Performance Dashboard
Athlete analytics & progression tracking
1500m
957
Points
4:32.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2004 | Texas Relays | 4:32.82 | 11 | 957 |
| April 23, 2005 | Oregon Invitational | 4:42.34 | 12 | 890 |
3000m
955
Points
9:46.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2003 | USATF Junior Outdoor T & F Champs | 9:46.66 | 3 | 955 |
| Jan. 31, 2004 | UW Invitational | 10:03.59 | 18 | 903 |
| Feb. 25, 2006 | MPSF Championships | 10:04.87 | 20 | 899 |
| Jan. 13, 2007 | University of Washington Indoor Preview | 10:08.31 | 7 | 889 |
| March 3, 2007 | Washington Last Chance | 10:11.05 | 4 | 881 |
| July 20, 2003 | 2003 Pan American Junior Championships in Athletics | 10:13.31 | 4 | 874 |
| Feb. 24, 2007 | MPSF Championships | 10:19.19 | 22 | 856 |
3200m_cc
787
Points
11:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2002 | 5A - 4A OSSAA State Championships | 11:28.00 | 1 | 787 |
5000m
957
Points
16:51.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | Stanford Invitational | 16:51.96 | 28 | 957 |
| March 28, 2004 | Stanford Invitational | 16:59.50 | 28 | 943 |
| April 18, 2004 | Mt. Sac Relays | 17:06.65 | 32 | 931 |
| May 14, 2006 | Pac-10 Championships | 17:53.62 | 17 | 851 |
| May 15, 2005 | Pac-10 Championships | 17:54.36 | 13 | 850 |
5000m_cc
779
Points
18:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2003 | Notre Dame Invitational | 18:38.00 | 52 | 779 |
6000m_cc
875
Points
21:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2003 | NCAA West Region | 21:43.00 | 37 | 875 |
| Nov. 14, 2004 | NCAA West Region | 22:14.00 | 64 | 834 |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 22:15.40 | 216 | 832 |
| Nov. 1, 2003 | Pac 12 Cross Country Championships | 23:29.90 | 33 | 739 |
800m
920
Points
2:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2004 | Washington Last Chance | 2:14.34 | 6 | 920 |
mile
940
Points
4:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2004 | MPSF Championships | 4:55.90 | 9 | 940 |
| March 4, 2006 | Washington Last Chance | 4:57.39 | 10 | 930 |
| March 28, 2004 | MPSF Championships | 4:57.50 | 10 | 930 |
| Feb. 10, 2007 | Husky Classic | 5:03.09 | 9 | 893 |
| Jan. 28, 2006 | UW Indoor Invitational | 5:04.70 | 38 | 883 |
Mile
Event Group
957
Points
4:32.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2004 | 1500m | Texas Relays | 4:32.82 | 11 | 957 |
| March 28, 2004 | Mile | MPSF Championships | 4:55.90 | 9 | 940 |
| March 4, 2006 | Mile | Washington Last Chance | 4:57.39 | 10 | 930 |
| March 28, 2004 | Mile | MPSF Championships | 4:57.50 | 10 | 930 |
| Feb. 10, 2007 | Mile | Husky Classic | 5:03.09 | 9 | 893 |
Distance
Event Group
955
Points
9:46.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2003 | 3000m | USATF Junior Outdoor T & F Champs | 9:46.66 | 3 | 955 |
| Jan. 31, 2004 | 3000m | UW Invitational | 10:03.59 | 18 | 903 |
| Feb. 25, 2006 | 3000m | MPSF Championships | 10:04.87 | 20 | 899 |
| Jan. 13, 2007 | 3000m | University of Washington Indoor Preview | 10:08.31 | 7 | 889 |
| March 3, 2007 | 3000m | Washington Last Chance | 10:11.05 | 4 | 881 |
Cross Country
Event Group
875
Points
21:43.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2003 | 6000mCC | NCAA West Region | 21:43.00 | 37 | 875 |
| Nov. 14, 2004 | 6000mCC | NCAA West Region | 22:14.00 | 64 | 834 |
| Nov. 24, 2003 | 6000mCC | NCAA DI Cross Country Championships | 22:15.40 | 216 | 832 |
| Nov. 2, 2002 | 3200mCC | 5A - 4A OSSAA State Championships | 11:28.00 | 1 | 787 |
| Oct. 3, 2003 | 5K XC | Notre Dame Invitational | 18:38.00 | 52 | 779 |
Long-Distance
Event Group
957
Points
16:51.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 5000m | Stanford Invitational | 16:51.96 | 28 | 957 |
| March 28, 2004 | 5000m | Stanford Invitational | 16:59.50 | 28 | 943 |
| April 18, 2004 | 5000m | Mt. Sac Relays | 17:06.65 | 32 | 931 |
| May 14, 2006 | 5000m | Pac-10 Championships | 17:53.62 | 17 | 851 |
| May 15, 2005 | 5000m | Pac-10 Championships | 17:54.36 | 13 | 850 |
Mid-D
Event Group
920
Points
2:14.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2004 | 800m | Washington Last Chance | 2:14.34 | 6 | 920 |
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