Performance Dashboard
Athlete analytics & progression tracking
1500m
568
Points
5:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Welton "Moe" Moore Relays | 5:34.20 | 2 | 568 |
1600m
613
Points
5:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Cougar Twilight Classic | 5:48.50 | 7 | 613 |
| April 24, 2010 | Glen Poole Invitational | 5:55.20 | 20 | 578 |
| April 17, 2010 | River Valley Invitational | 5:56.10 | 5 | 573 |
| May 16, 2009 | Capital Valley Conference Finals | 5:58.87 | 3 | 559 |
| May 9, 2009 | Nevada Union High School | 6:05.78 | 11 | 524 |
| May 15, 2009 | Sac Joaquin Division 3 Trials | 6:06.34 | 14 | 521 |
| April 24, 2009 | Colfax Invitational | 6:07.80 | 9 | 514 |
2mile_cc
256
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | CIF SJ Sub Sections III, IV and V | 15:52.00 | 22 | 256 |
3200m
517
Points
13:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | Colfax Invitational | 13:21.75 | 8 | 517 |
| April 17, 2010 | River Valley Invitational | 13:22.30 | 3 | 516 |
| May 15, 2009 | Sac Joaquin Division 3 Trials | 13:57.55 | 17 | 444 |
| May 16, 2009 | Capital Valley Conference Finals | 13:59.38 | 3 | 440 |
| April 24, 2010 | Glen Poole Invitational | 14:10.70 | 11 | 418 |
400m
821
Points
1:00.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | Cougar Twilight Invitational | 1:00.49 | 2 | 821 |
| April 21, 2012 | Glen Poole Invitational | 1:00.52 | 2 | 820 |
| April 3, 2012 | Rio Linda Invitational | 1:03.08 | 1 | 737 |
| May 12, 2011 | Sierra League Championships | 1:03.09 | 5 | 737 |
| March 31, 2012 | Lancer Invitational | 1:03.51 | 2 | 724 |
| May 12, 2011 | Sierra League Championships | 1:04.51 | 6 | 693 |
| April 16, 2011 | Falcon Invitational | 1:06.70 | 4 | 628 |
| April 9, 2011 | Lancer Invitational | 1:08.71 | 17 | 571 |
5000m_cc
288
Points
25:02.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 25:02.86 | 149 | 288 |
| Oct. 15, 2011 | Bella Vista Bronco CC Invitational | 25:34.37 | 125 | 259 |
800m
869
Points
2:17.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2012 | CIF Sac-Joaquin Div IV-V Trials | 2:17.61 | 2 | 869 |
| May 17, 2012 | CIF Sac-Joaquin Div IV-V Finals | 2:17.61 | 4 | 869 |
| April 27, 2012 | Cougar Twilight Invitational | 2:19.09 | 1 | 846 |
| April 3, 2012 | Rio Linda Invitational | 2:21.15 | 1 | 815 |
| May 17, 2012 | CIF Sac-Joaquin Div IV-V Finals | 2:21.30 | 3 | 813 |
| April 20, 2012 | Woody Wilson Invitational | 2:21.90 | 10 | 804 |
| May 25, 2012 | CIF Sac-Joaquin Championship | 2:22.05 | 16 | 802 |
| April 23, 2013 | Woody Wilson Classic | 2:22.91 | 15 | 789 |
| April 13, 2013 | Mondo Mid-Major Challenge | 2:23.42 | 19 | 781 |
| April 26, 2013 | Causeway Classic | 2:25.30 | 8 | 754 |
| April 21, 2012 | Glen Poole Invitational | 2:25.50 | 1 | 751 |
| March 16, 2013 | Sacramento State Hornet Invitational | 2:26.90 | 15 | 731 |
| March 31, 2012 | Lancer Invitational | 2:26.99 | 2 | 730 |
| May 20, 2010 | CIF Sac Joaquin Div 3 Finals | 2:28.43 | 12 | 710 |
| April 16, 2011 | Falcon Invitational | 2:33.19 | 2 | 645 |
| April 9, 2011 | Lancer Invitational | 2:33.71 | 6 | 638 |
| May 12, 2011 | Sierra League Championships | 2:35.69 | 11 | 612 |
| April 2, 2011 | Rocklin Thunder Invitational | 2:39.10 | 19 | 568 |
3mile_cc
397
Points
22:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Sac Joaquin Subsections | 22:28.00 | 59 | 397 |
| Sept. 4, 2010 | Lagoon Valley Classic | 22:43.82 | 46 | 378 |
Mile
Event Group
613
Points
5:48.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 1600m | Cougar Twilight Classic | 5:48.50 | 7 | 613 |
| April 24, 2010 | 1600m | Glen Poole Invitational | 5:55.20 | 20 | 578 |
| April 17, 2010 | 1600m | River Valley Invitational | 5:56.10 | 5 | 573 |
| March 20, 2010 | 1500m | Welton "Moe" Moore Relays | 5:34.20 | 2 | 568 |
| May 16, 2009 | 1600m | Capital Valley Conference Finals | 5:58.87 | 3 | 559 |
Cross Country
Event Group
397
Points
22:28.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 3 Mile XC | Sac Joaquin Subsections | 22:28.00 | 59 | 397 |
| Sept. 4, 2010 | 3 Mile XC | Lagoon Valley Classic | 22:43.82 | 46 | 378 |
| Oct. 16, 2010 | 5K XC | Bella Vista Bronco CC Invitational | 25:02.86 | 149 | 288 |
| Oct. 15, 2011 | 5K XC | Bella Vista Bronco CC Invitational | 25:34.37 | 125 | 259 |
| Nov. 8, 2008 | 2MileCC | CIF SJ Sub Sections III, IV and V | 15:52.00 | 22 | 256 |
Distance
Event Group
517
Points
13:21.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2009 | 3200m | Colfax Invitational | 13:21.75 | 8 | 517 |
| April 17, 2010 | 3200m | River Valley Invitational | 13:22.30 | 3 | 516 |
| May 15, 2009 | 3200m | Sac Joaquin Division 3 Trials | 13:57.55 | 17 | 444 |
| May 16, 2009 | 3200m | Capital Valley Conference Finals | 13:59.38 | 3 | 440 |
| April 24, 2010 | 3200m | Glen Poole Invitational | 14:10.70 | 11 | 418 |
Long Sprints
Event Group
821
Points
1:00.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2012 | 400m | Cougar Twilight Invitational | 1:00.49 | 2 | 821 |
| April 21, 2012 | 400m | Glen Poole Invitational | 1:00.52 | 2 | 820 |
| April 3, 2012 | 400m | Rio Linda Invitational | 1:03.08 | 1 | 737 |
| May 12, 2011 | 400m | Sierra League Championships | 1:03.09 | 5 | 737 |
| March 31, 2012 | 400m | Lancer Invitational | 1:03.51 | 2 | 724 |
Mid-D
Event Group
869
Points
2:17.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2012 | 800m | CIF Sac-Joaquin Div IV-V Trials | 2:17.61 | 2 | 869 |
| May 17, 2012 | 800m | CIF Sac-Joaquin Div IV-V Finals | 2:17.61 | 4 | 869 |
| April 27, 2012 | 800m | Cougar Twilight Invitational | 2:19.09 | 1 | 846 |
| April 3, 2012 | 800m | Rio Linda Invitational | 2:21.15 | 1 | 815 |
| May 17, 2012 | 800m | CIF Sac-Joaquin Div IV-V Finals | 2:21.30 | 3 | 813 |
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