Performance Dashboard
Athlete analytics & progression tracking
1000m
941
Points
2:53.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | New Balance Collegiate Games | 2:53.02 | 4 | 941 |
| Feb. 25, 2017 | Fastrack Last Chance | 2:54.41 | 2 | 925 |
| Feb. 16, 2013 | VT Challenge | 2:54.55 | 6 | 923 |
| Jan. 12, 2008 | Molloy Stanner Games | 2:55.36 | 0 | 913 |
| March 8, 2008 | New York State Championships | 2:55.65 | 4 | 910 |
| Dec. 1, 2012 | JDL College Kick-Off Classic | 2:56.46 | 4 | 900 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 2:57.18 | 8 | 892 |
| Feb. 11, 2009 | Section 8 State Qualifier | 2:59.22 | 2 | 868 |
| Feb. 11, 2008 | Section 8 State Qualifier | 3:00.64 | 0 | 852 |
| Dec. 18, 2009 | St. Anthony's Dev. Meet | 3:00.77 | 1 | 851 |
| Feb. 8, 2009 | Section 8 Class B Champs | 3:02.69 | 1 | 829 |
| Jan. 13, 2009 | Sec. 8 Conf. 1,3,6 Girls Champs | 3:03.50 | 1 | 820 |
| Nov. 30, 2007 | Nassau County Coaches Meet | 3:03.54 | 0 | 819 |
1500m
952
Points
4:33.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 4:33.39 | 38 | 952 |
| April 20, 2013 | Atlantic Coast Conference Championship | 4:36.09 | 6 | 933 |
| May 31, 2006 | Section 8 State Qualifier | 4:39.34 | 2 | 910 |
| March 23, 2013 | Vertklasse Meeting | 4:39.39 | 4 | 910 |
| May 3, 2008 | St. Anthony's Invitational | 4:42.55 | 2 | 888 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 4:43.38 | 9 | 882 |
| May 15, 2007 | Section 8 Class County Champs | 4:45.40 | 1 | 869 |
| May 20, 2009 | Nassau Class County Champs | 4:45.75 | 2 | 866 |
| March 3, 2007 | New York State Champioships | 4:46.08 | 4 | 864 |
| April 5, 2014 | Vertklasse Meeting | 4:48.29 | 13 | 849 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 4:50.80 | 17 | 832 |
1600m
904
Points
4:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2008 | NJ Spiked Shoe Holiday Festival | 4:59.70 | 1 | 904 |
2000msc
822
Points
7:36.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2009 | Port Jeff Steeple Fest | 7:36.44 | 6 | 822 |
300m
760
Points
44.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2009 | Sec. 8 Conf. 1,3,6 Girls Champs | 44.04 | 2 | 760 |
| Jan. 24, 2010 | Section 8 Conference Meets | 45.64 | 9 | 688 |
| Dec. 12, 2009 | St. Anthony's Dev. Meet #1 | 45.71 | 1 | 685 |
3000m
903
Points
10:03.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2009 | Hispanic Games | 10:03.74 | 1 | 903 |
| Feb. 4, 2008 | Section 8 Conf. 1,3,5 Girls Championships | 10:10.14 | 0 | 883 |
| Dec. 16, 2009 | Section 8 Cross Cover | 11:15.34 | 1 | 699 |
| Jan. 24, 2010 | Section 8 Conference Meets | 11:53.30 | 9 | 601 |
400m
855
Points
59.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2009 | Hispanic Games | 59.48 | 7 | 855 |
| May 3, 2008 | St. Anthony's Invitational | 1:00.44 | 5 | 823 |
| May 16, 2016 | SWAT Final Qualifier | 1:01.51 | 4 | 788 |
| May 22, 2010 | Section 8 Class County Champs | 1:02.44 | 18 | 758 |
| Dec. 5, 2009 | Fordham Prep Kick-Off | 1:04.14 | 1 | 704 |
400h
765
Points
1:09.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Nassau Coaches Invitational | 1:09.44 | 3 | 765 |
4000m_cc
756
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 14:54.00 | 0 | 756 |
| Aug. 31, 2012 | Virginia Tech Alumni Open | 15:04.16 | 20 | 736 |
| Oct. 6, 2007 | St. Anthony's Invitational | 15:11.90 | 0 | 721 |
| Sept. 15, 2007 | Villa Bears Invitational | 15:17.60 | 0 | 710 |
| Oct. 11, 2008 | Manhattan College Invitational | 15:33.59 | 7 | 680 |
5000m_cc
811
Points
18:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Warwick Valley XC Mania | 18:17.90 | 0 | 811 |
| Oct. 12, 2012 | Royal Cross Country Challenge | 18:25.90 | 31 | 798 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 18:38.60 | 2 | 778 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 18:48.40 | 3 | 763 |
| Nov. 3, 2007 | Section 8 Championships | 18:49.50 | 0 | 761 |
| Nov. 17, 2007 | New York Federations | 19:12.50 | 19 | 725 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:16.60 | 34 | 719 |
| Nov. 18, 2006 | New York Federations | 19:25.30 | 21 | 706 |
| Nov. 19, 2005 | New York Federations | 19:27.70 | 15 | 702 |
| Nov. 15, 2008 | NY Federation Championship | 19:30.20 | 16 | 699 |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 19:32.40 | 26 | 695 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 19:47.20 | 8 | 673 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 19:53.40 | 16 | 664 |
| Nov. 21, 2009 | NY Federation Championships | 20:07.10 | 64 | 644 |
| Sept. 20, 2008 | Bob Pratt Invitational | 20:12.57 | 4 | 636 |
| Oct. 3, 2009 | Great American XC Festival | 20:14.00 | 72 | 634 |
600m
886
Points
1:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2017 | Artie O'Connor Invitational | 1:37.10 | 4 | 886 |
| Jan. 13, 2009 | Sec. 8 Conf. 1,3,6 Girls Champs | 1:38.50 | 1 | 857 |
| Feb. 8, 2010 | Section 8 Class B Champs (Nassau) | 1:39.91 | 1 | 827 |
| Feb. 8, 2009 | Section 8 Class B Champs | 1:40.83 | 4 | 808 |
| Dec. 12, 2009 | St. Anthony's Dev. Meet #1 | 1:41.29 | 1 | 799 |
| Jan. 24, 2010 | Section 8 Conference Meets | 1:41.40 | 1 | 797 |
800m
975
Points
2:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | NYSPHSAA - NY State Champs | 2:10.94 | 3 | 975 |
| March 16, 2008 | National Scholastic Indoor Championships | 2:10.95 | 5 | 975 |
| May 30, 2007 | Section 8 State Qualifier | 2:11.10 | 1 | 973 |
| Feb. 27, 2007 | 70th Eastern States Championships | 2:11.26 | 1 | 970 |
| Feb. 26, 2008 | 71st Eastern States Championships | 2:12.12 | 2 | 956 |
| March 11, 2007 | National Scholastic Indoor Championships | 2:12.17 | 4 | 955 |
| May 12, 2007 | 40th Glenn D. Loucks Games | 2:12.51 | 4 | 950 |
| May 10, 2008 | North Shore Invitational | 2:12.90 | 1 | 943 |
| May 31, 2006 | Section 8 State Qualifier | 2:12.94 | 2 | 943 |
| May 30, 2009 | Reebok Grand Prix | 2:13.19 | 4 | 939 |
| May 9, 2009 | North Shore Invitational | 2:14.00 | 1 | 926 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 2:14.06 | 3 | 925 |
| Dec. 27, 2007 | Marine Corps Holiday Classic | 2:14.27 | 0 | 921 |
| May 3, 2008 | St. Anthony's Invitational | 2:14.43 | 3 | 919 |
| Jan. 30, 2008 | NJ Metropolitan Invitational | 2:15.00 | 0 | 910 |
| May 16, 2016 | SWAT Final Qualifier | 2:15.09 | 1 | 908 |
| April 6, 2013 | Duke Invitational | 2:15.43 | 5 | 903 |
| June 20, 2009 | Nike Outdoor Nationals | 2:15.72 | 19 | 898 |
| April 25, 2009 | Nassau Coaches Invitational | 2:15.90 | 1 | 896 |
| June 3, 2009 | Section 8 State Qualifier | 2:15.91 | 3 | 895 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 2:16.58 | 12 | 885 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 2:17.14 | 3 | 876 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:18.22 | 31 | 860 |
| April 12, 2014 | Joe Hilton Invitational | 2:18.24 | 10 | 859 |
| Jan. 6, 2008 | Hispanic Games | 2:18.40 | 0 | 857 |
| March 22, 2014 | Carolina Relays | 2:19.00 | 4 | 848 |
| Feb. 27, 2016 | Fasttrack Last Chance | 2:19.39 | 8 | 842 |
| May 22, 2010 | Section 8 Class County Champs | 2:21.30 | 6 | 813 |
mile
918
Points
4:59.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2007 | 54th Bishop Loughlin Games | 4:59.27 | 0 | 918 |
| Jan. 26, 2008 | Reebok Boston Indoor Games | 5:00.61 | 0 | 909 |
| Feb. 23, 2013 | ACC Indoor Championship | 5:01.16 | 9 | 906 |
| Jan. 17, 2009 | Yale Track Classic | 5:03.39 | 4 | 891 |
| April 25, 2009 | Penn Relays Carnival | 5:03.53 | 6 | 890 |
| Jan. 24, 2014 | Dick Taylor Invitational | 5:07.82 | 4 | 863 |
| Feb. 7, 2009 | Reebok Boston Indoor Games | 5:08.45 | 8 | 859 |
| Jan. 16, 2010 | Yale Track Classic | 5:23.86 | 29 | 764 |
3mile_cc
720
Points
18:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 18:33.80 | 5 | 720 |
Mid-D
Event Group
975
Points
2:10.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2007 | 800m | NYSPHSAA - NY State Champs | 2:10.94 | 3 | 975 |
| March 16, 2008 | 800m | National Scholastic Indoor Championships | 2:10.95 | 5 | 975 |
| May 30, 2007 | 800m | Section 8 State Qualifier | 2:11.10 | 1 | 973 |
| Feb. 27, 2007 | 800m | 70th Eastern States Championships | 2:11.26 | 1 | 970 |
| Feb. 26, 2008 | 800m | 71st Eastern States Championships | 2:12.12 | 2 | 956 |
Mile
Event Group
952
Points
4:33.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 1500m | adidas Raleigh Relays | 4:33.39 | 38 | 952 |
| April 20, 2013 | 1500m | Atlantic Coast Conference Championship | 4:36.09 | 6 | 933 |
| Dec. 16, 2007 | Mile | 54th Bishop Loughlin Games | 4:59.27 | 0 | 918 |
| May 31, 2006 | 1500m | Section 8 State Qualifier | 4:39.34 | 2 | 910 |
| March 23, 2013 | 1500m | Vertklasse Meeting | 4:39.39 | 4 | 910 |
Steeple
Event Group
822
Points
7:36.44
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2009 | 2000mSC | Port Jeff Steeple Fest | 7:36.44 | 6 | 822 |
Long Sprints
Event Group
855
Points
59.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2009 | 400m | Hispanic Games | 59.48 | 7 | 855 |
| May 3, 2008 | 400m | St. Anthony's Invitational | 1:00.44 | 5 | 823 |
| May 16, 2016 | 400m | SWAT Final Qualifier | 1:01.51 | 4 | 788 |
| Jan. 13, 2009 | 300m | Sec. 8 Conf. 1,3,6 Girls Champs | 44.04 | 2 | 760 |
| May 22, 2010 | 400m | Section 8 Class County Champs | 1:02.44 | 18 | 758 |
Distance
Event Group
903
Points
10:03.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2009 | 3000m | Hispanic Games | 10:03.74 | 1 | 903 |
| Feb. 4, 2008 | 3000m | Section 8 Conf. 1,3,5 Girls Championships | 10:10.14 | 0 | 883 |
| Dec. 16, 2009 | 3000m | Section 8 Cross Cover | 11:15.34 | 1 | 699 |
| Jan. 24, 2010 | 3000m | Section 8 Conference Meets | 11:53.30 | 9 | 601 |
Hurdles
Event Group
765
Points
1:09.44
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 400H | Nassau Coaches Invitational | 1:09.44 | 3 | 765 |
Cross Country
Event Group
811
Points
18:17.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2007 | 5K XC | Warwick Valley XC Mania | 18:17.90 | 0 | 811 |
| Oct. 12, 2012 | 5K XC | Royal Cross Country Challenge | 18:25.90 | 31 | 798 |
| Nov. 10, 2007 | 5K XC | NY State Champs - NYSPHSAA | 18:38.60 | 2 | 778 |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 18:48.40 | 3 | 763 |
| Nov. 3, 2007 | 5K XC | Section 8 Championships | 18:49.50 | 0 | 761 |
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