Performance Dashboard
Athlete analytics & progression tracking
1000m
476
Points
2:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Section 1 League Champs #3 | 2:52.40 | 2 | 476 |
1600m
473
Points
4:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Section 1 Duals | 4:57.10 | 4 | 473 |
| March 23, 2023 | Tusker Twilight Invitational | 4:57.67 | 11 | 469 |
| April 26, 2022 | Section 1 League 2D Champs | 4:58.26 | 4 | 464 |
| April 25, 2023 | Section 1 League 2C Champs | 4:58.31 | 6 | 463 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 4:59.67 | 2 | 452 |
| June 3, 2021 | Section 1 League 2F Champs | 4:59.81 | 6 | 451 |
| May 20, 2021 | Mountie Madness | 4:59.94 | 21 | 450 |
| June 5, 2021 | Northern County Championship | 5:00.57 | 18 | 445 |
| April 23, 2022 | Red Raider Relays | 5:02.89 | 47 | 427 |
| May 4, 2023 | Section 1 Duals | 5:04.50 | 3 | 415 |
| May 25, 2023 | Section 1 Class B Championships | 5:15.99 | 23 | 331 |
2400m_cc
70
Points
9:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Somers Big Red Invitational | 9:49.90 | 15 | 70 |
3000msc
552
Points
11:02.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 11:02.25 | 18 | 552 |
| May 21, 2022 | Northern County Championship | 11:09.84 | 6 | 529 |
| May 20, 2023 | Northern County Championship | 11:10.54 | 9 | 527 |
| May 20, 2023 | Northern County Championship | 11:10.54 | 9 | 527 |
| April 4, 2023 | Hen Hud Field Fest | 11:19.10 | 13 | 502 |
| May 25, 2023 | Section 1 Class B Championships | 11:22.80 | 11 | 491 |
| May 1, 2023 | Cornwall Steeplefest | 11:23.52 | 26 | 489 |
| May 28, 2022 | Section 1 Class B Championships | 11:24.44 | 10 | 486 |
| May 14, 2022 | Glenn D. Loucks Games | 11:26.36 | 20 | 480 |
| May 2, 2022 | Cornwall Steeplefest | 11:27.90 | 19 | 476 |
| April 26, 2022 | Section 1 League 2D Champs | 12:14.21 | 3 | 353 |
3200m
533
Points
10:25.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 10:25.49 | 6 | 533 |
| Feb. 19, 2023 | Section 1 State Qualifier | 10:31.72 | 22 | 509 |
| May 21, 2022 | Northern County Championship | 10:33.82 | 12 | 501 |
| June 5, 2021 | Northern County Championship | 10:35.08 | 7 | 496 |
| April 8, 2023 | Nyack Red & Black Invitational | 10:38.21 | 6 | 485 |
| May 8, 2021 | Glenn D. Loucks Games | 10:39.28 | 19 | 481 |
| Feb. 5, 2023 | Section 1 Class B Champs | 10:41.17 | 9 | 474 |
| June 10, 2021 | Section 1 Class B Championships | 10:45.54 | 9 | 458 |
| June 3, 2021 | Section 1 League 2F Champs | 10:51.49 | 4 | 437 |
| April 25, 2023 | Section 1 League 2C Champs | 10:52.72 | 8 | 432 |
| Dec. 26, 2022 | North Shore HS Invitational | 10:53.04 | 29 | 431 |
| May 20, 2023 | Northern County Championship | 10:53.41 | 13 | 430 |
| May 20, 2023 | Northern County Championship | 10:53.41 | 13 | 430 |
| May 1, 2021 | Pirate Relays | 10:53.66 | 8 | 429 |
| May 28, 2022 | Section 1 Class B Championships | 10:56.99 | 13 | 417 |
| Dec. 4, 2022 | Section 1 Kick Off #1 | 10:57.83 | 5 | 415 |
| April 22, 2023 | Red Raider Relays | 10:58.24 | 23 | 413 |
| April 26, 2022 | Section 1 League 2D Champs | 11:00.81 | 3 | 404 |
| April 9, 2022 | New Paltz Early Bird Invite | 11:03.63 | 7 | 395 |
| May 16, 2021 | Section 1 Duals | 11:05.49 | 2 | 389 |
| May 25, 2023 | Section 1 Class B Championships | 11:14.94 | 20 | 358 |
| May 4, 2022 | Section 1 Duals | 11:33.40 | 5 | 301 |
400h
348
Points
1:10.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Section 1 Duals | 1:10.24 | 5 | 348 |
5000m_cc
453
Points
17:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Section 1 Northern Counties Championship | 17:16.20 | 18 | 453 |
| Oct. 27, 2020 | Section 1 Duals Week 3 | 17:19.30 | 5 | 446 |
| Sept. 18, 2021 | Dan Purdy Invitational | 17:47.10 | 11 | 386 |
| Oct. 5, 2019 | Brewster Bear XC Classic | 18:03.10 | 7 | 354 |
| Oct. 15, 2022 | The Nassau Coaches Invitational | 18:13.27 | 22 | 334 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 18:17.70 | 22 | 325 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 18:43.20 | 40 | 279 |
| Sept. 11, 2021 | Somers Big Red Invitational | 19:01.10 | 7 | 248 |
| Oct. 26, 2019 | Section 1 Northern Counties Championship | 19:09.50 | 13 | 234 |
| Sept. 21, 2019 | Dan Purdy Invitational | 19:17.10 | 9 | 222 |
| Oct. 1, 2022 | Brewster Bear XC Classic | 19:24.30 | 46 | 211 |
| Nov. 5, 2022 | Section 1 XC Championship | 19:34.90 | 41 | 195 |
| Sept. 14, 2019 | Wilton Invitational | 19:41.00 | 29 | 186 |
| Nov. 9, 2019 | Section 1 Championships | 19:55.70 | 269 | 166 |
| Oct. 29, 2019 | Section 1 League Championships | 20:00.40 | 29 | 159 |
| Sept. 28, 2019 | Fred Gressler Cross Country Run | 20:18.40 | 8 | 136 |
| Oct. 11, 2022 | Section 1 League Championships | 20:42.10 | 25 | 109 |
800m
387
Points
2:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Section 1 Duals | 2:17.80 | 5 | 387 |
| March 23, 2023 | Tusker Twilight Invitational | 2:21.05 | 13 | 332 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 2:22.18 | 14 | 314 |
| April 30, 2022 | Gold Rush | 2:24.92 | 60 | 272 |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 2:25.88 | 55 | 258 |
| May 16, 2021 | Section 1 Duals | 2:26.20 | 6 | 254 |
| April 25, 2023 | Section 1 League 2C Champs | 2:36.27 | 25 | 131 |
mile
534
Points
4:51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 4:51.68 | 11 | 534 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:57.72 | 3 | 483 |
| Jan. 13, 2023 | Steve Borbet Invitational | 4:58.27 | 48 | 478 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 5:00.09 | 6 | 463 |
| April 30, 2022 | Gold Rush | 5:11.13 | 41 | 379 |
| March 31, 2022 | Tusker Twilight Invitational | 5:11.56 | 21 | 376 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 5:16.16 | 24 | 343 |
3mile_cc
384
Points
17:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2021 | Section 1 League 2D Mega Dual | 17:09.00 | 5 | 384 |
| Oct. 8, 2022 | The Bobcat Run at Byram Hills | 19:27.10 | 43 | 145 |
Mid-D
Event Group
476
Points
2:52.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2023 | 1000m | Section 1 League Champs #3 | 2:52.40 | 2 | 476 |
| May 4, 2023 | 800m | Section 1 Duals | 2:17.80 | 5 | 387 |
| March 23, 2023 | 800m | Tusker Twilight Invitational | 2:21.05 | 13 | 332 |
| May 7, 2022 | 800m | Joe Wynne Somers Lions Club Invitational | 2:22.18 | 14 | 314 |
| April 30, 2022 | 800m | Gold Rush | 2:24.92 | 60 | 272 |
Mile
Event Group
534
Points
4:51.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | Mile | Joe Wynne Somers Lions Club Invitational | 4:51.68 | 11 | 534 |
| Jan. 7, 2023 | Mile | The Armory Hispanic Games | 4:57.72 | 3 | 483 |
| Jan. 13, 2023 | Mile | Steve Borbet Invitational | 4:58.27 | 48 | 478 |
| May 16, 2021 | 1600m | Section 1 Duals | 4:57.10 | 4 | 473 |
| March 23, 2023 | 1600m | Tusker Twilight Invitational | 4:57.67 | 11 | 469 |
Cross Country
Event Group
453
Points
17:16.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | Section 1 Northern Counties Championship | 17:16.20 | 18 | 453 |
| Oct. 27, 2020 | 5K XC | Section 1 Duals Week 3 | 17:19.30 | 5 | 446 |
| Sept. 18, 2021 | 5K XC | Dan Purdy Invitational | 17:47.10 | 11 | 386 |
| Sept. 14, 2021 | 3 Mile XC | Section 1 League 2D Mega Dual | 17:09.00 | 5 | 384 |
| Oct. 5, 2019 | 5K XC | Brewster Bear XC Classic | 18:03.10 | 7 | 354 |
Steeple
Event Group
552
Points
11:02.25
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3000mSC | Glenn D. Loucks Games | 11:02.25 | 18 | 552 |
| May 21, 2022 | 3000mSC | Northern County Championship | 11:09.84 | 6 | 529 |
| May 20, 2023 | 3000mSC | Northern County Championship | 11:10.54 | 9 | 527 |
| May 20, 2023 | 3000mSC | Northern County Championship | 11:10.54 | 9 | 527 |
| April 4, 2023 | 3000mSC | Hen Hud Field Fest | 11:19.10 | 13 | 502 |
Distance
Event Group
533
Points
10:25.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2023 | 3200m | Section 1 Northern/Rockland County Champs | 10:25.49 | 6 | 533 |
| Feb. 19, 2023 | 3200m | Section 1 State Qualifier | 10:31.72 | 22 | 509 |
| May 21, 2022 | 3200m | Northern County Championship | 10:33.82 | 12 | 501 |
| June 5, 2021 | 3200m | Northern County Championship | 10:35.08 | 7 | 496 |
| April 8, 2023 | 3200m | Nyack Red & Black Invitational | 10:38.21 | 6 | 485 |
Hurdles
Event Group
348
Points
1:10.24
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 400H | Section 1 Duals | 1:10.24 | 5 | 348 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava