Performance Dashboard
Athlete analytics & progression tracking
100m
792
Points
13.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Electric City Invitational | 13.06 | 23 | 792 |
| April 23, 2019 | Deer Park Invite | 13.08 | 13 | 789 |
1000m
695
Points
3:15.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2017 | Section 11 Cross Over C | 3:15.13 | 1 | 695 |
| Dec. 9, 2018 | Section 11 Cross Over A | 3:16.54 | 2 | 680 |
| Jan. 28, 2018 | Section 11 Jim Howard | 3:19.98 | 7 | 646 |
| Dec. 19, 2018 | Section 11 Cross Over C | 3:21.48 | 4 | 631 |
| Feb. 24, 2018 | Long Island Elite Meet | 3:27.41 | 13 | 574 |
200m
841
Points
26.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | LR Outdoor Open | 26.13 | 14 | 841 |
| March 16, 2024 | LR Bears Open | 26.13 | 14 | 841 |
| April 13, 2024 | Electric City Invitational | 26.40 | 14 | 817 |
| April 2, 2022 | SWU GottaRun Invite | 26.71 | 11 | 791 |
| April 28, 2018 | Westhampton Beach Invitational | 26.92 | 7 | 774 |
| April 15, 2023 | Electric City Invitational | 26.94 | 26 | 772 |
| April 16, 2022 | Electric City Invitational | 26.95 | 19 | 771 |
| May 5, 2018 | Saint Anthony's Invite | 27.30 | 15 | 742 |
| April 6, 2019 | Longwood Track Classic | 27.35 | 8 | 738 |
| May 12, 2018 | North Shore Invitational | 27.50 | 8 | 726 |
| April 23, 2019 | Deer Park Invite | 27.57 | 11 | 720 |
| April 28, 2019 | Westhampton Beach Invitational | 27.85 | 6 | 698 |
| April 21, 2018 | Joe Brandi Relays | 28.32 | 8 | 661 |
| April 14, 2018 | Suffolk Girls Coaches Meet | 28.65 | 25 | 636 |
| April 29, 2017 | Westhampton Beach Invitational | 28.86 | 33 | 620 |
2000msc
585
Points
8:50.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Port Jeff Steeplefest | 8:50.83 | 17 | 585 |
300m
791
Points
43.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Long Island Elite Meet | 43.38 | 9 | 791 |
| Jan. 17, 2019 | Section 11 Jim Howard | 43.45 | 3 | 788 |
| Jan. 26, 2019 | BULLIS CHAMPION SPEED INVITATIONAL | 43.62 | 8 | 780 |
| Dec. 23, 2018 | Section 11 Crossover D | 44.34 | 4 | 746 |
| Feb. 5, 2017 | Section 11 County Champs | 44.91 | 4 | 721 |
| Jan. 7, 2018 | Section 11 Crossover D | 45.02 | 4 | 716 |
| Jan. 28, 2018 | Section 11 Jim Howard | 45.65 | 9 | 688 |
| Jan. 3, 2017 | Section 11 Crossover D | 45.98 | 11 | 673 |
| Dec. 18, 2016 | Section 11 Cross Over B | 47.07 | 15 | 627 |
| Dec. 2, 2016 | North Shore High School Season Opener | 47.61 | 9 | 604 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 51.72 | 61 | 447 |
400m
947
Points
56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Electric City Invitational | 56.84 | 2 | 947 |
| March 16, 2024 | LR Bears Open | 57.67 | 6 | 917 |
| March 16, 2024 | LR Outdoor Open | 57.67 | 6 | 917 |
| May 12, 2024 | LR Last Chance Meet #2 | 57.78 | 3 | 913 |
| May 5, 2018 | Saint Anthony's Invite | 58.26 | 4 | 897 |
| April 23, 2022 | Georgia Tech Invitational | 58.29 | 26 | 896 |
| April 15, 2023 | Electric City Invitational | 58.35 | 4 | 894 |
| May 24, 2018 | Section 11 Division Champs | 58.48 | 1 | 889 |
