Performance Dashboard
Athlete analytics & progression tracking
1500m
794
Points
4:56.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Capital District Classic | 4:56.53 | 2 | 794 |
| April 30, 2011 | Capital District Meet | 5:05.99 | 6 | 734 |
| Jan. 11, 2009 | Section 1 League | 5:13.60 | 10 | 687 |
1600m
775
Points
5:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2009 | Suffern Invitational | 5:20.20 | 3 | 775 |
2mile
817
Points
11:20.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2009 | 72nd Eastern States Championships | 11:20.74 | 3 | 817 |
3000m
848
Points
10:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2009 | Section 1 Class A Champs | 10:22.00 | 3 | 848 |
| Feb. 22, 2009 | Section 1 State Qualifiers | 10:26.97 | 3 | 834 |
| May 29, 2009 | Section 1 State Qualifier | 10:27.06 | 2 | 833 |
| May 23, 2009 | Sec. 1 Class A Champs | 10:31.80 | 4 | 820 |
| May 12, 2009 | Sec. 1 League I-D | 10:33.10 | 1 | 816 |
| Jan. 17, 2009 | Molloy Stanner Games | 10:35.93 | 4 | 808 |
| Jan. 30, 2009 | Sec.1 Northern County Champs | 10:36.40 | 3 | 806 |
| Jan. 20, 2012 | Great Dane Classic | 10:41.48 | 8 | 792 |
| Jan. 14, 2012 | The Nittany Lion Challenge | 10:44.22 | 9 | 784 |
| Jan. 9, 2010 | Yale Collegiate Invitational | 10:44.64 | 12 | 783 |
| Feb. 18, 2012 | America East Indoor Championship | 10:44.67 | 15 | 783 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 10:50.07 | 9 | 768 |
| Jan. 30, 2010 | NYRR Saturday Night at The Armory II (Collegiate) | 10:50.62 | 21 | 766 |
| May 2, 2009 | Somers Lions Club Invitational | 10:52.30 | 7 | 762 |
| Feb. 25, 2007 | Section 1 State Qualifiers | 10:54.17 | 7 | 756 |
| Jan. 11, 2009 | Section 1 League | 10:54.20 | 2 | 756 |
| Feb. 8, 2008 | Section 1 Class A Championships | 10:56.68 | 4 | 749 |
| Dec. 30, 2008 | West Point Invitational | 11:00.16 | 3 | 740 |
| May 16, 2009 | Northern County Championships | 11:00.20 | 2 | 740 |
| May 10, 2008 | North Shore Invitational | 11:09.70 | 6 | 714 |
3200m
808
Points
11:20.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | 42nd Glenn D. Loucks Games | 11:20.06 | 12 | 808 |
| Feb. 9, 2009 | NJ Varsity Classic | 11:20.90 | 2 | 806 |
| Feb. 4, 2008 | NJ Varsity Classic | 11:33.04 | 0 | 774 |
4000m_cc
586
Points
16:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | St. Anthony's Invitational | 16:25.30 | 0 | 586 |
5000m
804
Points
18:22.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | UMass Amherst Track & Field Invitational | 18:22.34 | 3 | 804 |
| May 8, 2011 | America East Outdoor Championships | 18:37.34 | 12 | 780 |
5000m_cc
784
Points
18:34.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Greater Louisville Classic | 18:34.93 | 107 | 784 |
| Sept. 27, 2008 | Queensbury Adirondack Classic | 18:37.08 | 3 | 781 |
| Sept. 14, 2012 | 2012 UNH Pre-Conference XC Meet | 18:43.56 | 24 | 770 |
| Oct. 27, 2012 | 2012 America East Cross Country Championships | 18:51.22 | 49 | 758 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 19:26.50 | 44 | 704 |
| Nov. 2, 2007 | Section 1 Championships | 19:34.40 | 4 | 692 |
| Oct. 30, 2010 | America East Cross Country Championship | 19:36.22 | 57 | 690 |
| Oct. 31, 2008 | Section 1 Championships | 19:39.24 | 4 | 685 |
| Nov. 17, 2007 | New York Federations | 19:40.10 | 45 | 684 |
| Sept. 15, 2007 | Big Red Invitational - NY | 19:48.00 | 3 | 672 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 19:52.60 | 24 | 665 |
| Nov. 15, 2008 | NY Federation Championship | 19:54.50 | 35 | 662 |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 19:54.60 | 39 | 662 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 20:04.88 | 12 | 647 |
| Sept. 20, 2008 | Bob Pratt Invitational | 20:12.66 | 3 | 636 |
| Oct. 25, 2008 | Sec 1 Northern County Champs | 20:17.42 | 4 | 629 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 20:28.00 | 134 | 614 |
| Nov. 18, 2006 | New York Federations | 20:58.80 | 113 | 572 |
6000m_cc
762
Points
23:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 23:10.90 | 171 | 762 |
| Sept. 18, 2010 | Iona Meet of Champions | 23:33.49 | 46 | 734 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 23:36.90 | 162 | 730 |
mile
818
Points
5:15.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Eastern States Championships | 5:15.09 | 6 | 818 |
| Feb. 11, 2012 | Millrose Collegiate Invitational | 5:27.53 | 8 | 743 |
3mile_cc
678
Points
19:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | Fort Plain Invitational | 19:00.50 | 0 | 678 |
| Sept. 13, 2008 | Big Red Invitational | 19:27.62 | 2 | 637 |
Mile
Event Group
818
Points
5:15.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | Mile | Eastern States Championships | 5:15.09 | 6 | 818 |
| April 28, 2012 | 1500m | Capital District Classic | 4:56.53 | 2 | 794 |
| Jan. 19, 2009 | 1600m | Suffern Invitational | 5:20.20 | 3 | 775 |
| Feb. 11, 2012 | Mile | Millrose Collegiate Invitational | 5:27.53 | 8 | 743 |
| April 30, 2011 | 1500m | Capital District Meet | 5:05.99 | 6 | 734 |
Distance
Event Group
848
Points
10:22.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2009 | 3000m | Section 1 Class A Champs | 10:22.00 | 3 | 848 |
| Feb. 22, 2009 | 3000m | Section 1 State Qualifiers | 10:26.97 | 3 | 834 |
| May 29, 2009 | 3000m | Section 1 State Qualifier | 10:27.06 | 2 | 833 |
| May 23, 2009 | 3000m | Sec. 1 Class A Champs | 10:31.80 | 4 | 820 |
| Feb. 24, 2009 | 2Mile | 72nd Eastern States Championships | 11:20.74 | 3 | 817 |
Cross Country
Event Group
784
Points
18:34.93
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Greater Louisville Classic | 18:34.93 | 107 | 784 |
| Sept. 27, 2008 | 5K XC | Queensbury Adirondack Classic | 18:37.08 | 3 | 781 |
| Sept. 14, 2012 | 5K XC | 2012 UNH Pre-Conference XC Meet | 18:43.56 | 24 | 770 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 23:10.90 | 171 | 762 |
| Oct. 27, 2012 | 5K XC | 2012 America East Cross Country Championships | 18:51.22 | 49 | 758 |
Long-Distance
Event Group
804
Points
18:22.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 5000m | UMass Amherst Track & Field Invitational | 18:22.34 | 3 | 804 |
| May 8, 2011 | 5000m | America East Outdoor Championships | 18:37.34 | 12 | 780 |
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