Performance Dashboard
Athlete analytics & progression tracking
1000m
809
Points
3:04.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Patriot District Indoor Championship | 3:04.44 | 3 | 809 |
| Jan. 20, 2018 | Chantilly, Lake Braddock & TC Williams | 3:06.64 | 1 | 785 |
| Dec. 20, 2014 | Langley, Lake Braddock, Madison & Westfield | 3:22.64 | 4 | 620 |
1600m
823
Points
5:12.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | DMV Meet of Champions | 5:12.31 | 6 | 823 |
| Feb. 14, 2018 | VHSL Group 6A Region C Indoor Track and Field Championships | 5:13.42 | 2 | 816 |
| Feb. 2, 2018 | Patriot District Indoor Championship | 5:14.44 | 3 | 810 |
| Dec. 16, 2017 | Ram Invite | 5:17.28 | 1 | 793 |
| April 21, 2018 | Lake Braddock Hall of Fame Invitational | 5:22.88 | 11 | 759 |
| Dec. 2, 2017 | South County Tri-Meet 1 | 5:27.24 | 1 | 733 |
| May 6, 2017 | =PR= Nike Spring Invitational | 5:28.00 | 15 | 728 |
| May 11, 2017 | =PR= Spring Track Festival | 5:28.28 | 4 | 727 |
| March 25, 2017 | Lustine Toyota of Woodbridge Invitational @ South County HS | 5:39.43 | 4 | 663 |
| Jan. 17, 2015 | Winter Jacket Classic | 5:45.70 | 15 | 628 |
2mile_cc
582
Points
12:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2017 | =PR= Kickoff Invitational | 12:57.00 | 6 | 582 |
| Aug. 27, 2015 | =PR= Kick Off Invitational | 13:17.00 | 10 | 538 |
| Aug. 25, 2016 | =PR= Kickoff Invitational | 13:30.00 | 9 | 510 |
| Aug. 8, 2014 | Camp Varsity XC Race | 13:56.00 | 23 | 457 |
| Aug. 28, 2014 | =PR= Kick Off Invitational | 16:45.00 | 38 | 183 |
3000m
775
Points
10:47.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 10:47.56 | 4 | 775 |
3000m_cc
412
Points
13:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 15, 2015 | Camp Varsity 3K | 13:17.00 | 20 | 412 |
3200m
817
Points
11:16.66
Personal Record
5000m_cc
756
Points
18:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Desert Twilight XC Festival | 18:52.80 | 41 | 756 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 19:28.00 | 14 | 702 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 19:38.30 | 97 | 686 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 19:50.00 | 3 | 669 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 19:54.20 | 14 | 663 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 20:00.20 | 7 | 654 |
| Oct. 8, 2016 | Glory Days Grill Invitational | 20:19.00 | 8 | 627 |
| Oct. 1, 2016 | Great American Cross Country Festival | 20:21.50 | 36 | 624 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 21:08.40 | 9 | 559 |
| Oct. 21, 2014 | Patriot JV Festival | 21:27.93 | 8 | 533 |
| Sept. 25, 2015 | Mustang Invitational | 21:44.70 | 5 | 511 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 22:24.00 | 38 | 462 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 22:44.00 | 40 | 438 |
| Sept. 20, 2014 | Trinity/Valkyrie Invitational (HS) | 22:50.67 | 34 | 430 |
| Sept. 27, 2014 | DCXC Invite | 23:49.00 | 57 | 364 |
800m
859
Points
2:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | =PR= Spring Track Festival | 2:18.24 | 2 | 859 |
| April 22, 2016 | South County 10 Team Qualifier | 2:28.40 | 16 | 710 |
3mile_cc
743
Points
18:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2017 | Patriot District Cross Country Championship | 18:19.00 | 5 | 743 |
| Oct. 14, 2017 | Frank Keyser Invitational | 18:47.60 | 15 | 698 |
| Sept. 9, 2017 | Monroe Parker Invitational | 18:59.00 | 10 | 680 |
| Nov. 2, 2017 | VHSL Class 6 Region C Championship | 19:17.00 | 18 | 653 |
| Oct. 17, 2015 | 38th Annual Frank Keyser Invitational | 19:25.90 | 15 | 640 |
| Oct. 15, 2016 | Frank Keyser Invitational | 19:35.90 | 26 | 625 |
| Sept. 12, 2015 | Monroe Parker Invitational | 20:24.00 | 2 | 556 |
| Sept. 6, 2014 | Monroe Parker Invitational | 22:44.00 | 14 | 378 |
Mid-D
Event Group
859
Points
2:18.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2018 | 800m | =PR= Spring Track Festival | 2:18.24 | 2 | 859 |
| Feb. 2, 2018 | 1000m | Patriot District Indoor Championship | 3:04.44 | 3 | 809 |
| Jan. 20, 2018 | 1000m | Chantilly, Lake Braddock & TC Williams | 3:06.64 | 1 | 785 |
| April 22, 2016 | 800m | South County 10 Team Qualifier | 2:28.40 | 16 | 710 |
| Dec. 20, 2014 | 1000m | Langley, Lake Braddock, Madison & Westfield | 3:22.64 | 4 | 620 |
Mile
Event Group
823
Points
5:12.31
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 1600m | DMV Meet of Champions | 5:12.31 | 6 | 823 |
| Feb. 14, 2018 | 1600m | VHSL Group 6A Region C Indoor Track and Field Championships | 5:13.42 | 2 | 816 |
| Feb. 2, 2018 | 1600m | Patriot District Indoor Championship | 5:14.44 | 3 | 810 |
| Dec. 16, 2017 | 1600m | Ram Invite | 5:17.28 | 1 | 793 |
| April 21, 2018 | 1600m | Lake Braddock Hall of Fame Invitational | 5:22.88 | 11 | 759 |
Cross Country
Event Group
756
Points
18:52.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 5K XC | Desert Twilight XC Festival | 18:52.80 | 41 | 756 |
| Oct. 26, 2017 | 3 Mile XC | Patriot District Cross Country Championship | 18:19.00 | 5 | 743 |
| Nov. 11, 2017 | 5K XC | VHSL State Cross Country Championships | 19:28.00 | 14 | 702 |
| Oct. 14, 2017 | 3 Mile XC | Frank Keyser Invitational | 18:47.60 | 15 | 698 |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 19:38.30 | 97 | 686 |
Distance
Event Group
817
Points
11:16.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 3200m | Liberty Premier Invitational | 11:16.66 | 3 | 817 |
| April 21, 2018 | 3200m | Lake Braddock Hall of Fame Invitational | 11:17.23 | 4 | 815 |
| Feb. 24, 2018 | 3200m | 2018 VHSL Class 6 State Indoor T & F Championships | 11:17.25 | 5 | 815 |
| Feb. 2, 2018 | 3200m | Patriot District Indoor Championship | 11:19.15 | 1 | 810 |
| May 5, 2018 | 3200m | Nike Spring Invitational | 11:24.81 | 1 | 795 |
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