Performance Dashboard
Athlete analytics & progression tracking
1500m
787
Points
4:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:57.64 | 41 | 787 |
1600m
878
Points
5:03.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2024 | Holmdel Twilight Series - Royal Rumble | 5:03.58 | 165 | 878 |
| April 15, 2024 | A-Central Division Championships - Day 1 | 5:07.84 | 1 | 851 |
| May 11, 2024 | Monmouth County Championships | 5:14.02 | 7 | 813 |
| Jan. 25, 2024 | Shore Conference Indoor Championships | 5:15.22 | 2 | 805 |
| April 27, 2024 | Lion Invitational | 5:17.63 | 2 | 790 |
| Feb. 11, 2024 | NJSIAA Sectional Championships - Central Group 2&3 | 5:20.63 | 5 | 772 |
| Dec. 18, 2023 | STCA Season Opener #1 | 5:26.79 | 5 | 735 |
| Jan. 31, 2023 | STCA Last Chance Meet | 5:59.73 | 12 | 554 |
2mile
819
Points
11:20.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 11:20.22 | 4 | 819 |
| Feb. 20, 2024 | Eastern States Championships | 11:33.04 | 6 | 785 |
200m
737
Points
27.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | Shore Area Girls Frosh / Novice Championships | 27.37 | 2 | 737 |
| April 30, 2022 | Lion Invitational | 27.49 | 11 | 727 |
| April 16, 2022 | Georgian Court University High School Challenge | 28.40 | 4 | 655 |
| Feb. 16, 2022 | STCA Last Chance Invitational | 28.42 | 27 | 654 |
| June 19, 2022 | adidas Outdoor Nationals | 28.54 | 44 | 645 |
| May 13, 2022 | Monmouth County Championships | 29.60 | 37 | 566 |
300m
545
Points
49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Demarest Invitational | 49.10 | 43 | 545 |
3000m
803
Points
10:37.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 10:37.74 | 4 | 803 |
| Feb. 29, 2024 | Monmouth U. TC Indoor Showcase #3 | 10:42.13 | 1 | 790 |
3200m
853
Points
11:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | NJSIAA Sectionals Central Groups 2 and 3 | 11:03.40 | 3 | 853 |
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 11:04.04 | 194 | 851 |
| May 11, 2024 | Monmouth County Championships | 11:05.21 | 2 | 848 |
| April 16, 2024 | A-Central Division Championships - Day 2 | 11:10.14 | 1 | 834 |
| May 18, 2024 | Shore Conference Championships | 11:13.35 | 1 | 826 |
| March 17, 2024 | adidas Track Nationals | 11:16.83 | 4 | 816 |
| Feb. 11, 2024 | NJSIAA Sectional Championships - Central Group 2&3 | 11:18.25 | 1 | 813 |
| Jan. 21, 2024 | Monmouth County Championships | 11:24.94 | 3 | 795 |
400m
806
Points
1:00.94
Personal Record
5000m
845
Points
17:57.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 17:57.49 | 12 | 845 |
5000m_cc
797
Points
18:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2024 | Shore Conference Championships | 18:27.00 | 12 | 797 |
| Sept. 13, 2024 | Battle @ Ocean County Park | 18:28.00 | 2 | 795 |
| Oct. 17, 2024 | Monmouth County XC Championships | 19:16.00 | 8 | 720 |
| Sept. 18, 2024 | Shore B North Divisional Championship | 19:34.00 | 2 | 693 |
55m
700
Points
8.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2022 | STCA Season Opener #1 | 8.12 | 6 | 700 |
| Dec. 18, 2022 | STCA Season Opener #1 | 8.16 | 6 | 689 |
| Jan. 21, 2022 | Monmouth County Championships | 8.52 | 53 | 593 |
| Dec. 18, 2021 | Demarest Invitational | 8.67 | 67 | 555 |
800m
834
Points
2:19.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Monmouth County Championships | 2:19.89 | 12 | 834 |
| March 5, 2023 | NJSIAA Meet of Champions | 2:21.61 | 17 | 808 |
| Jan. 26, 2023 | Shore Conference Championships | 2:22.57 | 2 | 794 |
| March 12, 2023 | Nike Indoor Nationals | 2:22.68 | 27 | 792 |
| Feb. 18, 2023 | NJSIAA Group Championships | 2:22.75 | 4 | 791 |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 2:23.08 | 4 | 786 |
| Dec. 18, 2023 | STCA Season Opener #1 | 2:23.56 | 4 | 779 |
| June 3, 2023 | NJSIAA Sectionals Central Groups 2 and 3 | 2:23.84 | 12 | 775 |
| May 23, 2023 | Shore Conference Championships | 2:25.17 | 13 | 756 |
| Jan. 20, 2023 | Monmouth County Championships | 2:25.54 | 4 | 751 |
| May 17, 2022 | Shore Area Girls Frosh / Novice Championships | 2:30.68 | 1 | 679 |
| April 26, 2022 | A-Central Division Championships - Day 2 | 2:33.56 | 8 | 640 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 2:34.91 | 8 | 622 |
| Jan. 26, 2022 | Monmouth County Frosh Novice | 2:41.67 | 1 | 537 |
mile
792
Points
5:19.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 5:19.24 | 42 | 792 |
Mile
Event Group
878
Points
5:03.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2024 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:03.58 | 165 | 878 |
| April 15, 2024 | 1600m | A-Central Division Championships - Day 1 | 5:07.84 | 1 | 851 |
| May 11, 2024 | 1600m | Monmouth County Championships | 5:14.02 | 7 | 813 |
| Jan. 25, 2024 | 1600m | Shore Conference Indoor Championships | 5:15.22 | 2 | 805 |
| March 10, 2024 | Mile | Nike Indoor Nationals | 5:19.24 | 42 | 792 |
Distance
Event Group
853
Points
11:03.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 11:03.40 | 3 | 853 |
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:04.04 | 194 | 851 |
| May 11, 2024 | 3200m | Monmouth County Championships | 11:05.21 | 2 | 848 |
| April 16, 2024 | 3200m | A-Central Division Championships - Day 2 | 11:10.14 | 1 | 834 |
| May 18, 2024 | 3200m | Shore Conference Championships | 11:13.35 | 1 | 826 |
Short Sprints
Event Group
737
Points
27.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2022 | 200m | Shore Area Girls Frosh / Novice Championships | 27.37 | 2 | 737 |
| April 30, 2022 | 200m | Lion Invitational | 27.49 | 11 | 727 |
| Dec. 18, 2022 | 55m | STCA Season Opener #1 | 8.12 | 6 | 700 |
| Dec. 18, 2022 | 55m | STCA Season Opener #1 | 8.16 | 6 | 689 |
| April 16, 2022 | 200m | Georgian Court University High School Challenge | 28.40 | 4 | 655 |
Long Sprints
Event Group
806
Points
1:00.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 400m | Monmouth County Championships | 1:00.94 | 13 | 806 |
| June 4, 2022 | 400m | NJSIAA Sectionals Central Groups 2 and 3 | 1:01.11 | 6 | 801 |
| May 13, 2022 | 400m | Monmouth County Championships | 1:01.31 | 11 | 794 |
| Feb. 4, 2023 | 400m | NJSIAA Sectional Championships - Central Group 2&3 | 1:01.56 | 4 | 786 |
| Jan. 31, 2023 | 400m | STCA Last Chance Meet | 1:01.59 | 2 | 785 |
Long-Distance
Event Group
845
Points
17:57.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 5000m | Nike Indoor Nationals | 17:57.49 | 12 | 845 |
Cross Country
Event Group
797
Points
18:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2024 | 5K XC | Shore Conference Championships | 18:27.00 | 12 | 797 |
| Sept. 13, 2024 | 5K XC | Battle @ Ocean County Park | 18:28.00 | 2 | 795 |
| Oct. 17, 2024 | 5K XC | Monmouth County XC Championships | 19:16.00 | 8 | 720 |
| Sept. 18, 2024 | 5K XC | Shore B North Divisional Championship | 19:34.00 | 2 | 693 |
Mid-D
Event Group
834
Points
2:19.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 800m | Monmouth County Championships | 2:19.89 | 12 | 834 |
| March 5, 2023 | 800m | NJSIAA Meet of Champions | 2:21.61 | 17 | 808 |
| Jan. 26, 2023 | 800m | Shore Conference Championships | 2:22.57 | 2 | 794 |
| March 12, 2023 | 800m | Nike Indoor Nationals | 2:22.68 | 27 | 792 |
| Feb. 18, 2023 | 800m | NJSIAA Group Championships | 2:22.75 | 4 | 791 |
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