Performance Dashboard
Athlete analytics & progression tracking
1000m
540
Points
3:31.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2021 | Seahawk Shootout | 3:31.14 | 15 | 540 |
| Jan. 22, 2022 | Gulden Invitational | 3:32.99 | 13 | 523 |
| Jan. 29, 2022 | Patriot Games 2022 | 3:33.78 | 27 | 516 |
2mile
681
Points
12:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | MSTCA Coaches Invitational Large Schools | 12:14.40 | 24 | 681 |
| Dec. 27, 2018 | Middlesex League #3 - Liberty | 12:17.17 | 4 | 674 |
| Feb. 4, 2019 | Middlesex League Championships | 12:23.53 | 8 | 659 |
| Dec. 20, 2018 | Middlesex League Block #2 | 12:25.39 | 6 | 655 |
| Feb. 15, 2019 | MIAA Division 2 Championships | 12:25.42 | 21 | 655 |
| May 12, 2018 | Andover Boosters Invitational | 12:30.05 | 15 | 644 |
| Dec. 13, 2018 | Middlesex League Block #1 | 12:34.56 | 4 | 633 |
| Jan. 8, 2019 | Middlesex League Indoor Block #5 | 12:36.08 | 4 | 629 |
| Jan. 4, 2019 | Middlesex League Block #4 | 12:38.55 | 5 | 624 |
| April 14, 2018 | Haverhill Invitational | 12:40.03 | 4 | 620 |
| Jan. 9, 2018 | Middlesex League #5 | 12:45.83 | 10 | 607 |
| Feb. 5, 2018 | Middlesex League Championships | 12:47.49 | 9 | 603 |
| Jan. 2, 2018 | Middlesex League #4 | 12:51.66 | 12 | 594 |
| Dec. 28, 2017 | Middlesex League #3 | 12:57.28 | 6 | 581 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 12:59.99 | 16 | 575 |
| Dec. 15, 2017 | Middlesex League Meet #1 | 13:00.54 | 10 | 574 |
| May 21, 2018 | Middlesex League Championship | 13:04.41 | 7 | 565 |
| Dec. 22, 2017 | Middlesex League 2 | 13:07.82 | 13 | 558 |
| Dec. 29, 2016 | Middlesex League #2 | 13:20.86 | 12 | 529 |
| Jan. 3, 2017 | Middlesex League #3 | 13:21.81 | 12 | 527 |
| Feb. 6, 2017 | Middlesex League Championship | 13:22.98 | 1 | 525 |
| Jan. 10, 2017 | Middlesex League Indoor T&F Block | 13:24.18 | 9 | 522 |
| Jan. 24, 2017 | Middlesex League - Block #5 -Girls | 13:24.68 | 11 | 521 |
| Dec. 21, 2016 | Middlesex League #1 | 13:31.45 | 10 | 507 |
| Jan. 7, 2020 | Middlesex League Meet #4 | 13:32.57 | 11 | 505 |
| Dec. 27, 2019 | Middlesex League Meet #2 | 13:32.97 | 15 | 504 |
| Jan. 8, 2017 | MSTCA Auerbach Freshman-Sophmore Meet | 13:38.76 | 35 | 492 |
3000m_cc
520
Points
12:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | MSTCA Coaches Invitational | 12:27.30 | 12 | 520 |
400m
547
Points
1:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Temple Invitational | 1:09.60 | 16 | 547 |
| March 27, 2021 | Navy Spring Meet | 1:10.89 | 13 | 512 |
5000m_cc
655
Points
19:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2018 | Middlesex League Championships | 19:59.70 | 13 | 655 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 20:02.50 | 26 | 651 |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 20:20.00 | 2 | 626 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 20:24.91 | 6 | 619 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 20:30.40 | 44 | 611 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:47.79 | 9 | 587 |
| Oct. 20, 2018 | Catholic Memorial Invitational | 21:10.00 | 20 | 557 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 21:13.13 | 57 | 552 |
| Feb. 13, 2021 | Lehigh vs Loyola | 21:14.00 | 20 | 551 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 22:10.00 | 49 | 479 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 22:21.02 | 107 | 465 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 22:48.92 | 179 | 432 |
