Performance Dashboard
Athlete analytics & progression tracking
1000m
979
Points
2:49.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2008 | Penn State Open | 2:49.92 | 1 | 979 |
1500m
1092
Points
4:14.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | Portland Track Festival | 4:14.56 | 3 | 1092 |
| May 17, 2013 | Oxy High Performance Meet | 4:15.09 | 18 | 1088 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 4:16.68 | 5 | 1076 |
| May 21, 2011 | USATF High Performance Meet @ Occidental College | 4:17.10 | 4 | 1072 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 4:18.13 | 7 | 1065 |
| May 16, 2010 | Big Ten Conference | 4:18.33 | 4 | 1063 |
| April 21, 2012 | Oregon Relays | 4:18.33 | 5 | 1063 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:20.28 | 6 | 1048 |
| May 9, 2014 | Oregon Twilight | 4:20.91 | 5 | 1044 |
| Jan. 22, 2016 | Tracktown USA High Performance Meet #2 | 4:23.35 | 2 | 1026 |
| May 16, 2010 | Big Ten Conference | 4:24.24 | 10 | 1019 |
1600m
997
Points
4:45.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | OHSAA State Track and Field Championship | 4:45.68 | 1 | 997 |
| June 5, 2004 | OHSAA State Track and Field Championship | 4:50.78 | 2 | 963 |
| June 7, 2003 | OHSAA State Track and Field Championship | 4:53.22 | 2 | 946 |
| June 3, 2006 | OHSAA State Track and Field Championships | 4:56.17 | 1 | 927 |
| May 20, 2006 | OHSAA District Track and Field Championship -- Andover | 5:31.60 | 1 | 707 |
2000msc
1112
Points
6:19.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Oregon Preview | 6:19.09 | 1 | 1112 |
3000m
1073
Points
9:10.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Penn State National Invitational | 9:10.04 | 2 | 1073 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 9:10.68 | 2 | 1070 |
| March 13, 2010 | NCAA Indoor Championship | 9:12.62 | 7 | 1064 |
| Feb. 14, 2015 | Husky Classic | 9:14.05 | 11 | 1059 |
| Jan. 31, 2015 | UW Invitational | 9:17.35 | 4 | 1049 |
| March 14, 2009 | NCAA DI Indoor Championships | 9:17.60 | 11 | 1048 |
| Jan. 30, 2010 | Penn State National Invitational | 9:18.40 | 5 | 1045 |
| March 2, 2008 | Big 10 Championships - Women | 9:19.39 | 4 | 1042 |
| March 15, 2008 | NCAA DI Indoor Championships | 9:20.28 | 10 | 1039 |
| March 1, 2009 | Big 10 Championships - Women | 9:21.93 | 3 | 1034 |
| Feb. 12, 2011 | Washington Husky Invitational | 9:26.37 | 16 | 1019 |
| Feb. 16, 2008 | Tyson Invitational | 9:27.48 | 1 | 1016 |
| June 11, 2011 | adidas Grand Prix | 9:38.92 | 6 | 979 |
| Aug. 6, 2011 | Aviva London Grand Prix | 9:40.24 | 10 | 975 |
| May 26, 2011 | Samsung DL Golden Gala | 9:48.24 | 8 | 950 |
3000msc
1170
Points
9:29.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2012 | Aviva London Grand Prix | 9:29.53 | 4 | 1170 |
| Aug. 12, 2012 | London Olympic Games | 9:29.86 | 5 | 1169 |
| July 3, 2010 | Nike Prefontaine Classic | 9:32.35 | 5 | 1163 |
| May 23, 2013 | Adidas Grand Prix | 9:35.42 | 4 | 1156 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 9:35.62 | 2 | 1155 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 9:36.74 | 3 | 1152 |
| June 13, 2015 | Adidas Grand Prix | 9:36.88 | 6 | 1152 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 9:39.56 | 2 | 1145 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 9:39.93 | 7 | 1144 |
| June 15, 2014 | Portland Track Festival | 9:41.21 | 1 | 1141 |
| Aug. 6, 2010 | DN Galan - Stockholm | 9:42.17 | 9 | 1139 |
| July 9, 2010 | Reunion Internacional Ciudad de Barcelona | 9:43.06 | 5 | 1137 |
| Sept. 4, 2011 | IAAF World Championships | 9:43.09 | 7 | 1137 |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 9:43.57 | 4 | 1135 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 9:44.05 | 2 | 1134 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 9:44.90 | 2 | 1132 |
| Aug. 12, 2012 | London Olympic Games | 9:45.51 | 14 | 1131 |
| May 9, 2015 | Jamaica International Invitational | 9:46.34 | 1 | 1129 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 9:46.97 | 6 | 1127 |
| May 3, 2013 | Oregon Twilight | 9:46.99 | 1 | 1127 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 9:47.81 | 8 | 1125 |
| June 7, 2015 | Birmingham Aviva British Grand Prix | 9:47.95 | 11 | 1125 |
| May 16, 2010 | Big Ten Conference | 9:48.28 | 1 | 1124 |
| June 13, 2009 | NCAA Outdoor Championships | 9:48.57 | 4 | 1123 |
| July 22, 2011 | Reunion Internacional Ciudad de Barcelona | 9:48.77 | 4 | 1123 |
| June 13, 2009 | NCAA Outdoor Championships | 9:49.49 | 3 | 1121 |
| Aug. 23, 2009 | IAAF World Championships | 9:50.02 | 12 | 1120 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 9:51.16 | 3 | 1117 |
| May 30, 2009 | NCAA Division I East Regional | 9:51.89 | 1 | 1115 |
| June 2, 2012 | Prefontaine Classic | 9:52.56 | 13 | 1114 |
| Aug. 20, 2012 | Gugl Games | 9:52.90 | 7 | 1113 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 9:53.33 | 1 | 1112 |
| Aug. 13, 2010 | Aviva London Grand Prix | 9:55.38 | 14 | 1107 |
| May 29, 2010 | NCAA Division I East Regional | 9:56.12 | 1 | 1105 |
| April 19, 2014 | Oregon Relays | 9:56.72 | 1 | 1103 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 9:57.96 | 3 | 1100 |
| May 17, 2009 | Big Ten Conference | 9:58.27 | 2 | 1100 |
| May 18, 2008 | Big Ten Conference | 9:58.56 | 1 | 1099 |
| June 11, 2008 | NCAA Division I Championship | 9:58.74 | 3 | 1099 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 9:58.91 | 1 | 1098 |
| May 26, 2007 | NCAA Division I East Regional | 10:00.57 | 3 | 1094 |
| May 31, 2008 | NCAA Division I East Regional | 10:01.56 | 1 | 1092 |
| May 13, 2007 | Big Ten Conference | 10:05.96 | 3 | 1081 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 10:06.33 | 12 | 1080 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 10:07.49 | 5 | 1078 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 10:08.24 | 14 | 1076 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 10:10.36 | 12 | 1071 |
| July 6, 2008 | US Olympic Team Trials | 10:11.56 | 16 | 1068 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 10:11.68 | 12 | 1068 |
| June 11, 2008 | NCAA Division I Championship | 10:13.36 | 2 | 1064 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 10:17.41 | 12 | 1054 |
3200m
985
Points
10:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | OHSAA District Track and Field Championship -- Andover | 10:16.50 | 1 | 985 |
| June 3, 2006 | OHSAA State Track and Field Championships | 10:43.86 | 1 | 907 |
5000m
1076
Points
15:46.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Payton Jordan Cardinal Invitational | 15:46.08 | 10 | 1076 |
| April 23, 2011 | Oregon Relays | 15:52.81 | 2 | 1063 |
| Feb. 11, 2012 | Flotrack Husky Classic | 15:53.84 | 7 | 1061 |
| Feb. 13, 2010 | Washington Husky Invitational | 15:56.76 | 3 | 1056 |
| Sept. 13, 2011 | 47th Palio Citta della Quercia | 15:56.91 | 11 | 1056 |
| March 13, 2010 | NCAA Indoor Championship | 15:58.02 | 4 | 1054 |
| May 17, 2009 | Big Ten Conference | 15:58.31 | 3 | 1053 |
| March 1, 2009 | Big 10 Championships - Women | 15:58.76 | 3 | 1052 |
| March 14, 2009 | NCAA DI Indoor Championships | 15:59.55 | 4 | 1051 |
| Feb. 14, 2009 | Husky Classic | 16:03.40 | 2 | 1044 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 16:09.48 | 2 | 1033 |
| March 2, 2008 | Big 10 Championships - Women | 16:10.99 | 4 | 1030 |
| March 15, 2008 | NCAA DI Indoor Championships | 16:18.01 | 7 | 1017 |
| May 16, 2010 | Big Ten Conference | 16:18.68 | 3 | 1016 |
| May 13, 2007 | Big Ten Conference | 16:26.86 | 3 | 1001 |
| Feb. 25, 2007 | Big 10 Championships - Women | 16:45.09 | 5 | 969 |
| May 18, 2008 | Big Ten Conference | 16:45.34 | 7 | 968 |
5000m_cc
956
Points
16:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Notre Dame Invitational | 16:52.00 | 7 | 956 |
| Nov. 5, 2005 | OHSAA State Championship | 17:34.00 | 1 | 884 |
| Nov. 26, 2005 | Foot Locker Midwest Regional | 17:37.00 | 5 | 879 |
| Dec. 10, 2005 | Foot Locker Nationals | 18:00.00 | 18 | 841 |
| Nov. 6, 2004 | OHSAA State Championship | 18:14.00 | 2 | 818 |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 18:35.00 | 14 | 784 |
6000m_cc
1013
Points
20:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2009 | Big Ten Championship | 20:03.00 | 1 | 1013 |
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 20:13.00 | 4 | 999 |
| Oct. 27, 2007 | Big Ten Championship | 20:16.99 | 6 | 993 |
| Dec. 12, 2015 | USATF National Club XC Championships | 20:31.00 | 16 | 973 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 20:31.50 | 23 | 973 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 20:34.70 | 26 | 968 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 20:41.00 | 4 | 959 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 20:44.00 | 5 | 955 |
| Nov. 2, 2008 | Big Ten Championship | 20:56.70 | 9 | 938 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 20:58.40 | 37 | 935 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:14.40 | 57 | 913 |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 21:15.00 | 3 | 913 |
| Oct. 29, 2006 | Big Ten Championship | 21:16.00 | 17 | 911 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:41.80 | 173 | 799 |
800m
977
Points
2:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 2:10.80 | 3 | 977 |
| June 3, 2006 | OHSAA State Track and Field Championships | 2:11.22 | 1 | 971 |
| June 4, 2005 | OHSAA State Track and Field Championship | 2:11.70 | 2 | 963 |
| May 20, 2006 | OHSAA District Track and Field Championship -- Andover | 2:14.40 | 1 | 919 |
| May 20, 2006 | OHSAA District Track and Field Championship -- Andover | 2:22.70 | 1 | 792 |
mile
1063
Points
4:37.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 4:37.95 | 1 | 1063 |
| April 24, 2010 | The Penn Relays Carnival | 4:40.65 | 1 | 1044 |
| Jan. 29, 2016 | Tracktown USA High Performance Meet #3 | 4:41.99 | 3 | 1035 |
| March 3, 2007 | Alex Wilson Invitational | 4:46.13 | 3 | 1006 |
| Feb. 25, 2007 | Big 10 Championships - Women | 4:46.33 | 1 | 1005 |
| March 10, 2007 | NCAA DI Indoor Championships | 4:46.68 | 11 | 1002 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 4:47.06 | 4 | 1000 |
| Feb. 25, 2007 | Big 10 Championships - Women | 4:47.68 | 7 | 995 |
| June 18, 2005 | Nike Outdoor Nationals | 4:49.13 | 7 | 986 |
| June 17, 2006 | Nike Outdoor Nationals | 4:51.02 | 5 | 973 |
| April 29, 2006 | Penn Relays Carnival | 4:52.04 | 2 | 966 |
| June 19, 2004 | adidas Outdoor Championships | 4:53.69 | 10 | 955 |
| April 30, 2005 | Penn Relays Carnival | 4:55.99 | 3 | 940 |
| Feb. 3, 2006 | 99th Millrose Games | 4:59.51 | 5 | 917 |
Mid-D
Event Group
979
Points
2:49.92
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2008 | 1000m | Penn State Open | 2:49.92 | 1 | 979 |
| Feb. 6, 2010 | 800m | Sykes-Sabock Challenge Cup | 2:10.80 | 3 | 977 |
| June 3, 2006 | 800m | OHSAA State Track and Field Championships | 2:11.22 | 1 | 971 |
| June 4, 2005 | 800m | OHSAA State Track and Field Championship | 2:11.70 | 2 | 963 |
| May 20, 2006 | 800m | OHSAA District Track and Field Championship -- Andover | 2:14.40 | 1 | 919 |
Mile
Event Group
1092
Points
4:14.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 1500m | Portland Track Festival | 4:14.56 | 3 | 1092 |
| May 17, 2013 | 1500m | Oxy High Performance Meet | 4:15.09 | 18 | 1088 |
| May 2, 2015 | 1500m | Payton Jordan Cardinal Invitational | 4:16.68 | 5 | 1076 |
| May 21, 2011 | 1500m | USATF High Performance Meet @ Occidental College | 4:17.10 | 4 | 1072 |
| May 1, 2011 | 1500m | Payton Jordan Cardinal Invitational | 4:18.13 | 7 | 1065 |
Steeple
Event Group
1170
Points
9:29.53
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 14, 2012 | 3000mSC | Aviva London Grand Prix | 9:29.53 | 4 | 1170 |
| Aug. 12, 2012 | 3000mSC | London Olympic Games | 9:29.86 | 5 | 1169 |
| July 3, 2010 | 3000mSC | Nike Prefontaine Classic | 9:32.35 | 5 | 1163 |
| May 23, 2013 | 3000mSC | Adidas Grand Prix | 9:35.42 | 4 | 1156 |
| July 1, 2012 | 3000mSC | U.S. Olympic Team Trials - Track & Field | 9:35.62 | 2 | 1155 |
Distance
Event Group
1073
Points
9:10.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2009 | 3000m | Penn State National Invitational | 9:10.04 | 2 | 1073 |
| Feb. 28, 2010 | 3000m | Big Ten Indoor Championships-Women | 9:10.68 | 2 | 1070 |
| March 13, 2010 | 3000m | NCAA Indoor Championship | 9:12.62 | 7 | 1064 |
| Feb. 14, 2015 | 3000m | Husky Classic | 9:14.05 | 11 | 1059 |
| Jan. 31, 2015 | 3000m | UW Invitational | 9:17.35 | 4 | 1049 |
Long-Distance
Event Group
1076
Points
15:46.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 5000m | Payton Jordan Cardinal Invitational | 15:46.08 | 10 | 1076 |
| April 23, 2011 | 5000m | Oregon Relays | 15:52.81 | 2 | 1063 |
| Feb. 11, 2012 | 5000m | Flotrack Husky Classic | 15:53.84 | 7 | 1061 |
| Feb. 13, 2010 | 5000m | Washington Husky Invitational | 15:56.76 | 3 | 1056 |
| Sept. 13, 2011 | 5000m | 47th Palio Citta della Quercia | 15:56.91 | 11 | 1056 |
Cross Country
Event Group
1013
Points
20:03.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2009 | 6000mCC | Big Ten Championship | 20:03.00 | 1 | 1013 |
| Nov. 10, 2007 | 6000mCC | NCAA Division I Mid Atlantic Region | 20:13.00 | 4 | 999 |
| Oct. 27, 2007 | 6000mCC | Big Ten Championship | 20:16.99 | 6 | 993 |
| Dec. 12, 2015 | 6000mCC | USATF National Club XC Championships | 20:31.00 | 16 | 973 |
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 20:31.50 | 23 | 973 |
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