Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
3:11.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2024 | Bergen County Championships | 3:11.31 | 5 | 735 |
| Jan. 5, 2024 | Tom Zaccone Invitational | 3:17.20 | 1 | 674 |
1600m
783
Points
5:18.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2024 | Big North Championships - American, Freedom, Liberty | 5:18.89 | 1 | 783 |
| May 11, 2024 | Gene Littler Bergen County Championships | 5:20.68 | 5 | 772 |
| May 2, 2024 | Big North Championships-Freedom, National, & United | 5:21.00 | 5 | 770 |
| Jan. 6, 2025 | Big North Championships -American, Freedom, Liberty, United | 5:29.12 | 3 | 722 |
| May 10, 2025 | Gene Littler Bergen County Championships | 5:32.72 | 5 | 701 |
| Feb. 12, 2025 | Bergen County Championships | 5:37.11 | 7 | 676 |
| Dec. 20, 2024 | Paul Schwartz Invitational | 5:37.30 | 2 | 675 |
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 5:40.95 | 8 | 654 |
| Jan. 19, 2022 | The Armory Frosh / Novice Meet | 5:44.04 | 3 | 637 |
| Dec. 17, 2021 | Ramapo Outdoor Series | 5:44.19 | 5 | 637 |
| Dec. 13, 2024 | Ramapo Outdoor Meet (Polar Bear) | 5:46.00 | 2 | 627 |
2mile
768
Points
11:39.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:39.62 | 44 | 768 |
| Feb. 20, 2024 | Eastern States Championships | 11:43.46 | 7 | 758 |
| March 1, 2022 | US Army - Eastern States Championships | 11:46.31 | 5 | 751 |
3000m
751
Points
10:56.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 10:56.28 | 46 | 751 |
| May 7, 2022 | Crusader Relays | 11:11.05 | 6 | 710 |
3200m
802
Points
11:22.07
Personal Record
5000m
767
Points
18:45.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | Garden State Showcase #2 | 18:45.54 | 4 | 767 |
5000m_cc
720
Points
19:16.00
Personal Record
800m
554
Points
2:40.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 2:40.27 | 4 | 554 |
| Feb. 15, 2023 | Bergen County Championships | 2:40.98 | 26 | 545 |
| Jan. 19, 2022 | The Armory Frosh / Novice Meet | 2:41.63 | 5 | 537 |
Mid-D
Event Group
735
Points
3:11.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2024 | 1000m | Bergen County Championships | 3:11.31 | 5 | 735 |
| Jan. 5, 2024 | 1000m | Tom Zaccone Invitational | 3:17.20 | 1 | 674 |
| Dec. 28, 2021 | 800m | Coach Glynn Holiday Carnival | 2:40.27 | 4 | 554 |
| Feb. 15, 2023 | 800m | Bergen County Championships | 2:40.98 | 26 | 545 |
| Jan. 19, 2022 | 800m | The Armory Frosh / Novice Meet | 2:41.63 | 5 | 537 |
Mile
Event Group
783
Points
5:18.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2024 | 1600m | Big North Championships - American, Freedom, Liberty | 5:18.89 | 1 | 783 |
| May 11, 2024 | 1600m | Gene Littler Bergen County Championships | 5:20.68 | 5 | 772 |
| May 2, 2024 | 1600m | Big North Championships-Freedom, National, & United | 5:21.00 | 5 | 770 |
| Jan. 6, 2025 | 1600m | Big North Championships -American, Freedom, Liberty, United | 5:29.12 | 3 | 722 |
| May 10, 2025 | 1600m | Gene Littler Bergen County Championships | 5:32.72 | 5 | 701 |
Distance
Event Group
802
Points
11:22.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3200m | Gene Littler Bergen County Championships | 11:22.07 | 2 | 802 |
| Feb. 10, 2024 | 3200m | NJSIAA Sectional Championships - North 1 Group 2&3 | 11:25.44 | 1 | 794 |
| May 17, 2024 | 3200m | Bergen County Meet of Champions | 11:26.39 | 3 | 791 |
| Feb. 5, 2024 | 3200m | The Varsity Classic | 11:26.58 | 4 | 791 |
| Jan. 10, 2024 | 3200m | Big North Championships - American, Freedom, Liberty | 11:30.90 | 1 | 779 |
Long-Distance
Event Group
767
Points
18:45.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 5000m | Garden State Showcase #2 | 18:45.54 | 4 | 767 |
Cross Country
Event Group
720
Points
19:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 5K XC | Six Flags Wild Safari Invitational - High School | 19:16.00 | 6 | 720 |
| Oct. 14, 2023 | 5K XC | Bergen County Group Championships | 19:21.00 | 8 | 712 |
| Oct. 19, 2024 | 5K XC | Bergen County Group Championships | 19:26.00 | 3 | 705 |
| Sept. 23, 2023 | 5K XC | Six Flags Wild Safari Invitational - High School | 19:29.26 | 3 | 700 |
| Oct. 21, 2023 | 5K XC | Bergen County / Lou Molino MOCs | 19:37.00 | 5 | 688 |
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