Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
930
Points
30:17.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 30:17.92 | 60 | 930 |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 33:07.70 | 175 | 708 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 33:09.60 | 147 | 706 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 33:12.30 | 151 | 702 |
10000m
868
Points
31:02.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Drake Relays | 31:02.79 | 17 | 868 |
| April 21, 2018 | Brooks Mt. SAC Relays | 31:02.95 | 15 | 868 |
| May 13, 2017 | Summit League Championships | 31:07.00 | 5 | 863 |
| May 14, 2016 | Summit League Championships | 31:50.05 | 8 | 806 |
| May 12, 2018 | Summit League Championships | 32:26.93 | 5 | 758 |
| May 15, 2015 | Summit League Championships | 33:27.38 | 14 | 684 |
1500m
717
Points
4:12.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Howard Wood Dakota Relays | 4:12.18 | 25 | 717 |
| March 31, 2018 | Bobcat Classic | 4:12.22 | 14 | 717 |
| April 24, 2017 | USD Twilight | 4:14.37 | 4 | 694 |
| May 5, 2018 | Howard Wood Dakota Relays | 4:15.21 | 10 | 685 |
| April 22, 2015 | Mount Marty Twilight | 4:15.51 | 14 | 682 |
1600m
728
Points
4:29.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | 2013 South Dakota State Track & Field Championships | 4:29.33 | 8 | 728 |
| May 16, 2013 | Brandon Valley Last Chance Meet | 4:30.00 | 1 | 722 |
| May 17, 2014 | ESD Track & Field Championships | 4:30.83 | 2 | 713 |
| May 23, 2014 | Yankton Last Chance Meet | 4:31.10 | 4 | 711 |
| May 4, 2014 | Howard Wood Dakota Relays | 4:32.26 | 12 | 699 |
| April 16, 2013 | Yankton Qualifier | 4:33.10 | 2 | 691 |
| April 13, 2014 | Brandon Valley Invite | 4:33.30 | 2 | 689 |
| April 25, 2013 | Yankton First Dakota Relays | 4:33.60 | 4 | 686 |
| May 31, 2014 | South Dakota State Track & Field Championships | 4:33.89 | 14 | 683 |
| April 3, 2013 | Sioux City East - Yankton - Sioux Falls Washington | 4:34.50 | 1 | 677 |
| May 12, 2012 | ESD T&F Championships | 4:36.28 | 6 | 659 |
| April 8, 2014 | Sioux City East Quad | 4:38.63 | 1 | 637 |
| May 11, 2013 | ESD Track & Field Meet | 4:39.53 | 3 | 628 |
| May 3, 2013 | O'Gorman Invitational | 4:39.53 | 1 | 628 |
| April 23, 2012 | Yankton Duel | 4:40.00 | 2 | 624 |
| May 26, 2012 | 2012 South Dakota State T&F Championships | 4:41.73 | 18 | 608 |
| Dec. 31, 1969 | O'Gorman Invite | 4:45.89 | 5 | 570 |
| March 18, 2014 | Bob Prince Early Bird Indoor | 4:48.57 | 4 | 546 |
| March 20, 2012 | Bob Prince Early Bird Indoor | 4:53.79 | 8 | 501 |
3000m
860
Points
8:35.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Summit League Indoor Championships | 8:35.19 | 9 | 860 |
| Feb. 24, 2018 | Summit League Indoor Championships | 8:42.58 | 10 | 821 |
| Jan. 27, 2018 | Jack Johnson Invitational | 8:43.57 | 7 | 816 |
| Jan. 28, 2017 | Jack Johnson Invitational | 8:45.20 | 7 | 808 |
| Feb. 19, 2016 | Nebraska Tune-Up | 8:49.37 | 15 | 786 |
| Jan. 13, 2018 | Hawkeye Challenge | 8:50.25 | 5 | 782 |
| Jan. 31, 2015 | Jack Johnson Invitational | 8:53.60 | 25 | 765 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 8:57.61 | 2 | 745 |
| Jan. 30, 2016 | Jack Johnson Invitational | 8:58.33 | 3 | 742 |
| April 8, 2017 | South Dakota-South Dakota State Dual | 8:59.70 | 3 | 735 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 9:00.49 | 14 | 731 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 9:00.67 | 16 | 730 |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 9:04.67 | 3 | 711 |
| Jan. 14, 2017 | Hawkeye Challenge | 9:05.81 | 8 | 705 |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 9:09.86 | 16 | 686 |
| Feb. 3, 2018 | Dakota Realty Alumni Track & Field Meet | 9:10.79 | 4 | 682 |
| March 19, 2013 | Bob Prince Early Bird Indoor | 9:12.68 | 1 | 673 |
| Feb. 7, 2015 | USD Alumni Meet | 9:14.85 | 6 | 663 |
| April 11, 2015 | Husker Spring Invite | 9:20.45 | 11 | 637 |
| March 20, 2012 | Bob Prince Early Bird Indoor | 9:43.82 | 2 | 535 |
3000msc
784
Points
9:53.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | USD Twilight | 9:53.79 | 3 | 784 |
| May 14, 2016 | Summit League Championships | 9:57.39 | 8 | 771 |
| May 13, 2017 | Summit League Championships | 10:01.41 | 9 | 756 |
| March 25, 2017 | Wildcat Classic | 10:05.07 | 2 | 743 |
3200m
757
Points
9:33.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | 2013 South Dakota State Track & Field Championships | 9:33.12 | 5 | 757 |
| May 4, 2014 | Howard Wood Dakota Relays | 9:42.59 | 7 | 713 |
| April 25, 2013 | Yankton First Dakota Relays | 9:44.90 | 1 | 703 |
| May 4, 2013 | Howard Wood Relays | 9:45.70 | 4 | 699 |
| May 31, 2014 | South Dakota State Track & Field Championships | 9:45.75 | 4 | 699 |
| May 17, 2014 | ESD Track & Field Championships | 9:46.77 | 1 | 695 |
| April 6, 2013 | Brandon Valley Invitational | 9:48.20 | 2 | 688 |
| March 26, 2013 | Dan Lennon Indoor | 9:49.61 | 3 | 682 |
| April 13, 2014 | Brandon Valley Invite | 9:55.70 | 3 | 655 |
| March 25, 2014 | Dan Lennon Indoor | 9:57.84 | 1 | 646 |
| April 16, 2013 | Yankton Qualifier | 9:59.80 | 1 | 638 |
| May 11, 2013 | ESD Track & Field Meet | 10:01.15 | 2 | 632 |
| April 22, 2014 | S.F. Washington Quad | 10:01.20 | 1 | 632 |
| May 26, 2012 | 2012 South Dakota State T&F Championships | 10:01.76 | 15 | 630 |
| April 16, 2012 | First Dakota Relays | 10:04.20 | 6 | 619 |
| March 27, 2012 | Dan Lennon Indoor | 10:04.27 | 5 | 619 |
| Dec. 31, 1969 | O'Gorman Invite | 10:08.42 | 1 | 602 |
| May 12, 2012 | ESD T&F Championships | 10:12.47 | 7 | 585 |
| May 28, 2011 | 2011 South Dakota State T&F Championships | 10:17.77 | 20 | 564 |
| May 7, 2011 | Howard Wood Relays | 10:29.50 | 37 | 518 |
5000m
836
Points
14:51.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Tyson Invitational | 14:51.35 | 3 | 836 |
| March 31, 2018 | Texas Relays | 14:58.20 | 19 | 815 |
| May 6, 2017 | Howard Wood Dakota Relays | 14:58.99 | 2 | 813 |
| Feb. 24, 2018 | Summit League Indoor Championships | 15:02.08 | 7 | 804 |
| Feb. 25, 2017 | Summit League Indoor Championships | 15:06.91 | 9 | 789 |
| April 11, 2018 | South Dakota Invitational | 15:09.75 | 1 | 781 |
| May 5, 2018 | Howard Wood Dakota Relays | 15:11.10 | 4 | 777 |
| Feb. 13, 2016 | SDSU Classic | 15:16.95 | 3 | 760 |
| April 21, 2017 | Sioux City Relays | 15:19.65 | 3 | 752 |
| May 13, 2017 | Summit League Championships | 15:21.30 | 7 | 747 |
| Feb. 11, 2017 | SDSU Classic | 15:22.61 | 15 | 744 |
| May 12, 2018 | Summit League Championships | 15:24.83 | 6 | 737 |
| Feb. 14, 2015 | SDSU Classic | 15:29.57 | 30 | 724 |
| April 22, 2015 | Mount Marty Twilight | 15:47.25 | 4 | 674 |
| May 14, 2016 | Summit League Championships | 15:48.67 | 13 | 671 |
| May 15, 2015 | Summit League Championships | 15:49.61 | 21 | 668 |
| April 4, 2015 | Dakota Duals | 15:54.96 | 6 | 654 |
5000m_cc
630
Points
16:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 16:03.60 | 30 | 630 |
| Oct. 13, 2012 | ESD Championships | 16:09.30 | 4 | 615 |
| Oct. 26, 2013 | South Dakota High School Cross Country Championships | 16:19.95 | 5 | 588 |
| Oct. 20, 2012 | South Dakota State Cross Country Meet | 16:24.15 | 7 | 577 |
| Oct. 12, 2013 | ESD Cross Country Championships | 16:28.80 | 3 | 566 |
| Oct. 22, 2011 | 2011 South Dakota Class AA Boys State Cross Country Meet | 16:47.34 | 19 | 520 |
| Oct. 22, 2011 | South Dakota State Cross Country Championships | 16:47.34 | 0 | 520 |
| Sept. 26, 2013 | Yankton Invitational | 16:50.54 | 1 | 512 |
| Sept. 14, 2013 | Augustana Meet of Champions | 17:17.18 | 5 | 451 |
| Sept. 30, 2010 | Marsha Koeberick Invitational | 17:38.98 | 18 | 403 |
| Sept. 8, 2012 | Augie Meet of Champions | 17:39.18 | 8 | 403 |
| Oct. 23, 2010 | South Dakota State Cross Country Championships | 18:02.27 | 62 | 355 |
6000m_cc
578
Points
20:21.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Bison Open | 20:21.88 | 27 | 578 |
800m
676
Points
2:03.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Sioux City Relays | 2:03.55 | 4 | 676 |
| April 8, 2014 | Sioux City East Quad | 2:10.00 | 5 | 535 |
| March 25, 2014 | Dan Lennon Indoor | 2:13.50 | 17 | 466 |
| April 3, 2013 | Sioux City East - Yankton - Sioux Falls Washington | 2:13.80 | 8 | 460 |
| March 26, 2013 | Dan Lennon Indoor | 2:13.96 | 31 | 457 |
8000m_cc
751
Points
25:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Bradley Pink Classic | 25:41.30 | 50 | 751 |
| Oct. 16, 2015 | Bradley Classic | 25:42.50 | 122 | 749 |
| Oct. 1, 2016 | D1 Midwest Preview | 25:52.10 | 10 | 734 |
| Oct. 31, 2015 | Summit League Championship | 25:52.46 | 21 | 734 |
| Oct. 14, 2016 | Bradley Pink Classic | 26:01.90 | 98 | 719 |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 26:20.90 | 16 | 690 |
| Oct. 17, 2014 | Bradley Pink Classic | 26:36.80 | 138 | 666 |
| Oct. 29, 2016 | Summit League Championship | 26:38.30 | 24 | 663 |
| Sept. 16, 2017 | Woody Greeno/Nebraska Cross-Country Invitational | 26:53.00 | 27 | 642 |
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 26:55.40 | 21 | 638 |
| Nov. 1, 2014 | Summit League Championship | 27:11.30 | 31 | 615 |
| Sept. 26, 2015 | Roy Griak Invitational | 27:18.80 | 139 | 604 |
| Sept. 23, 2017 | Roy Griak Invitational | 27:23.20 | 81 | 598 |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 27:47.80 | 61 | 564 |
| Sept. 27, 2014 | Roy Griak Invitational | 28:06.30 | 225 | 538 |
4mile_cc
822
Points
19:49.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 19:49.24 | 38 | 822 |
| Sept. 1, 2017 | Augie Twilight | 20:23.84 | 34 | 751 |
mile
813
Points
4:22.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Tyson Invitational | 4:22.83 | 11 | 813 |
| Feb. 3, 2018 | Dakota Realty Alumni Track & Field Meet | 4:25.13 | 4 | 788 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:25.61 | 2 | 783 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 4:26.36 | 4 | 775 |
| Feb. 17, 2017 | USD Last Chance Meet | 4:30.06 | 3 | 737 |
| Jan. 14, 2017 | Hawkeye Challenge | 4:31.23 | 10 | 725 |
| Feb. 20, 2015 | South Dakota Open | 4:34.67 | 7 | 691 |
| Feb. 4, 2017 | Dakota Realty Alumni Track & Field Meet | 4:35.27 | 9 | 685 |
| Feb. 7, 2015 | USD Alumni Meet | 4:36.26 | 7 | 676 |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 4:43.76 | 4 | 605 |
Cross Country
Event Group
930
Points
30:17.92
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 30:17.92 | 60 | 930 |
| Sept. 2, 2016 | 4MileCC | Augie Twilight | 19:49.24 | 38 | 822 |
| Sept. 1, 2017 | 4MileCC | Augie Twilight | 20:23.84 | 34 | 751 |
| Oct. 13, 2017 | 8000mCC | Bradley Pink Classic | 25:41.30 | 50 | 751 |
| Oct. 16, 2015 | 8000mCC | Bradley Classic | 25:42.50 | 122 | 749 |
Long-Distance
Event Group
868
Points
31:02.79
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 10000m | Drake Relays | 31:02.79 | 17 | 868 |
| April 21, 2018 | 10000m | Brooks Mt. SAC Relays | 31:02.95 | 15 | 868 |
| May 13, 2017 | 10000m | Summit League Championships | 31:07.00 | 5 | 863 |
| Feb. 10, 2018 | 5000m | Tyson Invitational | 14:51.35 | 3 | 836 |
| March 31, 2018 | 5000m | Texas Relays | 14:58.20 | 19 | 815 |
Mile
Event Group
813
Points
4:22.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Mile | Tyson Invitational | 4:22.83 | 11 | 813 |
| Feb. 3, 2018 | Mile | Dakota Realty Alumni Track & Field Meet | 4:25.13 | 4 | 788 |
| Jan. 21, 2017 | Mile | Jim Emmerich Alumni Invitational | 4:25.61 | 2 | 783 |
| Jan. 20, 2018 | Mile | Jim Emmerich Alumni Invitational | 4:26.36 | 4 | 775 |
| Feb. 17, 2017 | Mile | USD Last Chance Meet | 4:30.06 | 3 | 737 |
Distance
Event Group
860
Points
8:35.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Summit League Indoor Championships | 8:35.19 | 9 | 860 |
| Feb. 24, 2018 | 3000m | Summit League Indoor Championships | 8:42.58 | 10 | 821 |
| Jan. 27, 2018 | 3000m | Jack Johnson Invitational | 8:43.57 | 7 | 816 |
| Jan. 28, 2017 | 3000m | Jack Johnson Invitational | 8:45.20 | 7 | 808 |
| Feb. 19, 2016 | 3000m | Nebraska Tune-Up | 8:49.37 | 15 | 786 |
Steeple
Event Group
784
Points
9:53.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2016 | 3000mSC | USD Twilight | 9:53.79 | 3 | 784 |
| May 14, 2016 | 3000mSC | Summit League Championships | 9:57.39 | 8 | 771 |
| May 13, 2017 | 3000mSC | Summit League Championships | 10:01.41 | 9 | 756 |
| March 25, 2017 | 3000mSC | Wildcat Classic | 10:05.07 | 2 | 743 |
Mid-D
Event Group
676
Points
2:03.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 800m | Sioux City Relays | 2:03.55 | 4 | 676 |
| April 8, 2014 | 800m | Sioux City East Quad | 2:10.00 | 5 | 535 |
| March 25, 2014 | 800m | Dan Lennon Indoor | 2:13.50 | 17 | 466 |
| April 3, 2013 | 800m | Sioux City East - Yankton - Sioux Falls Washington | 2:13.80 | 8 | 460 |
| March 26, 2013 | 800m | Dan Lennon Indoor | 2:13.96 | 31 | 457 |
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