Performance Dashboard
Athlete analytics & progression tracking
1500m
822
Points
4:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Chico State Twilight & Distance Carnival | 4:52.30 | 20 | 822 |
| March 3, 2012 | Kim Duyst Invitational | 5:06.39 | 16 | 731 |
| April 6, 2012 | San Francisco State Distance Carnival | 5:10.06 | 12 | 708 |
| April 23, 2013 | Woody Wilson Classic | 5:32.75 | 24 | 576 |
1600m
855
Points
5:07.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | CIF-San Diego Section Prelims | 5:07.28 | 2 | 855 |
| May 16, 2009 | Valley League Finals | 5:11.67 | 3 | 827 |
| May 16, 2009 | Valley League Finals | 5:17.81 | 2 | 789 |
| March 29, 2008 | Mt. Carmel Invitational | 5:24.39 | 20 | 750 |
| May 30, 2009 | CIF San Diego Section Championship | 5:29.02 | 10 | 722 |
3000m
562
Points
12:09.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | OR/CA Border Battle | 12:09.59 | 13 | 562 |
3200m
760
Points
11:38.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | CIF-San Diego Section Prelims | 11:38.37 | 2 | 760 |
| May 16, 2009 | Valley League Finals | 11:40.27 | 3 | 755 |
| May 30, 2009 | CIF San Diego Section Championship | 11:47.08 | 5 | 738 |
5000m_cc
740
Points
19:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Bronco Invitational | 19:03.20 | 38 | 740 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 20:56.00 | 144 | 576 |
800m
836
Points
2:19.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2013 | Woody Wilson Classic | 2:19.79 | 7 | 836 |
| May 16, 2009 | Valley League Finals | 2:20.69 | 4 | 822 |
| April 6, 2012 | San Francisco State Distance Carnival | 2:21.20 | 9 | 814 |
| May 23, 2009 | CIF-San Diego Section Prelims | 2:22.27 | 5 | 798 |
| May 16, 2009 | Valley League Finals | 2:22.54 | 2 | 794 |
| April 13, 2012 | Chico State Distance Carnival | 2:22.64 | 8 | 793 |
| May 24, 2008 | CIF San Diego Section Championship | 2:23.26 | 8 | 784 |
| April 4, 2009 | Movin' Shoes Elmer Runge Classic | 2:24.83 | 3 | 761 |
| March 3, 2012 | Kim Duyst Invitational | 2:25.43 | 10 | 752 |
mile
767
Points
5:23.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Movin' Shoes Elmer Runge Classic | 5:23.33 | 4 | 767 |
Mile
Event Group
855
Points
5:07.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 1600m | CIF-San Diego Section Prelims | 5:07.28 | 2 | 855 |
| May 16, 2009 | 1600m | Valley League Finals | 5:11.67 | 3 | 827 |
| April 13, 2013 | 1500m | Chico State Twilight & Distance Carnival | 4:52.30 | 20 | 822 |
| May 16, 2009 | 1600m | Valley League Finals | 5:17.81 | 2 | 789 |
| April 4, 2009 | Mile | Movin' Shoes Elmer Runge Classic | 5:23.33 | 4 | 767 |
Distance
Event Group
760
Points
11:38.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 3200m | CIF-San Diego Section Prelims | 11:38.37 | 2 | 760 |
| May 16, 2009 | 3200m | Valley League Finals | 11:40.27 | 3 | 755 |
| May 30, 2009 | 3200m | CIF San Diego Section Championship | 11:47.08 | 5 | 738 |
| Feb. 25, 2012 | 3000m | OR/CA Border Battle | 12:09.59 | 13 | 562 |
Cross Country
Event Group
740
Points
19:03.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 5K XC | Bronco Invitational | 19:03.20 | 38 | 740 |
| Nov. 26, 2005 | 5K XC | CIF State Cross Country Championship | 20:56.00 | 144 | 576 |
Mid-D
Event Group
836
Points
2:19.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2013 | 800m | Woody Wilson Classic | 2:19.79 | 7 | 836 |
| May 16, 2009 | 800m | Valley League Finals | 2:20.69 | 4 | 822 |
| April 6, 2012 | 800m | San Francisco State Distance Carnival | 2:21.20 | 9 | 814 |
| May 23, 2009 | 800m | CIF-San Diego Section Prelims | 2:22.27 | 5 | 798 |
| May 16, 2009 | 800m | Valley League Finals | 2:22.54 | 2 | 794 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava