Performance Dashboard
Athlete analytics & progression tracking
1500m
818
Points
4:52.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Allegheny College Gator Invitational | 4:52.93 | 6 | 818 |
| May 5, 2012 | PSAC Track & Field Championships | 4:53.29 | 3 | 816 |
| May 11, 2013 | PSAC Track & Field Championships | 4:56.82 | 13 | 792 |
| March 30, 2013 | adidas Raleigh Relays | 4:59.00 | 141 | 778 |
| March 23, 2013 | California (PA) Early Bird Invitational | 4:59.55 | 7 | 775 |
| March 31, 2012 | Raleigh Relays | 5:00.14 | 30 | 771 |
| April 24, 2010 | Paul Kaiser Track & Field Classic | 5:03.73 | 13 | 748 |
3000m
780
Points
10:45.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Millersville Metrics | 10:45.68 | 15 | 780 |
| May 5, 2012 | PSAC Track & Field Championships | 10:53.07 | 18 | 759 |
| March 20, 2010 | Cal U Early Bird Meet | 11:47.14 | 6 | 617 |
3200m
778
Points
11:31.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | PIAA District 1 AAA Championships | 11:31.29 | 12 | 778 |
| May 12, 2007 | Pioneer Athletic Conference Championships | 11:45.96 | 0 | 740 |
5000m
728
Points
19:10.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | GaReat College Open Meet #1 | 19:10.55 | 24 | 728 |
| May 15, 2010 | PSAC Track & Field Championships | 19:28.44 | 19 | 701 |
5000m_cc
719
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2004 | PIAA District 1 Championships | 19:17.00 | 0 | 719 |
| Sept. 29, 2012 | Greater Louisville Classic | 19:29.61 | 129 | 699 |
| Oct. 28, 2005 | PIAA District 1 Championships | 19:32.00 | 0 | 696 |
| Oct. 10, 2009 | Lucian Rosa Invite | 20:42.40 | 92 | 594 |
6000m_cc
707
Points
23:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NCAA DII Atlantic Region | 23:56.00 | 70 | 707 |
| Oct. 1, 2010 | Paul Short Run | 23:57.00 | 140 | 706 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 24:06.80 | 103 | 694 |
| Oct. 23, 2010 | Division II Challenge | 24:15.00 | 30 | 684 |
| Oct. 20, 2012 | PSAC Championships | 25:23.30 | 80 | 606 |
800m
787
Points
2:23.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | PIAA District 1 AAA Championships | 2:23.01 | 19 | 787 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 2:27.04 | 26 | 729 |
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 2:32.94 | 32 | 648 |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 2:32.95 | 39 | 648 |
| April 20, 2013 | IUP Ed Fry Invitational | 2:36.84 | 13 | 597 |
mile
748
Points
5:26.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 5:26.55 | 17 | 748 |
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 5:28.09 | 21 | 739 |
| Feb. 9, 2013 | Bucknell Winter Classic | 5:28.39 | 21 | 738 |
| Feb. 16, 2013 | Kent State Tune-Up | 5:37.20 | 22 | 687 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 5:38.69 | 30 | 678 |
Mile
Event Group
818
Points
4:52.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 1500m | Allegheny College Gator Invitational | 4:52.93 | 6 | 818 |
| May 5, 2012 | 1500m | PSAC Track & Field Championships | 4:53.29 | 3 | 816 |
| May 11, 2013 | 1500m | PSAC Track & Field Championships | 4:56.82 | 13 | 792 |
| March 30, 2013 | 1500m | adidas Raleigh Relays | 4:59.00 | 141 | 778 |
| March 23, 2013 | 1500m | California (PA) Early Bird Invitational | 4:59.55 | 7 | 775 |
Distance
Event Group
780
Points
10:45.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 3000m | Millersville Metrics | 10:45.68 | 15 | 780 |
| May 19, 2007 | 3200m | PIAA District 1 AAA Championships | 11:31.29 | 12 | 778 |
| May 5, 2012 | 3000m | PSAC Track & Field Championships | 10:53.07 | 18 | 759 |
| May 12, 2007 | 3200m | Pioneer Athletic Conference Championships | 11:45.96 | 0 | 740 |
| March 20, 2010 | 3000m | Cal U Early Bird Meet | 11:47.14 | 6 | 617 |
Long-Distance
Event Group
728
Points
19:10.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | 5000m | GaReat College Open Meet #1 | 19:10.55 | 24 | 728 |
| May 15, 2010 | 5000m | PSAC Track & Field Championships | 19:28.44 | 19 | 701 |
Cross Country
Event Group
719
Points
19:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2004 | 5K XC | PIAA District 1 Championships | 19:17.00 | 0 | 719 |
| Nov. 7, 2009 | 6000mCC | NCAA DII Atlantic Region | 23:56.00 | 70 | 707 |
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 23:57.00 | 140 | 706 |
| Sept. 29, 2012 | 5K XC | Greater Louisville Classic | 19:29.61 | 129 | 699 |
| Oct. 28, 2005 | 5K XC | PIAA District 1 Championships | 19:32.00 | 0 | 696 |
Mid-D
Event Group
787
Points
2:23.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2007 | 800m | PIAA District 1 AAA Championships | 2:23.01 | 19 | 787 |
| April 28, 2012 | 800m | Paul Kaiser Track & Field Classic | 2:27.04 | 26 | 729 |
| Jan. 28, 2012 | 800m | SPIRE Midwest Indoor Track & Field Open | 2:32.94 | 32 | 648 |
| Feb. 4, 2012 | 800m | NCAA Division II Team Challenge hosted by SPIRE | 2:32.95 | 39 | 648 |
| April 20, 2013 | 800m | IUP Ed Fry Invitational | 2:36.84 | 13 | 597 |
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