| Sept. 10, 2021 | Navy Cross Country Invitational | 23:39.90 | 8 | 374 |
| Sept. 25, 2021 | Towson Alumni Invitational | 24:13.27 | 43 | 338 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 25:15.40 | 171 | 276 |
6000m_cc
471
Points
27:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:33.10 | 259 | 471 |
| Feb. 20, 2021 | Loyola American and Lafayette Meet | 33:39.60 | 28 | 181 |
800m
714
Points
2:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Andover Boosters Invitational | 2:28.10 | 12 | 714 |
| April 17, 2021 | Hopkins Loyola Invitational | 2:42.51 | 29 | 527 |
| April 3, 2021 | Towson Invitational | 2:43.70 | 34 | 512 |
| April 24, 2021 | Carol & John Covert Classic | 2:45.91 | 29 | 486 |
| April 24, 2021 | Carol & John Covert Classic | 2:45.91 | 29 | 486 |
mile
657
Points
5:42.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Haverhill Invitational | 5:42.56 | 12 | 657 |
| Jan. 3, 2020 | Middlesex League Meet #3 | 6:05.42 | 11 | 536 |
| Feb. 27, 2021 | Patriot League Indoor Challenge | 6:08.15 | 18 | 523 |
| Dec. 18, 2019 | Middlesex League Indoor Meet #1 | 6:08.40 | 11 | 522 |
| Jan. 25, 2020 | Middlesex League Meet #5 | 6:21.13 | 11 | 461 |
Mid-D
Event Group
714
Points
2:28.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | Andover Boosters Invitational | 2:28.10 | 12 | 714 |
| Dec. 10, 2021 | 1000m | Seahawk Shootout | 3:31.14 | 15 | 540 |
| April 17, 2021 | 800m | Hopkins Loyola Invitational | 2:42.51 | 29 | 527 |
| Jan. 22, 2022 | 1000m | Gulden Invitational | 3:32.99 | 13 | 523 |
| Jan. 29, 2022 | 1000m | Patriot Games 2022 | 3:33.78 | 27 | 516 |
Distance
Event Group
681
Points
12:14.40
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 2Mile | MSTCA Coaches Invitational Large Schools | 12:14.40 | 24 | 681 |
| Dec. 27, 2018 | 2Mile | Middlesex League #3 - Liberty | 12:17.17 | 4 | 674 |
| Feb. 4, 2019 | 2Mile | Middlesex League Championships | 12:23.53 | 8 | 659 |
| Dec. 20, 2018 | 2Mile | Middlesex League Block #2 | 12:25.39 | 6 | 655 |
| Feb. 15, 2019 | 2Mile | MIAA Division 2 Championships | 12:25.42 | 21 | 655 |
Cross Country
Event Group
655
Points
19:59.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2018 | 5K XC | Middlesex League Championships | 19:59.70 | 13 | 655 |
| Nov. 10, 2018 | 5K XC | MIAA Eastern Division Championships | 20:02.50 | 26 | 651 |
| Nov. 4, 2018 | 5K XC | MSTCA Frank Mooney Coaches Invitational | 20:20.00 | 2 | 626 |
| Nov. 4, 2017 | 5K XC | MSTCA Coaches Invitational | 20:24.91 | 6 | 619 |
| Nov. 11, 2017 | 5K XC | MIAA Eastern State Championships | 20:30.40 | 44 | 611 |
Long Sprints
Event Group
547
Points
1:09.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 400m | Temple Invitational | 1:09.60 | 16 | 547 |
| March 27, 2021 | 400m | Navy Spring Meet | 1:10.89 | 13 | 512 |
Mile
Event Group
657
Points
5:42.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | Mile | Haverhill Invitational | 5:42.56 | 12 | 657 |
| Jan. 3, 2020 | Mile | Middlesex League Meet #3 | 6:05.42 | 11 | 536 |
| Feb. 27, 2021 | Mile | Patriot League Indoor Challenge | 6:08.15 | 18 | 523 |
| Dec. 18, 2019 | Mile | Middlesex League Indoor Meet #1 | 6:08.40 | 11 | 522 |
| Jan. 25, 2020 | Mile | Middlesex League Meet #5 | 6:21.13 | 11 | 461 |
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