Performance Dashboard
Athlete analytics & progression tracking
1000m
862
Points
2:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2009 | PSAL City Champs | 2:59.80 | 2 | 862 |
| Feb. 27, 2010 | PSAL City Championships | 3:02.22 | 2 | 834 |
| Dec. 26, 2009 | PSAL Holiday Classic | 3:02.73 | 2 | 828 |
| Feb. 17, 2008 | PSAL Borough Champs | 3:05.80 | 2 | 794 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 3:05.91 | 21 | 793 |
| Feb. 19, 2009 | PSAL Borough Champs | 3:06.11 | 1 | 791 |
| Feb. 18, 2010 | PSAL Brooklyn Borough Champs | 3:06.20 | 2 | 790 |
| Feb. 22, 2008 | 105th PSAL Champs | 3:07.59 | 3 | 775 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 3:07.68 | 16 | 774 |
| Dec. 19, 2009 | Bishop Loughlin Games | 3:09.05 | 12 | 759 |
| Dec. 12, 2008 | PSAL Distance Night | 3:14.49 | 4 | 701 |
1500m
788
Points
4:57.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Colgate Womens Games Semi-Finals | 4:57.48 | 4 | 788 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 4:58.49 | 3 | 782 |
| June 8, 2008 | PSAL City Championships | 4:59.14 | 2 | 777 |
| March 20, 2010 | PSAL Season Opener | 5:01.11 | 1 | 765 |
| Feb. 27, 2010 | PSAL City Championships | 5:03.21 | 3 | 751 |
| Dec. 28, 2008 | PSAL Holiday Classic | 5:03.24 | 2 | 751 |
| March 17, 2012 | Wake Forest Open | 5:03.32 | 41 | 751 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 5:03.38 | 2 | 750 |
| Jan. 30, 2010 | Colgate Womens Games Finals | 5:03.83 | 3 | 747 |
| Feb. 28, 2009 | PSAL City Champs | 5:03.94 | 6 | 747 |
| May 1, 2010 | Howard Richter Invitational | 5:04.63 | 1 | 742 |
| April 2, 2011 | Liberty Collegiate Invitational | 5:04.65 | 20 | 742 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 5:06.68 | 1 | 729 |
| May 10, 2008 | Bruce Selman Invitational | 5:06.94 | 2 | 728 |
| Feb. 18, 2010 | PSAL Brooklyn Borough Champs | 5:07.56 | 1 | 724 |
| May 3, 2008 | Viking Classic | 5:11.22 | 1 | 701 |
| Feb. 19, 2009 | PSAL Borough Champs | 5:12.44 | 2 | 694 |
| April 26, 2009 | PSAL OFFICIALS MEET | 5:27.85 | 2 | 603 |
300m
781
Points
43.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | PSAL Night of Sprints | 43.59 | 13 | 781 |
3000m
727
Points
11:05.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2010 | PSAL City Championship | 11:05.01 | 3 | 727 |
| May 1, 2010 | Howard Richter Invitational | 11:43.79 | 1 | 625 |
| Jan. 28, 2012 | Liberty Open | 11:44.77 | 15 | 623 |
| Feb. 12, 2012 | CIAA Indoor Track & Field Championships | 11:45.74 | 3 | 620 |
| Jan. 15, 2011 | Appalachian Open | 12:07.75 | 22 | 566 |
400m
911
Points
57.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | WSSU Collegiate Invitational | 57.84 | 6 | 911 |
| Feb. 17, 2012 | VT Challenge | 58.47 | 5 | 889 |
| April 10, 2010 | NYC Mayor's Cup | 1:00.04 | 6 | 836 |
| April 12, 2008 | New York City Mayor's Cup | 1:00.65 | 11 | 816 |
| March 24, 2007 | PSAL Season Opener | 1:02.40 | 4 | 759 |
4000m_cc
462
Points
17:40.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | NYC XC Carnival | 17:40.73 | 8 | 462 |
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 18:20.18 | 10 | 403 |
5000m_cc
651
Points
20:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | adidas Cross Country Challenge | 20:02.60 | 36 | 651 |
| Nov. 17, 2007 | New York Federations | 20:57.20 | 119 | 574 |
| Nov. 8, 2008 | PSAL City Championships | 21:16.06 | 18 | 549 |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 21:29.45 | 1 | 531 |
| Oct. 28, 2009 | PSAL Borough Championships | 22:45.73 | 5 | 436 |
| Nov. 14, 2009 | PSAL City Championships | 22:49.03 | 3 | 432 |
6000m_cc
522
Points
26:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 26:42.00 | 273 | 522 |
600m
1
Points
4:58.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 4:58.49 | 3 | 1 |
800m
904
Points
2:15.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 43rd Glenn D. Loucks Games | 2:15.34 | 6 | 904 |
| March 14, 2010 | National Scholastic Indoor Championships | 2:15.54 | 12 | 901 |
| Feb. 25, 2011 | Armory Collegiate Challenge | 2:15.98 | 6 | 894 |
| March 17, 2012 | Wake Forest Open | 2:16.04 | 10 | 893 |
| Feb. 17, 2012 | VT Challenge | 2:16.48 | 8 | 887 |
| June 8, 2008 | PSAL City Championships | 2:17.17 | 1 | 876 |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 2:17.85 | 2 | 865 |
| April 12, 2008 | New York City Mayor's Cup | 2:18.25 | 4 | 859 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 2:18.79 | 1 | 851 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 2:18.92 | 13 | 849 |
| April 4, 2009 | Crimson Tide Classic Invitational | 2:19.38 | 2 | 842 |
| June 7, 2009 | PSAL City Championship | 2:19.75 | 7 | 836 |
| Dec. 3, 2011 | Liberty KickOff | 2:19.79 | 2 | 836 |
| March 31, 2012 | WSSU Collegiate Invitational | 2:19.90 | 3 | 834 |
| Jan. 29, 2011 | Kent Taylor UNC Run for the Kids | 2:20.52 | 5 | 825 |
| Jan. 21, 2012 | Captain's Invitational | 2:20.71 | 5 | 822 |
| April 14, 2012 | Johnson C. Smith Invitational | 2:20.77 | 10 | 821 |
| April 2, 2011 | Liberty Collegiate Invitational | 2:20.93 | 6 | 818 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 2:20.96 | 3 | 818 |
| March 26, 2011 | Raleigh Relays | 2:21.00 | 19 | 817 |
| May 10, 2008 | Bruce Selman Invitational | 2:21.91 | 1 | 804 |
| Feb. 12, 2012 | CIAA Indoor Track & Field Championships | 2:21.99 | 3 | 803 |
| Feb. 12, 2012 | CIAA Indoor Track & Field Championships | 2:22.42 | 6 | 796 |
| April 26, 2009 | PSAL OFFICIALS MEET | 2:23.16 | 2 | 785 |
| Jan. 28, 2012 | Liberty Open | 2:23.48 | 2 | 781 |
| Jan. 14, 2012 | Dick Taylor Invitational | 2:23.85 | 6 | 775 |
| May 3, 2008 | Viking Classic | 2:24.72 | 1 | 762 |
| May 10, 2009 | Bruce Selman Invitational | 2:25.92 | 5 | 745 |
| April 10, 2010 | NYC Mayor's Cup | 2:27.85 | 11 | 718 |
| April 13, 2013 | Upstate T & F Classic | 2:28.70 | 9 | 706 |
| June 3, 2007 | PSAL City Championships | 2:29.52 | 9 | 695 |
mile
758
Points
5:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | CIAA Indoor Track & Field Championships | 5:24.99 | 2 | 758 |
| Jan. 15, 2011 | Appalachian Open | 5:54.59 | 25 | 592 |
Mid-D
Event Group
904
Points
2:15.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 800m | 43rd Glenn D. Loucks Games | 2:15.34 | 6 | 904 |
| March 14, 2010 | 800m | National Scholastic Indoor Championships | 2:15.54 | 12 | 901 |
| Feb. 25, 2011 | 800m | Armory Collegiate Challenge | 2:15.98 | 6 | 894 |
| March 17, 2012 | 800m | Wake Forest Open | 2:16.04 | 10 | 893 |
| Feb. 17, 2012 | 800m | VT Challenge | 2:16.48 | 8 | 887 |
Mile
Event Group
788
Points
4:57.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | 1500m | Colgate Womens Games Semi-Finals | 4:57.48 | 4 | 788 |
| Jan. 31, 2009 | 1500m | Mayors Cup Hall of Fame Classic | 4:58.49 | 3 | 782 |
| June 8, 2008 | 1500m | PSAL City Championships | 4:59.14 | 2 | 777 |
| March 20, 2010 | 1500m | PSAL Season Opener | 5:01.11 | 1 | 765 |
| Feb. 12, 2012 | Mile | CIAA Indoor Track & Field Championships | 5:24.99 | 2 | 758 |
Long Sprints
Event Group
911
Points
57.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 400m | WSSU Collegiate Invitational | 57.84 | 6 | 911 |
| Feb. 17, 2012 | 400m | VT Challenge | 58.47 | 5 | 889 |
| April 10, 2010 | 400m | NYC Mayor's Cup | 1:00.04 | 6 | 836 |
| April 12, 2008 | 400m | New York City Mayor's Cup | 1:00.65 | 11 | 816 |
| Jan. 2, 2009 | 300m | PSAL Night of Sprints | 43.59 | 13 | 781 |
Distance
Event Group
727
Points
11:05.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2010 | 3000m | PSAL City Championship | 11:05.01 | 3 | 727 |
| May 1, 2010 | 3000m | Howard Richter Invitational | 11:43.79 | 1 | 625 |
| Jan. 28, 2012 | 3000m | Liberty Open | 11:44.77 | 15 | 623 |
| Feb. 12, 2012 | 3000m | CIAA Indoor Track & Field Championships | 11:45.74 | 3 | 620 |
| Jan. 15, 2011 | 3000m | Appalachian Open | 12:07.75 | 22 | 566 |
Cross Country
Event Group
651
Points
20:02.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 5K XC | adidas Cross Country Challenge | 20:02.60 | 36 | 651 |
| Nov. 17, 2007 | 5K XC | New York Federations | 20:57.20 | 119 | 574 |
| Nov. 8, 2008 | 5K XC | PSAL City Championships | 21:16.06 | 18 | 549 |
| Oct. 25, 2008 | 5K XC | NYC PSAL Borough Championships | 21:29.45 | 1 | 531 |
| Nov. 5, 2011 | 6000mCC | NCAA DII Atlantic Regional | 26:42.00 | 273 | 522 |
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