Performance Dashboard
Athlete analytics & progression tracking
1000m
1060
Points
2:43.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:43.38 | 6 | 1060 |
| Feb. 3, 2018 | Scarlet and White Invitational | 2:49.80 | 1 | 980 |
| March 2, 2018 | ECAC & IC4A Indoor Championships | 2:49.83 | 1 | 980 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 3:06.08 | 10 | 791 |
1500m
973
Points
4:30.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 4:30.49 | 19 | 973 |
| April 15, 2018 | Bison Outdoor Classic | 4:34.24 | 4 | 946 |
3000m_cc
846
Points
10:22.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Monmouth Tune Up Invite | 10:22.68 | 1 | 846 |
| Oct. 21, 2016 | CCSU Mini Meet | 11:12.60 | 18 | 706 |
400m
933
Points
57.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Monmouth Season Opener | 57.21 | 2 | 933 |
| April 8, 2017 | Sam Howell Memorial Invitational | 57.52 | 3 | 922 |
| May 10, 2014 | SOL Continental Conference Championships | 57.73 | 3 | 915 |
| March 25, 2017 | Monmouth Season Opener | 58.08 | 4 | 903 |
| April 14, 2016 | Princeton Outdoor Invite | 58.12 | 2 | 901 |
| Feb. 11, 2017 | Monmouth Winter Collegiate Invitational | 58.29 | 2 | 896 |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 58.79 | 6 | 878 |
| Feb. 9, 2018 | Fastrack National Invite | 58.84 | 21 | 877 |
| April 28, 2012 | Springfield Invitational | 59.38 | 1 | 858 |
| Jan. 9, 2015 | DVGTCA Indoor Meet #4 | 1:04.08 | 10 | 706 |
4000m_cc
769
Points
14:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Monmouth University XC Kick-Off | 14:47.50 | 5 | 769 |
| Sept. 1, 2018 | Monmouth University XC Kick-Off | 14:53.25 | 7 | 758 |
| Sept. 3, 2016 | Monmouth University XC Kick-Off | 16:18.50 | 30 | 598 |
| Sept. 5, 2015 | Monmouth University XC Kick-Off | 16:19.32 | 38 | 597 |
500m
936
Points
1:14.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 1:14.85 | 2 | 936 |
| Jan. 30, 2016 | Penn State National | 1:16.04 | 1 | 905 |
| Feb. 4, 2017 | Armory Track Invitational | 1:16.48 | 3 | 894 |
| Jan. 28, 2017 | Bison Open & Multis | 1:17.10 | 1 | 878 |
5000m_cc
669
Points
19:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | PIAA District 1 Championships | 19:50.00 | 61 | 669 |
| Oct. 4, 2014 | Paul Short Run | 20:06.00 | 112 | 646 |
| Oct. 17, 2014 | SOL Continental Conference Championship | 20:35.00 | 21 | 605 |
| Sept. 27, 2014 | 28th Annual Council Rock Invitational | 20:37.88 | 23 | 601 |
| Oct. 18, 2013 | SOL Continental Conference Championship | 20:45.00 | 29 | 591 |
| Sept. 13, 2014 | 25th Bulldog Cross Country Invitational-Rose Tree | 20:46.10 | 11 | 589 |
| Sept. 12, 2015 | 21st Annual Monmouth Invitational | 21:08.10 | 33 | 559 |
6000m_cc
788
Points
22:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | MAAC Chmpionships | 22:50.30 | 28 | 788 |
| Sept. 19, 2015 | Rider Invitational | 25:06.80 | 88 | 625 |
600m
876
Points
1:37.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Rutgers University Invitational | 1:37.58 | 5 | 876 |
| Jan. 9, 2016 | Rutgers University Invitational | 1:38.95 | 5 | 847 |
| Dec. 2, 2016 | Monmouth Indoor Season Opener | 1:39.29 | 2 | 840 |
800m
1058
Points
2:05.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | MAAC Championships | 2:05.97 | 2 | 1058 |
| May 25, 2019 | NCAA Division I East Preliminary | 2:06.50 | 23 | 1049 |
| April 6, 2019 | Sam Howell Invite | 2:07.80 | 6 | 1027 |
| April 19, 2019 | Virginia Challenge | 2:07.81 | 3 | 1027 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 2:08.29 | 3 | 1019 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 2:08.86 | 2 | 1010 |
| Feb. 17, 2019 | MAAC Championships | 2:09.23 | 1 | 1003 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 2:09.55 | 3 | 998 |
| April 20, 2018 | Virginia Challenge | 2:09.81 | 1 | 994 |
| Jan. 19, 2019 | Penn 8-Team Select | 2:09.95 | 5 | 991 |
| March 31, 2018 | Pepsi Florida Relays | 2:10.13 | 34 | 988 |
| May 6, 2018 | MAAC Championships | 2:10.25 | 2 | 987 |
| Jan. 27, 2018 | Penn State National | 2:10.31 | 5 | 986 |
| April 7, 2018 | Colonial Relays | 2:10.50 | 7 | 982 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 2:11.19 | 2 | 971 |
| April 22, 2017 | Larry Ellis Invitational | 2:11.20 | 2 | 971 |
| April 1, 2017 | 2017 Colonial Relays | 2:11.98 | 2 | 958 |
| Feb. 18, 2018 | MAAC Championships | 2:12.11 | 1 | 956 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 2:12.28 | 1 | 953 |
| May 23, 2019 | MAAC Championships | 2:12.56 | 1 | 949 |
| Jan. 5, 2018 | Wagner Invitational | 2:12.61 | 3 | 948 |
| Feb. 19, 2017 | MAAC Championships | 2:12.89 | 1 | 943 |
| April 22, 2016 | Larry Ellis Invitational | 2:13.19 | 45 | 939 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 2:13.37 | 5 | 936 |
| May 16, 2015 | PIAA District 1 AAA Championships | 2:13.38 | 3 | 936 |
| May 6, 2018 | MAAC Championships | 2:13.56 | 2 | 933 |
| May 16, 2016 | SWAT Final Qualifier | 2:13.71 | 5 | 930 |
| Jan. 12, 2019 | Angry Birds Invitational | 2:13.81 | 1 | 929 |
| May 9, 2015 | SOL Continental Conference Championships | 2:13.82 | 2 | 929 |
| Feb. 19, 2017 | MAAC Championships | 2:13.86 | 5 | 928 |
| Jan. 20, 2017 | Gotham Cup | 2:14.58 | 6 | 916 |
| Feb. 17, 2019 | MAAC Championships | 2:14.81 | 1 | 913 |
| Jan. 22, 2016 | Gotham Cup | 2:15.26 | 4 | 906 |
| Feb. 21, 2016 | MAAC Championships | 2:15.48 | 6 | 902 |
| Feb. 13, 2016 | Monmouth Indoor Invitational | 2:15.77 | 1 | 898 |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 2:16.48 | 3 | 887 |
| May 16, 2015 | PIAA District 1 AAA Championships | 2:16.55 | 6 | 885 |
| Feb. 18, 2018 | MAAC Championships | 2:17.06 | 4 | 877 |
| Jan. 14, 2017 | Angry Birds Invitational | 2:17.31 | 4 | 874 |
| April 11, 2014 | Panther Classic | 2:18.10 | 2 | 861 |
| April 30, 2015 | Helman Memorial Invitational | 2:18.66 | 1 | 853 |
| May 11, 2013 | SOL Continental Conference Championships | 2:21.57 | 7 | 809 |
| Feb. 20, 2015 | DVGTCA Meet of Champions | 2:22.29 | 11 | 798 |
| April 11, 2015 | Lady Skins Invitational | 2:22.34 | 1 | 797 |
| Jan. 2, 2015 | DVGTCA Indoor Meet #3 | 2:23.27 | 4 | 784 |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 2:26.30 | 12 | 740 |
| Jan. 4, 2013 | DVGTCA Indoor Meet #4 | 2:31.40 | 9 | 669 |
mile
911
Points
5:00.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2017 | Seahawk Shootout | 5:00.43 | 1 | 911 |
| Jan. 4, 2019 | Wagner Invitational | 5:02.09 | 6 | 900 |
| Jan. 13, 2018 | Angry Birds Invitational | 5:02.86 | 1 | 895 |
Mid-D
Event Group
1060
Points
2:43.38
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 1000m | David Hemery BU Valentine Invitational | 2:43.38 | 6 | 1060 |
| May 23, 2019 | 800m | MAAC Championships | 2:05.97 | 2 | 1058 |
| May 25, 2019 | 800m | NCAA Division I East Preliminary | 2:06.50 | 23 | 1049 |
| April 6, 2019 | 800m | Sam Howell Invite | 2:07.80 | 6 | 1027 |
| April 19, 2019 | 800m | Virginia Challenge | 2:07.81 | 3 | 1027 |
Mile
Event Group
973
Points
4:30.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1500m | Bison Outdoor Classic | 4:30.49 | 19 | 973 |
| April 15, 2018 | 1500m | Bison Outdoor Classic | 4:34.24 | 4 | 946 |
| Dec. 8, 2017 | Mile | Seahawk Shootout | 5:00.43 | 1 | 911 |
| Jan. 4, 2019 | Mile | Wagner Invitational | 5:02.09 | 6 | 900 |
| Jan. 13, 2018 | Mile | Angry Birds Invitational | 5:02.86 | 1 | 895 |
Cross Country
Event Group
846
Points
10:22.68
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2018 | 3000mCC | Monmouth Tune Up Invite | 10:22.68 | 1 | 846 |
| Oct. 27, 2018 | 6000mCC | MAAC Chmpionships | 22:50.30 | 28 | 788 |
| Sept. 2, 2017 | 4000mCC | Monmouth University XC Kick-Off | 14:47.50 | 5 | 769 |
| Sept. 1, 2018 | 4000mCC | Monmouth University XC Kick-Off | 14:53.25 | 7 | 758 |
| Oct. 21, 2016 | 3000mCC | CCSU Mini Meet | 11:12.60 | 18 | 706 |
Long Sprints
Event Group
936
Points
1:14.85
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 500m | BU Bruce Lehane Scarlet and White Invitational | 1:14.85 | 2 | 936 |
| March 30, 2019 | 400m | Monmouth Season Opener | 57.21 | 2 | 933 |
| April 8, 2017 | 400m | Sam Howell Memorial Invitational | 57.52 | 3 | 922 |
| May 10, 2014 | 400m | SOL Continental Conference Championships | 57.73 | 3 | 915 |
| Jan. 30, 2016 | 500m | Penn State National | 1:16.04 | 1 | 905 |
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