Performance Dashboard
Athlete analytics & progression tracking
1500m
731
Points
5:06.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 5:06.38 | 13 | 731 |
| March 26, 2016 | Lafayette 7-Way Invitational | 5:06.67 | 9 | 730 |
| April 23, 2016 | All American Invite | 5:11.91 | 10 | 697 |
1600m
859
Points
5:06.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Lebanon-Lancaster League Championship | 5:06.68 | 1 | 859 |
| May 16, 2015 | PIAA District 3 AAA Championships | 5:07.52 | 4 | 853 |
| April 24, 2015 | 8th Millersville Cy Fritz High School Open | 5:16.76 | 2 | 796 |
| April 26, 2013 | 6th Millersville High School Invitational | 5:22.49 | 4 | 761 |
| April 11, 2015 | 13th Annual Hempfield Black Knight Invitational | 5:25.63 | 1 | 742 |
| May 23, 2015 | PIAA T&F State Championships | 5:28.52 | 14 | 725 |
| April 27, 2012 | 5th Millersville High School Invitational | 5:39.39 | 13 | 663 |
4000m_cc
528
Points
16:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Big 5 Invitational | 16:59.50 | 40 | 528 |
5000m_cc
767
Points
18:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Hamilton College Invitational | 18:45.80 | 26 | 767 |
| Nov. 1, 2014 | PIAA State Championships | 19:24.00 | 33 | 708 |
| Oct. 22, 2014 | PIAA District 3 Championships | 19:33.00 | 4 | 694 |
| Sept. 13, 2013 | Harry Groves Spiked Shoe Invitational | 19:36.00 | 15 | 690 |
| Sept. 10, 2014 | Hempfield/Garden Spot/Cedar Crest/Warwick | 19:42.00 | 1 | 681 |
| Oct. 14, 2014 | Lancaster-Lebanon League | 19:51.00 | 3 | 668 |
| Oct. 16, 2012 | Lebanon-Lancaster League | 20:04.00 | 10 | 649 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 20:06.00 | 53 | 646 |
| Oct. 15, 2013 | Lebanon-Lancaster League | 20:23.00 | 9 | 621 |
| Oct. 23, 2013 | PIAA District 3 Championships | 20:29.00 | 31 | 613 |
| Sept. 28, 2012 | Paul Short Run | 20:34.00 | 93 | 606 |
| Oct. 18, 2011 | Lebanon-Lancaster League | 21:15.00 | 28 | 550 |
| Sept. 30, 2011 | Paul Short Run | 21:17.00 | 63 | 547 |
| Sept. 3, 2016 | Duquesne Duals | 21:20.00 | 65 | 543 |
| Oct. 26, 2011 | PIAA District 3 Championships | 21:39.00 | 108 | 518 |
| Oct. 4, 2014 | Paul Short Run | 21:49.00 | 275 | 506 |
| Oct. 24, 2012 | PIAA District 3 Championships | 21:57.00 | 70 | 495 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 24:23.00 | 156 | 328 |
5000m
700
Points
19:29.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Washington and Lee Track and Field Carnival | 19:29.41 | 15 | 700 |
6000m_cc
939
Points
20:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Fordham Fiasco | 20:55.90 | 28 | 939 |
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 23:32.30 | 79 | 736 |
| Oct. 24, 2015 | PSAC Championships | 25:01.50 | 79 | 631 |
800m
803
Points
2:21.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Shippensburg 88th Jack Roddick HS Invitational | 2:21.99 | 11 | 803 |
| May 24, 2014 | PIAA T&F State Championships | 2:23.01 | 8 | 787 |
| April 12, 2014 | 12th Annual Hempfield Black Knight Invitational | 2:24.77 | 3 | 762 |
| May 10, 2014 | Lebanon-Lancaster League Championship | 2:24.80 | 6 | 761 |
| April 2, 2016 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 2:26.86 | 4 | 732 |
| April 30, 2016 | Lehigh Games | 2:27.18 | 7 | 727 |
| April 8, 2016 | WCU Collegiate Invitational | 2:27.33 | 6 | 725 |
| May 9, 2015 | Lebanon-Lancaster League Championship | 2:27.63 | 12 | 721 |
| Feb. 20, 2016 | Kutztown Last Chance Qualifier | 2:28.51 | 3 | 709 |
| April 13, 2013 | 11th Annual Hempfield Black Knight Invitational | 2:30.50 | 8 | 681 |
| Jan. 30, 2016 | John Covert Classic | 2:36.78 | 5 | 598 |
mile
680
Points
5:38.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | John Covert Classic | 5:38.38 | 6 | 680 |
Mile
Event Group
859
Points
5:06.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 1600m | Lebanon-Lancaster League Championship | 5:06.68 | 1 | 859 |
| May 16, 2015 | 1600m | PIAA District 3 AAA Championships | 5:07.52 | 4 | 853 |
| April 24, 2015 | 1600m | 8th Millersville Cy Fritz High School Open | 5:16.76 | 2 | 796 |
| April 26, 2013 | 1600m | 6th Millersville High School Invitational | 5:22.49 | 4 | 761 |
| April 11, 2015 | 1600m | 13th Annual Hempfield Black Knight Invitational | 5:25.63 | 1 | 742 |
Cross Country
Event Group
939
Points
20:55.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | Fordham Fiasco | 20:55.90 | 28 | 939 |
| Oct. 10, 2015 | 5K XC | Hamilton College Invitational | 18:45.80 | 26 | 767 |
| Nov. 7, 2015 | 6000mCC | NCAA DII Atlantic Regional | 23:32.30 | 79 | 736 |
| Nov. 1, 2014 | 5K XC | PIAA State Championships | 19:24.00 | 33 | 708 |
| Oct. 22, 2014 | 5K XC | PIAA District 3 Championships | 19:33.00 | 4 | 694 |
Long-Distance
Event Group
700
Points
19:29.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 5000m | Washington and Lee Track and Field Carnival | 19:29.41 | 15 | 700 |
Mid-D
Event Group
803
Points
2:21.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 800m | Shippensburg 88th Jack Roddick HS Invitational | 2:21.99 | 11 | 803 |
| May 24, 2014 | 800m | PIAA T&F State Championships | 2:23.01 | 8 | 787 |
| April 12, 2014 | 800m | 12th Annual Hempfield Black Knight Invitational | 2:24.77 | 3 | 762 |
| May 10, 2014 | 800m | Lebanon-Lancaster League Championship | 2:24.80 | 6 | 761 |
| April 2, 2016 | 800m | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 2:26.86 | 4 | 732 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava