Performance Dashboard
Athlete analytics & progression tracking
1000m
890
Points
2:57.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2024 | Coach Saint Invitational | 2:57.34 | 3 | 890 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:57.52 | 14 | 888 |
| Feb. 19, 2023 | Section 1 State Qualifier | 2:58.05 | 2 | 882 |
| Feb. 5, 2023 | Section 1 Class B Champs | 2:59.76 | 2 | 862 |
| Dec. 21, 2022 | Section 1 Challenge | 3:04.99 | 4 | 803 |
| Jan. 6, 2025 | Section 1 League Champs #1 | 3:08.09 | 1 | 769 |
| Dec. 14, 2023 | Section 1 Frosh/Soph #2 | 3:11.23 | 1 | 736 |
1500m
899
Points
4:40.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 4:40.96 | 10 | 899 |
| May 10, 2025 | Glenn D. Loucks Games | 4:42.65 | 14 | 887 |
| May 15, 2025 | Rockland County Championship | 4:44.14 | 1 | 877 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 4:46.19 | 2 | 863 |
| Dec. 20, 2023 | Section 1 Challenge | 4:49.06 | 1 | 844 |
| May 15, 2024 | Rockland County Championship | 4:50.05 | 1 | 837 |
| Feb. 4, 2024 | Section 1 Class B Champs | 4:53.62 | 3 | 813 |
| March 12, 2023 | New Balance Nationals Indoor | 4:57.12 | 22 | 790 |
| May 4, 2023 | Section 1 Duals | 5:04.90 | 3 | 741 |
| Jan. 6, 2025 | Section 1 League Champs #1 | 5:05.63 | 1 | 736 |
| Feb. 16, 2025 | Section 1 Class Championships | 5:07.04 | 6 | 727 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 5:09.57 | 3 | 711 |
| Dec. 5, 2022 | Section 1 Kick Off #2 | 5:09.64 | 2 | 711 |
| April 30, 2024 | Section 1 Dual Meets | 5:14.50 | 2 | 681 |
2mile
821
Points
11:19.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 11:19.49 | 15 | 821 |
2000msc
1000
Points
6:47.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 6:47.52 | 2 | 1000 |
| June 22, 2025 | Nike Outdoor Nationals | 6:51.08 | 8 | 987 |
| May 28, 2025 | Section 1 Class B Championships | 6:56.57 | 1 | 966 |
| May 15, 2025 | Rockland County Championship | 7:06.31 | 1 | 930 |
| May 2, 2025 | Crusader Relays | 7:12.86 | 1 | 906 |
| June 6, 2025 | Section 1 State Qualifier | 7:22.25 | 4 | 872 |
2400m_cc
418
Points
10:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Somers Big Red Invitational | 10:27.00 | 2 | 418 |
300m
788
Points
43.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | Pearl River Holiday Festival | 43.44 | 1 | 788 |
3000m
842
Points
10:24.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | Rockland County Championship | 10:24.11 | 1 | 842 |
| Feb. 4, 2024 | Section 1 Class B Champs | 10:24.84 | 1 | 840 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 10:34.95 | 1 | 811 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 10:36.58 | 2 | 806 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 10:37.68 | 1 | 803 |
| March 12, 2023 | New Balance Nationals Indoor | 10:38.03 | 17 | 802 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 10:41.76 | 1 | 791 |
| Jan. 13, 2023 | Suffern Invitational | 10:47.76 | 2 | 774 |
| Jan. 4, 2024 | Section 1 Dendy #3 | 10:51.17 | 1 | 765 |
| May 20, 2025 | Section 1 League 2A Champs | 10:53.07 | 1 | 759 |
| May 20, 2025 | Section 1 League 2A Champs | 10:53.07 | 1 | 759 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 11:00.24 | 4 | 740 |
| May 6, 2024 | Section 1 League 2A Champs | 11:02.39 | 1 | 734 |
| April 30, 2024 | Section 1 Dual Meets | 11:37.60 | 3 | 641 |
| May 4, 2023 | Section 1 Duals | 12:40.60 | 2 | 490 |
| May 17, 2025 | Section 1 Dual Meets | 13:28.30 | 1 | 390 |
400m
803
Points
1:01.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Section 1 Dual Meets | 1:01.04 | 1 | 803 |
| May 4, 2023 | Section 1 Duals | 1:02.74 | 2 | 748 |
| May 17, 2025 | Section 1 Dual Meets | 1:03.44 | 1 | 726 |
400h
798
Points
1:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Section 1 Dual Meets | 1:08.14 | 1 | 798 |
4000m_cc
592
Points
16:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:21.90 | 15 | 592 |
| Sept. 17, 2022 | Regis Invitational | 16:36.10 | 10 | 568 |
5000m_cc
816
Points
18:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 18:15.00 | 13 | 816 |
| Sept. 23, 2023 | Queensbury Invitational | 18:27.20 | 1 | 796 |
| Oct. 29, 2025 | Rockland County Championship | 18:29.70 | 1 | 792 |
| Sept. 20, 2025 | Suffern Invitational | 18:34.40 | 1 | 785 |
| Sept. 20, 2025 | Suffern Invitational | 18:34.40 | 1 | 785 |
| Sept. 14, 2024 | Queensbury Invitational | 18:40.30 | 7 | 776 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:45.80 | 12 | 767 |
| Nov. 8, 2025 | Section 1 XC Championship | 19:16.20 | 2 | 720 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 19:16.90 | 1 | 719 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 19:16.90 | 6 | 719 |
| Sept. 24, 2022 | Pearl River Invite | 19:32.50 | 3 | 695 |
| Sept. 28, 2024 | Bowdoin XC Classic | 19:38.90 | 6 | 686 |
| Nov. 9, 2024 | Section 1 XC Championship | 19:46.90 | 3 | 674 |
| Nov. 18, 2023 | NY Federation Championships | 19:48.90 | 32 | 671 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:49.00 | 20 | 671 |
| Nov. 4, 2023 | Section 1 XC Championship | 19:49.20 | 3 | 670 |
| Nov. 4, 2023 | Section 1 XC Championship | 19:49.20 | 4 | 670 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 19:57.70 | 1 | 658 |
| Nov. 23, 2024 | NY Federation Championships | 20:09.90 | 70 | 640 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 21:04.90 | 4 | 563 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 21:06.70 | 8 | 561 |
| Nov. 5, 2022 | Section 1 XC Championship | 21:21.20 | 6 | 542 |
600m
908
Points
1:36.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 1:36.11 | 1 | 908 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 1:36.55 | 13 | 898 |
| Feb. 16, 2025 | Section 1 Class Championships | 1:36.66 | 1 | 896 |
| Feb. 23, 2025 | Section 1 State Qualifier | 1:37.20 | 3 | 884 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 1:37.92 | 1 | 869 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 1:38.04 | 1 | 866 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 1:39.54 | 1 | 835 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 1:40.20 | 2 | 821 |
| Jan. 5, 2023 | Section 1 Dendy #3 | 1:41.17 | 2 | 802 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 1:42.14 | 2 | 782 |
| Feb. 5, 2023 | Section 1 Class B Champs | 1:43.43 | 6 | 756 |
800m
933
Points
2:13.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | Section 1 League 2A Champs | 2:13.54 | 1 | 933 |
| Jan. 6, 2024 | The Armory Hispanic Games | 2:14.66 | 3 | 915 |
| Jan. 17, 2025 | Steve Borbet Invitational | 2:15.47 | 3 | 902 |
| April 17, 2025 | Mountie Madness | 2:15.53 | 1 | 901 |
| April 19, 2024 | Mountie Madness | 2:16.66 | 1 | 884 |
| May 22, 2024 | Section 1 Class B Championships | 2:17.19 | 2 | 875 |
| March 16, 2025 | New Balance Nationals Indoor | 2:17.37 | 103 | 873 |
| May 28, 2025 | Section 1 Class B Championships | 2:17.90 | 1 | 864 |
| April 14, 2023 | Mountie Madness | 2:18.56 | 1 | 854 |
| May 20, 2025 | Section 1 League 2A Champs | 2:20.96 | 1 | 818 |
| May 20, 2025 | Section 1 League 2A Champs | 2:20.96 | 1 | 818 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 2:23.70 | 1 | 777 |
| May 17, 2025 | Section 1 Dual Meets | 2:32.20 | 1 | 658 |
mile
915
Points
4:59.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 4:59.75 | 10 | 915 |
| May 10, 2025 | Glenn D. Loucks Games | 5:00.72 | 14 | 909 |
| March 12, 2023 | New Balance Nationals Indoor | 5:16.83 | 22 | 807 |
3mile_cc
779
Points
17:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2023 | Rockland County Championship | 17:57.20 | 1 | 779 |
| Oct. 14, 2024 | Section 1 League Meets | 18:12.20 | 1 | 754 |
| Oct. 12, 2023 | Section 1 League Championships | 18:26.60 | 3 | 731 |
| Oct. 29, 2024 | Rockland County Championship | 18:28.70 | 2 | 728 |
| Oct. 3, 2025 | Section 1 League E Champs | 18:48.30 | 1 | 697 |
| Oct. 27, 2022 | Rockland County Championship | 19:16.30 | 3 | 654 |
| Oct. 11, 2022 | Section 1 League Championships | 19:38.30 | 3 | 621 |
Mid-D
Event Group
933
Points
2:13.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2024 | 800m | Section 1 League 2A Champs | 2:13.54 | 1 | 933 |
| Jan. 6, 2024 | 800m | The Armory Hispanic Games | 2:14.66 | 3 | 915 |
| Jan. 26, 2025 | 600m | Section 1 Rockland/Northern County Champs | 1:36.11 | 1 | 908 |
| Jan. 17, 2025 | 800m | Steve Borbet Invitational | 2:15.47 | 3 | 902 |
| April 17, 2025 | 800m | Mountie Madness | 2:15.53 | 1 | 901 |
Mile
Event Group
915
Points
4:59.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | Mile | Glenn D. Loucks Games | 4:59.75 | 10 | 915 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 5:00.72 | 14 | 909 |
| May 11, 2024 | 1500m | Glenn D. Loucks Games | 4:40.96 | 10 | 899 |
| May 10, 2025 | 1500m | Glenn D. Loucks Games | 4:42.65 | 14 | 887 |
| May 15, 2025 | 1500m | Rockland County Championship | 4:44.14 | 1 | 877 |
Distance
Event Group
842
Points
10:24.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 3000m | Rockland County Championship | 10:24.11 | 1 | 842 |
| Feb. 4, 2024 | 3000m | Section 1 Class B Champs | 10:24.84 | 1 | 840 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 11:19.49 | 15 | 821 |
| Jan. 26, 2024 | 3000m | Section 1 Rockland/Northern County Champs | 10:34.95 | 1 | 811 |
| Jan. 22, 2023 | 3000m | Section 1 League Champs #3 | 10:36.58 | 2 | 806 |
Steeple
Event Group
1000
Points
6:47.52
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 2000mSC | NYSPHSAA - NY State Champs | 6:47.52 | 2 | 1000 |
| June 22, 2025 | 2000mSC | Nike Outdoor Nationals | 6:51.08 | 8 | 987 |
| May 28, 2025 | 2000mSC | Section 1 Class B Championships | 6:56.57 | 1 | 966 |
| May 15, 2025 | 2000mSC | Rockland County Championship | 7:06.31 | 1 | 930 |
| May 2, 2025 | 2000mSC | Crusader Relays | 7:12.86 | 1 | 906 |
Cross Country
Event Group
816
Points
18:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 18:15.00 | 13 | 816 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 18:27.20 | 1 | 796 |
| Oct. 29, 2025 | 5K XC | Rockland County Championship | 18:29.70 | 1 | 792 |
| Sept. 20, 2025 | 5K XC | Suffern Invitational | 18:34.40 | 1 | 785 |
| Sept. 20, 2025 | 5K XC | Suffern Invitational | 18:34.40 | 1 | 785 |
Long Sprints
Event Group
803
Points
1:01.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 400m | Section 1 Dual Meets | 1:01.04 | 1 | 803 |
| Dec. 27, 2023 | 300m | Pearl River Holiday Festival | 43.44 | 1 | 788 |
| May 4, 2023 | 400m | Section 1 Duals | 1:02.74 | 2 | 748 |
| May 17, 2025 | 400m | Section 1 Dual Meets | 1:03.44 | 1 | 726 |
Hurdles
Event Group
798
Points
1:08.14
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400H | Section 1 Dual Meets | 1:08.14 | 1 | 798 |
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