Performance Dashboard
Athlete analytics & progression tracking
1000m
786
Points
3:06.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | NCHSAA 1A/2A Indoor State Championship | 3:06.58 | 2 | 786 |
| Jan. 27, 2014 | East Rowan Polar Bear #5 | 3:14.80 | 1 | 698 |
| Feb. 1, 2014 | Unofficial Charlotte Area Winter Championships | 3:15.25 | 4 | 694 |
1500m
1009
Points
4:25.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Duke Invitational | 4:25.63 | 7 | 1009 |
| May 13, 2018 | Conference USA Outdoor Championships | 4:27.97 | 3 | 992 |
| April 14, 2018 | Charlotte Invitational | 4:28.28 | 6 | 989 |
| April 15, 2017 | Charlotte Invitational | 4:31.12 | 6 | 969 |
| April 28, 2018 | Virginia Grand Prix | 4:31.34 | 9 | 967 |
| March 17, 2018 | Charlotte 49er Classic | 4:33.07 | 11 | 955 |
| May 14, 2017 | Conference USA Outdoor Championships | 4:35.45 | 5 | 938 |
| May 13, 2018 | Conference USA Outdoor Championships | 4:35.52 | 7 | 937 |
| March 18, 2017 | Charlotte 49er Classic | 4:37.27 | 6 | 925 |
| May 14, 2017 | Conference USA Outdoor Championships | 4:37.51 | 3 | 923 |
1600m
902
Points
4:59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | NCHSAA 2A State Championship | 4:59.96 | 1 | 902 |
| Feb. 6, 2016 | David Oliver Classic | 5:02.71 | 0 | 884 |
| May 13, 2016 | NCHSAA 2A Midwest Regional | 5:04.02 | 1 | 876 |
| April 16, 2016 | Weddington Track & Field Invitational | 5:05.08 | 1 | 869 |
| May 16, 2015 | NCHSAA 2A State Championship | 5:05.26 | 2 | 868 |
| May 4, 2016 | Rocky River Conference Championship | 5:05.82 | 1 | 864 |
| March 19, 2016 | Marvin Ridge Invitational | 5:07.80 | 2 | 852 |
| Feb. 13, 2016 | NCHSAA 1A/2A Indoor State Championship | 5:08.46 | 1 | 847 |
| April 23, 2016 | NCRunners Elite Invitational | 5:08.84 | 2 | 845 |
| May 10, 2014 | NCHSAA 2A State Championship | 5:09.30 | 3 | 842 |
| May 9, 2015 | NCHSAA 2A Midwest Regional | 5:12.49 | 1 | 822 |
| March 15, 2016 | Mt. Pleasant Home Meet | 5:13.40 | 1 | 816 |
| April 14, 2015 | Cabarrus County Championship | 5:16.08 | 1 | 800 |
| Feb. 8, 2014 | NCHSAA 1A/2A Indoor State Championship | 5:17.50 | 2 | 791 |
| May 3, 2014 | NCHSAA 2A Midwest Regional | 5:18.53 | 1 | 785 |
| March 12, 2015 | Mt. Pleasant RRC Meet | 5:19.00 | 1 | 782 |
| March 15, 2014 | Marvin Ridge Invitational | 5:19.44 | 2 | 779 |
| April 19, 2016 | Cabarrus County Championship | 5:21.00 | 1 | 770 |
| April 22, 2015 | Rocky River Conference Championship | 5:21.51 | 1 | 767 |
| March 8, 2014 | Weddington Track & Field Invitational | 5:21.60 | 2 | 766 |
| April 2, 2014 | Cabarrus County Championship | 5:22.30 | 1 | 762 |
| April 11, 2015 | Mount Pleasant Home Meet | 5:24.90 | 1 | 747 |
| March 10, 2015 | Mount Pleasant Home Meet | 5:25.00 | 1 | 746 |
| Jan. 18, 2014 | JDL High School Mini Meets | 5:26.37 | 2 | 738 |
| March 5, 2014 | Mount Pleasant Home Meet | 5:27.00 | 1 | 734 |
| April 9, 2014 | Rocky River Conference Meet | 5:27.53 | 1 | 731 |
| March 27, 2014 | Monroe Home Meet | 5:27.90 | 1 | 729 |
| March 1, 2016 | A.L. Brown Home Meet | 5:28.00 | 1 | 728 |
| Feb. 1, 2014 | Unofficial Charlotte Area Winter Championships | 5:28.29 | 3 | 727 |
| March 13, 2014 | Monroe Home Meet | 5:30.30 | 1 | 715 |
| Dec. 28, 2013 | Providence Polar Bear | 5:32.40 | 2 | 703 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 5:33.33 | 7 | 697 |
| May 11, 2013 | NCHSAA 3A State Championship | 5:40.20 | 15 | 659 |
| April 17, 2013 | South Piedmont Conference Championship | 5:41.60 | 3 | 651 |
| May 4, 2013 | NCHSAA 3A Midwest Regional | 5:42.35 | 4 | 647 |
| Dec. 18, 2013 | East Rowan Polar Bear #3 | 5:44.40 | 1 | 635 |
| April 30, 2015 | Monroe Last Chance Meet | 5:52.70 | 1 | 591 |
| March 23, 2013 | Mount Pleasant Invitational | 5:54.14 | 4 | 583 |
| April 11, 2013 | Mount Pleasant Home Meet | 6:00.90 | 2 | 548 |
| March 28, 2013 | AL Brown Home Meet | 6:04.20 | 4 | 532 |
| March 21, 2013 | Mount Pleasant Home Meet | 6:05.60 | 5 | 525 |
| March 16, 2013 | Marvin Ridge Invitational | 6:06.36 | 31 | 521 |
| March 14, 2013 | Mount Pleasant Home Meet | 6:13.05 | 4 | 488 |
2mile_cc
496
Points
13:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2013 | Northwest Cabarrus Carnival | 13:36.90 | 2 | 496 |
3000m
955
Points
9:46.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2018 | Conference USA Championships | 9:46.57 | 6 | 955 |
| Jan. 20, 2018 | Keydet Invitational | 10:02.51 | 5 | 906 |
| Jan. 21, 2017 | Hokie Invitational (College) | 10:21.71 | 2 | 849 |
3200m_cc
891
Points
10:49.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 10:49.52 | 4 | 891 |
3200m
891
Points
10:49.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Reagan Polar Bear | 10:49.52 | 4 | 891 |
| Jan. 30, 2016 | Eastern High School Challenge | 11:06.19 | 1 | 845 |
| March 23, 2016 | Monroe Home Meet | 11:14.40 | 1 | 823 |
| Feb. 13, 2016 | NCHSAA 1A/2A Indoor State Championship | 11:27.81 | 1 | 787 |
| April 3, 2014 | Mount Pleasant Home Meet | 11:59.00 | 1 | 708 |
| March 5, 2014 | Mount Pleasant Home Meet | 12:02.00 | 1 | 700 |
| April 11, 2015 | Mount Pleasant Home Meet | 12:18.40 | 1 | 660 |
| April 9, 2014 | Rocky River Conference Meet | 12:20.78 | 1 | 655 |
400m
809
Points
1:00.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Rocky River Conference Championship | 1:00.85 | 1 | 809 |
| April 22, 2016 | Forest Hills Home Meet | 1:01.14 | 1 | 800 |
| March 26, 2015 | Forest Hills Home Meet | 1:01.74 | 1 | 780 |
| May 4, 2016 | Rocky River Conference Championship | 1:01.84 | 1 | 777 |
| April 7, 2016 | Mt Pleasant Home Meet | 1:03.04 | 1 | 739 |
5000m
908
Points
17:20.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 17:20.06 | 9 | 908 |
| April 1, 2017 | 2017 Colonial Relays | 17:20.30 | 18 | 907 |
| April 29, 2017 | The Penn Relays Carnival | 17:21.12 | 17 | 906 |
| March 24, 2017 | adidas Raleigh Relays | 17:22.52 | 12 | 904 |
| May 14, 2017 | Conference USA Outdoor Championships | 17:48.00 | 6 | 861 |
| May 13, 2018 | Conference USA Outdoor Championships | 17:52.48 | 11 | 853 |
5000m_cc
893
Points
17:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Conference USA Championship | 17:28.90 | 7 | 893 |
| Oct. 29, 2016 | Conference USA Championship | 18:09.50 | 22 | 825 |
| Oct. 31, 2015 | NCHSAA 2A Midwest Regional | 18:13.70 | 1 | 818 |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 18:16.20 | 1 | 814 |
| Oct. 20, 2015 | Rocky River Conference Meet | 18:18.00 | 1 | 811 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 18:19.20 | 18 | 809 |
| Sept. 20, 2014 | Hare & Hounds Invitational (at McAlpine Park) | 18:19.20 | 2 | 809 |
| Nov. 2, 2013 | NCHSAA State Championships | 18:20.96 | 2 | 806 |
| Sept. 5, 2015 | GSM Cross Country Festival | 18:23.59 | 1 | 802 |
| Sept. 12, 2015 | Weddington XC Invitational | 18:26.00 | 1 | 798 |
| Nov. 29, 2014 | Foot Locker South Regional | 18:34.00 | 74 | 786 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 18:34.17 | 3 | 785 |
| Oct. 26, 2013 | NCHSAA 2A Midwest Regional | 18:39.09 | 2 | 777 |
| Oct. 25, 2014 | NCHSAA 2A Midwest Regional | 18:42.58 | 1 | 772 |
| Sept. 2, 2016 | Charlotte Preview | 18:42.70 | 11 | 772 |
| Sept. 16, 2017 | William & Mary XC Invitational | 18:46.00 | 12 | 767 |
| Oct. 4, 2014 | Wendy's Invitational | 18:47.00 | 2 | 765 |
| Sept. 23, 2016 | Panorama Farm Invitational | 18:49.60 | 62 | 761 |
| Sept. 23, 2017 | Panorama Farm Invitational | 18:57.60 | 46 | 748 |
| Nov. 30, 2013 | Foot Locker South Regional | 18:58.00 | 110 | 748 |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 19:02.20 | 15 | 741 |
| Sept. 21, 2013 | Beeson Park Invitational | 19:08.55 | 1 | 731 |
| Aug. 31, 2018 | Charlotte Preview | 19:17.20 | 25 | 718 |
| Oct. 6, 2015 | Cabarrus County Championships | 19:18.00 | 1 | 717 |
| Sept. 30, 2014 | Cabarrus County Championships | 19:18.00 | 1 | 717 |
| Nov. 1, 2014 | NCHSAA State Championship | 19:23.56 | 3 | 709 |
| Oct. 5, 2013 | Wendy's Invitational | 19:37.00 | 1 | 688 |
| Oct. 1, 2013 | Cabarrus County Championship | 20:24.30 | 2 | 620 |
| Sept. 7, 2013 | Cannon Invitational | 20:29.00 | 4 | 613 |
6000m_cc
890
Points
21:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:31.60 | 14 | 890 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 22:31.70 | 99 | 811 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 22:38.90 | 114 | 802 |
| Oct. 14, 2016 | Penn State National Invitational | 22:39.90 | 169 | 801 |
800m
943
Points
2:12.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Charlotte Invitational | 2:12.93 | 1 | 943 |
| May 21, 2016 | NCHSAA 2A State Championship | 2:13.53 | 1 | 933 |
| March 17, 2018 | Charlotte 49er Classic | 2:14.95 | 2 | 911 |
| May 13, 2016 | NCHSAA 2A Midwest Regional | 2:15.45 | 1 | 903 |
| April 19, 2016 | Cabarrus County Championship | 2:16.00 | 1 | 894 |
| April 30, 2015 | Monroe Last Chance Meet | 2:18.20 | 1 | 860 |
| May 16, 2015 | NCHSAA 2A State Championship | 2:18.59 | 2 | 854 |
| March 15, 2016 | Mt. Pleasant Home Meet | 2:19.10 | 1 | 846 |
| May 9, 2015 | NCHSAA 2A Midwest Regional | 2:19.12 | 1 | 846 |
| March 19, 2016 | Marvin Ridge Invitational | 2:19.75 | 3 | 836 |
| March 1, 2016 | A.L. Brown Home Meet | 2:20.00 | 1 | 832 |
| May 10, 2014 | NCHSAA 2A State Championship | 2:20.85 | 3 | 820 |
| April 14, 2015 | Cabarrus County Championship | 2:21.20 | 1 | 814 |
| April 7, 2016 | Mt Pleasant Home Meet | 2:21.22 | 1 | 814 |
| March 26, 2015 | Forest Hills Home Meet | 2:21.51 | 1 | 810 |
| March 12, 2015 | Mt. Pleasant RRC Meet | 2:22.00 | 1 | 802 |
| May 4, 2016 | Rocky River Conference Championship | 2:23.58 | 1 | 779 |
| May 3, 2014 | NCHSAA 2A Midwest Regional | 2:25.30 | 1 | 754 |
| April 22, 2015 | Rocky River Conference Championship | 2:25.73 | 1 | 748 |
| April 2, 2014 | Cabarrus County Championship | 2:26.30 | 1 | 740 |
| March 13, 2014 | Monroe Home Meet | 2:27.00 | 1 | 730 |
| April 9, 2014 | Rocky River Conference Meet | 2:28.72 | 1 | 706 |
| April 24, 2013 | SPC Last Chance qualifier | 2:31.88 | 2 | 662 |
| April 11, 2013 | Mount Pleasant Home Meet | 2:39.90 | 3 | 558 |
| June 15, 2013 | Jim Law Invitational | 2:41.35 | 6 | 541 |
mile
934
Points
4:56.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Liberty Elite Invitational | 4:56.92 | 2 | 934 |
| Feb. 19, 2017 | Conference USA Championships | 4:57.99 | 7 | 926 |
| Feb. 3, 2018 | Camel City Elite Invite | 4:58.28 | 2 | 925 |
| Feb. 19, 2017 | Conference USA Championships | 4:58.45 | 4 | 923 |
| June 4, 2016 | NCRunners Elite Tune-Up & BORDER CLASH | 5:03.61 | 2 | 890 |
| Feb. 4, 2017 | Camel City Elite Invite | 5:03.97 | 6 | 888 |
| Jan. 13, 2018 | UAB Vulcan Invite | 5:04.18 | 2 | 886 |
| Feb. 6, 2016 | David Oliver Classic | 5:04.48 | 5 | 884 |
| April 9, 2016 | Taco Bell Classic | 5:08.60 | 6 | 858 |
| March 21, 2015 | Dennis Craddock Carolina Relays | 5:09.06 | 3 | 855 |
Mid-D
Event Group
943
Points
2:12.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 800m | Charlotte Invitational | 2:12.93 | 1 | 943 |
| May 21, 2016 | 800m | NCHSAA 2A State Championship | 2:13.53 | 1 | 933 |
| March 17, 2018 | 800m | Charlotte 49er Classic | 2:14.95 | 2 | 911 |
| May 13, 2016 | 800m | NCHSAA 2A Midwest Regional | 2:15.45 | 1 | 903 |
| April 19, 2016 | 800m | Cabarrus County Championship | 2:16.00 | 1 | 894 |
Mile
Event Group
1009
Points
4:25.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Duke Invitational | 4:25.63 | 7 | 1009 |
| May 13, 2018 | 1500m | Conference USA Outdoor Championships | 4:27.97 | 3 | 992 |
| April 14, 2018 | 1500m | Charlotte Invitational | 4:28.28 | 6 | 989 |
| April 15, 2017 | 1500m | Charlotte Invitational | 4:31.12 | 6 | 969 |
| April 28, 2018 | 1500m | Virginia Grand Prix | 4:31.34 | 9 | 967 |
Cross Country
Event Group
893
Points
17:28.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2017 | 5K XC | Conference USA Championship | 17:28.90 | 7 | 893 |
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 10:49.52 | 4 | 891 |
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:31.60 | 14 | 890 |
| Oct. 29, 2016 | 5K XC | Conference USA Championship | 18:09.50 | 22 | 825 |
| Oct. 31, 2015 | 5K XC | NCHSAA 2A Midwest Regional | 18:13.70 | 1 | 818 |
Distance
Event Group
955
Points
9:46.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2018 | 3000m | Conference USA Championships | 9:46.57 | 6 | 955 |
| Jan. 20, 2018 | 3000m | Keydet Invitational | 10:02.51 | 5 | 906 |
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 10:49.52 | 4 | 891 |
| Jan. 21, 2017 | 3000m | Hokie Invitational (College) | 10:21.71 | 2 | 849 |
| Jan. 30, 2016 | 3200m | Eastern High School Challenge | 11:06.19 | 1 | 845 |
Long Sprints
Event Group
809
Points
1:00.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 400m | Rocky River Conference Championship | 1:00.85 | 1 | 809 |
| April 22, 2016 | 400m | Forest Hills Home Meet | 1:01.14 | 1 | 800 |
| March 26, 2015 | 400m | Forest Hills Home Meet | 1:01.74 | 1 | 780 |
| May 4, 2016 | 400m | Rocky River Conference Championship | 1:01.84 | 1 | 777 |
| April 7, 2016 | 400m | Mt Pleasant Home Meet | 1:03.04 | 1 | 739 |
Long-Distance
Event Group
908
Points
17:20.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | adidas Raleigh Relays | 17:20.06 | 9 | 908 |
| April 1, 2017 | 5000m | 2017 Colonial Relays | 17:20.30 | 18 | 907 |
| April 29, 2017 | 5000m | The Penn Relays Carnival | 17:21.12 | 17 | 906 |
| March 24, 2017 | 5000m | adidas Raleigh Relays | 17:22.52 | 12 | 904 |
| May 14, 2017 | 5000m | Conference USA Outdoor Championships | 17:48.00 | 6 | 861 |
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