Performance Dashboard
Athlete analytics & progression tracking
100h
1031
Points
13.90
Personal Record
200m
832
Points
26.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | GSTC East Coast Winter Championships | 26.23 | 5 | 832 |
| April 10, 2021 | CHSAA Freshman & Sophomore Boys, Varsity Girls Meet # 2 | 26.42 | 2 | 816 |
| April 11, 2025 | RPI Under the Lights Invite | 26.58 | 3 | 802 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 26.86 | 5 | 779 |
| Nov. 22, 2020 | Armory Trials #4 | 27.22 | 13 | 749 |
2400m_cc
465
Points
10:09.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2018 | St. Anthony's Invitational | 10:09.39 | 15 | 465 |
| Sept. 29, 2018 | NYC Mayor's Cup Cross Country Championship | 11:36.50 | 3 | 256 |
2500m_cc
325
Points
11:34.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Xavier Invitational | 11:34.41 | 20 | 325 |
| Oct. 27, 2018 | NYCHSAA/BQCHSAA Champs | 11:52.09 | 8 | 287 |
| Nov. 3, 2018 | CHSAA Freshman & Sophomore Champs | 11:57.35 | 24 | 276 |
300m
960
Points
39.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | CHSAA Intersectional Championship | 39.97 | 1 | 960 |
| Jan. 16, 2022 | Stanner Games | 40.63 | 4 | 926 |
| Dec. 19, 2021 | Bishop Loughlin Games | 40.76 | 3 | 919 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 40.93 | 12 | 910 |
| March 7, 2021 | CHSAA Intersectionals | 41.10 | 1 | 902 |
| Dec. 9, 2022 | Joe Donahue Games Opener | 41.18 | 3 | 898 |
| Feb. 6, 2021 | CHSAA Meet Practice Meet #4 | 41.23 | 1 | 895 |
| Feb. 13, 2022 | CHSAA NY/BQ Varsity Sectionals | 41.41 | 1 | 886 |
| Jan. 16, 2022 | Stanner Games | 41.62 | 4 | 876 |
| Feb. 19, 2022 | CHSAA Intersectional Championship | 41.68 | 1 | 873 |
| Jan. 15, 2022 | HBCU Showcase | 41.75 | 6 | 870 |
| Feb. 20, 2021 | CHSAA Practice Meet # 6 | 41.82 | 1 | 866 |
| Dec. 19, 2021 | Bishop Loughlin Games | 42.31 | 5 | 842 |
| Jan. 11, 2020 | Stanner Games | 42.99 | 18 | 809 |
| Dec. 22, 2019 | Bishop Loughlin Games | 43.59 | 6 | 781 |
| Nov. 8, 2020 | Armory Trials #3 | 43.70 | 10 | 776 |
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 45.07 | 1 | 713 |
400m
906
Points
57.98
Personal Record
400h
1026
Points
59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 59.86 | 23 | 1026 |
| March 22, 2025 | UCF Black and Gold Invite | 1:00.07 | 6 | 1020 |
| May 4, 2025 | America East Outdoor Championships | 1:00.44 | 2 | 1009 |
| May 6, 2023 | America East Outdoor Championships | 1:00.75 | 1 | 1000 |
| May 9, 2024 | West Point Twilight | 1:01.24 | 1 | 986 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 1:01.48 | 32 | 979 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 1:02.00 | 2 | 964 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 1:02.08 | 2 | 962 |
| June 19, 2022 | New Balance Nationals Outdoor | 1:02.15 | 7 | 960 |
| May 21, 2022 | NY and BQ CHSAA Sectional Championships | 1:02.25 | 1 | 957 |
| May 6, 2023 | America East Outdoor Championships | 1:02.55 | 1 | 949 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 1:02.66 | 1 | 946 |
| May 14, 2022 | Glenn D. Loucks Games | 1:02.73 | 2 | 944 |
| April 23, 2022 | The New York Relays | 1:02.80 | 1 | 942 |
| March 30, 2024 | UCONN Dog Fight | 1:02.94 | 2 | 938 |
| April 8, 2023 | UMASS Flagship Opener | 1:02.96 | 1 | 937 |
| May 28, 2022 | CHSAA New York State Intersectional Championship | 1:02.99 | 1 | 936 |
| May 22, 2021 | New York Relays | 1:03.12 | 1 | 933 |
| April 15, 2023 | UCONN Northeast Challenge | 1:03.88 | 10 | 912 |
| May 15, 2021 | CHSAA NYBQ Sectional Championship | 1:04.89 | 1 | 884 |
| April 17, 2021 | GSTC Spring Opener | 1:05.17 | 3 | 876 |
| June 6, 2021 | AAU Metropolitan District Qualifier | 1:05.20 | 1 | 876 |
| June 25, 2021 | AAU Region 01 Qualifier | 1:05.60 | 1 | 865 |
| May 18, 2019 | NY and BQ CHSAA Sectional Championships | 1:07.07 | 1 | 826 |
| May 29, 2021 | CHSAA New York State Intersectional Championship | 1:07.88 | 1 | 805 |
| April 1, 2021 | CHSAA Varsity Season Opener | 1:08.00 | 1 | 802 |
| April 28, 2019 | CHSAA Girls Frosh/Soph Intersectionals | 1:09.30 | 1 | 768 |
| April 20, 2019 | New York Relays | 1:11.70 | 7 | 709 |
500m
928
Points
1:15.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | America East Indoor Championship | 1:15.16 | 3 | 928 |
| Feb. 23, 2025 | America East Indoor Championship | 1:15.28 | 4 | 925 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 1:16.60 | 7 | 890 |
| Feb. 20, 2024 | America East Indoor Championships | 1:16.98 | 6 | 881 |
| Feb. 20, 2024 | America East Indoor Championships | 1:17.12 | 5 | 877 |
| Jan. 22, 2022 | New Balance Games | 1:17.96 | 2 | 856 |
5000m_cc
374
Points
23:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | The Ocean Breeze Edward J.J. Bowes Invitational | 23:39.50 | 57 | 374 |
| Sept. 10, 2022 | Siena XC Invitational | 26:13.90 | 157 | 224 |
55m
780
Points
7.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2019 | Morris County Coaches Invitational | 7.84 | 19 | 780 |
55h
970
Points
8.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | NYSPHSAA -NY State Champs | 8.22 | 3 | 970 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 8.30 | 2 | 952 |
| March 20, 2022 | USATF Youth Indoor National Championships | 8.35 | 1 | 941 |
| Jan. 3, 2020 | Colgate Womens Games #4 | 8.38 | 2 | 935 |
| Feb. 19, 2022 | CHSAA Intersectional Championship | 8.39 | 1 | 932 |
| March 13, 2022 | Nike Indoor Nationals | 8.40 | 7 | 930 |
| Feb. 13, 2022 | CHSAA NY/BQ Varsity Sectionals | 8.47 | 1 | 915 |
| Jan. 16, 2022 | Stanner Games | 8.48 | 1 | 913 |
| March 13, 2022 | Nike Indoor Nationals | 8.57 | 8 | 893 |
| Nov. 8, 2020 | Armory Trials #3 | 8.60 | 2 | 886 |
| March 7, 2021 | CHSAA Intersectionals | 8.61 | 2 | 884 |
| Feb. 8, 2020 | CHSAA Intersectional Championships | 8.62 | 1 | 882 |
| Feb. 13, 2022 | CHSAA NY/BQ Varsity Sectionals | 8.62 | 2 | 882 |
| Jan. 22, 2022 | New Balance Games | 8.63 | 5 | 880 |
| Jan. 16, 2022 | Stanner Games | 8.65 | 3 | 876 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 8.65 | 8 | 876 |
| Feb. 8, 2020 | CHSAA Intersectional Championships | 8.66 | 1 | 873 |
| Nov. 8, 2020 | Armory Trials #3 | 8.67 | 2 | 871 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 8.67 | 2 | 871 |
| Feb. 19, 2022 | CHSAA Intersectional Championship | 8.69 | 2 | 867 |
| Feb. 18, 2020 | 86th Eastern States Championships | 8.71 | 16 | 863 |
| March 7, 2021 | CHSAA Intersectionals | 8.71 | 1 | 863 |
| Feb. 18, 2020 | 86th Eastern States Championships | 8.72 | 19 | 861 |
| Nov. 22, 2020 | Armory Trials #4 | 8.72 | 4 | 861 |
| Nov. 22, 2020 | Armory Trials #4 | 8.72 | 7 | 861 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 8.73 | 5 | 858 |
| Jan. 26, 2020 | CHSAA NY/BQ Sectionals | 8.79 | 1 | 846 |
| Jan. 26, 2020 | CHSAA NY/BQ Sectionals | 8.81 | 1 | 842 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 8.82 | 18 | 839 |
| Feb. 9, 2019 | CHSAA Intersectional Championships | 8.85 | 1 | 833 |
| Oct. 10, 2020 | Armory Trials #2 | 8.89 | 8 | 825 |
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 8.90 | 1 | 823 |
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 8.94 | 1 | 814 |
| Jan. 18, 2020 | Colgate Womens Games Semi-Finals | 8.94 | 5 | 814 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 8.96 | 1 | 810 |
| Dec. 16, 2018 | Bishop Loughlin Games | 8.97 | 1 | 808 |
| Feb. 9, 2019 | CHSAA Intersectional Championships | 9.01 | 1 | 800 |
| Dec. 22, 2019 | Bishop Loughlin Games | 9.02 | 1 | 798 |
| Jan. 27, 2019 | CHSAA NY/BQ Sectionals | 9.03 | 1 | 796 |
| Dec. 7, 2019 | Staten Island Relays | 9.07 | 2 | 788 |
| Jan. 12, 2019 | Dartmouth Relays | 9.09 | 11 | 784 |
| Jan. 11, 2020 | Stanner Games | 9.15 | 3 | 771 |
| Jan. 27, 2019 | CHSAA NY/BQ Sectionals | 9.17 | 1 | 767 |
| Dec. 8, 2018 | CHSAA Relay Carnival | 9.18 | 1 | 765 |
| Jan. 12, 2019 | Dartmouth Relays | 9.21 | 10 | 759 |
| Dec. 1, 2018 | Staten Island Relays | 9.38 | 1 | 726 |
60h
1045
Points
8.52
Personal Record
600m
874
Points
1:37.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 1:37.69 | 5 | 874 |
| Feb. 1, 2025 | Coach Greg Roy-al Rumble | 1:38.65 | 3 | 854 |
| March 20, 2021 | GSTC Pre Nats Tune-Up | 1:42.72 | 5 | 770 |
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 1:44.53 | 1 | 735 |
800m
691
Points
2:29.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2021 | Marine Corps Holiday Classic | 2:29.77 | 1 | 691 |
| Dec. 12, 2020 | Armory Trials #5 | 2:30.52 | 9 | 681 |
hj
1
Points
4-4
Personal Record
lj
1
Points
14-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2021 | Marine Corps Holiday Classic | 14-1.25 | 3 | 1 |
| May 28, 2022 | CHSAA New York State Intersectional Championship | 15-7.25 | 8 | 1 |
| Dec. 19, 2021 | Bishop Loughlin Games | 15-11.25 | 5 | 1 |
| May 21, 2022 | NY and BQ CHSAA Sectional Championships | 16-1.75 | 1 | 1 |
| Dec. 4, 2021 | Staten Island Relays | 16-3 | 1 | 1 |
| Jan. 2, 2022 | Armory Metro Eagles Invitational #2 | 16-7.5 | 3 | 1 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 16-8.5 | 54 | 1 |
| Feb. 19, 2022 | CHSAA Intersectional Championship | 16-11.25 | 1 | 1 |
| March 20, 2022 | USATF Youth Indoor National Championships | 17-0.25 | 1 | 1 |
s
1
Points
24-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2021 | Marine Corps Holiday Classic | 24-9.75 | 2 | 1 |
Hurdles
Event Group
1045
Points
8.52
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2025 | 60H | America East Indoor Championship | 8.52 | 4 | 1045 |
| April 18, 2025 | 100H | Bobbi Palma UAlbany Spring Classic | 13.90 | 5 | 1031 |
| April 5, 2025 | 400H | Pepsi Florida Relays | 59.86 | 23 | 1026 |
| May 4, 2025 | 100H | America East Outdoor Championships | 13.97 | 3 | 1022 |
| March 22, 2025 | 400H | UCF Black and Gold Invite | 1:00.07 | 6 | 1020 |
Short Sprints
Event Group
832
Points
26.23
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 200m | GSTC East Coast Winter Championships | 26.23 | 5 | 832 |
| April 10, 2021 | 200m | CHSAA Freshman & Sophomore Boys, Varsity Girls Meet # 2 | 26.42 | 2 | 816 |
| April 11, 2025 | 200m | RPI Under the Lights Invite | 26.58 | 3 | 802 |
| Feb. 4, 2019 | 55m | Morris County Coaches Invitational | 7.84 | 19 | 780 |
| Dec. 28, 2019 | 200m | Marine Corps Holiday Classic | 26.86 | 5 | 779 |
Cross Country
Event Group
465
Points
10:09.39
Personal Record
2400mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2018 | 2400mCC | St. Anthony's Invitational | 10:09.39 | 15 | 465 |
| Oct. 23, 2021 | 5K XC | The Ocean Breeze Edward J.J. Bowes Invitational | 23:39.50 | 57 | 374 |
| Sept. 22, 2018 | 2500mCC | Xavier Invitational | 11:34.41 | 20 | 325 |
| Oct. 27, 2018 | 2500mCC | NYCHSAA/BQCHSAA Champs | 11:52.09 | 8 | 287 |
| Nov. 3, 2018 | 2500mCC | CHSAA Freshman & Sophomore Champs | 11:57.35 | 24 | 276 |
Long Sprints
Event Group
960
Points
39.97
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 300m | CHSAA Intersectional Championship | 39.97 | 1 | 960 |
| Feb. 23, 2025 | 500m | America East Indoor Championship | 1:15.16 | 3 | 928 |
| Jan. 16, 2022 | 300m | Stanner Games | 40.63 | 4 | 926 |
| Feb. 23, 2025 | 500m | America East Indoor Championship | 1:15.28 | 4 | 925 |
| Dec. 19, 2021 | 300m | Bishop Loughlin Games | 40.76 | 3 | 919 |
Mid-D
Event Group
874
Points
1:37.69
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 600m | 2023 Boston University Battle in Beantown | 1:37.69 | 5 | 874 |
| Feb. 1, 2025 | 600m | Coach Greg Roy-al Rumble | 1:38.65 | 3 | 854 |
| March 20, 2021 | 600m | GSTC Pre Nats Tune-Up | 1:42.72 | 5 | 770 |
| Jan. 23, 2021 | 600m | CHSAA Practice Meet 2 | 1:44.53 | 1 | 735 |
| Dec. 29, 2021 | 800m | Marine Corps Holiday Classic | 2:29.77 | 1 | 691 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | HJ | CHSAA Intersectional Championships | 4-4 | 9 | 1 |
| Dec. 4, 2021 | HJ | Staten Island Relays | 4-6 | 1 | 1 |
| March 7, 2020 | HJ | NYSPHSAA -NY State Champs | 4-6 | 32 | 1 |
| Dec. 16, 2018 | HJ | Bishop Loughlin Games | 4-6 | 6 | 1 |
| March 30, 2019 | HJ | CHSAA Season Opener | 4-8 | 2 | 1 |
Throws
Event Group
1
Points
24-9.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2021 | S | Marine Corps Holiday Classic | 24-9.75 | 2 | 1 |
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