SJU Invitational | 4:39.89 | 11 | 641 |
| Feb. 17, 2024 | St. Olaf Tostrud Classic | 4:41.81 | 13 | 623 |
| March 31, 2018 | King Frosh/Soph Classic | 4:43.28 | 5 | 609 |
| Feb. 3, 2024 | Gopher Classic | 4:44.21 | 33 | 600 |
| Jan. 28, 2023 | St. Olaf Invitational | 4:46.10 | 16 | 583 |
| Jan. 21, 2023 | Vanessa Seljeskog Classic | 4:47.73 | 25 | 568 |
| Jan. 31, 2025 | Mark Schuck Open and Multi | 4:47.95 | 33 | 567 |
| Jan. 25, 2025 | Vanessa Seljeskog Classic | 4:48.39 | 5 | 563 |
| Jan. 27, 2024 | St. Olaf Invitational and Multi Events | 4:48.46 | 10 | 562 |
| Feb. 10, 2024 | Carleton Meet of Hearts | 4:49.75 | 18 | 551 |
3mile_cc
641
Points
15:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Dana Hills Invitational | 15:24.50 | 39 | 641 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:34.90 | 12 | 612 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 15:39.00 | 19 | 601 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:43.00 | 23 | 591 |
| Feb. 27, 2021 | Santiago vs Corona Dual | 15:45.00 | 3 | 585 |
| March 6, 2021 | ML King vs Santiago | 15:46.00 | 4 | 583 |
| Feb. 13, 2021 | Santiago vs Centennial | 15:50.81 | 2 | 570 |
| Sept. 19, 2018 | BIG VIII Meet #1 | 15:51.60 | 7 | 568 |
| Oct. 30, 2018 | BIG VIII League Finals | 15:52.50 | 19 | 566 |
| Oct. 13, 2018 | Inland Empire Challenge | 15:53.80 | 36 | 562 |
| Feb. 20, 2021 | Santiago vs Roosevelt | 15:57.22 | 2 | 554 |
| Sept. 23, 2017 | Dana Hills Invitational | 16:06.80 | 1 | 529 |
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 16:07.00 | 117 | 529 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:13.70 | 3 | 512 |
| Oct. 26, 2019 | Mt SAC Invitational | 16:17.00 | 8 | 504 |
| Oct. 21, 2017 | Riverside Invitational | 16:17.70 | 2 | 502 |
| Oct. 16, 2019 | Big VIII League Cluster #2 | 16:20.90 | 8 | 494 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 16:23.00 | 50 | 489 |
| Oct. 20, 2018 | Mt SAC Invitational | 16:27.00 | 23 | 479 |
| Oct. 14, 2017 | Inland Empire Challenge | 16:41.10 | 1 | 446 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:41.80 | 103 | 445 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 16:45.20 | 3 | 437 |
| Oct. 11, 2017 | Big 8 League Cluster #2 | 16:59.70 | 28 | 404 |
Mid-D
Event Group
743
Points
2:00.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2019 | 800m | Roosevelt vs Santiago | 2:00.72 | 3 | 743 |
| April 11, 2019 | 800m | Santiago vs Corona | 2:00.78 | 1 | 742 |
| April 15, 2023 | 800m | Norse Invite | 2:01.99 | 22 | 713 |
| April 21, 2021 | 800m | Santiago Corona vs Centennial | 2:02.59 | 3 | 699 |
| Feb. 19, 2022 | 1000m | St. Olaf Men's Tostrud Classic | 2:38.84 | 4 | 695 |
Mile
Event Group
797
Points
4:22.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2021 | 1600m | Big VIII Finals | 4:22.78 | 3 | 797 |
| April 15, 2023 | 1500m | Norse Invite | 4:08.82 | 10 | 754 |
| April 28, 2021 | 1600m | Roosevelt vs Santiago | 4:26.85 | 1 | 754 |
| May 12, 2021 | 1600m | Santiago at ML King | 4:27.47 | 1 | 747 |
| March 7, 2020 | 1600m | Roosevelt Invitational and Distance Carnival | 4:27.84 | 2 | 744 |
Distance
Event Group
733
Points
9:38.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3200m | Inland Empire Championships | 9:38.34 | 7 | 733 |
| April 25, 2019 | 3200m | BIG VIII League Finals | 9:47.77 | 6 | 690 |
| May 15, 2021 | 3200m | Inland Empire Championships | 9:48.51 | 14 | 687 |
| May 3, 2018 | 3200m | BIG VIII League Prelims/Finals | 10:04.81 | 10 | 617 |
| March 23, 2019 | 3200m | King Frosh/Soph Classic | 10:05.36 | 2 | 614 |
Long Sprints
Event Group
1
Points
4:17.53
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 500m | CSB/SJU Invitational & Mutli | 4:17.53 | 22 | 1 |
| April 13, 2024 | 500m | Minnesota State Open | 4:35.74 | 22 | 1 |
Cross Country
Event Group
643
Points
26:52.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | Blugold Invitational | 26:52.40 | 115 | 643 |
| Sept. 28, 2019 | 3 Mile XC | Dana Hills Invitational | 15:24.50 | 39 | 641 |
| Oct. 29, 2022 | 8000mCC | MIAC Conference Championships | 27:06.50 | 49 | 622 |
| Oct. 15, 2022 | 8000mCC | Jim Drews/Tori Neubuer | 27:11.51 | 139 | 615 |
| Sept. 21, 2019 | 3 Mile XC | Woodbridge Cross Country Classic | 15:34.90 | 12 | 612 |
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