Performance Dashboard
Athlete analytics & progression tracking
10000m
952
Points
35:41.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Raleigh Relays | 35:41.96 | 5 | 952 |
| May 2, 2010 | Atlantic 10 Championships | 35:53.16 | 1 | 943 |
| May 29, 2010 | NCAA Division I East Regional | 36:39.09 | 31 | 906 |
1500m
886
Points
4:42.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Colonial Relays | 4:42.84 | 1 | 886 |
| June 4, 2005 | Vermont Division III State T&F Championships | 5:05.18 | 3 | 739 |
3000m
941
Points
9:51.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | The Penn Relays Carnival | 9:51.21 | 12 | 941 |
| Feb. 6, 2010 | Giegengack Invitational | 10:01.65 | 6 | 909 |
| March 20, 2010 | George Mason Spring Opener | 10:02.18 | 2 | 907 |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 10:06.18 | 10 | 895 |
| Jan. 9, 2010 | Yale Collegiate Invitational | 10:12.12 | 6 | 877 |
| Jan. 16, 2010 | NYRR Saturday Night at The Armory I (Collegiate) | 10:22.10 | 8 | 848 |
| June 4, 2005 | Vermont Division III State T&F Championships | 11:19.00 | 1 | 689 |
5000m
899
Points
17:24.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 17:24.94 | 4 | 899 |
| Jan. 11, 2008 | Fordham Kick Off | 18:33.65 | 2 | 786 |
5000m_cc
774
Points
18:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2009 | Metropolitan Cross Country Championships | 18:41.00 | 11 | 774 |
| Sept. 12, 2009 | Fordham Fiasco | 19:04.41 | 18 | 738 |
| Sept. 26, 2009 | Father Leeber S.J. Invitational | 19:05.00 | 3 | 737 |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 20:01.90 | 6 | 652 |
| Oct. 30, 2004 | Vermont State Cross Country Championships | 20:50.00 | 13 | 584 |
| Nov. 1, 2003 | Vermont State Cross Country Championships | 22:01.00 | 28 | 490 |
| Nov. 13, 2004 | New England XC Championship | 22:27.00 | 160 | 458 |
6000m_cc
783
Points
22:54.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 22:54.15 | 108 | 783 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 23:25.00 | 41 | 745 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 23:25.60 | 85 | 744 |
| Nov. 12, 2005 | NCAA D1 New England Regional | 23:33.00 | 136 | 735 |
800m
541
Points
2:41.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | Vermont Division III State T&F Championships | 2:41.34 | 7 | 541 |
| June 7, 2003 | Vermont Division III State T&F Championships | 2:59.26 | 13 | 344 |
Long-Distance
Event Group
952
Points
35:41.96
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 10000m | Raleigh Relays | 35:41.96 | 5 | 952 |
| May 2, 2010 | 10000m | Atlantic 10 Championships | 35:53.16 | 1 | 943 |
| May 29, 2010 | 10000m | NCAA Division I East Regional | 36:39.09 | 31 | 906 |
| Feb. 20, 2010 | 5000m | Atlantic 10 Indoor Championship | 17:24.94 | 4 | 899 |
| Jan. 11, 2008 | 5000m | Fordham Kick Off | 18:33.65 | 2 | 786 |
Mile
Event Group
886
Points
4:42.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 1500m | Colonial Relays | 4:42.84 | 1 | 886 |
| June 4, 2005 | 1500m | Vermont Division III State T&F Championships | 5:05.18 | 3 | 739 |
Distance
Event Group
941
Points
9:51.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 3000m | The Penn Relays Carnival | 9:51.21 | 12 | 941 |
| Feb. 6, 2010 | 3000m | Giegengack Invitational | 10:01.65 | 6 | 909 |
| March 20, 2010 | 3000m | George Mason Spring Opener | 10:02.18 | 2 | 907 |
| Feb. 20, 2010 | 3000m | Atlantic 10 Indoor Championship | 10:06.18 | 10 | 895 |
| Jan. 9, 2010 | 3000m | Yale Collegiate Invitational | 10:12.12 | 6 | 877 |
Cross Country
Event Group
783
Points
22:54.15
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA D1 New England Regional | 22:54.15 | 108 | 783 |
| Oct. 9, 2009 | 5K XC | Metropolitan Cross Country Championships | 18:41.00 | 11 | 774 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Northeast Regional | 23:25.00 | 41 | 745 |
| Nov. 15, 2008 | 6000mCC | NCAA Northeast Regional Championships (College) | 23:25.60 | 85 | 744 |
| Sept. 12, 2009 | 5K XC | Fordham Fiasco | 19:04.41 | 18 | 738 |
Mid-D
Event Group
541
Points
2:41.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 800m | Vermont Division III State T&F Championships | 2:41.34 | 7 | 541 |
| June 7, 2003 | 800m | Vermont Division III State T&F Championships | 2:59.26 | 13 | 344 |
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