Performance Dashboard
Athlete analytics & progression tracking
10000m
1037
Points
29:03.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 29:03.14 | 25 | 1037 |
| May 15, 2021 | Mtn West Championships | 30:04.65 | 7 | 948 |
| April 22, 2023 | Payton Jordan Invitational | 30:29.94 | 16 | 913 |
10000m_cc
924
Points
30:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 30:21.90 | 46 | 924 |
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 30:39.50 | 89 | 900 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 31:12.20 | 45 | 856 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:35.60 | 108 | 825 |
1500m
945
Points
3:52.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 3:52.58 | 15 | 945 |
| May 11, 2024 | Mtn West Outdoor Championships | 3:52.58 | 15 | 945 |
1600m
822
Points
4:20.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Utah State Track and Field Championships | 4:20.41 | 3 | 822 |
| May 4, 2019 | BYU High School Invitational | 4:22.44 | 10 | 800 |
| May 9, 2019 | Region 1 Championships | 4:24.96 | 3 | 774 |
| March 29, 2018 | Davis District Championships | 4:30.26 | 1 | 719 |
| Feb. 17, 2018 | Simplot Games | 4:30.33 | 21 | 718 |
| March 28, 2019 | Davis District Championships | 4:30.60 | 3 | 716 |
| April 12, 2019 | Riverton Invitational | 4:33.23 | 6 | 689 |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 4:34.20 | 26 | 680 |
| Feb. 17, 2018 | Simplot Games | 4:35.82 | 33 | 664 |
| March 21, 2018 | Davis Super Meet | 4:38.21 | 9 | 641 |
| April 28, 2018 | Davis Invitational | 4:38.65 | 19 | 637 |
| May 10, 2018 | 2018 Region 1 Championships | 4:39.70 | 14 | 627 |
| May 4, 2018 | Herriman Twilight Invitational | 4:39.74 | 9 | 626 |
| April 29, 2017 | Davis Invitational | 4:41.86 | 32 | 607 |
| April 14, 2018 | Grizzly Invitational | 4:42.64 | 20 | 599 |
| Feb. 10, 2017 | Utah Distance Challenge | 4:44.27 | 48 | 584 |
| April 21, 2017 | Woods Cross Wildcat Invitational | 4:45.17 | 29 | 576 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:48.04 | 99 | 551 |
| March 29, 2017 | Davis District Championships | 4:50.35 | 19 | 530 |
| May 10, 2017 | Region 1 Championship | 4:50.38 | 16 | 530 |
| May 5, 2017 | Herriman Twilight | 4:57.64 | 30 | 469 |
2mile_cc
401
Points
11:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Westlake Grass Relays | 11:06.00 | 11 | 401 |
3000m
952
Points
8:18.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Mtn West Indoor Championships | 8:18.28 | 9 | 952 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 8:18.28 | 9 | 952 |
| Feb. 12, 2022 | Don Kirby Open & Elite | 8:41.20 | 10 | 828 |
| Jan. 11, 2020 | BYU Indoor Invitational | 8:47.23 | 11 | 797 |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 8:50.33 | 9 | 782 |
3200m
753
Points
9:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Utah State Track and Field Championships | 9:33.90 | 7 | 753 |
| April 20, 2019 | Davis Invitational | 9:39.44 | 3 | 728 |
| May 9, 2019 | Region 1 Championships | 9:42.04 | 1 | 716 |
| May 4, 2019 | BYU High School Invitational | 9:47.98 | 25 | 689 |
| May 10, 2018 | 2018 Region 1 Championships | 9:58.25 | 10 | 644 |
| March 29, 2018 | Davis District Championships | 10:01.07 | 4 | 632 |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 10:03.74 | 17 | 621 |
| April 14, 2018 | Grizzly Invitational | 10:14.25 | 12 | 578 |
| Jan. 20, 2018 | Weber State Indoor Invitational | 10:17.51 | 10 | 565 |
| May 10, 2017 | Region 1 Championship | 10:23.20 | 7 | 542 |
| April 15, 2017 | Grizzly Invitational | 10:40.01 | 23 | 478 |
| March 22, 2017 | Northridge and Mountain Crest @ Roy | 10:48.73 | 4 | 446 |
| Jan. 21, 2017 | Weber State Invite | 10:49.54 | 41 | 443 |
| March 29, 2017 | Davis District Championships | 10:57.44 | 13 | 416 |
5000m
966
Points
14:10.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 14:10.42 | 34 | 966 |
| Jan. 29, 2022 | UW Invite 2022 | 14:22.42 | 10 | 927 |
| May 11, 2024 | Mtn West Outdoor Championships | 14:29.06 | 14 | 906 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 14:29.06 | 14 | 906 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 14:36.38 | 10 | 882 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 14:36.38 | 10 | 882 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 14:38.95 | 11 | 874 |
| April 10, 2021 | 2021 Aggie Invitational | 14:49.22 | 2 | 843 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 14:54.28 | 20 | 827 |
5000m_cc
681
Points
15:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Bob Firman Invitational | 15:44.90 | 19 | 681 |
| Nov. 3, 2018 | UHSTCA Pre-Foot Locker Invitational | 16:19.00 | 6 | 590 |
| Dec. 2, 2017 | Foot Locker West Regional | 17:00.00 | 14 | 490 |
| Sept. 2, 2016 | Utah State Aggie Invitational | 17:54.60 | 3 | 371 |
6000m_cc
638
Points
19:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Utah Open | 19:50.90 | 9 | 638 |
7000m_cc
781
Points
22:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2019 | Steven Reeder Memorial Cross Country Invitational | 22:02.00 | 18 | 781 |
| Aug. 31, 2024 | Utah State Alumni Challenge | 22:06.50 | 43 | 772 |
| Aug. 31, 2019 | Sagebrush Invitational | 22:19.80 | 8 | 748 |
800m
810
Points
1:58.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Utah State Track and Field Championships | 1:58.02 | 8 | 810 |
| May 9, 2019 | Region 1 Championships | 1:58.67 | 1 | 794 |
| March 28, 2019 | Davis District Championships | 2:00.01 | 1 | 761 |
| Feb. 9, 2018 | Utah Distance Challenge | 2:00.05 | 8 | 760 |
| April 12, 2019 | Riverton Invitational | 2:02.83 | 6 | 693 |
| May 10, 2018 | 2018 Region 1 Championships | 2:02.98 | 9 | 690 |
| March 20, 2019 | Davis Super Meet | 2:03.00 | 5 | 689 |
| May 4, 2018 | Herriman Twilight Invitational | 2:03.06 | 10 | 688 |
| Jan. 6, 2018 | BYU High School Indoor Invitational | 2:05.35 | 7 | 635 |
| April 28, 2018 | Davis Invitational | 2:07.18 | 10 | 595 |
| April 15, 2017 | Grizzly Invitational | 2:09.86 | 19 | 538 |
| March 22, 2017 | Northridge and Mountain Crest @ Roy | 2:10.98 | 3 | 515 |
| Feb. 10, 2017 | Utah Distance Challenge | 2:11.26 | 47 | 510 |
| April 29, 2017 | Davis Invitational | 2:14.09 | 55 | 454 |
| Jan. 21, 2017 | Weber State Invite | 2:17.21 | 30 | 397 |
8000m_cc
976
Points
23:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 23:29.20 | 28 | 976 |
| March 5, 2021 | Mountain West Cross Country Championships | 23:54.40 | 8 | 931 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 24:11.00 | 24 | 902 |
| Oct. 27, 2023 | Mtn West Championships | 24:11.00 | 24 | 902 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:11.90 | 71 | 900 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:19.30 | 49 | 887 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:30.30 | 98 | 868 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 24:33.50 | 1 | 863 |
| Oct. 28, 2022 | Mtn West XC Championships | 24:42.90 | 31 | 847 |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 24:42.90 | 31 | 847 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:05.00 | 205 | 810 |
| Oct. 14, 2022 | Nuttycombe Invitational | 25:08.40 | 215 | 805 |
| Sept. 21, 2019 | Montana State Classic | 26:32.40 | 32 | 672 |
mile
1031
Points
4:03.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 4:03.63 | 22 | 1031 |
| April 7, 2018 | Arcadia Invitational | 4:25.40 | 22 | 785 |
| Jan. 6, 2018 | BYU High School Indoor Invitational | 4:44.97 | 13 | 593 |
3mile_cc
673
Points
15:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Weber State XC Invitational | 15:13.20 | 4 | 673 |
| Sept. 7, 2018 | Murray Invitational | 15:15.70 | 4 | 666 |
| Oct. 5, 2018 | Region 1 Championships | 15:38.53 | 1 | 603 |
| Aug. 24, 2018 | ROYAL RUN - XC Invitational | 15:38.70 | 1 | 602 |
| Oct. 17, 2018 | Utah State XC Championship | 16:07.60 | 18 | 527 |
| Sept. 22, 2017 | Royal Run Cross Country Invitational | 16:33.00 | 16 | 465 |
| Oct. 6, 2017 | Region 1 Championships | 16:35.28 | 22 | 460 |
| Oct. 18, 2017 | Utah State XC Championship | 17:06.20 | 66 | 390 |
| Oct. 19, 2016 | Utah State XC Championship | 17:20.90 | 75 | 359 |
| Sept. 23, 2016 | Royal Run XC Challenge | 17:23.30 | 3 | 354 |
| Sept. 12, 2015 | Murray Invitational | 18:18.20 | 17 | 250 |
Long-Distance
Event Group
1037
Points
29:03.14
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Stanford Invitational | 29:03.14 | 25 | 1037 |
| Feb. 11, 2023 | 5000m | 2023 Husky Classic | 14:10.42 | 34 | 966 |
| May 15, 2021 | 10000m | Mtn West Championships | 30:04.65 | 7 | 948 |
| Jan. 29, 2022 | 5000m | UW Invite 2022 | 14:22.42 | 10 | 927 |
| April 22, 2023 | 10000m | Payton Jordan Invitational | 30:29.94 | 16 | 913 |
Cross Country
Event Group
976
Points
23:29.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 23:29.20 | 28 | 976 |
| March 5, 2021 | 8000mCC | Mountain West Cross Country Championships | 23:54.40 | 8 | 931 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 30:21.90 | 46 | 924 |
| Oct. 27, 2023 | 8000mCC | Mountain West Cross Country Championships | 24:11.00 | 24 | 902 |
| Oct. 27, 2023 | 8000mCC | Mtn West Championships | 24:11.00 | 24 | 902 |
Mile
Event Group
1031
Points
4:03.63
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 4:03.63 | 22 | 1031 |
| May 11, 2024 | 1500m | Mountain West Outdoor Track & Field Championships | 3:52.58 | 15 | 945 |
| May 11, 2024 | 1500m | Mtn West Outdoor Championships | 3:52.58 | 15 | 945 |
| May 18, 2019 | 1600m | Utah State Track and Field Championships | 4:20.41 | 3 | 822 |
| May 4, 2019 | 1600m | BYU High School Invitational | 4:22.44 | 10 | 800 |
Distance
Event Group
952
Points
8:18.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Mtn West Indoor Championships | 8:18.28 | 9 | 952 |
| Feb. 24, 2024 | 3000m | Mountain West Indoor Track & Field Championships | 8:18.28 | 9 | 952 |
| Feb. 12, 2022 | 3000m | Don Kirby Open & Elite | 8:41.20 | 10 | 828 |
| Jan. 11, 2020 | 3000m | BYU Indoor Invitational | 8:47.23 | 11 | 797 |
| Feb. 14, 2020 | 3000m | Don Kirby Elite Invitational | 8:50.33 | 9 | 782 |
Mid-D
Event Group
810
Points
1:58.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 800m | Utah State Track and Field Championships | 1:58.02 | 8 | 810 |
| May 9, 2019 | 800m | Region 1 Championships | 1:58.67 | 1 | 794 |
| March 28, 2019 | 800m | Davis District Championships | 2:00.01 | 1 | 761 |
| Feb. 9, 2018 | 800m | Utah Distance Challenge | 2:00.05 | 8 | 760 |
| April 12, 2019 | 800m | Riverton Invitational | 2:02.83 | 6 | 693 |
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