Performance Dashboard
Athlete analytics & progression tracking
1000m
884
Points
2:57.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2024 | PSU @ U of P | 2:57.89 | 1 | 884 |
| Jan. 21, 2024 | Portland Indoor #1 | 2:58.54 | 1 | 876 |
1500m
885
Points
4:42.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | L&C Portland Distance Carnival | 4:42.99 | 13 | 885 |
| March 2, 2024 | Linfield Erik Anderson Icebreaker Memorial Invitational | 4:53.44 | 8 | 815 |
| March 16, 2024 | Lewis & Clark Electric Forest Collegiate Opener | 4:55.16 | 10 | 803 |
1600m
917
Points
4:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | Howard Wood Dakota Relays | 4:57.70 | 1 | 917 |
| May 27, 2023 | SDHSAA Class AA State Track & Field Meet | 5:00.70 | 3 | 897 |
| May 28, 2022 | SDHSAA Class AA State Track & Field Meet | 5:06.62 | 5 | 859 |
| May 17, 2022 | Last Chance Track and Field Meet | 5:07.33 | 1 | 855 |
| April 29, 2023 | Black Hills Track Classic | 5:12.29 | 1 | 823 |
| May 29, 2021 | SDHSAA State Championship | 5:12.40 | 7 | 823 |
| March 25, 2023 | West River AA Preview | 5:14.33 | 1 | 811 |
| April 2, 2022 | Douglas Early Bird Track and Field Invitational | 5:14.52 | 2 | 809 |
| May 7, 2022 | Howard Wood Dakota Relays | 5:14.59 | 4 | 809 |
| May 1, 2021 | Howard Wood Dakota Relays | 5:14.89 | 4 | 807 |
| April 10, 2021 | West River AA Preview | 5:26.68 | 2 | 736 |
| March 27, 2021 | Rapid City Developmental Meet | 5:32.20 | 2 | 704 |
3000m
919
Points
9:58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 9:58.44 | 51 | 919 |
| Feb. 26, 2024 | MPSF Indoor Track & Field Championships | 10:32.52 | 26 | 818 |
3200m
891
Points
10:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | SDHSAA Class AA State Track & Field Meet | 10:49.50 | 2 | 891 |
| May 28, 2022 | SDHSAA Class AA State Track & Field Meet | 10:51.26 | 3 | 886 |
| May 7, 2022 | Howard Wood Dakota Relays | 10:57.38 | 3 | 869 |
| May 7, 2023 | Howard Wood Dakota Relays | 10:57.85 | 5 | 868 |
| April 18, 2023 | Rapid City Central Junior Varsity Track and Field Meet | 11:16.24 | 1 | 818 |
| May 29, 2021 | SDHSAA State Championship | 11:21.33 | 5 | 804 |
| May 14, 2021 | Rich Greeno | 11:36.50 | 3 | 765 |
400m
798
Points
1:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | 2022 Black Hills Track Classic | 1:01.20 | 1 | 798 |
| April 18, 2023 | Rapid City Central Junior Varsity Track and Field Meet | 1:02.11 | 1 | 768 |
4000m_cc
864
Points
14:01.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Linfield Harrier Classic | 14:01.33 | 6 | 864 |
| Sept. 14, 2024 | Gator Cross | 14:02.90 | 24 | 861 |
5000m_cc
896
Points
17:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2022 | Team Heartland Regional Championships | 17:27.20 | 7 | 896 |
| Oct. 5, 2024 | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 17:54.60 | 14 | 850 |
| Oct. 7, 2022 | Pat Amato Classic | 17:56.00 | 3 | 847 |
| Oct. 22, 2022 | SDHSAA State Championship | 17:58.20 | 3 | 844 |
| Sept. 10, 2022 | Nike Heartland Preview | 18:00.40 | 3 | 840 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:28.90 | 2 | 794 |
| Sept. 27, 2021 | Rapid City Invitational | 18:30.18 | 3 | 792 |
| Oct. 8, 2021 | Pat Amato Classic | 18:31.04 | 11 | 790 |
| Nov. 26, 2022 | Champs Sports Midwest Region Cross Country Championships | 18:36.70 | 22 | 781 |
| Oct. 23, 2021 | SDHSAA State Championship | 18:38.41 | 7 | 779 |
| Sept. 11, 2021 | Nike Heartland Preview | 18:44.33 | 4 | 769 |
| Sept. 23, 2022 | Rapid City Area Schools High School Invitational | 18:46.76 | 1 | 765 |
| Sept. 6, 2019 | Augie Twilight | 19:31.79 | 30 | 696 |
| Aug. 30, 2019 | Douglas Early Bird Cross Country Meet | 19:41.61 | 8 | 681 |
| Aug. 26, 2022 | Douglas Early Bird Cross Country Meet | 19:46.26 | 1 | 675 |
| Aug. 27, 2021 | Douglas Early Bird Cross Country Meet | 19:46.50 | 2 | 674 |
| Sept. 27, 2019 | Rapid City Invitational | 20:04.10 | 11 | 649 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 20:08.30 | 13 | 642 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 20:08.75 | 138 | 642 |
| Oct. 26, 2019 | SDHSAA State Championship | 20:11.23 | 26 | 638 |
| Oct. 3, 2019 | Sturgis Invitational | 20:57.70 | 17 | 573 |
