Performance Dashboard
Athlete analytics & progression tracking
1600m
773
Points
5:20.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2004 | MSHSL State Track & Field Championships | 5:20.43 | 10 | 773 |
3000m
889
Points
10:08.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Bill Bergan Invitational | 10:08.32 | 8 | 889 |
| Jan. 15, 2010 | Bengal Shoot Out | 10:15.86 | 4 | 866 |
| Feb. 13, 2010 | Iowa State University Classic | 10:18.86 | 20 | 857 |
3200m
801
Points
11:22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2004 | MSHSL State Track & Field Championships | 11:22.43 | 8 | 801 |
| June 11, 2005 | MSHSL State Track & Field Championships | 11:35.24 | 11 | 768 |
| June 8, 2002 | Minnesota State Track and Field Meet | 11:40.08 | 9 | 755 |
| June 9, 2001 | Minnesota State Track and Field Meet | 11:50.72 | 9 | 728 |
4000m_cc
676
Points
15:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | MSHSL State Cross Country Championships | 15:35.70 | 40 | 676 |
| Oct. 25, 2001 | MSHSL Section 6A Championships | 15:39.00 | 2 | 670 |
| Sept. 28, 2001 | Jaguar All Terrain Challenge | 15:39.30 | 6 | 669 |
| Sept. 20, 2003 | Milaca Mega Meet | 15:46.10 | 13 | 657 |
| Nov. 3, 2001 | MSHSL State Cross Country Championships | 15:52.40 | 23 | 645 |
| Oct. 23, 2003 | MSHSL Section 6A Championships | 15:56.50 | 12 | 638 |
| Nov. 6, 2004 | MSHSL State Cross Country Championships | 16:27.00 | 77 | 583 |
| Oct. 28, 2004 | MSHSL Section 6A Championships | 16:36.50 | 16 | 567 |
5000m_cc
683
Points
19:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2003 | Roy Griak Invitational | 19:40.70 | 21 | 683 |
| Sept. 25, 2004 | Roy Griak Invitational | 20:29.10 | 53 | 613 |
6000m_cc
869
Points
21:47.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 21:47.78 | 30 | 869 |
mile
808
Points
5:16.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Iowa State University Classic | 5:16.69 | 34 | 808 |
Mile
Event Group
808
Points
5:16.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Mile | Iowa State University Classic | 5:16.69 | 34 | 808 |
| June 12, 2004 | 1600m | MSHSL State Track & Field Championships | 5:20.43 | 10 | 773 |
Distance
Event Group
889
Points
10:08.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 3000m | Bill Bergan Invitational | 10:08.32 | 8 | 889 |
| Jan. 15, 2010 | 3000m | Bengal Shoot Out | 10:15.86 | 4 | 866 |
| Feb. 13, 2010 | 3000m | Iowa State University Classic | 10:18.86 | 20 | 857 |
| June 12, 2004 | 3200m | MSHSL State Track & Field Championships | 11:22.43 | 8 | 801 |
| June 11, 2005 | 3200m | MSHSL State Track & Field Championships | 11:35.24 | 11 | 768 |
Cross Country
Event Group
869
Points
21:47.78
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2009 | 6000mCC | 21st Annual Chile Pepper Festival | 21:47.78 | 30 | 869 |
| Sept. 27, 2003 | 5K XC | Roy Griak Invitational | 19:40.70 | 21 | 683 |
| Nov. 1, 2003 | 4000mCC | MSHSL State Cross Country Championships | 15:35.70 | 40 | 676 |
| Oct. 25, 2001 | 4000mCC | MSHSL Section 6A Championships | 15:39.00 | 2 | 670 |
| Sept. 28, 2001 | 4000mCC | Jaguar All Terrain Challenge | 15:39.30 | 6 | 669 |
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