Performance Dashboard
Athlete analytics & progression tracking
1600m
796
Points
5:16.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2008 | KC Small 6 Conference Championships | 5:16.74 | 1 | 796 |
| May 17, 2008 | Class 4 Sectional 4 | 5:17.98 | 1 | 788 |
| May 10, 2008 | Class 4 District 7 | 5:20.16 | 2 | 775 |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 5:28.57 | 15 | 725 |
| April 1, 2008 | Grandview Relays | 5:35.08 | 1 | 687 |
| March 20, 2007 | Blue Valley Spring Classic | 5:37.74 | 7 | 672 |
2mile_cc
636
Points
12:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Bob Craddock Invitational | 12:33.50 | 2 | 636 |
3000m
767
Points
10:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | Bill Easton Classic | 10:50.50 | 3 | 767 |
3200m
828
Points
11:12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 11:12.46 | 9 | 828 |
| April 19, 2008 | Kansas Relays | 11:21.00 | 9 | 805 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 11:23.07 | 6 | 800 |
| May 10, 2008 | Class 4 District 7 | 11:35.67 | 1 | 767 |
| May 17, 2008 | Class 4 Sectional 4 | 11:35.93 | 1 | 766 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 11:39.56 | 4 | 757 |
| March 28, 2008 | Blue Valley Spring Classic | 11:41.90 | 2 | 751 |
| May 19, 2007 | Class 4 Sectional 4 | 11:45.27 | 4 | 742 |
| May 12, 2007 | Class 4 District 7 | 11:47.45 | 1 | 737 |
| May 1, 2008 | KC Small 6 Conference Championships | 11:58.50 | 1 | 709 |
3200m_cc
743
Points
11:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | OSU Cowboy Jamboree | 11:45.00 | 4 | 743 |
5000m_cc
748
Points
18:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | Class 4 Sectional 4 | 18:57.80 | 5 | 748 |
| Oct. 4, 2008 | KC Metro Championships | 19:02.00 | 6 | 742 |
| Oct. 21, 2006 | Class 4 District 7 | 19:16.70 | 3 | 719 |
| Sept. 23, 2006 | KC Metro Championships | 19:19.29 | 6 | 715 |
| Nov. 15, 2008 | Nike Cross Nationals Midwest Regional | 19:24.50 | 31 | 707 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 19:34.00 | 5 | 693 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 19:39.03 | 13 | 685 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 19:39.72 | 4 | 684 |
| Oct. 11, 2007 | KC Small 6 Conference Championships | 19:40.00 | 1 | 684 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 19:40.00 | 23 | 684 |
| Sept. 16, 2006 | Missouri Southern Stampede | 19:40.40 | 13 | 683 |
| Sept. 10, 2011 | Missouri XC Challenge | 19:40.81 | 16 | 683 |
| Oct. 10, 2008 | KC Mid 6 Conference Championships | 19:41.00 | 3 | 682 |
| Sept. 27, 2008 | Roy Griak Invitational | 19:41.80 | 16 | 681 |
| Oct. 20, 2007 | Class 4 District 7 | 19:45.80 | 1 | 675 |
| Oct. 25, 2008 | Class 4 District 7 | 19:56.90 | 6 | 659 |
| Sept. 22, 2007 | KC Metro Championships | 20:02.00 | 17 | 652 |
| Sept. 8, 2007 | Missouri XC Challenge | 20:14.67 | 4 | 633 |
| Sept. 15, 2007 | Swope Park Invitational | 20:16.85 | 1 | 630 |
| Sept. 3, 2011 | Bob Timmons Classic | 20:17.40 | 8 | 629 |
| Oct. 27, 2007 | Class 4 Sectional 4 | 20:20.50 | 12 | 625 |
| Sept. 13, 2008 | Missouri XC Challenge | 20:56.48 | 7 | 575 |
6000m_cc
875
Points
21:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big 12 Championships | 21:43.00 | 66 | 875 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 23:02.60 | 67 | 772 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 23:13.61 | 111 | 759 |
800m
737
Points
2:26.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2008 | KC Small 6 Conference Championships | 2:26.48 | 4 | 737 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2009 | Jerry Crews Invitational | 4-10 | 6 | 1 |
| May 23, 2009 | Class 4 Sectional 4 | 4-10 | 8 | 1 |
| May 7, 2009 | KC Mid 6 Conference Championships | 4-10 | 4 | 1 |
| April 18, 2009 | Kansas Relays | 4-11 | 24 | 1 |
| April 25, 2009 | LS Tiger Classic | 5-0 | 4 | 1 |
| May 16, 2009 | Class 4 District 7 | 5-0 | 3 | 1 |
| April 7, 2009 | Grandview Invitational | 5-2 | 2 | 1 |
mile
771
Points
5:22.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2012 | Jayhawk Invitational | 5:22.78 | 9 | 771 |
Mile
Event Group
796
Points
5:16.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2008 | 1600m | KC Small 6 Conference Championships | 5:16.74 | 1 | 796 |
| May 17, 2008 | 1600m | Class 4 Sectional 4 | 5:17.98 | 1 | 788 |
| May 10, 2008 | 1600m | Class 4 District 7 | 5:20.16 | 2 | 775 |
| Jan. 27, 2012 | Mile | Jayhawk Invitational | 5:22.78 | 9 | 771 |
| May 24, 2008 | 1600m | MSHSAA Class 3-4 State Track Championships | 5:28.57 | 15 | 725 |
Cross Country
Event Group
875
Points
21:43.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 6000mCC | Big 12 Championships | 21:43.00 | 66 | 875 |
| Oct. 14, 2011 | 6000mCC | Wisconsin Adidas Invitational | 23:02.60 | 67 | 772 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 Midwest Regional | 23:13.61 | 111 | 759 |
| Nov. 1, 2008 | 5K XC | Class 4 Sectional 4 | 18:57.80 | 5 | 748 |
| Sept. 29, 2007 | 3200mCC | OSU Cowboy Jamboree | 11:45.00 | 4 | 743 |
Distance
Event Group
828
Points
11:12.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 3200m | MSHSAA Class 3-4 State Track Championships | 11:12.46 | 9 | 828 |
| April 19, 2008 | 3200m | Kansas Relays | 11:21.00 | 9 | 805 |
| May 26, 2007 | 3200m | MSHSAA Class 3-4 State Track Championships | 11:23.07 | 6 | 800 |
| May 10, 2008 | 3200m | Class 4 District 7 | 11:35.67 | 1 | 767 |
| Jan. 7, 2012 | 3000m | Bill Easton Classic | 10:50.50 | 3 | 767 |
Mid-D
Event Group
737
Points
2:26.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2008 | 800m | KC Small 6 Conference Championships | 2:26.48 | 4 | 737 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2009 | HJ | Jerry Crews Invitational | 4-10 | 6 | 1 |
| May 23, 2009 | HJ | Class 4 Sectional 4 | 4-10 | 8 | 1 |
| May 7, 2009 | HJ | KC Mid 6 Conference Championships | 4-10 | 4 | 1 |
| April 18, 2009 | HJ | Kansas Relays | 4-11 | 24 | 1 |
| April 25, 2009 | HJ | LS Tiger Classic | 5-0 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava