Performance Dashboard
Athlete analytics & progression tracking
10000m
814
Points
38:39.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 38:39.53 | 42 | 814 |
| March 22, 2025 | W&L Track andField Carnival | 39:06.81 | 2 | 794 |
| May 4, 2024 | Atlantic East Champs | 39:54.40 | 2 | 759 |
| March 16, 2024 | Washington & Lee Carnival | 40:02.96 | 5 | 753 |
| May 4, 2025 | Atlantic East Track & Field Championship | 42:32.29 | 2 | 649 |
1000m
670
Points
3:17.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Section VI Team Championships | 3:17.59 | 3 | 670 |
| Jan. 28, 2023 | Section VI Indoor Track & Field A/D Inter-Divisional | 3:17.74 | 2 | 668 |
| Dec. 18, 2021 | Section 6 Group C/E | 3:26.43 | 1 | 583 |
1500m
795
Points
4:56.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2023 | Section 6 Class AA Championships | 4:56.35 | 4 | 795 |
| June 3, 2023 | Section VI Track & Field State Qualifier | 5:01.33 | 5 | 763 |
| Feb. 19, 2023 | Section VI State Qualifier | 5:01.39 | 5 | 763 |
| Jan. 20, 2023 | Section VI Indoor Track & Field Varsity Select #1 | 5:05.76 | 2 | 735 |
| Feb. 13, 2022 | Section 6 Varsity Select #5 | 5:07.14 | 4 | 727 |
| Dec. 10, 2022 | Section VI A/C Inter-Divisional | 5:07.20 | 2 | 726 |
| April 29, 2023 | WSW Early Bird Classic | 5:09.58 | 4 | 711 |
| April 26, 2025 | 20th Annual Paul Kaiser Classic | 5:09.62 | 32 | 711 |
| May 21, 2022 | ECIC Track & Field Championships | 5:11.05 | 10 | 702 |
| Dec. 17, 2022 | Section VI Inter-Divisional | 5:11.20 | 3 | 701 |
| May 14, 2022 | Royal Comet Invitational | 5:12.00 | 4 | 697 |
| Jan. 30, 2022 | Section VI Varsity Select #3 | 5:12.46 | 5 | 694 |
| Dec. 10, 2021 | Section VI Group B/E | 5:17.95 | 2 | 661 |
| April 22, 2023 | Rush-Henrietta Spring Break Relays | 5:21.52 | 11 | 640 |
| May 11, 2019 | Williamsville Invite | 5:23.74 | 12 | 627 |
| June 11, 2021 | ECIC League Outdoor Championships | 5:24.56 | 5 | 622 |
| June 19, 2021 | Section 6 Class AA Championships | 5:25.03 | 11 | 619 |
| June 27, 2021 | Williamsville Tri Invite | 5:31.00 | 1 | 585 |
| Jan. 26, 2018 | 9th / 10th Grade Championships | 6:15.94 | 17 | 361 |
2000msc
685
Points
8:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Pioneer Track & Field Invitational | 8:18.10 | 4 | 685 |
3000m
775
Points
10:47.67
Personal Record
4000m_cc
664
Points
15:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Aztec Coastal Classic | 15:42.10 | 89 | 664 |
| Aug. 30, 2025 | Spider Alumni Open | 15:42.10 | 89 | 664 |
| Sept. 6, 2024 | 14th Annual Galen Piper Cross Country Challenge | 15:42.70 | 10 | 663 |
5000m
773
Points
18:42.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 18:42.14 | 31 | 773 |
| April 5, 2025 | Dalton eBanks | 18:42.14 | 31 | 773 |
| March 15, 2025 | Myrtle Beach Collegiate Challenge | 18:48.68 | 11 | 762 |
| May 4, 2024 | Atlantic East Champs | 18:50.79 | 3 | 759 |
| March 9, 2024 | Myrtle Beach Collegiate Challenge | 19:11.29 | 4 | 727 |
| April 20, 2024 | Mason-Dixon Track & Field Invitational | 19:11.50 | 4 | 727 |
| May 4, 2025 | Atlantic East Track & Field Championship | 19:49.30 | 3 | 670 |
5000m_cc
711
Points
19:22.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2022 | Section 6 Championships | 19:22.22 | 5 | 711 |
| Oct. 15, 2022 | 36th Alden Bulldogs Cross Country Stampede | 19:22.72 | 5 | 710 |
| Sept. 24, 2022 | Baldwinsville Invitational | 19:23.10 | 12 | 709 |
| Oct. 9, 2021 | Bulldog Stampede XC Invite | 19:45.38 | 12 | 676 |
| Sept. 17, 2022 | Red Dragon XC Invitational | 19:50.35 | 2 | 669 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 19:56.00 | 9 | 660 |
| Nov. 5, 2021 | Section 6 Championships | 19:58.90 | 7 | 656 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:04.60 | 39 | 648 |
| Aug. 30, 2024 | Baltimore Metro Meet | 20:07.88 | 11 | 643 |
| Oct. 27, 2018 | Sec. 6 ECIC XC Championships | 20:13.31 | 14 | 635 |
| Sept. 18, 2021 | West Seneca Invitational | 20:41.48 | 8 | 596 |
| Oct. 5, 2018 | Town of Amherst XC Championships | 20:45.00 | 10 | 591 |
| Oct. 19, 2020 | Section 6 Duals Week 3 | 21:06.00 | 4 | 562 |
| Sept. 14, 2019 | Knox-C Invitational | 21:07.28 | 19 | 560 |
| Nov. 2, 2018 | Section 6 Championships | 21:21.05 | 16 | 542 |
| Oct. 10, 2020 | Section 6 Duals Week 2 | 21:26.00 | 3 | 535 |
| Oct. 19, 2020 | Section 6 Duals Week 3 | 21:37.00 | 5 | 521 |
| Oct. 28, 2017 | Sec. 6 ECIC XC Championships | 21:44.38 | 80 | 511 |
| Nov. 15, 2020 | Section 6 Championships | 21:58.84 | 18 | 493 |
| Oct. 14, 2017 | Pembroke Invitational | 22:13.00 | 21 | 475 |
| Sept. 8, 2018 | Red Dragon XC Invitational | 22:31.32 | 46 | 453 |
| Sept. 9, 2017 | Red Dragon XC Invitational | 23:08.81 | 6 | 409 |
6000m_cc
721
Points
23:44.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | NCAA DIII South Regional | 23:44.26 | 39 | 721 |
| Nov. 16, 2024 | NCAA Division III South Region Cross Country Championships | 23:44.30 | 39 | 721 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:14.60 | 35 | 685 |
| Oct. 18, 2025 | Roanoke College South Region Showdown | 24:16.00 | 45 | 683 |
| Oct. 18, 2025 | South Region Showdown- Rosters Only | 24:16.00 | 45 | 683 |
600m
497
Points
1:57.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Section 6 Group C/E | 1:57.93 | 4 | 497 |
800m
660
Points
2:32.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Pioneer Track & Field Invitational | 2:32.04 | 4 | 660 |
mile
721
Points
5:31.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | Marlin invitational | 5:31.16 | 9 | 721 |
3mile_cc
714
Points
18:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 18:37.20 | 4 | 714 |
| Oct. 29, 2022 | Sec. 6 ECIC XC Championships | 18:38.09 | 5 | 713 |
| Oct. 2, 2021 | McQuaid Invitational | 19:36.00 | 9 | 625 |
| Oct. 30, 2021 | Sec. 6 ECIC XC Championships | 20:10.06 | 8 | 575 |
| Sept. 22, 2018 | Baldwinsville Invitational | 20:21.00 | 40 | 560 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 20:26.60 | 53 | 552 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 20:49.50 | 131 | 521 |
| Nov. 1, 2020 | Sec. 6 ECIC XC Championships | 21:14.17 | 19 | 488 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 21:40.50 | 28 | 455 |
| Sept. 23, 2017 | Baldwinsville Invitational | 21:48.50 | 11 | 445 |
Long-Distance
Event Group
814
Points
38:39.53
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 10000m | Bison Outdoor Classic | 38:39.53 | 42 | 814 |
| March 22, 2025 | 10000m | W&L Track andField Carnival | 39:06.81 | 2 | 794 |
| April 5, 2025 | 5000m | George Mason Dalton Ebanks Invitational | 18:42.14 | 31 | 773 |
| April 5, 2025 | 5000m | Dalton eBanks | 18:42.14 | 31 | 773 |
| March 15, 2025 | 5000m | Myrtle Beach Collegiate Challenge | 18:48.68 | 11 | 762 |
Mid-D
Event Group
670
Points
3:17.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 1000m | Section VI Team Championships | 3:17.59 | 3 | 670 |
| Jan. 28, 2023 | 1000m | Section VI Indoor Track & Field A/D Inter-Divisional | 3:17.74 | 2 | 668 |
| May 6, 2023 | 800m | Pioneer Track & Field Invitational | 2:32.04 | 4 | 660 |
| Dec. 18, 2021 | 1000m | Section 6 Group C/E | 3:26.43 | 1 | 583 |
| Dec. 18, 2021 | 600m | Section 6 Group C/E | 1:57.93 | 4 | 497 |
Mile
Event Group
795
Points
4:56.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2023 | 1500m | Section 6 Class AA Championships | 4:56.35 | 4 | 795 |
| June 3, 2023 | 1500m | Section VI Track & Field State Qualifier | 5:01.33 | 5 | 763 |
| Feb. 19, 2023 | 1500m | Section VI State Qualifier | 5:01.39 | 5 | 763 |
| Jan. 20, 2023 | 1500m | Section VI Indoor Track & Field Varsity Select #1 | 5:05.76 | 2 | 735 |
| Feb. 13, 2022 | 1500m | Section 6 Varsity Select #5 | 5:07.14 | 4 | 727 |
Steeple
Event Group
685
Points
8:18.10
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 2000mSC | Pioneer Track & Field Invitational | 8:18.10 | 4 | 685 |
Distance
Event Group
775
Points
10:47.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2023 | 3000m | ECIC Track & Field Championships/Large Schools | 10:47.67 | 3 | 775 |
| Feb. 15, 2025 | 3000m | Joe LaRocco Invitational - Roanoke College | 10:54.07 | 8 | 757 |
| Jan. 14, 2023 | 3000m | Section VI Indoor Track & Field Inter-Divisional A-C | 10:55.72 | 1 | 752 |
| Feb. 11, 2023 | 3000m | Section VI Team Championships | 10:56.28 | 3 | 751 |
| May 26, 2023 | 3000m | Section 6 Class AA Championships | 10:58.34 | 4 | 745 |
Cross Country
Event Group
721
Points
23:44.26
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 6000mCC | NCAA DIII South Regional | 23:44.26 | 39 | 721 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III South Region Cross Country Championships | 23:44.30 | 39 | 721 |
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 18:37.20 | 4 | 714 |
| Oct. 29, 2022 | 3 Mile XC | Sec. 6 ECIC XC Championships | 18:38.09 | 5 | 713 |
| Nov. 4, 2022 | 5K XC | Section 6 Championships | 19:22.22 | 5 | 711 |
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