| Jan. 14, 2023 | Gamecock Opener | 58.55 | 6 | 887 |
| April 2, 2022 | SWU GottaRun Invite | 58.57 | 3 | 886 |
| May 4, 2019 | Saint Anthony's Invite | 58.98 | 6 | 872 |
| Jan. 21, 2023 | Carolina Challenge | 58.99 | 14 | 872 |
| June 2, 2018 | Section 11 State Qualifier | 59.01 | 7 | 871 |
| April 28, 2018 | Westhampton Beach Invitational | 59.03 | 5 | 870 |
| June 2, 2018 | Section 11 State Qualifier | 59.04 | 6 | 870 |
| April 14, 2018 | Suffolk Girls Coaches Meet | 59.07 | 2 | 869 |
| April 28, 2019 | Westhampton Beach Invitational | 59.11 | 1 | 867 |
| Feb. 26, 2023 | South Atlantic Indoor T&F Championships | 59.48 | 7 | 855 |
| Feb. 26, 2023 | South Atlantic Indoor T&F Championships | 59.60 | 7 | 851 |
| Feb. 27, 2021 | Lenoir-Rhyne Home Opener | 59.61 | 6 | 850 |
| April 9, 2022 | Flames Invitational | 59.63 | 12 | 850 |
| Dec. 2, 2023 | Visit Winston-Salem College Kick-off | 59.66 | 6 | 849 |
| April 6, 2019 | Longwood Track Classic | 59.69 | 2 | 848 |
| April 23, 2019 | Deer Park Invite | 59.73 | 1 | 846 |
| Feb. 6, 2021 | Rams February Invite | 59.82 | 2 | 843 |
| March 19, 2022 | Trojan Opener | 59.91 | 6 | 840 |
| Jan. 29, 2022 | South Carolina Invitational | 1:00.03 | 25 | 836 |
| May 24, 2018 | Section 11 Division Champs | 1:00.23 | 2 | 830 |
| Dec. 3, 2022 | Visit Winston-Salem College Kick-off | 1:00.41 | 12 | 824 |
| Feb. 15, 2019 | North Shore High School Pre-National Invitational | 1:00.66 | 6 | 815 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 1:00.82 | 11 | 810 |
| April 21, 2018 | Joe Brandi Relays | 1:00.98 | 3 | 805 |
| May 6, 2017 | Saint Anthony's Invite | 1:01.19 | 13 | 798 |
| Jan. 18, 2020 | Gamecock Opener | 1:01.20 | 54 | 798 |
| Dec. 28, 2017 | Track Universe HS Invitational | 1:02.24 | 3 | 764 |
| April 29, 2017 | Westhampton Beach Invitational | 1:02.57 | 11 | 753 |
5000m_cc
667
Points
19:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Mountain Dew UF Invitational | 19:51.10 | 70 | 667 |
| Oct. 11, 2019 | Royals XC Challenge | 24:06.00 | 460 | 346 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 24:36.00 | 97 | 315 |
| Oct. 24, 2017 | Section XI Division Championships | 24:53.29 | 303 | 297 |
| Oct. 23, 2018 | Section XI Division Championships | 25:40.65 | 85 | 253 |
| Sept. 22, 2018 | Bob Pratt Invitational | 26:07.01 | 24 | 230 |
| Sept. 28, 2017 | Tom Knipfing Invitational | 26:29.43 | 75 | 211 |
| Oct. 6, 2017 | Westhampton Beach Invitational | 26:49.92 | 36 | 194 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 26:54.15 | 105 | 191 |
| Sept. 15, 2018 | Jim Smith Invitational | 27:04.76 | 58 | 182 |
| Sept. 16, 2017 | Bob Pratt Invitational | 27:17.00 | 35 | 173 |
55m
453
Points
9.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 9.10 | 141 | 453 |
600m
911
Points
1:35.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Clemson Opener | 1:35.96 | 3 | 911 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 1:36.61 | 6 | 897 |
| Feb. 11, 2019 | Section 11 State Qualifier | 1:37.43 | 4 | 879 |
| Feb. 6, 2021 | Rams February Invite | 1:38.31 | 2 | 861 |
| Feb. 20, 2021 | Camel City Invitational | 1:39.03 | 2 | 846 |
| Jan. 20, 2019 | Section 11 League Champs | 1:39.07 | 2 | 845 |
| Jan. 17, 2019 | Section 11 Jim Howard | 1:39.48 | 1 | 836 |
| Feb. 12, 2018 | Section 11 State Qualifier | 1:39.62 | 5 | 833 |
| Feb. 3, 2019 | Section 11 County Champs | 1:39.62 | 1 | 833 |
| Jan. 26, 2018 | Section 11 League Champs | 1:40.14 | 2 | 823 |
| Feb. 5, 2018 | Section 11 County Champs | 1:40.22 | 5 | 821 |
| Dec. 13, 2018 | Section 11 Cross Over B | 1:41.17 | 1 | 802 |
| Jan. 28, 2018 | Section 11 Jim Howard | 1:41.27 | 2 | 799 |
| Dec. 16, 2017 | Section 11 Cross Over B | 1:41.61 | 1 | 793 |
| Jan. 6, 2019 | Section 11 Art Mitchell | 1:41.68 | 2 | 791 |
| Jan. 7, 2018 | Section 11 Crossover D | 1:42.46 | 1 | 776 |
| Jan. 13, 2018 | Section 11 Art Mitchell | 1:43.20 | 1 | 761 |
| Dec. 10, 2017 | Section 11 Cross Over A | 1:43.78 | 1 | 749 |
| Dec. 23, 2018 | Section 11 Crossover D | 1:46.22 | 1 | 702 |
| Jan. 21, 2017 | Section 11 League Champs | 1:46.51 | 6 | 697 |
| Jan. 15, 2017 | Section 11 Art Mitchell | 1:51.67 | 4 | 602 |
800m
896
Points
2:15.87
Personal Record
Short Sprints
Event Group
841
Points
26.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 200m | LR Outdoor Open | 26.13 | 14 | 841 |
| March 16, 2024 | 200m | LR Bears Open | 26.13 | 14 | 841 |
| April 13, 2024 | 200m | Electric City Invitational | 26.40 | 14 | 817 |
| April 16, 2022 | 100m | Electric City Invitational | 13.06 | 23 | 792 |
| April 2, 2022 | 200m | SWU GottaRun Invite | 26.71 | 11 | 791 |
Mid-D
Event Group
911
Points
1:35.96
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2023 | 600m | Clemson Opener | 1:35.96 | 3 | 911 |
| Feb. 11, 2022 | 600m | GVSU Big Meet (Friday) | 1:36.61 | 6 | 897 |
| March 26, 2021 | 800m | Montreat College Invitational | 2:15.87 | 2 | 896 |
| April 25, 2021 | 800m | 2021 South Atlantic Conference Outdoor Track and Field | 2:16.77 | 3 | 882 |
| Feb. 11, 2019 | 600m | Section 11 State Qualifier | 1:37.43 | 4 | 879 |
Steeple
Event Group
585
Points
8:50.83
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 2000mSC | Port Jeff Steeplefest | 8:50.83 | 17 | 585 |
Long Sprints
Event Group
947
Points
56.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 400m | Electric City Invitational | 56.84 | 2 | 947 |
| March 16, 2024 | 400m | LR Bears Open | 57.67 | 6 | 917 |
| March 16, 2024 | 400m | LR Outdoor Open | 57.67 | 6 | 917 |
| May 12, 2024 | 400m | LR Last Chance Meet #2 | 57.78 | 3 | 913 |
| May 5, 2018 | 400m | Saint Anthony's Invite | 58.26 | 4 | 897 |
Cross Country
Event Group
667
Points
19:51.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2019 | 5K XC | Mountain Dew UF Invitational | 19:51.10 | 70 | 667 |
| Oct. 11, 2019 | 5K XC | Royals XC Challenge | 24:06.00 | 460 | 346 |
| Nov. 24, 2018 | 5K XC | Foot Locker Northeast Regional | 24:36.00 | 97 | 315 |
| Oct. 24, 2017 | 5K XC | Section XI Division Championships | 24:53.29 | 303 | 297 |
| Oct. 23, 2018 | 5K XC | Section XI Division Championships | 25:40.65 | 85 | 253 |
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