Performance Dashboard
Athlete analytics & progression tracking
1500m
901
Points
4:40.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | Mangrum Invitational | 4:40.63 | 7 | 901 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 4:41.93 | 5 | 892 |
| March 7, 2020 | Cal Opener | 5:03.63 | 22 | 749 |
1600m
927
Points
4:56.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | CCAL Varsity Championships | 4:56.15 | 1 | 927 |
| April 13, 2019 | The Halden Invitational | 5:03.44 | 1 | 879 |
| May 9, 2019 | CIF Sac-Joaquin Section Division II Prelims and Finals | 5:04.43 | 2 | 873 |
| April 23, 2016 | Bret Harte Invitational | 5:13.69 | 2 | 815 |
| Feb. 22, 2019 | Pittman Distance Wars | 5:14.59 | 2 | 809 |
| March 3, 2017 | Pitman Distance Wars | 5:18.35 | 3 | 786 |
| March 10, 2017 | Stanislaus County Meet | 5:18.36 | 1 | 786 |
| March 9, 2018 | Stanislaus County Meet | 5:18.99 | 1 | 782 |
| March 24, 2017 | County Clash V | 5:20.35 | 1 | 774 |
| April 15, 2016 | Woody Wilson Invitational | 5:20.48 | 4 | 773 |
| May 10, 2016 | Modesto Metro Conference Finals | 5:21.89 | 1 | 765 |
| March 19, 2016 | Dublin Distance Fiesta | 5:26.07 | 24 | 740 |
| March 11, 2016 | Stanislaus County Meet | 5:29.45 | 2 | 720 |
| May 8, 2018 | MMC Championships | 5:31.93 | 2 | 706 |
| May 8, 2017 | MMC Championships | 5:37.29 | 1 | 675 |
2mile_cc
473
Points
13:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 13:48.00 | 9 | 473 |
| Sept. 10, 2016 | Lowell Invitational | 14:34.30 | 7 | 384 |
200m
708
Points
27.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | CCAL Center Meet #3 | 27.72 | 12 | 708 |
| April 3, 2019 | CCAL Center Meet #2 | 28.75 | 15 | 629 |
| March 13, 2019 | CCAL Center Meet #1 | 29.13 | 14 | 600 |
3200m
771
Points
11:33.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2018 | Pitman Distance Wars | 11:33.88 | 3 | 771 |
| April 23, 2016 | Bret Harte Invitational | 11:47.75 | 2 | 736 |
| April 17, 2019 | CCAL Center Meet #3 | 12:03.44 | 2 | 697 |
| March 13, 2019 | CCAL Center Meet #1 | 12:15.38 | 2 | 667 |
400m
841
Points
59.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2019 | Stanislaus County Meet | 59.89 | 1 | 841 |
| March 2, 2024 | Beach Opener | 1:00.37 | 12 | 825 |
| April 17, 2019 | CCAL Center Meet #3 | 1:01.39 | 1 | 791 |
| March 3, 2018 | 20th Annual Tom Moore Relays | 1:01.46 | 2 | 789 |
| April 1, 2017 | Modesto JC Invitational | 1:02.18 | 5 | 766 |
| March 2, 2019 | 21st Annual Tom Moore Relays | 1:02.80 | 1 | 746 |
| March 5, 2016 | 18th Annual Tom Moore Relays | 1:05.51 | 2 | 663 |
| March 13, 2019 | CCAL Center Meet #1 | 1:05.78 | 5 | 655 |
5000m_cc
780
Points
18:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Pacific Tiger Invitational | 18:37.20 | 3 | 780 |
| Sept. 29, 2018 | Capital Cross Challenge | 18:49.30 | 15 | 761 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:00.10 | 54 | 744 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 19:03.50 | 64 | 739 |
| Nov. 17, 2018 | CIF Sac-Joaquin Section Finals (Rescheduled) | 19:22.60 | 5 | 710 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 19:25.90 | 13 | 705 |
| Feb. 6, 2021 | Jessup Invite | 19:43.60 | 13 | 679 |
| Aug. 24, 2018 | Lodi Flame Invitational | 19:57.00 | 3 | 659 |
| Aug. 25, 2017 | Lodi Flame Invitational | 20:00.00 | 3 | 654 |
6000m_cc
895
Points
21:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | 2022 Highlander | 21:28.20 | 46 | 895 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 21:40.00 | 14 | 879 |
| Sept. 28, 2019 | Capital Cross Challenge | 21:40.20 | 56 | 879 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 21:51.50 | 15 | 864 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 21:52.10 | 12 | 863 |
| Aug. 31, 2019 | University of San Francisco Invitational | 22:11.00 | 11 | 838 |
| Oct. 23, 2021 | 2021 PacWest Cross Country Championships | 22:38.50 | 5 | 803 |
| Sept. 13, 2019 | Stump Invitational | 22:58.20 | 26 | 778 |
| Nov. 1, 2019 | West Coast Conference Championship | 23:43.40 | 76 | 722 |
800m
997
Points
2:09.61
Personal Record
mile
870
Points
5:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 Mark Colligan Memorial | 5:06.80 | 7 | 870 |
| Feb. 5, 2022 | Bearcat Invite | 5:09.57 | 5 | 852 |
3mile_cc
732
Points
18:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | CCAL Cluster Meet #3 | 18:26.00 | 3 | 732 |
| Oct. 3, 2018 | CCAL Cluster Meet #2 | 18:29.00 | 3 | 727 |
| Sept. 12, 2018 | CCAL Cluster Meet #1 | 19:23.00 | 3 | 644 |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 19:32.00 | 3 | 631 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 19:38.70 | 5 | 621 |
| Oct. 13, 2018 | Castro Valley Trojan Invitational | 21:03.40 | 6 | 502 |
Mile
Event Group
927
Points
4:56.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 1600m | CCAL Varsity Championships | 4:56.15 | 1 | 927 |
| March 24, 2023 | 1500m | Mangrum Invitational | 4:40.63 | 7 | 901 |
| March 18, 2023 | 1500m | Ross and Sharon Irwin Invitational | 4:41.93 | 5 | 892 |
| April 13, 2019 | 1600m | The Halden Invitational | 5:03.44 | 1 | 879 |
| May 9, 2019 | 1600m | CIF Sac-Joaquin Section Division II Prelims and Finals | 5:04.43 | 2 | 873 |
Cross Country
Event Group
895
Points
21:28.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 6000mCC | 2022 Highlander | 21:28.20 | 46 | 895 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:40.00 | 14 | 879 |
| Sept. 28, 2019 | 6000mCC | Capital Cross Challenge | 21:40.20 | 56 | 879 |
| Sept. 24, 2022 | 6000mCC | Cougar Challenge 2022 | 21:51.50 | 15 | 864 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:52.10 | 12 | 863 |
Short Sprints
Event Group
708
Points
27.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 200m | CCAL Center Meet #3 | 27.72 | 12 | 708 |
| April 3, 2019 | 200m | CCAL Center Meet #2 | 28.75 | 15 | 629 |
| March 13, 2019 | 200m | CCAL Center Meet #1 | 29.13 | 14 | 600 |
Distance
Event Group
771
Points
11:33.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2018 | 3200m | Pitman Distance Wars | 11:33.88 | 3 | 771 |
| April 23, 2016 | 3200m | Bret Harte Invitational | 11:47.75 | 2 | 736 |
| April 17, 2019 | 3200m | CCAL Center Meet #3 | 12:03.44 | 2 | 697 |
| March 13, 2019 | 3200m | CCAL Center Meet #1 | 12:15.38 | 2 | 667 |
Long Sprints
Event Group
841
Points
59.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2019 | 400m | Stanislaus County Meet | 59.89 | 1 | 841 |
| March 2, 2024 | 400m | Beach Opener | 1:00.37 | 12 | 825 |
| April 17, 2019 | 400m | CCAL Center Meet #3 | 1:01.39 | 1 | 791 |
| March 3, 2018 | 400m | 20th Annual Tom Moore Relays | 1:01.46 | 2 | 789 |
| April 1, 2017 | 400m | Modesto JC Invitational | 1:02.18 | 5 | 766 |
Mid-D
Event Group
997
Points
2:09.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | PacWest Track & Field Championships | 2:09.61 | 2 | 997 |
| May 28, 2022 | 800m | NCAA Division II Outdoor Track & Field Championships | 2:10.60 | 12 | 981 |
| May 13, 2023 | 800m | APU Franson Last Chance | 2:11.18 | 8 | 971 |
| April 29, 2023 | 800m | PacWest Track & Field Championships | 2:11.29 | 1 | 969 |
| May 25, 2019 | 800m | CIF State Track and Field Championships | 2:12.01 | 7 | 958 |
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