| Oct. 17, 2019 | Best of the West H.S. Invite | 21:19.40 | 5 | 544 |
| Oct. 2, 2020 | Sturgis Invitational | 21:43.60 | 5 | 512 |
| Sept. 12, 2020 | Nike Heartland Preview | 22:02.45 | 50 | 488 |
| Oct. 15, 2020 | Best of the West H.S. Invite | 22:39.70 | 28 | 443 |
| Sept. 25, 2020 | Rapid City Invitational | 22:57.00 | 66 | 422 |
5000m
864
Points
17:45.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Leopard Distance Carnival | 17:45.97 | 27 | 864 |
6000m_cc
875
Points
21:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Linfield George Oja XC Invitational | 21:43.20 | 14 | 875 |
| Sept. 16, 2023 | Oak Knoll Loop Run | 21:51.20 | 2 | 864 |
| Oct. 19, 2024 | Linfield George Oja Invitational | 22:09.50 | 17 | 840 |
| Sept. 20, 2024 | CCC Preview Meet | 22:19.30 | 3 | 827 |
800m
886
Points
2:16.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | SDHSAA Class AA State Track & Field Meet | 2:16.52 | 4 | 886 |
| May 27, 2023 | SDHSAA Class AA State Track & Field Meet | 2:16.94 | 5 | 879 |
| May 12, 2022 | Crosstown Classic | 2:18.78 | 1 | 851 |
| May 29, 2021 | SDHSAA State Championship | 2:20.00 | 7 | 832 |
| May 11, 2023 | Crosstown Classic | 2:20.05 | 1 | 832 |
| April 8, 2022 | 2022 Queen City Classic | 2:21.14 | 2 | 815 |
| May 18, 2021 | 2021 Last Chance Meet | 2:22.24 | 1 | 799 |
| March 26, 2022 | West River Preview Track and Field Meet | 2:22.27 | 1 | 798 |
| May 11, 2021 | Rapid City Qualifier Track and Field Meet | 2:23.44 | 3 | 781 |
| March 25, 2023 | West River AA Preview | 2:24.23 | 1 | 770 |
| April 14, 2023 | Rapid City's Track-O-Rama | 2:25.72 | 2 | 748 |
| April 1, 2021 | Douglas Early Bird Meet | 2:27.77 | 4 | 719 |
| March 27, 2021 | Rapid City Developmental Meet | 2:29.50 | 1 | 695 |
mile
890
Points
5:03.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 5:03.56 | 72 | 890 |
| Feb. 26, 2024 | MPSF Indoor Track & Field Championships | 5:08.29 | 12 | 860 |
Mid-D
Event Group
886
Points
2:16.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 800m | SDHSAA Class AA State Track & Field Meet | 2:16.52 | 4 | 886 |
| Nov. 25, 2024 | 1000m | PSU @ U of P | 2:57.89 | 1 | 884 |
| May 27, 2023 | 800m | SDHSAA Class AA State Track & Field Meet | 2:16.94 | 5 | 879 |
| Jan. 21, 2024 | 1000m | Portland Indoor #1 | 2:58.54 | 1 | 876 |
| May 12, 2022 | 800m | Crosstown Classic | 2:18.78 | 1 | 851 |
Mile
Event Group
917
Points
4:57.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 1600m | Howard Wood Dakota Relays | 4:57.70 | 1 | 917 |
| May 27, 2023 | 1600m | SDHSAA Class AA State Track & Field Meet | 5:00.70 | 3 | 897 |
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 5:03.56 | 72 | 890 |
| May 11, 2024 | 1500m | L&C Portland Distance Carnival | 4:42.99 | 13 | 885 |
| Feb. 26, 2024 | Mile | MPSF Indoor Track & Field Championships | 5:08.29 | 12 | 860 |
Distance
Event Group
919
Points
9:58.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | UW Invitational & Mile City | 9:58.44 | 51 | 919 |
| May 27, 2023 | 3200m | SDHSAA Class AA State Track & Field Meet | 10:49.50 | 2 | 891 |
| May 28, 2022 | 3200m | SDHSAA Class AA State Track & Field Meet | 10:51.26 | 3 | 886 |
| May 7, 2022 | 3200m | Howard Wood Dakota Relays | 10:57.38 | 3 | 869 |
| May 7, 2023 | 3200m | Howard Wood Dakota Relays | 10:57.85 | 5 | 868 |
Long Sprints
Event Group
798
Points
1:01.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 400m | 2022 Black Hills Track Classic | 1:01.20 | 1 | 798 |
| April 18, 2023 | 400m | Rapid City Central Junior Varsity Track and Field Meet | 1:02.11 | 1 | 768 |
Cross Country
Event Group
896
Points
17:27.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2022 | 5K XC | Team Heartland Regional Championships | 17:27.20 | 7 | 896 |
| Oct. 14, 2023 | 6000mCC | Linfield George Oja XC Invitational | 21:43.20 | 14 | 875 |
| Aug. 31, 2024 | 4000mCC | Linfield Harrier Classic | 14:01.33 | 6 | 864 |
| Sept. 16, 2023 | 6000mCC | Oak Knoll Loop Run | 21:51.20 | 2 | 864 |
| Sept. 14, 2024 | 4000mCC | Gator Cross | 14:02.90 | 24 | 861 |
Long-Distance
Event Group
864
Points
17:45.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 5000m | Leopard Distance Carnival | 17:45.97 | 27 | 864 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava