Performance Dashboard
Athlete analytics & progression tracking
1500m
868
Points
4:45.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | UCF Black & Gold Challenge | 4:45.44 | 5 | 868 |
| Feb. 13, 2016 | Hallandale All-Comers Meet | 4:52.10 | 1 | 823 |
| April 10, 2017 | North Florida Invitational | 4:52.66 | 9 | 820 |
| April 13, 2019 | Miami Hurricane Alumni Invitational | 5:07.10 | 19 | 727 |
| April 27, 2018 | North Florida Invitational | 5:07.99 | 11 | 721 |
| April 13, 2018 | Tom Jones Memorial Classic | 5:12.43 | 15 | 694 |
| March 23, 2018 | USF Bulls Invitational | 5:26.75 | 48 | 609 |
1600m
902
Points
4:59.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Pepsi Florida Relays | 4:59.94 | 4 | 902 |
| May 7, 2016 | FHSAA Outdoor State Finals | 5:04.31 | 2 | 874 |
| March 18, 2016 | BCAA Championships | 5:04.62 | 2 | 872 |
| March 5, 2016 | Sam Burley Hall of Fame Invitational | 5:08.66 | 3 | 846 |
| May 2, 2015 | FHSAA Outdoor State Finals, Saturday | 5:09.88 | 8 | 838 |
| April 23, 2015 | FHSAA 3A Region 4 | 5:12.69 | 2 | 821 |
| Feb. 20, 2016 | Louie Bing Classic | 5:12.95 | 2 | 819 |
| April 11, 2015 | FHSAA 3A District 15 | 5:13.27 | 1 | 817 |
| March 21, 2015 | BCAA Championships | 5:13.39 | 2 | 816 |
| April 13, 2016 | FHSAA 3A District 15 | 5:16.22 | 1 | 799 |
| April 1, 2015 | Fort Lauderdale City Championships | 5:19.62 | 2 | 778 |
| March 18, 2015 | BCAA South Central Qualifier | 5:21.05 | 2 | 770 |
| April 28, 2016 | FHSAA 3A Region 4 | 5:22.53 | 2 | 761 |
| March 15, 2016 | BCAA South Central Qualifier | 5:26.14 | 2 | 739 |
| Feb. 18, 2015 | Dillard Triangular | 5:37.98 | 2 | 671 |
3000m
849
Points
10:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Tom Jones Memorial Classic | 10:21.75 | 5 | 849 |
| Feb. 13, 2016 | Hallandale All-Comers Meet | 10:27.39 | 1 | 832 |
| Jan. 28, 2017 | Bob Pollock Invitational | 10:28.87 | 6 | 828 |
| Feb. 29, 2020 | MEAC Indoor Track and Field Championship | 10:40.13 | 7 | 796 |
| Jan. 26, 2020 | KMS Indoor Invitational | 11:15.08 | 10 | 700 |
| Dec. 7, 2019 | JDL College Kick-Off | 11:18.55 | 9 | 690 |
| Jan. 27, 2019 | JDL College Dual Meet Madness | 11:23.85 | 2 | 676 |
| Feb. 16, 2019 | USC Open Indoor | 11:28.42 | 16 | 664 |
| Jan. 18, 2020 | Gamecock Opener | 11:37.79 | 34 | 640 |
| March 16, 2018 | UCF Black & Gold Challenge | 12:10.44 | 11 | 560 |
3200m
878
Points
10:54.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | FHSAA Outdoor State Finals | 10:54.22 | 2 | 878 |
| March 5, 2016 | Sam Burley Hall of Fame Invitational | 11:11.52 | 2 | 831 |
| Feb. 20, 2016 | Louie Bing Classic | 11:15.50 | 1 | 820 |
| May 2, 2015 | FHSAA Outdoor State Finals, Saturday | 11:15.96 | 5 | 819 |
| March 18, 2016 | BCAA Championships | 11:24.20 | 2 | 797 |
| April 28, 2016 | FHSAA 3A Region 4 | 11:27.17 | 2 | 789 |
| March 15, 2016 | BCAA South Central Qualifier | 11:39.72 | 1 | 756 |
| April 13, 2016 | FHSAA 3A District 15 | 11:39.92 | 1 | 756 |
| April 23, 2015 | FHSAA 3A Region 4 | 11:40.44 | 3 | 755 |
| April 11, 2015 | FHSAA 3A District 15 | 12:37.40 | 1 | 615 |
5000m_cc
864
Points
17:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 17:45.80 | 9 | 864 |
| Nov. 7, 2015 | FHSAA Cross Country State Finals | 18:06.84 | 1 | 829 |
| Sept. 26, 2015 | flrunners.com Invitational 16 | 18:15.40 | 2 | 815 |
| Oct. 15, 2015 | 2015 BCAA Cross Country Championships | 18:30.34 | 1 | 791 |
| Oct. 31, 2015 | FHSAA 3A Region 4 | 18:39.50 | 1 | 777 |
| Sept. 17, 2015 | Pine Crest Cross Country Invitational | 18:48.46 | 1 | 763 |
| Sept. 3, 2016 | Big Wave Invitational | 18:54.00 | 5 | 754 |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 18:57.10 | 36 | 749 |
| Oct. 22, 2015 | FHSAA 3A District 15 | 18:57.82 | 1 | 748 |
| Oct. 8, 2016 | FSU Invitational (Pre-State) | 19:10.20 | 34 | 729 |
| Sept. 11, 2015 | King of the Hill CC Invitational | 19:13.45 | 1 | 724 |
| Oct. 14, 2016 | University of South Florida Invitational | 19:15.50 | 16 | 721 |
| Oct. 26, 2019 | MEAC Cross Country Championships | 20:09.10 | 18 | 641 |
| Oct. 20, 2018 | Sand Shark Invitational | 20:13.20 | 72 | 635 |
| Oct. 12, 2018 | University of South Florida Invitational | 20:18.88 | 36 | 627 |
| Oct. 27, 2018 | MEAC Championships | 21:00.50 | 25 | 569 |
| Oct. 5, 2019 | Wharton XC Classic | 21:14.01 | 17 | 551 |
| Sept. 15, 2018 | Embry-Riddle Asics Classic | 21:30.00 | 31 | 530 |
| Sept. 14, 2019 | Mountain Dew UF Invitational | 21:43.70 | 166 | 512 |
| Sept. 21, 2019 | Embry-Riddle Asics Classic | 21:53.43 | 14 | 500 |
5000m
852
Points
17:53.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 17:53.03 | 56 | 852 |
| April 1, 2017 | Pepsi Florida Relays | 17:53.23 | 30 | 852 |
| April 22, 2017 | USF Collegiate Invitational | 18:16.68 | 3 | 813 |
| March 18, 2017 | UCF Black & Gold Challenge | 18:35.64 | 5 | 783 |
| Feb. 2, 2019 | Carolina Challenge | 18:55.99 | 1 | 751 |
| April 6, 2019 | UNF Invitational | 19:04.07 | 18 | 738 |
| Feb. 29, 2020 | MEAC Indoor Track and Field Championship | 19:08.16 | 5 | 732 |
| Dec. 8, 2019 | JDL Early Bird Invitational | 19:10.56 | 12 | 728 |
| May 4, 2019 | MEAC Outdoor Championship | 19:17.78 | 8 | 717 |
| March 23, 2019 | UCF Knights Invitational | 19:41.52 | 2 | 682 |
6000m_cc
798
Points
22:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | American Athletic Conference Championships | 22:42.60 | 49 | 798 |
| Nov. 11, 2016 | NCAA DI South Regional | 23:26.10 | 165 | 743 |
| Sept. 27, 2019 | UCF Invitational | 25:28.80 | 26 | 600 |
800m
819
Points
2:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | FHSAA 3A District 15 | 2:20.88 | 1 | 819 |
| March 21, 2015 | BCAA Championships | 2:23.65 | 2 | 778 |
| April 13, 2016 | FHSAA 3A District 15 | 2:23.96 | 2 | 774 |
| March 7, 2015 | Hallandale Invitational | 2:24.47 | 6 | 766 |
| April 1, 2015 | Fort Lauderdale City Championships | 2:24.94 | 2 | 759 |
| March 18, 2015 | BCAA South Central Qualifier | 2:30.30 | 1 | 684 |
| Feb. 18, 2015 | Dillard Triangular | 2:33.96 | 1 | 635 |
| Jan. 18, 2020 | Gamecock Opener | 2:35.08 | 36 | 620 |
| Jan. 11, 2020 | UAB Vulcan Invite | 2:36.47 | 24 | 602 |
mile
827
Points
5:13.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Bob Pollock Invitational | 5:13.54 | 4 | 827 |
| Jan. 13, 2017 | UAB Blazer Invite | 5:15.01 | 4 | 818 |
| Feb. 22, 2020 | USC Indoor Open | 5:37.73 | 32 | 684 |
| Jan. 10, 2020 | UAB Blazer Invite | 6:14.33 | 22 | 493 |
Mile
Event Group
902
Points
4:59.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 1600m | Pepsi Florida Relays | 4:59.94 | 4 | 902 |
| May 7, 2016 | 1600m | FHSAA Outdoor State Finals | 5:04.31 | 2 | 874 |
| March 18, 2016 | 1600m | BCAA Championships | 5:04.62 | 2 | 872 |
| March 18, 2017 | 1500m | UCF Black & Gold Challenge | 4:45.44 | 5 | 868 |
| March 5, 2016 | 1600m | Sam Burley Hall of Fame Invitational | 5:08.66 | 3 | 846 |
Distance
Event Group
878
Points
10:54.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 3200m | FHSAA Outdoor State Finals | 10:54.22 | 2 | 878 |
| April 28, 2017 | 3000m | Tom Jones Memorial Classic | 10:21.75 | 5 | 849 |
| Feb. 13, 2016 | 3000m | Hallandale All-Comers Meet | 10:27.39 | 1 | 832 |
| March 5, 2016 | 3200m | Sam Burley Hall of Fame Invitational | 11:11.52 | 2 | 831 |
| Jan. 28, 2017 | 3000m | Bob Pollock Invitational | 10:28.87 | 6 | 828 |
Cross Country
Event Group
864
Points
17:45.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 17:45.80 | 9 | 864 |
| Nov. 7, 2015 | 5K XC | FHSAA Cross Country State Finals | 18:06.84 | 1 | 829 |
| Sept. 26, 2015 | 5K XC | flrunners.com Invitational 16 | 18:15.40 | 2 | 815 |
| Oct. 29, 2016 | 6000mCC | American Athletic Conference Championships | 22:42.60 | 49 | 798 |
| Oct. 15, 2015 | 5K XC | 2015 BCAA Cross Country Championships | 18:30.34 | 1 | 791 |
Long-Distance
Event Group
852
Points
17:53.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 17:53.03 | 56 | 852 |
| April 1, 2017 | 5000m | Pepsi Florida Relays | 17:53.23 | 30 | 852 |
| April 22, 2017 | 5000m | USF Collegiate Invitational | 18:16.68 | 3 | 813 |
| March 18, 2017 | 5000m | UCF Black & Gold Challenge | 18:35.64 | 5 | 783 |
| Feb. 2, 2019 | 5000m | Carolina Challenge | 18:55.99 | 1 | 751 |
Mid-D
Event Group
819
Points
2:20.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 800m | FHSAA 3A District 15 | 2:20.88 | 1 | 819 |
| March 21, 2015 | 800m | BCAA Championships | 2:23.65 | 2 | 778 |
| April 13, 2016 | 800m | FHSAA 3A District 15 | 2:23.96 | 2 | 774 |
| March 7, 2015 | 800m | Hallandale Invitational | 2:24.47 | 6 | 766 |
| April 1, 2015 | 800m | Fort Lauderdale City Championships | 2:24.94 | 2 | 759 |
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