Performance Dashboard
Athlete analytics & progression tracking
100m
562
Points
14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Nampa, Columbia, Centennial, Meridian | 14.47 | 10 | 562 |
1500m
1015
Points
4:24.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | Whitworth Last Chance | 4:24.79 | 3 | 1015 |
| May 13, 2023 | Portland Distance Carnival | 4:34.23 | 14 | 946 |
| April 1, 2023 | Mike Fanelli Track Classic | 4:34.23 | 15 | 946 |
| March 25, 2022 | Buc Scoring Meet and Multi | 4:35.52 | 4 | 937 |
| March 18, 2023 | 17th Sam Adams Classic | 4:37.32 | 2 | 925 |
| March 26, 2021 | Whitworth Invite and Multi | 4:40.82 | 7 | 900 |
| March 19, 2022 | 16th Sam Adams Classic | 4:41.57 | 2 | 895 |
| March 19, 2021 | 2021 Whitworth Essential Invite | 4:44.76 | 7 | 873 |
| April 3, 2021 | NW Distance Jamboree | 4:44.77 | 11 | 873 |
| April 16, 2016 | Oregon Relays | 5:06.66 | 37 | 730 |
1600m
849
Points
5:08.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | YMCA Invitational | 5:08.28 | 4 | 849 |
| April 20, 2019 | YMCA Invitational | 5:12.42 | 5 | 823 |
| April 12, 2019 | Patriot Invite | 5:14.42 | 6 | 810 |
| May 4, 2017 | Gary Gorrell Twilight Invitational | 5:14.86 | 4 | 807 |
| May 13, 2016 | 5A District 3 | 5:14.90 | 8 | 807 |
| May 12, 2017 | 5A District Championships | 5:15.76 | 10 | 802 |
| May 10, 2019 | 5A District 3 Championship | 5:16.71 | 11 | 796 |
| March 15, 2019 | Timberline @ Meridian | 5:19.89 | 1 | 777 |
| April 15, 2017 | Patriot Invite | 5:20.22 | 5 | 775 |
| May 21, 2016 | Idaho State T&F Championship (4A/5A) | 5:20.76 | 15 | 771 |
| April 14, 2018 | Patriot Invite | 5:23.35 | 3 | 756 |
| April 8, 2016 | Pulse Invitational | 5:23.50 | 10 | 755 |
| March 8, 2019 | Rocky-Meridian Dual | 5:24.24 | 1 | 751 |
| March 17, 2016 | Meridian, Nampa, @ Vallivue Tri Meet | 5:26.04 | 1 | 740 |
| March 9, 2018 | Meridian, Kuna, Boise Tri | 5:26.61 | 2 | 737 |
| April 27, 2019 | Strandberg Invitational | 5:30.31 | 1 | 715 |
| March 17, 2017 | Wildcat Invite Varsity/JV | 5:32.90 | 2 | 700 |
| March 11, 2016 | MHS - Mountain View Dual | 5:35.64 | 3 | 684 |
2mile_cc
630
Points
12:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2018 | Eagle-Meridian Dual | 12:36.00 | 3 | 630 |
3000m
963
Points
9:44.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 9:44.18 | 72 | 963 |
| Dec. 9, 2023 | Spokane Invitational | 9:53.02 | 3 | 935 |
| Dec. 10, 2022 | 2022 Spokane Invitational | 9:57.46 | 4 | 922 |
| April 17, 2021 | Sam Adams Classic | 10:05.08 | 2 | 899 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 10:15.29 | 9 | 868 |
| Jan. 22, 2022 | Larry Wieczorek Invitational | 10:15.64 | 10 | 867 |
| Jan. 18, 2020 | UW Indoor Preview | 10:22.37 | 67 | 847 |
| April 29, 2017 | 41st Annual Lake Washington Invitational | 10:24.41 | 10 | 841 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 10:39.22 | 5 | 798 |
3000m_cc
693
Points
11:17.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2018 | Grizzly XC Fest | 11:17.64 | 2 | 693 |
3200m
848
Points
11:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Idaho State T&F Championship (4A/5A) | 11:04.94 | 3 | 848 |
| May 11, 2018 | 5A District 3 Championships | 11:10.86 | 4 | 832 |
| May 20, 2017 | Idaho State T&F Championship (4A/5A) | 11:11.06 | 5 | 832 |
| May 11, 2017 | 5A District Championships | 11:11.62 | 4 | 830 |
| May 12, 2017 | 5A District Championships | 11:11.62 | 4 | 830 |
| May 18, 2019 | Idaho State T&F Championship (4A/5A) | 11:14.41 | 7 | 823 |
| May 10, 2019 | 5A District 3 Championship | 11:14.74 | 6 | 822 |
| May 21, 2016 | Idaho State T&F Championship (4A/5A) | 11:16.31 | 7 | 818 |
| April 12, 2019 | Patriot Invite | 11:16.57 | 3 | 817 |
| April 6, 2019 | Nike Boise Relays | 11:22.06 | 6 | 802 |
| May 13, 2016 | 5A District 3 | 11:25.00 | 5 | 795 |
| April 27, 2019 | Strandberg Invitational | 11:27.53 | 1 | 788 |
| April 8, 2017 | Boise Relays | 11:29.57 | 4 | 783 |
| March 22, 2018 | Meridian at Kuna | 11:32.23 | 1 | 776 |
| April 14, 2018 | Patriot Invite | 11:34.19 | 2 | 771 |
| April 8, 2016 | Pulse Invitational | 11:36.76 | 5 | 764 |
| March 16, 2018 | Eagle-Meridian Dual | 11:37.48 | 2 | 762 |
| March 15, 2019 | Timberline @ Meridian | 11:40.15 | 1 | 755 |
| March 17, 2016 | Meridian, Nampa, @ Vallivue Tri Meet | 11:47.56 | 1 | 736 |
| March 10, 2017 | Nampa, Columbia, Centennial, Meridian | 12:06.22 | 1 | 690 |
4000m_cc
981
Points
13:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2022 | Gonzaga Duals | 13:08.10 | 3 | 981 |
| Sept. 1, 2023 | Clash of the Inland Northwest | 14:15.90 | 4 | 834 |
| Sept. 9, 2023 | The Waves XC Invitational | 14:20.70 | 17 | 824 |
| Aug. 31, 2019 | Clash of the Inland Northwest | 14:32.40 | 6 | 800 |
500m
1
Points
4:30.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | 18th Sam Adam Classic | 4:30.22 | 1 | 1 |
5000m
940
Points
17:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | OSU HP Meet | 17:01.61 | 7 | 940 |
| May 1, 2021 | OSU High Performance Meet | 17:22.44 | 5 | 904 |
| May 16, 2021 | Portland Distance Carnival | 17:53.39 | 4 | 852 |
5000m_cc
877
Points
17:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 17:38.00 | 6 | 877 |
| Oct. 12, 2019 | Inland Empire Championships | 17:51.10 | 11 | 855 |
| Oct. 20, 2017 | 5A District 3 | 18:13.25 | 4 | 819 |
| Oct. 21, 2016 | 5A District 3 | 18:16.90 | 4 | 813 |
| Oct. 27, 2018 | Idaho State Cross Country Championships | 18:17.57 | 11 | 812 |
| Oct. 12, 2016 | Winston Tilzey West Park Open | 18:30.00 | 2 | 792 |
| Oct. 6, 2016 | Bob Conley Invitational | 18:30.90 | 4 | 790 |
| Oct. 19, 2018 | 5A District Championships (Boise) | 18:35.28 | 9 | 783 |
| Sept. 23, 2017 | Bob Firman Invitational | 18:36.30 | 22 | 782 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 18:36.90 | 57 | 781 |
| Sept. 29, 2018 | Twilight Invitational | 18:38.90 | 5 | 778 |
| Sept. 30, 2017 | Nike Portland XC Invite | 18:44.80 | 23 | 768 |
| Sept. 30, 2017 | Nike Portland XC Invite | 18:44.80 | 23 | 768 |
| Oct. 23, 2015 | 5A District 3 | 18:44.80 | 5 | 768 |
| Feb. 5, 2021 | Oregon XC Open | 18:55.10 | 41 | 752 |
| Sept. 22, 2018 | Bob Firman Invitational | 18:56.40 | 1 | 750 |
| Oct. 31, 2015 | Idaho State Cross Country Championships | 19:01.80 | 6 | 742 |
| Sept. 1, 2017 | Caldwell Twilight | 19:02.39 | 2 | 741 |
| Sept. 10, 2016 | Timberlake Farragut Invitational | 19:04.10 | 2 | 738 |
| Sept. 1, 2016 | Caldwell Twilight | 19:05.89 | 5 | 736 |
| Oct. 7, 2017 | Gib Floyd Invite | 19:06.29 | 2 | 735 |
| Oct. 28, 2017 | Idaho State Cross Country Championships | 19:07.97 | 17 | 732 |
| Sept. 29, 2016 | Gary Ward Invitational | 19:11.24 | 1 | 727 |
| Oct. 29, 2016 | Idaho State Cross Country Championships | 19:16.45 | 9 | 719 |
| Aug. 29, 2015 | Camelsback Classic | 19:25.90 | 3 | 705 |
| Sept. 24, 2016 | Bob Firman Invitational | 19:28.00 | 6 | 702 |
| Aug. 30, 2018 | Caldwell Twilight | 19:30.67 | 5 | 698 |
| Sept. 26, 2015 | Bob Firman Invitational | 19:32.40 | 4 | 695 |
| Nov. 10, 2018 | Nike Cross Nationals Northwest Regional | 19:45.60 | 35 | 676 |
| Sept. 4, 2015 | Caldwell Twilight | 19:51.26 | 10 | 667 |
| Sept. 12, 2015 | Timerlake Farragus Invitational | 19:51.30 | 8 | 667 |
| Sept. 8, 2017 | Tiger Grizz Invitational | 19:54.20 | 4 | 663 |
| Sept. 8, 2018 | Timberlake Farragut Invitational | 19:56.20 | 8 | 660 |
6000m_cc
959
Points
20:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 20:41.30 | 79 | 959 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 20:44.00 | 64 | 955 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 20:48.00 | 21 | 950 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 21:00.20 | 53 | 933 |
| Sept. 10, 2021 | Cougar Classic | 21:27.20 | 10 | 896 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 21:41.30 | 92 | 877 |
| Oct. 28, 2022 | WCC Cross Country Championships | 21:55.00 | 38 | 859 |
| Nov. 1, 2019 | West Coast Conference Championship | 21:59.20 | 35 | 854 |
| Sept. 13, 2019 | Cougar classic | 22:05.30 | 17 | 846 |
| Nov. 15, 2019 | NCAA D1 West Regional | 22:07.80 | 146 | 842 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 22:08.70 | 33 | 841 |
| Sept. 4, 2021 | USF Invitational | 22:20.10 | 28 | 826 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 22:30.70 | 34 | 813 |
| Oct. 28, 2023 | WCC Cross Country Championships | 22:33.70 | 23 | 809 |
| Oct. 28, 2023 | West Coast Conference XC | 22:33.70 | 23 | 809 |
| Sept. 28, 2019 | Roy Griak Invitational | 22:59.80 | 63 | 776 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:13.20 | 262 | 759 |
800m
934
Points
2:13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | Whitworth Peace Meet | 2:13.51 | 2 | 934 |
| April 28, 2023 | OSU HP Meet | 2:17.07 | 31 | 877 |
| April 29, 2023 | OSU High Performance | 2:17.07 | 31 | 877 |
| March 11, 2023 | WCCAA Meet | 2:18.19 | 7 | 860 |
| Jan. 13, 2024 | Spokane Indoor Challenge - College | 2:18.84 | 11 | 850 |
| Feb. 12, 2022 | Whitworth Invitational | 2:19.08 | 9 | 846 |
| March 16, 2024 | 18th Sam Adam Classic | 2:19.65 | 10 | 838 |
| Feb. 4, 2022 | WSU Open | 2:19.96 | 11 | 833 |
| Jan. 27, 2024 | Inland Northwest Invitational (Whitworth) - College | 2:20.08 | 9 | 831 |
| March 18, 2023 | 17th Sam Adams Classic | 2:20.54 | 3 | 824 |
| March 26, 2021 | Whitworth Invite and Multi | 2:21.67 | 8 | 807 |
| Jan. 21, 2023 | 2023 Lauren McCluskey Memorial | 2:21.95 | 20 | 803 |
| March 21, 2019 | Meridian, Rocky Mt, Skyview | 2:22.30 | 2 | 798 |
| May 2, 2019 | Twilight Invitational | 2:23.26 | 5 | 784 |
| April 21, 2016 | Timberline, Meridian @ Capital | 2:24.45 | 1 | 766 |
| April 15, 2017 | Wes Lowe JV Invitational | 2:24.94 | 1 | 759 |
| March 19, 2021 | 2021 Whitworth Essential Invite | 2:24.98 | 6 | 759 |
| March 19, 2022 | 16th Sam Adams Classic | 2:25.09 | 7 | 757 |
| Feb. 7, 2020 | Idaho Team Challenge | 2:25.34 | 14 | 754 |
| May 4, 2017 | Gary Gorrell Twilight Invitational | 2:26.33 | 10 | 739 |
| March 9, 2018 | Meridian, Kuna, Boise Tri | 2:28.64 | 1 | 707 |
| March 31, 2016 | Eagle, Rocky, Meridian Tri | 2:29.76 | 2 | 691 |
| March 23, 2017 | Meridian vs. Timberline Dual | 2:32.13 | 2 | 659 |
mile
975
Points
4:50.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 4:50.75 | 5 | 975 |
| Feb. 11, 2022 | Lilac Grand Prix | 4:58.77 | 4 | 921 |
| Feb. 12, 2022 | Whitworth Invitational | 4:58.77 | 4 | 921 |
| Jan. 12, 2024 | Spokane Sports Showcase | 5:07.35 | 13 | 866 |
| Feb. 4, 2022 | WSU Open | 5:07.59 | 11 | 864 |
| Jan. 15, 2022 | Cougar Classic Invitational | 5:11.03 | 9 | 843 |
| Feb. 7, 2020 | Idaho Team Challenge | 5:15.37 | 9 | 816 |
| Jan. 13, 2023 | Spokane Indoor Challenge | 5:17.71 | 13 | 801 |
Short Sprints
Event Group
562
Points
14.47
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 100m | Nampa, Columbia, Centennial, Meridian | 14.47 | 10 | 562 |
Mile
Event Group
1015
Points
4:24.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2024 | 1500m | Whitworth Last Chance | 4:24.79 | 3 | 1015 |
| Feb. 3, 2024 | Mile | Riverfront Invitational & Multi's - College | 4:50.75 | 5 | 975 |
| May 13, 2023 | 1500m | Portland Distance Carnival | 4:34.23 | 14 | 946 |
| April 1, 2023 | 1500m | Mike Fanelli Track Classic | 4:34.23 | 15 | 946 |
| March 25, 2022 | 1500m | Buc Scoring Meet and Multi | 4:35.52 | 4 | 937 |
Cross Country
Event Group
981
Points
13:08.10
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2022 | 4000mCC | Gonzaga Duals | 13:08.10 | 3 | 981 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 20:41.30 | 79 | 959 |
| Nov. 10, 2023 | 6000mCC | NCAA DI West XC Regional | 20:44.00 | 64 | 955 |
| Oct. 14, 2023 | 6000mCC | Santa Clara Bronco Invitational | 20:48.00 | 21 | 950 |
| Sept. 29, 2023 | 6000mCC | Sean Earl Loyola Lakefront Invitational | 21:00.20 | 53 | 933 |
Distance
Event Group
963
Points
9:44.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 9:44.18 | 72 | 963 |
| Dec. 9, 2023 | 3000m | Spokane Invitational | 9:53.02 | 3 | 935 |
| Dec. 10, 2022 | 3000m | 2022 Spokane Invitational | 9:57.46 | 4 | 922 |
| April 17, 2021 | 3000m | Sam Adams Classic | 10:05.08 | 2 | 899 |
| April 27, 2018 | 3000m | Nike/Jesuit Twilight Relays | 10:15.29 | 9 | 868 |
Long Sprints
Event Group
1
Points
4:30.22
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 500m | 18th Sam Adam Classic | 4:30.22 | 1 | 1 |
Long-Distance
Event Group
940
Points
17:01.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 5000m | OSU HP Meet | 17:01.61 | 7 | 940 |
| May 1, 2021 | 5000m | OSU High Performance Meet | 17:22.44 | 5 | 904 |
| May 16, 2021 | 5000m | Portland Distance Carnival | 17:53.39 | 4 | 852 |
Mid-D
Event Group
934
Points
2:13.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 800m | Whitworth Peace Meet | 2:13.51 | 2 | 934 |
| April 28, 2023 | 800m | OSU HP Meet | 2:17.07 | 31 | 877 |
| April 29, 2023 | 800m | OSU High Performance | 2:17.07 | 31 | 877 |
| March 11, 2023 | 800m | WCCAA Meet | 2:18.19 | 7 | 860 |
| Jan. 13, 2024 | 800m | Spokane Indoor Challenge - College | 2:18.84 | 11 | 850 |
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