Performance Dashboard
Athlete analytics & progression tracking
1600m
840
Points
5:09.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | 26th Pan-Ram Invitational | 5:09.68 | 4 | 840 |
| April 25, 2014 | ASD Invitational | 5:10.20 | 2 | 836 |
| May 1, 2014 | 40th Trojan Track Classic | 5:11.06 | 2 | 831 |
| May 3, 2014 | Lower Merion Invitational | 5:21.41 | 1 | 767 |
| May 10, 2014 | SOL Continental Conference Championships | 5:22.13 | 7 | 763 |
| March 29, 2014 | 30th Pennsylvania Track Classic | 5:24.79 | 4 | 747 |
| May 11, 2013 | SOL Continental Conference Championships | 5:26.92 | 13 | 735 |
| Jan. 18, 2014 | Golden Bear Invitational | 5:29.09 | 3 | 722 |
| April 13, 2013 | Lady Skins Invitational | 5:37.31 | 13 | 675 |
3000m
634
Points
11:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Golden Bear Invitational | 11:40.20 | 5 | 634 |
3200m
830
Points
11:11.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | ASD Invitational | 11:11.73 | 2 | 830 |
| May 10, 2014 | SOL Continental Conference Championships | 11:17.58 | 6 | 814 |
| April 12, 2014 | 26th Pan-Ram Invitational | 11:22.27 | 1 | 802 |
| May 17, 2014 | PIAA District 1 AAA Championships | 11:24.84 | 15 | 795 |
| May 1, 2014 | 40th Trojan Track Classic | 11:34.79 | 2 | 769 |
| March 30, 2013 | 29th Pennsylvania Track Classic | 12:16.95 | 5 | 664 |
400m
561
Points
1:09.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2012 | DVGTCA Indoor Meet #1 | 1:09.07 | 27 | 561 |
4000m_cc
646
Points
15:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:52.10 | 17 | 646 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:26.40 | 40 | 584 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 18:14.07 | 20 | 412 |
5000m_cc
771
Points
18:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | PIAA District 1 Championships | 18:43.00 | 19 | 771 |
| Oct. 18, 2013 | SOL Continental Conference Championship | 18:53.00 | 5 | 756 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 19:04.00 | 13 | 738 |
| Sept. 14, 2013 | 24th Bulldog Cross Country Invitational-Rose Tree | 19:16.70 | 9 | 719 |
| Sept. 7, 2013 | Central Bucks East Invitational | 19:43.29 | 8 | 679 |
| Oct. 26, 2012 | PIAA District 1 Championships | 20:00.00 | 85 | 654 |
| Nov. 2, 2013 | PIAA State Championships | 20:06.00 | 54 | 646 |
| Oct. 19, 2012 | SOL Continental Conference Championship | 20:28.00 | 18 | 614 |
| Oct. 28, 2011 | PIAA District 1 Championships | 20:40.00 | 4 | 598 |
| Oct. 5, 2013 | Salesianum Invitational | 20:43.33 | 2 | 593 |
| Oct. 21, 2011 | SOL Conference Junior Varsity Meet | 20:49.00 | 7 | 585 |
| Sept. 15, 2012 | Briarwood Invitational | 20:56.90 | 17 | 574 |
| Nov. 3, 2012 | PIAA State Championships | 21:08.00 | 150 | 559 |
| Sept. 8, 2012 | Central Bucks East Invitational | 21:27.00 | 15 | 534 |
| Oct. 6, 2012 | Salesianum Invitational | 21:33.45 | 23 | 526 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 21:37.00 | 81 | 521 |
| Sept. 17, 2011 | Briarwood Invitational | 22:21.80 | 36 | 464 |
| Sept. 10, 2011 | Central Bucks East Invitational | 22:25.00 | 17 | 461 |
| Oct. 1, 2011 | Salesianum Invitational | 23:14.40 | 1 | 402 |
800m
725
Points
2:27.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | SOL Continental Conference Championships | 2:27.37 | 16 | 725 |
| May 10, 2014 | SOL Continental Conference Championships | 2:33.64 | 18 | 639 |
| Jan. 12, 2013 | Golden Bear Invitational | 2:37.49 | 17 | 589 |
mile
776
Points
5:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2014 | DVGTCA Indoor Meet #7 | 5:21.90 | 6 | 776 |
| Jan. 10, 2014 | DVGTCA Indoor Meet #4 | 5:23.99 | 6 | 764 |
| Dec. 30, 2013 | Robert J. Burdette Indoor Classic | 5:24.56 | 3 | 760 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 5:25.03 | 7 | 757 |
| Jan. 4, 2013 | DVGTCA Indoor Meet #4 | 5:40.97 | 17 | 666 |
| Dec. 14, 2012 | DVGTCA Indoor Meet #2 | 5:49.96 | 18 | 616 |
3mile_cc
434
Points
21:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Bull Run Invitational | 21:57.00 | 29 | 434 |
Mile
Event Group
840
Points
5:09.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 1600m | 26th Pan-Ram Invitational | 5:09.68 | 4 | 840 |
| April 25, 2014 | 1600m | ASD Invitational | 5:10.20 | 2 | 836 |
| May 1, 2014 | 1600m | 40th Trojan Track Classic | 5:11.06 | 2 | 831 |
| Jan. 31, 2014 | Mile | DVGTCA Indoor Meet #7 | 5:21.90 | 6 | 776 |
| May 3, 2014 | 1600m | Lower Merion Invitational | 5:21.41 | 1 | 767 |
Distance
Event Group
830
Points
11:11.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 3200m | ASD Invitational | 11:11.73 | 2 | 830 |
| May 10, 2014 | 3200m | SOL Continental Conference Championships | 11:17.58 | 6 | 814 |
| April 12, 2014 | 3200m | 26th Pan-Ram Invitational | 11:22.27 | 1 | 802 |
| May 17, 2014 | 3200m | PIAA District 1 AAA Championships | 11:24.84 | 15 | 795 |
| May 1, 2014 | 3200m | 40th Trojan Track Classic | 11:34.79 | 2 | 769 |
Long Sprints
Event Group
561
Points
1:09.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2012 | 400m | DVGTCA Indoor Meet #1 | 1:09.07 | 27 | 561 |
Cross Country
Event Group
771
Points
18:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 18:43.00 | 19 | 771 |
| Oct. 18, 2013 | 5K XC | SOL Continental Conference Championship | 18:53.00 | 5 | 756 |
| Sept. 28, 2013 | 5K XC | Six Flags Wild Safari Invitational - Girls | 19:04.00 | 13 | 738 |
| Sept. 14, 2013 | 5K XC | 24th Bulldog Cross Country Invitational-Rose Tree | 19:16.70 | 9 | 719 |
| Sept. 7, 2013 | 5K XC | Central Bucks East Invitational | 19:43.29 | 8 | 679 |
Mid-D
Event Group
725
Points
2:27.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 800m | SOL Continental Conference Championships | 2:27.37 | 16 | 725 |
| May 10, 2014 | 800m | SOL Continental Conference Championships | 2:33.64 | 18 | 639 |
| Jan. 12, 2013 | 800m | Golden Bear Invitational | 2:37.49 | 17 | 589 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava