Performance Dashboard
Athlete analytics & progression tracking
1500m
848
Points
4:48.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Gary Wieneke Memorial | 4:48.44 | 18 | 848 |
| April 29, 2023 | Clark Wood Open | 4:48.47 | 22 | 848 |
| April 15, 2023 | Gibson Invitational | 4:49.95 | 8 | 838 |
| May 7, 2023 | Horizon League Outdoor Track & Field Championships | 4:50.50 | 14 | 834 |
| April 10, 2021 | Big Blue Classic | 5:06.71 | 20 | 729 |
1600m
858
Points
5:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | WIAA Track & Field State Championships | 5:06.80 | 10 | 858 |
| May 24, 2018 | D1 Mukwonago Sectional | 5:08.84 | 3 | 845 |
| May 25, 2017 | D1 Mukwonago Sectional | 5:09.52 | 3 | 841 |
| May 23, 2019 | WIAA D1 Sectional - Greenfield | 5:14.72 | 4 | 808 |
| May 11, 2017 | Classic 8 Conference Meet | 5:15.52 | 4 | 803 |
| June 3, 2017 | WIAA Track & Field State Championships | 5:16.70 | 17 | 796 |
| April 7, 2018 | Classic 8 Conference Championships | 5:21.42 | 2 | 767 |
| March 30, 2019 | Case Classic | 5:22.92 | 3 | 758 |
| April 8, 2017 | Classic 8 Indoor Conference Championship | 5:24.14 | 4 | 751 |
| March 24, 2018 | Racine Invitational | 5:28.14 | 1 | 728 |
| May 21, 2018 | D1 South Milwaukee Regional | 5:30.93 | 2 | 711 |
| May 22, 2017 | D1 Regional - Waterford | 5:37.49 | 2 | 674 |
| March 20, 2017 | Lois Wolf Indoor Invitational | 5:38.14 | 3 | 670 |
3000m
823
Points
10:30.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | John Tierney Classic | 10:30.52 | 2 | 823 |
| March 1, 2021 | Horizon League Indoor Track & Field Championships | 10:45.37 | 10 | 781 |
| Feb. 6, 2021 | UW-Parkside Triangular | 10:50.01 | 7 | 768 |
| Jan. 23, 2021 | John Tierney Classic | 11:06.61 | 5 | 722 |
3200m
794
Points
11:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | WIAA Track & Field State Championships | 11:25.35 | 9 | 794 |
| May 24, 2018 | D1 Mukwonago Sectional | 11:43.17 | 3 | 748 |
| May 25, 2017 | D1 Mukwonago Sectional | 11:54.17 | 3 | 720 |
| April 28, 2017 | Pre-Prom Girls Invite | 11:55.02 | 6 | 718 |
| May 21, 2018 | D1 South Milwaukee Regional | 11:58.82 | 2 | 708 |
| June 3, 2017 | WIAA Track & Field State Championships | 11:59.79 | 20 | 706 |
| May 22, 2017 | D1 Regional - Waterford | 12:03.60 | 3 | 696 |
400m
691
Points
1:04.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Case Classic | 1:04.58 | 4 | 691 |
| March 23, 2019 | Eagle Invitational | 1:05.67 | 4 | 658 |
4000m_cc
668
Points
15:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | UW-Parkside Vic Godfrey Open | 15:40.10 | 28 | 668 |
5000m_cc
833
Points
18:04.90
Personal Record
5000m
718
Points
19:17.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Gibson Invitational | 19:17.58 | 25 | 718 |
| May 1, 2021 | Valpo Invitational | 19:54.41 | 2 | 663 |
6000m_cc
821
Points
22:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 22:24.40 | 113 | 821 |
| Oct. 14, 2022 | Bradley Pink Classic | 22:33.30 | 162 | 809 |
| Oct. 29, 2022 | Horizon League Cross Country Championships | 22:39.70 | 16 | 801 |
| Oct. 28, 2023 | Horizon League Cross Country Championship | 22:59.10 | 34 | 777 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 23:21.40 | 171 | 749 |
| March 4, 2021 | Horizon League XC Championships | 23:57.80 | 31 | 705 |
| Oct. 30, 2021 | Horizon League Cross Country Championships | 24:12.90 | 33 | 687 |
| Sept. 9, 2022 | Green Bay Phoenix Open | 24:19.40 | 16 | 679 |
| Sept. 29, 2023 | Blugold Invitational | 24:23.40 | 79 | 675 |
| Nov. 2, 2024 | Horizon League Cross Country Championship | 24:41.20 | 91 | 654 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:56.59 | 99 | 636 |
| Oct. 5, 2024 | Warrior Invitational | 25:45.40 | 9 | 582 |
800m
758
Points
2:25.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Performance Running Outfitters Invitational | 2:25.02 | 2 | 758 |
| May 9, 2019 | Classic 8 Varsity Conference Championship | 2:25.47 | 5 | 752 |
| April 6, 2019 | Classic 8 Indoor Conf | 2:29.38 | 6 | 696 |
| March 16, 2019 | Performance Running Outfitters Invitational | 2:30.84 | 3 | 676 |
| March 18, 2017 | Performance Running Outfitters Invitational | 2:32.82 | 5 | 650 |
mile
859
Points
5:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 5:08.50 | 35 | 859 |
| Feb. 26, 2023 | Horizon League Indoor Track & Field Championship | 5:09.74 | 9 | 851 |
| Feb. 27, 2022 | Horizon League Indoor Track & Field Championships | 5:09.96 | 7 | 850 |
| Feb. 27, 2022 | Horizon League Indoor Track & Field Championships | 5:09.96 | 7 | 850 |
| Feb. 4, 2023 | UW-La Crosse Mark Guthrie Legacy Invitational | 5:10.27 | 1 | 848 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 5:14.41 | 56 | 822 |
| Jan. 14, 2023 | The Badgers Big Ten Midwest Invite | 5:15.74 | 17 | 814 |
| Jan. 14, 2023 | Wisconsin Badgers Midwest Invite | 5:15.74 | 17 | 814 |
| Feb. 18, 2022 | St. Valentines Open | 5:17.61 | 9 | 802 |
| Jan. 29, 2022 | John Tierney Classic | 5:18.99 | 2 | 794 |
| Jan. 15, 2022 | Hawkeye Invitational | 5:23.23 | 21 | 768 |
| Jan. 20, 2024 | John Tierney Classic | 5:27.78 | 6 | 741 |
| Feb. 3, 2024 | Mark Guthrie Legacy Invite | 5:30.58 | 5 | 725 |
| Jan. 13, 2024 | Wisconsin Indoor Invite | 5:31.72 | 20 | 718 |
| Jan. 13, 2024 | Wisconsin Badgers Big Ten Midwest Invite | 5:31.72 | 20 | 718 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 5:34.90 | 63 | 700 |
Mile
Event Group
859
Points
5:08.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | GVSU Big Meet (Friday) | 5:08.50 | 35 | 859 |
| June 2, 2018 | 1600m | WIAA Track & Field State Championships | 5:06.80 | 10 | 858 |
| Feb. 26, 2023 | Mile | Horizon League Indoor Track & Field Championship | 5:09.74 | 9 | 851 |
| Feb. 27, 2022 | Mile | Horizon League Indoor Track & Field Championships | 5:09.96 | 7 | 850 |
| Feb. 27, 2022 | Mile | Horizon League Indoor Track & Field Championships | 5:09.96 | 7 | 850 |
Distance
Event Group
823
Points
10:30.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | John Tierney Classic | 10:30.52 | 2 | 823 |
| June 2, 2018 | 3200m | WIAA Track & Field State Championships | 11:25.35 | 9 | 794 |
| March 1, 2021 | 3000m | Horizon League Indoor Track & Field Championships | 10:45.37 | 10 | 781 |
| Feb. 6, 2021 | 3000m | UW-Parkside Triangular | 10:50.01 | 7 | 768 |
| May 24, 2018 | 3200m | D1 Mukwonago Sectional | 11:43.17 | 3 | 748 |
Long Sprints
Event Group
691
Points
1:04.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 400m | Case Classic | 1:04.58 | 4 | 691 |
| March 23, 2019 | 400m | Eagle Invitational | 1:05.67 | 4 | 658 |
Cross Country
Event Group
833
Points
18:04.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2019 | 5K XC | Nike Cross Nationals Heartland Regional | 18:04.90 | 19 | 833 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 22:24.40 | 113 | 821 |
| Oct. 14, 2022 | 6000mCC | Bradley Pink Classic | 22:33.30 | 162 | 809 |
| Oct. 29, 2022 | 6000mCC | Horizon League Cross Country Championships | 22:39.70 | 16 | 801 |
| Sept. 30, 2022 | 5K XC | 2022 Joe Piane Notre Dame Invitational | 18:36.10 | 65 | 782 |
Long-Distance
Event Group
718
Points
19:17.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Gibson Invitational | 19:17.58 | 25 | 718 |
| May 1, 2021 | 5000m | Valpo Invitational | 19:54.41 | 2 | 663 |
Mid-D
Event Group
758
Points
2:25.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 800m | Performance Running Outfitters Invitational | 2:25.02 | 2 | 758 |
| May 9, 2019 | 800m | Classic 8 Varsity Conference Championship | 2:25.47 | 5 | 752 |
| April 6, 2019 | 800m | Classic 8 Indoor Conf | 2:29.38 | 6 | 696 |
| March 16, 2019 | 800m | Performance Running Outfitters Invitational | 2:30.84 | 3 | 676 |
| March 18, 2017 | 800m | Performance Running Outfitters Invitational | 2:32.82 | 5 | 650 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava