Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
571
Points
35:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 35:05.80 | 72 | 571 |
1000m
612
Points
2:43.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 2:43.69 | 4 | 612 |
| Feb. 16, 2019 | MIAA Division 5 Championships | 2:44.03 | 9 | 606 |
| Jan. 27, 2019 | MSTCA Coaches Invitational Small Schools | 2:45.58 | 4 | 581 |
| Jan. 14, 2019 | Atlantic Coast / South Shore League #4 | 2:48.92 | 1 | 528 |
| Jan. 7, 2019 | Atlantic Coast/South Shore League, Week 3 | 2:52.34 | 1 | 477 |
1500m
891
Points
3:56.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | 2023 Triton Invite (College/University) | 3:56.99 | 12 | 891 |
| April 9, 2022 | 2022 Triton Invitational | 3:57.17 | 10 | 889 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 4:03.07 | 23 | 819 |
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 4:04.89 | 8 | 798 |
| April 15, 2023 | Merrimack Alumni Classic | 4:10.42 | 10 | 736 |
| April 23, 2021 | Merrimack Carnival | 4:37.08 | 12 | 474 |
| April 21, 2021 | FPU Teamsgiving Relays | 4:44.80 | 9 | 408 |
2mile
795
Points
9:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | 2021 George Davis Invitational | 9:28.60 | 7 | 795 |
| May 28, 2017 | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 10:48.29 | 18 | 463 |
| May 6, 2017 | MSTCA Freshman/Sophomore Meet - Small School | 10:48.37 | 10 | 462 |
| May 20, 2017 | South Shore Principals Twilight Meet | 10:55.07 | 25 | 438 |
| May 21, 2016 | South Shore Principals Twilight Meet | 10:55.52 | 20 | 437 |
| May 19, 2016 | South Shore League Meet | 11:03.64 | 5 | 409 |
| May 28, 2016 | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 11:03.66 | 22 | 409 |
| May 16, 2017 | South Shore League Meet | 11:18.17 | 5 | 361 |
5000m
542
Points
16:38.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2023 | Battle Road Track Club Twilight #4 | 16:38.13 | 19 | 542 |
5000m_cc
503
Points
16:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 16:54.30 | 38 | 503 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 17:29.32 | 3 | 424 |
| Nov. 18, 2017 | MIAA All State Finals | 17:31.62 | 67 | 419 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:46.60 | 18 | 387 |
| Sept. 3, 2021 | Suffolk University XC Invite | 17:57.60 | 34 | 365 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:01.60 | 89 | 357 |
| Oct. 29, 2016 | South Shore League Championships | 18:28.80 | 11 | 305 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 18:42.84 | 41 | 279 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:05.83 | 103 | 240 |
| Sept. 10, 2016 | 8th Annual Vineyard XC Invitational | 19:26.81 | 15 | 207 |
600m
642
Points
1:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2018 | Boston Holiday Challenge | 1:28.70 | 3 | 642 |
| Dec. 10, 2018 | Atlantic Coast/South Shore League, Week 1 | 1:31.15 | 1 | 567 |
| Dec. 17, 2018 | Atlantic Coast/South Shore League, Week 2 | 1:31.46 | 1 | 558 |
800m
838
Points
1:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Skyhawk Invitational | 1:56.93 | 6 | 838 |
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 1:58.53 | 11 | 798 |
| Feb. 21, 2020 | Northeast-10 Indoor Championship | 2:00.19 | 11 | 756 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:01.05 | 230 | 735 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 2:01.67 | 127 | 721 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 2:02.11 | 25 | 710 |
| May 26, 2018 | MIAA Eastern Division 3 & 4 Championships | 2:02.70 | 5 | 696 |
| May 19, 2018 | South Shore Principals Twilight Meet | 2:03.67 | 7 | 674 |
| May 26, 2019 | MIAA Eastern Division 4 Championships | 2:04.42 | 12 | 656 |
| April 8, 2023 | 2023 Triton Invite (College/University) | 2:04.81 | 48 | 647 |
| May 18, 2019 | South Shore Principals Twilight Meet | 2:05.18 | 7 | 639 |
| June 8, 2019 | Battle Roads TC Twilight Meet #4 | 2:05.36 | 41 | 635 |
| May 16, 2019 | South Shore League Championship | 2:05.95 | 3 | 622 |
8000m_cc
654
Points
26:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | 2022 NEICAAA Championships | 26:44.70 | 70 | 654 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 27:14.00 | 168 | 611 |
| Sept. 24, 2022 | Ted Owen Invitational | 27:28.50 | 34 | 591 |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 28:29.90 | 54 | 507 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 28:46.80 | 109 | 485 |
| Sept. 7, 2019 | Jim Sheehan Memorial Invitational | 29:10.30 | 38 | 456 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 29:24.70 | 165 | 438 |
| Sept. 11, 2021 | Saint Anselm Shacklette Cross Country Invitational | 30:25.10 | 38 | 368 |
| Oct. 27, 2019 | Northeast-10 Cross Country Championships | 32:18.40 | 111 | 253 |
5mile_cc
314
Points
31:27.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 31:27.05 | 205 | 314 |
hj
1
Points
4-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2018 | Atlantic Coast/South Shore League, Week 2 | 4-11 | 18 | 1 |
| Dec. 10, 2018 | Atlantic Coast/South Shore League, Week 1 | 4-11 | 20 | 1 |
j
1
Points
103-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | South Shore League Championship | 103-4 | 13 | 1 |
| May 19, 2018 | South Shore Principals Twilight Meet | 114-0 | 15 | 1 |
| May 18, 2019 | South Shore Principals Twilight Meet | 115-3 | 4 | 1 |
| May 17, 2018 | South Shore League Championship | 117-2 | 12 | 1 |
lj
1
Points
15-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2016 | South Shore League Meet | 15-10.25 | 15 | 1 |
mile
857
Points
4:18.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:18.71 | 316 | 857 |
| Dec. 10, 2022 | Beacon Invitational | 4:20.43 | 6 | 839 |
| March 31, 2023 | SNHU Spring Twilight Invitational | 4:23.79 | 3 | 802 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 4:24.30 | 12 | 797 |
| Feb. 16, 2023 | Northeast-10 Indoor Track & Field Championships | 4:25.56 | 5 | 784 |
| Feb. 25, 2022 | Northeast-10 Indoor Track & Field Championships | 4:25.99 | 10 | 779 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:27.73 | 244 | 761 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:31.84 | 96 | 719 |
| Jan. 22, 2023 | Greater Boston Track Club Indoor Invitational | 4:34.78 | 9 | 690 |
| Jan. 22, 2022 | The William Sutherland III Invitational | 4:36.63 | 2 | 672 |
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 4:41.53 | 9 | 625 |
| Jan. 11, 2020 | Reggie Poyau Memorial Invitational | 4:43.30 | 11 | 609 |
| Feb. 8, 2020 | UMaine Saturday Invitational | 4:45.35 | 4 | 590 |
| May 17, 2018 | South Shore League Championship | 4:49.32 | 1 | 554 |
Cross Country
Event Group
654
Points
26:44.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 8000mCC | 2022 NEICAAA Championships | 26:44.70 | 70 | 654 |
| Oct. 22, 2022 | 8000mCC | NCAA DII Pre-Nationals | 27:14.00 | 168 | 611 |
| Sept. 24, 2022 | 8000mCC | Ted Owen Invitational | 27:28.50 | 34 | 591 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II East Region Cross Country Championships | 35:05.80 | 72 | 571 |
| Oct. 24, 2021 | 8000mCC | Northeast-10 Cross Country Championships | 28:29.90 | 54 | 507 |
Mid-D
Event Group
838
Points
1:56.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Skyhawk Invitational | 1:56.93 | 6 | 838 |
| Feb. 5, 2022 | 800m | NEICAAA Indoor Track & Field Championship | 1:58.53 | 11 | 798 |
| Feb. 21, 2020 | 800m | Northeast-10 Indoor Championship | 2:00.19 | 11 | 756 |
| Feb. 15, 2020 | 800m | David Hemery Valentine Invitational | 2:01.05 | 230 | 735 |
| Jan. 25, 2020 | 800m | BU John Thomas Terrier Classic | 2:01.67 | 127 | 721 |
Mile
Event Group
891
Points
3:56.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | 2023 Triton Invite (College/University) | 3:56.99 | 12 | 891 |
| April 9, 2022 | 1500m | 2022 Triton Invitational | 3:57.17 | 10 | 889 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:18.71 | 316 | 857 |
| Dec. 10, 2022 | Mile | Beacon Invitational | 4:20.43 | 6 | 839 |
| May 13, 2023 | 1500m | NEICAAA Outdoor Track & Field Championship | 4:03.07 | 23 | 819 |
Distance
Event Group
795
Points
9:28.60
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 2Mile | 2021 George Davis Invitational | 9:28.60 | 7 | 795 |
| May 28, 2017 | 2Mile | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 10:48.29 | 18 | 463 |
| May 6, 2017 | 2Mile | MSTCA Freshman/Sophomore Meet - Small School | 10:48.37 | 10 | 462 |
| May 20, 2017 | 2Mile | South Shore Principals Twilight Meet | 10:55.07 | 25 | 438 |
| May 21, 2016 | 2Mile | South Shore Principals Twilight Meet | 10:55.52 | 20 | 437 |
Long-Distance
Event Group
542
Points
16:38.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2023 | 5000m | Battle Road Track Club Twilight #4 | 16:38.13 | 19 | 542 |
Jump
Event Group
1
Points
4-11
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2018 | HJ | Atlantic Coast/South Shore League, Week 2 | 4-11 | 18 | 1 |
| Dec. 10, 2018 | HJ | Atlantic Coast/South Shore League, Week 1 | 4-11 | 20 | 1 |
| May 19, 2016 | LJ | South Shore League Meet | 15-10.25 | 15 | 1 |
Throws
Event Group
1
Points
103-4
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | J | South Shore League Championship | 103-4 | 13 | 1 |
| May 19, 2018 | J | South Shore Principals Twilight Meet | 114-0 | 15 | 1 |
| May 18, 2019 | J | South Shore Principals Twilight Meet | 115-3 | 4 | 1 |
| May 17, 2018 | J | South Shore League Championship | 117-2 | 12 | 1 |
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